Brier yana daya daga cikin nau'in daji na shrubs a cikin iyalin Pink. Kodayake, kiran wannan shuka daji yanzu ba daidai ba ne, tun da a cikin gidaje da yawa a cikin gidaje a cikin rani an riga an girma a matsayin al'ada. Bari muyi magana game da kaddarorin masu amfani da furen daji, musamman, game da jiko na sassa.
Kusan game da amfani da furen daji
Gumshi mai tsayi mai yawa da ƙananan furanni, kyawawan furanni masu banƙyama, tsire-tsire masu hatsari da 'ya'yan itatuwa masu amfani da ruwan orange sun daina kasancewa daji. Rosehip ba kawai kyakkyawa ba ne, amma har ya ƙunshi mai yawa na gina jiki, wanda mutane da yawa sun sani a yau.
Koyi yadda za a gane bambancin fure daga fure.
Vitamin abun da ke ciki
A shuka ya ƙunshi iri-iri da amfani da magani abubuwa (bayan, su sashi ne da aka ba da 100 grams na berries):
- ascorbic acid - wannan abu a cikin kwatangwalo fiye da 7000 MG da 100 grams;
- bioflavonoids - 1400 MG;
- Vitamin C - 600-800 MG (daga 2500 zuwa 17800 MG a wasu iri);
- carotene - 42 MG;
- Organic acid: malic, citric, tartaric, da dai sauransu. - har zuwa 4% ta nauyi.
Shin kuna sani? Abincin bitamin C a cikin kwatangwalo yana da sau 100 fiye da apples, sau 50 mafi girma fiye da abun ciki a lemun tsami, da sau goma fiye da currants baki.
Kalori da BJU
Ƙasaccen caloric mai cin gashi ya sa ya zama samfurin abinci - 100 grams na dried berries dauke da kimanin kilo 110. A cikin cikakkiyar nauyin mai, 100 grams na shuka ya ƙunshi 3.4 g na sunadarai da 21.5 g na carbohydrates.
Game da amfani da jiko
Fusion na Rosehip yana da amfani mai yawa masu amfani don duka manya da yara. Wannan tsire-tsire ne mai yaduwa akan matsalolin da yawa tare da lafiyar mutum.
Ga manya
Rosehip yana da fadi da kewayon kayan magani. Ga manyan:
- anti-mai kumburi;
- hemostatic;
- urinary da choleretic;
- antimicrobial;
- taimakawa wajen yaduwar jinin jini;
- rage yawan karfin jini;
- ƙarfafa jirgin ruwa;
- sedatives.
Ga yara
Amfanin daji ya tashi a jikin jikin yaron shine babban abun ciki na bitamin C.
Vitamin C kuma mai arziki a cikin teku buckthorn, faski, black currant, Brussels sprouts, daji tafarnuwa, orange, lemun tsami, broccoli, da kuma Dill.
Amfanin sakewa na jigon fure ga wani kwayar da ta tsira daga sanyi yana da wuyar samun karuwar kuɗi. Tare da taimakon binciken binciken asibitoci an tabbatar da cewa shirye-shiryen daga wannan shuka zai iya samun sakamako mai kyau a jiki a yayin da cutar take kanta kuma yana da mahimmanci a lokacin da ya dawo da ita. Suna kuma dace da rigakafin duk sauran lokutan.
Yana da muhimmanci! Kwayoyin daji 10 ne kawai suke iya cika jiki na yau da kullum don bitamin C. Samun jigilar jiko na taimakawa wajen yakar cutar ta bitamin.
Za a iya noma da ciki?
Amsar wannan tambaya shine mai saukin hankali - zaka iya. Duk da haka, kada ku shiga cikin jiko a kan ma'auni: kamar kowane abin sha, daji mai yawa a cikin manyan abubuwa zai iya haifar da mummunan tasiri, kuma a yayin daukar ciki yana da banbanci sosai don bi da duk kayan da kuma ruwan da aka dauka.
Ruwan tudu a lokacin daukar ciki da kuma nono yana da magani mai kyau don sanyi, saboda wannan tsire-tsire a cikin ƙananan yanayi bazai haifar da kwari ba, kuma, idan aka ba da kayan abin da yake da amfani, har ma za ta yi gasa tare da siffofin daji na masu juna biyu.
Bugu da ƙari, shahararruwar sanyi, furen kayan ado na iya amfani da su don masu ciki:
- ƙarfafa jini;
- inganta haɗar hormones ta gindin endocrine;
- assimilation na bitamin A da E;
- rauni warkar;
- cire daga cikin jikin jikin mutum;
- rage yawan nauyin abubuwan da ke tattare da su.
Muna ba ku shawara ku koyi yadda za ku yi girma a kan shafin ku kuma abin da iri zai fi kyau ku zabi.
Akwai wata cuta?
Bugu da ƙari, a kan ƙayyadaddun sakamako na lafiyar ɗan adam, zubar da jita-jita na iya cutar da shi. Lokacin shan shi, wajibi ne a cire fashe don hanta da sauran gabobin ciki zasu iya hutawa daga sakamakon kwayoyin bitamin. Zai fi dacewa a hada infusions na tsire-tsire masu magani: a wannan yanayin, ba za su zama m ba, kuma jiki zai iya samun samfurori masu amfani da abubuwa masu mahimmanci.
Yana da muhimmanci! Amfani na tsawon lokaci na jigon furen zai iya lalata enamel hakori, sabili da haka, an bada shawara a sha shi ta hanyar bambaro.Babban contraindications su sha su ne wadannan:
- da yanayin jiki don samar da jini da kuma ci gaban thrombophlebitis;
- high acid gastritis;
- ciwon duodenal;
- ciwon ciki;
- ƙonewa na ciki ciki na ciki - endocarditis;
- Duk da tsinkayen 'ya'yan itace, wasu lokuta zasu iya haifar da rashin haƙuri.
Yadda za a yi jiko
Amfani da furen dabba yana da girma cewa abubuwa da ke bukata don aikin al'ada na jiki sun ƙunshi ba kawai a cikin 'ya'yan itatuwa ba, amma har ma a wasu sassa na shuka. Ka yi la'akari da yadda za'a shirya infusions sosai daga wannan shuka.
Of petals
Kwayoyi na shuka su ne kayan ajiyar kayan da ke amfani da su don fata da kuma sauran kayan da ake amfani da su a duniya.
A saba girke-girke
Cakuda biyu na petals zuba daya gilashin ruwan zãfi a cikin akwati mai dacewa, ya rufe tare da zane mai haske game da rabin sa'a. An cire jigon jigilar kuma an zuba shi cikin ƙananan kwalabe mai tsabta. Bayan sanyaya, ana iya adana ruwa a cikin firiji don har zuwa mako guda don shafa fata tare da shi. 
Cold girke-girke
Kayan dabbobi (2 tablespoons) suna cike da ruwan ma'adinai (0.5 l) kowace rana. Bayan haka, an yayyafa jiko da kuma daskararre a siffofin kankara. Wadannan cubes na kankara za a iya aiwatar da su akan fatar fuskar. Ruwan ruwan kwalba, Essentuki ko Narzan, an dauka don fata mai laushi, kuma nau'in ruwa mai tsayi ya dace da fata.
Yana da muhimmanci! Yin amfani da wannan girke-girke ya shafi kawar da carbon dioxide daga ruwa mai ma'adinai. Don yin wannan, an girgiza kwalban, an ajiye abinda ke ciki a cikin wani akwati (misali, saucepan) kuma ya zauna na kimanin sa'a daya kafin zuwan daji.
Face Tonic Recipe
Fure-furen furanni na furanni na tsawon minti 20 ana zuba tare da kofi na kwari na ruwan zãfi, inda aka samu teaspoon na zuma da 'yan saukad da ruwan' ya'yan lemun tsami. Kayan da aka gama da swab na auduga yana amfani da fuskarsa kuma an wanke bayan minti 15.
Daga tushen
Domin kare ya tashi don rike da kaddarorin masu amfani, dole ne a bushe shi da kyau.Rashin kwatangwalo yana da nau'o'in magunguna, alal misali, suna da siffofi na astringent, su ne urinary da choleretic wakili, kuma ana daukar su zama mai karfi antioxidant. A yawancin herbalists zaka iya samun girke-girke ta amfani da asalin wannan al'ada.
Tea
An wanke kayan wanke, wankewa, da kuma tushen busassun a cikin tanda, ƙasa a cikin wani abin sha, kuma an yi amfani dashi a matsayin kayan kara zuwa leaf shayi lokacin yin shayi. Don inganta dandano da kyawawan kaddarorin, za ka iya ƙara ganye na ganye na wannan shuka.
Decoction
Tablespoons biyu na crushed Tushen suna Boiled na mintina 15 a 0.5 lita na ruwa, sa'an nan kuma a nannade ga sa'o'i biyu. An dauki kayan aiki kafin cin abinci ga rabin gilashi, sau uku a rana.
Daga ganye
Abubuwan da ake ganowa da abubuwan gina jiki a cikin furen fure suna a cikin ganyayyaki, kuma wannan ɓangaren shuka ya bambanta daga 'ya'yan itatuwa da asalinsu a cikin abun da ke ciki kuma ya ƙunshi bitamin B1, K, P, kofi da vanillic acid. Ganye na shuka yana da amfani don tabbatar da yanayin yanayin sanyi, domin matsaloli tare da gastrointestinal tract (jinƙai na ulcers da gastritis, zawo), don inganta aiki na ciki. Furen Rosehip, tare da kayan warkaswa, an yi amfani dasu da dama kuma a matsayin ɓangare na tsire-tsire iri daban-daban.
Tea
A teaspoon na dried ko bunch of sabo ne ganye brewed na minti 10 a cikin wani gilashin ruwan zãfi. Sa'an nan kuma an yi amfani da jiko da maye tare da sukari ko ƙara zuma. A cikin ciwon sukari, an ƙara stevia akan shayi maimakon sukari. 
Kyakkyawan halaye na da nauyin fure, dafa shi a cikin thermos. Abin sha yana aiki sosai a cikin kwantena tare da gilashin gilashi, inda steaming na berries a yanayin tsaka tsaki ya faru. 'Ya'yan' ya'yan itatuwa da aka bushe suna dumi da kuma sanya su a cikin wani fitila - a cikin ruwan sha mai tsami na berries ana zuba su da gilashin ruwan zãfi.
Yana da muhimmanci! Lokacin daɗa ruwa, tabbatar cewa akwai dakin iska.
Bayan sa'o'i 6-8 ana iya cin abin sha.
Menene zaku iya yin jiko
Rosehip ba kawai shuka daga yanayin kewaye, wanda yana da banmamaki Properties. Yawancin al'adu ba su da bambanci da juna, tun da amfanin kowanne daga cikinsu yana da mahimmanci, kodayake har zuwa wani lokaci sun haɗu da juna.
Hawthorn
Wannan inji shi ne dangi na kusa da furen dangin Rosaceae. Duk da cewa ba mai kyau ba ne, saboda kasancewa da kayan shan giya a cikin shagunan kantin magani, hawthorn ba komai ba ne a matsayin mafi ƙarancin gado a cikin magungunan warkarwa na duka berries da ganye. Yana iya taimakawa jikin mutum wajen yaki da cututtukan cututtukan da dama kuma yana da diuretic, antispasmodic, hypotensive, cardiotonic da kuma kayan fasodilating.
Bincike kaddarorin masu amfani da hawthorn ga jiki; yadda za a bushe da adana hawthorn don hunturu.
Kayan girkewa: An zuba teaspoon na berries tare da gilashin ruwan zãfi, mai tsanani a cikin ruwa na wanka na mintina 15, sanyaya da kuma tace. Sauran an guga man da kuma kara wa jiko.
Yanayin aiki: rabin rabin kofin rabin sa'a kafin kowane cin abinci.
Kalina
Gwaninta na viburnum berries shine batun tattaunawa, amma ba ya dauke kyawawan kayan magani. Wani sanannen jawabi yana da tsayayya ga wannan shuka: "wanda abokin abokin Kalina ne, likita bai buƙaci ba". Berry kuma ya sake ƙarfafawa, kuma yana da tasiri mai tsanani lokacin da zub da jini a cikin gastrointestinal tract, da kuma ƙarfafa tsarin rigakafi.
Koyi yadda viburnum yana da amfani, yadda za a yi amfani da kayan magani ga mata, da kuma fahimtar hanyoyi da yawa na girbi viburnum na hunturu.
Kayan girkewa: A tablespoon na dried berries na viburnum an crushed, cike da gilashin ruwan zãfi da infused na hudu hours.
Yanayin aiki: 100 ml kafin abinci.
Currant
Currant berries dauke da yawa bitamin. Lokacin da aka kwatanta magungunan maganin da muke magana akai game da currant baki, amma dangi a bayyanar (ja, fari) ba ma da amfani. Currants a cikin nau'i na jiko na berries da ganye zai iya rage sakamako mai ban tsoro idan akwai matsaloli tare da ciki, kuma, ta haka ne, inganta ci.
Kayan girkewa: 4 tablespoons na dried currants zuba 0.5 lita, daga ruwan zãfi, tafasa don 5 da minti kuma kunsa na awa daya.
Yanayin aiki: rabin gilashi rabin sa'a kafin abinci.
Dukkan currants suna da amfani masu amfani: fararen, jan da baki.
Mint
Bugu da ƙari, taimakawa wajen narkewa lafiya, kamar dukkanin tsire-tsire da aka bayyana a sama, ruhun zuciya zai iya magance matsaloli da shi kuma kawar da alamun bayyanar tashin hankali, kazalika da duwatsu masu koda. Shaye tare da mint sautin, shakatawa da kuma rage danniya.
Kayan girkewa: 2 teaspoons na dried Mint zuba gilashin ruwan zãfi, bar na minti 30 da kuma tace.
Yanayin aiki: kashi na uku na jiko na minti 20 kafin abinci.
Terms of Use
Yin amfani da abin sha yana da wasu bambance-bambance ga yara da manya. A bayyane yake cewa duk nau'ikan cututtuka na maganin cututtuka ba su dace ba a ƙuruciyar ƙuruciyar, amma abun da ke ciki na shirye-shirye daga fure-fure na sama yana da wasu ƙuntatawar shekaru.
Ga manya
Tsarin doka na manya a cikin yin amfani da jigon fure ga kowane kayan girke-girke shine gyare-gyare. Kamar yadda aka ambata a sama, tare da tabbacin amfani da kayan aiki na wannan kayan aiki, yana da contraindications ba kawai don wasu cututtuka ba, har ma don yin amfani da babban kundin irin wannan abin sha. Alal misali, idan akwai cutar gallstone, jiko zai iya jawo hanzarin duwatsu daga hanta zuwa cikin ɗakin bile, ya hana su, saboda haka kafin farawa magani ya kamata ka tuntubi likita wanda zai ƙayyade ainihin tsari da sashi na kwatangwalo. 
Ga yara
A al'ada, a yanayin saukan yara, dole ne a yi amfani da ita har ma da hankali. A cikin abinci mai ci gaba tare da haɗin hawan fure ya kamata a kara da cewa ba a baya ba sai jariri ya kai shekaru 8. Yaransu bai wuce 100 ml a kowace rana, kuma ya kamata ya zama decoction. Za a iya ba da jiko a cikin sashi a cikin shekaru ba a baya fiye da shekara guda ba. Har ila yau, kada ka manta game da sakamakon diuretic kuma kada ka ba da miyagun ƙwayoyi ga yaron da maraice, don kaucewa damuwa da barci.
Shin kuna sani? Yayin da aka yi nisa da tsoffin wuraren zama a ƙasashen Switzerland na zamani, an gano cewa a yanzu mutanen Ice Age suna cin abincin karnuka.
Har yaushe za a adana jakar?
Ana iya adana ruwan a cikin firiji ko a cikin duhu da sanyi don ginin kwanakin 2-3. Don ajiya, yana da kyau a yi amfani da akwati tare da murfi mai mahimmanci, ban da gabatarwar abubuwan waje zuwa cikin samfurin - spoons, gilas, da dai sauransu.
Rosehip zai iya taimakawa jikin duka tsofaffi da kuma yaron da ke da matsaloli mai yawa, saboda yana dauke da abubuwa da yawa masu amfani. Yin amfani da albarkatunsa za su rage alamar cututtuka kuma kawar da wasu cututtuka ba tare da amfani da kwayoyi masu tsada ba, kuma idan babu rashin lafiya, shayi daga 'ya'yan itatuwa zai zama kyakkyawan dalili na ci gaba da kariya.
