Blueberry ya bar: amfanin da cutar lokacin da za a tattara da yadda za a bushe

Mutane da yawa sun ji game da amfanin blueberries, amma kaɗan sun san cewa bishiyoyin blueberry sun kuma warkar da kaddarorin.

A yau za mu dubi bayani game da blueberries, musamman musamman - me yasa suke amfani da blueberries, tattauna abubuwan da ke amfani da su da kuma takaddama don yin amfani da samfurin.

Chemical abun da ke ciki

Blueberry ganye suna godiya godiya ga babban abun ciki inulin, flavonoids, anthocyanins.

Shin kuna sani? Daga Latin, kimiyyar kimiyya shine blueberry ta fassara a matsayin "saniya" saboda tushen wasu nau'in shuka suna dace da ciyar da shanu.

Har ila yau, akwai ƙarin abun ciki a cikin ganyayyaki:

• glycosides: neomirtillina - har zuwa 2% da nau'i - har zuwa 1%;
• phenolic mahadi: arbutin, methylarbutin - 2%;
• saintin titerpenic: ursolic da maiic acid;
• β-amyrin;
• alkaloids - myrtin;
• aliphatic hydrocarbons.

Mene ne amfanin shafukan blueberry?

Ta hanyar amfani da albarkatu masu la'akari za a iya cimma:

• Saturation jiki tare da antioxidants;
• kariya daga tasirin da ke ciki;
• taimakon a cikin maganin urogenital cututtuka;
• tasiri mai amfani akan hangen nesa;
• kawar da kumburi da hangular fata;
• amfani ga kodan;
• taimakawa tare da cututtukan zuciya da cututtukan ciki;
• tsari na sukari da cholesterol cikin jini;
• hana matsalolin danniya;
• tasiri;
• sakamako masu amfani akan tsarin na zuciya da jijiyoyin jini;

Read also game da amfani Properties da kuma aikace-aikace na rasberi da ceri ganye.

Lokacin da za a tattara kuma yadda za a bushe

Yi la'akari da lokacin da ya fi dacewa wajen tattara bishiyoyi da kuma yadda za a bushe albarkatun kasa don shayi.

Wajibi ne don tara kayan da za a bushe kuma a kara amfani dashi don maganin magani a ƙarshen bazara. Babban yanayin ga tarin - babu berries a kan bishiyoyisabõda haka su yara ne, kawai a wannan yanayin za su ƙunshi yawan adadin abubuwan da ke amfani da su kuma zasu sami tasiri.

Blueberries suna damuwa da tsarki na yanayin da zai iya shafan abubuwa masu guba. Idan ka ga launin fari ko launi launin ruwan kasa, baƙon fata ba tare da launi ba a kan launi mai laushi, rassan bishiyoyi, sa'an nan kuma tattara kayan albarkatun kasa a kan irin wannan daji ba'a bada shawara.

Shin kuna sani? A cikin harshen Rashanci, kalmar "blueberry" (daga kalmar "blacken") ya tashi ne saboda tasirin ink da tsire-tsire ta shuka.

Dole ne a bushe albarkatun kasa a waje, amma ba a hasken rana kai tsaye ba, amma a cikin wurin shaded. Don bushe shuka, zaka iya amfani da na'urar bushewa na musamman don 'ya'yan itace: za a saita yawan zazzabi a kusan 40 ° C. Bayan kammala bushewa, likita ba zai canza launi ba kuma ya kasance mai haske. Idan ka lura da ba zato ba tsammani wasu abubuwa sun yi duhu, ba za ka iya amfani da su ba - irin waɗannan abubuwa masu mahimmanci ana la'akari da su marasa kyau.

Yadda za a adana a gida

Lissafi ko zane-zane suna dace da adana kayan albarkatun da aka samu don haka abubuwan da ke ciki suna da kyau sosai.

A lokacin ajiya na tsawon lokaci, ya kamata a duba shi don kasancewar kwari da ƙwayar kwari. Rayuwar rai mai shekaru 2 ne idan aka adana shi cikin duhu, ba damp, wuri mai dumi ba.

Muna ba da shawara ka karanta game da amfani da hatsarori da shayi da aka yi daga mint, da lemon balm, da lacacia mai laushi, Linden, magonia, hazel, gine-gine na China, goldenrod, woodlouse, groundwort, quinoa, mahaifiyar da mahaifiyarsa, burdock, chervil.

Yadda za a yi shayi shayi

Tea da aka yi daga bishiyoyi sunyi kama da wani kayan ado na sabbin berries: kadai bambanci shi ne cewa babu wani abun ciki, wanda shine halayyar berries.

Ka yi la'akari da yadda za a iya yin amfani da kyau daga cikin bishiyoyi don su sami shayi mai kyau.

Don shayar da shayi mai dadi daga kayan kayan blueberry don amfanin yau da kullum, dole ne ka yi amfani da shi lita na ruwan zãfi 4 teaspoons yankakken blueberry raw kayan, kuma a cikin tukunyar shayi nace kusan rabin sa'a.

Shafuka masu leken asiri na Blueberry

Akwai wasu girke-girke da suka bada izinin yin amfani da wannan magani don maganin cututtuka daban-daban, da samfurori na kwaskwarima na gida, don haka muna la'akari da cikakken bayanin su da hanyoyin amfani.

Muna ba da shawara ka karanta game da hanyoyin girbi (musamman, daskarewa) blueberries don hunturu.

A cikin mutane magani

Bilberry raw kayan don nauyi asara da ake amfani dashi yunwa-rage kwayoyi, ba ka damar hanzarta matakai na rayuwa a jiki. Don shiri na jiko ya kamata ya yi amfani da 2 tsp. raw kayan da 500 ml, daga ruwan zãfi. Cakuda shine mafi alhẽri a zuba a cikin wani thermos kuma nace game da 4 hours. Bayan haka, shayar da sha 100 ml da safe da maraice, lokacin lokacin asarar nauyi.

Kyakkyawan taimako blueberry ya fita lokacin da ciwon sukarikazalika da mutanen da ke dauke da ciwon huhu, cututtuka na flammatory na urinary fili. Dole ne a shirya magani tare da cakuda ɗaya na yankakken albarkatun kayan shafa da gilashin ruwan zãfi. Zai zama da kyau don rufe akwati kuma ya nace minti 60. Kashewa, kayan aiki wanda ya haifar da rauni ne da sanyaya, amfani da 200 ml sau hudu a rana.

Cure don basur: zai dauki 60 g na kayan busassun busassun kayan lambu don shirya samfurin, wanda aka zuba tare da 1 l na ruwan zãfi, to, sai ku jira 1 awa, tam rufe akwati tare da murfi. Cire da ruwan magani da zafi a 36 ° C kafin kowane amfani. Ana amfani da ruwa don enema, wanda aka allura da yamma kafin barci. Tare da fata lahani: Tun da miyagun ƙwayoyi yana da warkarwa da maganin antiseptic, an yi amfani da kananan blueberries da rauni, wanda aka gyara tare da gyaran fuska. Lokacin da ciwon ya ci gaba da zama sabo, dole ne a canza gyaran a kowace sa'o'i 3, kuma idan ya warke dan kadan, to kowace 8 hours.

Mutane marasa lafiya anemiaAna bada shawara don shirya maganin daga jikin ganye. Don haka kana buƙatar amfani da 6 tbsp. l bushe kayan abinci mai kyau, zuba lita na ruwan zãfi. Jira 3 hours, magudana kuma sha sau hudu a rana, a cikin adadin 250 ml.

Koyi yadda shayi daga wakehip, hawthorn, blueberry, buckthorn na teku, dutse dutse, babba, chokeberry, apples suna da amfani ga jiki.

A cikin gida cosmetology

Bishiyoyi na Blueberry suna da matukar muhimmanci a cosmetology kuma suna amfani da su azaman masks - suna ciyar da, moisturize da sautin sa fata.

Yana da muhimmanci! Yawancin matan da ke amfani da blueberries a cikin gida, sun san cewa kayan lambu ba su bar launin fata mai duhu ba wanda yake da wuya a cire, ba kamar berries ba. Sabili da haka, don amfani da samfurin daga waɗannan kayan kayan aiki baza tare da tsoro ba.

Crushing sabo ne ko bushe kayan albarkatun blueberry za a iya amfani da su don yin gruel, wanda aka kara da cakuda mai tsami da gauraye, sannan kuma sanya mask a wuyansa, fuska da barin minti 30. Wanke wanke da ruwa mai dumi. Abincin kayan shafa na Blueberry suna da maganin antiseptic da warkaswa wanda ya ba da izinin bushe ƙananan kuma ya cire sakamakon hawaye. Don yin wannan, zaka iya shirya kayan ado na kayan ado na blueberry da kuma bi da su fuska.

Har ila yau, ana iya sarrafa magungunan ƙwayoyi mai tsabta a cikin ruwan zãfi don haifar da raguwa, dagewa da yin amfani da shi azaman tushen masks, wanda zai kara girman gurasar da aka zubar da shi ko kwaskwarima.

Contraindications da cutar

Abinda ke cikin tambaya shine samfur marar lahani, amma har yanzu akwai wasu ƙuntatawa zuwa amfani.

Yana da muhimmanci! Babban contraindication zuwa ga yin amfani da blueberry ganye ne oxalaturia.

Akwai hanyoyi masu zuwa wanda dole ne a la'akari da lokacin amfani da miyagun ƙwayoyi na blueberry:

1. Idan kana da wataƙila da maƙarƙashiya, ana ba da shawarar da za a bi da ku tare da bishiyoyi da yawa a hankali kuma don ɗan gajeren lokaci, kamar yadda ƙwayar cuta na intestinal zai iya bunkasa.
2. Yi amfani da ganye a hankali don amfani da cututtukan blueberry idan kana da cututtuka na pancreatic.
3. Tunda la'akari da cewa tsire-tsire suna dauke da adadi mai yawa na hydroquinone, a cikin lokaci mai tsawo ya zama wajibi ne don yin takaitacciyar taƙaitacce, a matsayin yiwuwar cututtukan jikin mutum a jikin jiki.
4. Maganin rashin tausayi na iya faruwa, amma suna da wuya sosai kuma suna dogara ne akan ƙwarewar jiki ga wannan samfurin.

Saboda haka, bishiyoyin blueberry sun taimaka wajen warkar da cututtuka da yawa, babban abu shine la'akari da halaye na jiki kuma zaɓi girke-girke daidai da matsalar dake ciki.