Sakamakon 'ya'yan itace da ke jawo hankalinta, wanda yayi kama da apple, ko pear na lemun tsami ko launin launi mai duhu, yana daya daga cikin mafi yawan albarkatun bitamin. Babban adadin abubuwan gina jiki da ke ƙunshe a cikin 'ya'yan itace ya sa ya zama mahimmanci kuma buƙatar abinci na mako-mako buƙata.
Kalori, Vitamin da Ma'adanai
Daga cikin amfani da 'ya'yan itace a kan wasu kamar shi calorie mai sauƙi, manyan matakan bitamin da ma'adinai, wadanda suke da muhimmanci ga aiki na al'ada da kuma tasiri. 
Kayan calorie quince ne kawai 42 kcal da 100 g na samfursabili da haka, 'ya'yan itacen yana da tasirin amfani dasu ga wadanda suke damuwa game da nauyin kima kuma suna cin abinci abinci.
Babban abun ciki na pectins, salts na ma'adanai da sauran abubuwa masu sinadaran, albarkatu masu adadi da kwayoyin halitta, guda daya da kuma rashin yarda, bitamin da kungiyoyin daban-daban, da kuma hydrocarbons wadanda basu kunshe ba daga rukuni na carotenoids (betacarotene) da kuma ascorbic acid sun sa ainihin ɗakunan magungunan kayan warkarwa.
Shin kuna sani? Wane ne zai yi tunanin: adadin ascorbic acid a cikin ƙaddara shi ne sau biyar adadin bitamin C a cikin shahararrun shanu citrus - lemu da lemons (100 g na daya daga cikin 'ya'yan itatuwa dauke da 23 MG na bitamin).
Abincin sinadirai da bitamin darajar samfurin shine kamar haka:
- ruwa - 84 g;
- fiber - 3.6 g;
- carbohydrates - 9.6 g;
- mai yalwa 0.5 g;
- sunadarai - 0.6 g;
- ma'adanai: salts na magnesium, jan karfe, sodium, phosphorus, iron, potassium da alli;
- Saccharides: fructose, glucose;
- Cibiyar bitamin A: bitamin PP (nicotinamide), bitamin A (retinol), bitamin B (B1 - thiamine, B2 - riboflavin, B3 - Nicotinic acid, B5 - pantothenic acid, B6 - pyridoxine, B9 - folic acid), bitamin E ( mai karfi antioxidant), bitamin C;
- carboxylic da hydroxycarboxylic acid: malic, citric, tartronic.
Yana da muhimmanci! Copper da fiber da ke ƙunshe a cikin ƙididdigar sun tabbatar da matakan da ke cikin jiki, wanda zai taimaka wajen rage nauyin jikin jiki da saurin kai. Bugu da ƙari, amfani da 'ya'yan itace na yau da kullum yana taimakawa wajen rage yawan ƙwayar cholesterol a jikin.
Abin da ke da amfani
Yau, wani karamin bishiyoyi daga 'ya'yan Pink da manyan furanni da furanni mai launin furanni, bishiyoyi masu launi da' ya'yan launin rawaya, waɗanda suka zo mana daga ƙasashen Asiya, ba kawai kayan ado na lambun ba ne kawai da itace, yana faranta mana rai da 'ya'yan itatuwa masu dadi a cikin lokacin dumi, amma har da' ya'yan itace masu ban sha'awa yawancin kaddarorin masu amfani.
Quince 'ya'yan itatuwa suna sanannen su tart zaki-m, astringent dandano. A kan teburin za'a iya ganinsa a cikin sabo ne, Boiled, Gurasa, Fried Fried Form, da kuma a cikin nau'i na juices, compotes, jams, jelly. A wasu lokuta ana sanya sabanin shayi, kuma shawarwarin da ke da amfani ga masu cin abincin da gaske shine kawai gourmets: gurasa ko gurasar dafa shi mai dadi ne ga naman alade, da magungunan miya a cikin miya.
Karanta kuma game da abun da ke ciki, kaddarorin da aikace-aikacen 'ya'yan itatuwa masu ban mamaki: Figs, dates, kumquat, papaya, lychee, kwatsam, feijoa, longan, medlar, kivano, guava, abarba.
Dukansu 'ya'yan itatuwa da kernels da ganye sun ƙunshi kaya masu yawa masu amfani da' ya'yan itace, waɗanda ake kiyaye su, mafi kyau, a cikin sabon nau'i, amma ba a rage su sosai ba. Ƙarin bayani za mu iya tunanin abin da ke da amfaniBayan sake nazarin jerin masu zuwa:
- tasiri a kan jiki duka;
- sakamako na disinfecting;
- dukiyar antiphlogistic;
- Ƙari;
- sakamako mai illa;
- astringent da diuretic sakamako;
- antiemetic (antiemetic) dukiya.
Ana bayyana waɗannan alamun a cikin aikace-aikace na tayin a magani na gargajiya, kuma ana amfani da magungunan antioxidant masu karfi na tayin don dalilai na kwaskwarima. Bugu da ƙari, quince leaf decoction yana da abubuwa masu launin fure wanda zai iya fentin launin gashi.
Shin kuna sani? Quince kuma ana kiransa "'ya'yan itace mai' ya'yan itace", saboda matakin baƙin ƙarfe a cikin 'ya'yan itace mai girma yayi daidai da al'ada na yau da kullum (30 MG da 100 g' ya'yan itace).
Ana bada shawarar amfani da 'ya'yan itace don amfani da magunguna da kuma mutanen da ke fama da wasu cututtuka: cututtuka na zuciya da jijiyoyin jini, ƙwayoyin ƙwayoyin cuta, na numfashi, sclerosis, ƙonawa na pancreas, cutar hawan jini, cututtuka na numfashi. 
Saboda matsanancin matakan baƙin ƙarfe, samfurin ya kamata cinyewa daga wadanda ke fama da cutar anemia, kuma antioxidants sun hada da su a cikin abun da ke ciki don hana tsofaffi da bayyanar mummunan ciwon sukari. Ga mutane, quince taka rawar jiki a kumburi da prostate gland da kuma tsarin urinary.
Shin kuna sani? Quince talakawa na da dangin kasashen waje: jinsunan Japan da na Sinanci, dabam dabam a cikin buds. An ambaci quince japanci a cikin tsohuwar tarihin Girkanci: ita ce ita ce ta zinariya apple - kyauta daga Paris da aka gabatar zuwa Aphrodite. Tun zamanin d ¯ a, ana ganin wannan 'ya'yan itace alamar aure, soyayya da haihuwa.
Yi amfani da lokacin ciki
Dukanmu mun sani cewa ciki shine daya daga cikin lokutan da suka fi muhimmanci a cikin rayuwar kowane mace, tun da jaririn ya karbi dukkanin kayan gina jiki da ake bukata don ci gaban al'ada da kuma girma a cikin mahaifiyar yayin da yake cikin mahaifa. Abin da ya sa ya kamata a bincikar abinci na mace mai ciki a hankali kuma ya hada da samfurori waɗanda ke da dukkan abubuwan da ake bukata na bitamin da kuma ma'adinai wadanda ke da tasirin amfani akan kwayoyin biyu. 
Daya daga cikin wadannan samfurori shi ne kayan lambu da 'ya'yan itatuwa, kuma daya daga cikin wakilan da ke cikin jinsin jinsin su ne quince. Gaba mu duba rinjayar abubuwan da aka ƙunshe cikin tayin a kan mahaifiyar nan gaba da ɗanta a lokacin na ciki:
- Iron yana tallafawa al'ada na tsarin jini, samar da oxygen zuwa gabobin jiki da sauran tsarin mahaifi da yarinya, saboda haka yana taimakawa wajen kaucewar ciwon haɗari na jaririn. Quince kuma ana amfani dashi a cikin zubar da jini a cikin mahaifa zuwa abubuwan da ke cikin jiki wanda jiki ya ɓace a lokacin yaduwar jini.
- Hanyoyin carbohydrates da bitamin, da kuma ƙananan ƙwayoyi masu yawa sun ƙunshi kwalliya, suna taimakawa wajen cike da abinci mai kyau na mahaifiyar da yaron, ba tare da haddasa kima ba.
- Folic acid rage haɗarin yaro yana raguwa da ƙuƙumma, ƙwayar hankali, furotin da rashi makamashi na jiki.
- Thiamine yana inganta halayyar toxemia lokacin daukar ciki.
- Ascorbic acid baya ga sanannun antiviral, dukiya mai gina jiki, kuma yana da ikon haɓaka ƙarfin baƙin ƙarfe da kuma karfafa aikin aikin hematopoiet.
- Mace masu ciki da ke fama da rubutu, za su yi wasa a kan dukiyar da ke cikin ƙauyen.
- Don maye gurbin magunguna don m colds, mura, a decoction na 'ya'yan itace kernels da ake amfani da, wanda kuma taimaka tare da konewa da kuma kumburi da idanu.
- Kuma mafi mahimmanci - tushen makamashi don iyaye da tayin nan gaba shi ne glucose a cikin quince.
Duk da amfanin lafiya mai kyau na ƙuƙwalwa, ba za a ɗauke ta ba a lokacin daukar ciki, saboda zai iya haifar da halayen rashin lafiyan: 2-3 yana amfani da mako guda zai isa, la'akari da halaye na jiki na mahaifiyar jiki da kuma ci gaban tayin. Duk da haka, domin kada ku cutar da kanka bazata ba, ya fi kyau idan kun fara tuntuɓar likita wanda yake kula da ku.Yana da muhimmanci! Rashin yawan potassium a cikin jiki zai iya haifar da ci gaba da rashin sakamako: rashin abinci na jikin jiki; cin zarafin gishiri-ruwa; jinkirta aiki na muscle; kan aiki; hadarin bunkasa cututtukan koda; ƙara yawan karfin jini; yashwa na ciki; ciwon sukari; jinkirin raunin rauni; dullness da fragility na gashi.
Yi amfani da maganin gargajiya
Magunguna da aka yi daga 'ya'yan itatuwan sama na' ya'yan itace, inflorescences da kananan ganye, da kuma sassaucin 'ya'yan itace, zai taimaka wajen kawar da cututtuka daban-daban a cikin jiki, da kuma ƙarfafa tsarin kwayoyin halittar mutum. Below za mu raba tare da ku wasu girke-girke don warkar da magunguna sanya daga 'ya'yan itace:
Jiko na ganye a cikin bronchial fuka da kuma gastrointestinal ƙonewa
Wakilan da ake bukata: ganyen daji (5 g), ruwan zafi ya kawo ruwan zãfi (gilashin 1).
Hanyoyin ayyuka: zuba ganye da ruwa; tafasa da cakuda cikin ruwa mai wanke da rufe tare da murfi a cikin akwati da enamel na mintina 15; sanyi (minti 45 da isa ga wannan); rage da broth ta hanyar lokacin farin ciki Layer na gauze; a cikin broth filtered, zuba wannan adadin ruwa don samun girma, wanda yake a farkon. 
Yanayin dacewa: babu fiye da kwana 3 a zazzabi ba fi yadda + 5 ° C.
Aikace-aikacen: kafin cin abinci (kimanin sau uku a rana) don kamar wata teaspoons.
Broth daga haushi na 'ya'yan itace tare da periodontitis
Dole ne aka gyara: Quince haushi (1 teaspoon), ruwa (300 ml).
Yanayin aiki: tafasa da cakuda don kimanin minti 30 akan zafi kadan.
Aikace-aikacen: don wanke ɗakin murya sau 2 a rana.
Shin kuna sani? Halin halayen ƙanshi mai ƙanshi yana fitowa daga ainihin mai, wanda ke dauke da wani adadin a fata na 'ya'yan itace.
Quince syrup don anemia
Dole ne aka gyara: 'ya'yan itatuwa, ruwa.
Hanyoyin ayyuka: wanke 'ya'yan itace, a yanka a kananan ƙananan, ya rufe da ruwa da tafasa har sai daɗaɗa; rage da broth ta hanyar cheesecloth, cire ɓangaren litattafan almara; tafasa har sai lokacin farin ciki. 
Seed decoction ga cuta gastrointestinal, cututtuka na numfashi
Nada sinadaran: tsaba (1 tsp), ruwa (300 ml).
Hanyoyin aiki: hotuna mai zafi da aka zuba da ruwa (wannan zai dauki minti 15); rufe yita a cikin wanka mai ruwa tare da murfi, kunsa a cikin tawul, nace game da awa 2; iri broth ta hanyar cheesecloth.
Aikace-aikacen:
- rabin kofi sau uku a rana kafin cin abinci a lokacin karin kumallo, abincin rana da abincin dare a ciki;
- a cikin damfara;
- don lotions ga konewa, raunuka.
Ƙara koyo game da amfani Properties na 'ya'yan itatuwa: cherries, strawberries, raspberries (black), gooseberries, currants (ja, farin, baki), teku buckthorn, cloudberries, cowberries, cranberries, princesses, yoshty, goji, Mulberry, chokeberries, plums, ceri plums, peaches , nectarine, apricots, pears, apples, tangerines.
Jiko na ganye cikin cututtuka na zuciya da tsarin jini
Wakilan da ake bukata: sabbin bishiyoyi na daji (100 g), vodka (rabin gilashi).
Tsarin ayyukan: zuba ganye tare da vodka; Ciyar da cakuda don makonni 3.
Aikace-aikacen: amfani da jiko a adadin 60 saukad da kowace rana, raba zuwa 3 allurai (20 kowace). 
Yawan itacen diuretic daga ƙwayar itace ya fita da tsaba don cuta a cikin aikin kodan
Wakilan da ake bukata: cakuda dried ganye da 'ya'yan itace (1 tablespoon), ruwa mai dadi (200 ml).
Hanyoyin ayyuka: zuba busassun ganye da tsaba tare da ruwan zãfi, tafasa don 5-6 minti; sanyi, iri ta amfani da gauze ko sieve.
Aikace-aikacen: Kana buƙatar ka sha ba kamar yadda shayi ke sha ba, wato, ba a cikin adadi mai ma'ana ba, amma cikin 1 tablespoon sau 3-4 a rana.
Yana da muhimmanci! Lokacin dafa abinci daga wannan 'ya'yan itace, tabbatar da tabbatar da cewa an cire tsaba. Sun ƙunshi mafi hatsari ga jikin mutum jikin - amygdalin glycoside. Samun shiga cikin tsarin narkewa, yana da damar canzawa cikin cyanide, wanda ya hada da guba mai tsanani.
Hanyoyin sabbin kayan sabo ne ko tsaba
Wakilan da ake buƙata: ƙaddara tsaba a sabo ne ko siffofi (7-8 guda), ruwa (1 kofin).
Hanyoyin ayyuka: tafasa da tsaba, drenched a ruwa, na minti 3-5.
Aikace-aikacen: sau 3 a rana. 
Aikace-aikace a cikin cosmetology
Antiseptic da bushewa, abubuwan da ke gina jiki na ɓangaren litattafan almara, da bishiyoyi da ganyayyaki na quince sun nuna kansu a fili na cosmetology. Ga wasu asirin da za su taimaka wajen kawo kyau tare da 'ya'yan itace masu ban mamaki:
Quince ruwan shafawa / mask ga m fata
Dole ne aka gyara: Quince (1 yanki), vodka (1 kofin).
Hanyoyin ayyukan: finke sara 'ya'yan itace don vodka, nace na kwanaki 7-10.
Aikace-aikacen:
- Cire fuska tare da cakuda a matsayin ruwan shafa;
- mask: gyaran takalmin gyare-gyaren auduga da ruwa, wuri a fuskar, riƙe na minti 15-20. Bayan bushewa, sake maimaita hanya 1 lokaci.
Yana da amfani ga 'yan mata suyi yadda za su yi amfani da Rosemary, Linden, marjoram, coltsfoot, dandelions, marigolds, chamomile, peony, calendula, nettle, lovage, enothera, periwinkle, savory, cherry-cherry, parsnip, letas, zucchini, walnuts, beeswax.
Quince mask don bushe da al'ada fata fata
Abubuwan da ake buƙata: ɓangaren ɓangaren 'ya'yan itace a cikin takarda (1 teaspoon), kwai gwaiduwa (1 pc), man shanu (1 teaspoon), zuma (1 teaspoon).
Hanyoyin ayyuka: hada gwaiduwa tare da man shanu mai narkewa, zuma da kuma bishiya mai yalwa; Mix da kyau cakuda.
Aikace-aikacen: kafin yin amfani da fata dole ne a wanke sosai, mask a fuska ya kasance na minti 20 ko rabin sa'a; yana nufin an cire shi tare da zane mai tsami, sa'annan ya kamata ka wanke fuskarka da ruwa mai dumi, a hankali shafa tare da zane mai bushe. 
Quince ruwan shafa fuska ga dukan fata fata
Dole ne aka gyara: Quince (1 yanki), vodka (1 gilashi), ruwa mai zurfi (gilashin 1).
Hanyoyin ayyuka: cire murfin saman daga 'ya'yan itace, sannan ku zuga vodka na karshe, dagewa har kwanaki 14; nauyin, ƙara ma tare da bayani yawan adadin ruwa.
Aikace-aikacen: Ana amfani da magani ta hanyar goge fuska da kwari.
Yana da muhimmanci! Ruwan 'ya'yan itace, wanda aka samo daga' ya'yan itatuwa mai 'ya'yan itace, yana da rinjaye sosai, kuma yana rage freckledness. Halin yana samun tsarin tsabta da tsabta, kuma yana kallo da farin ciki.
Man shafawa
Dole ne aka gyara: Quince (1 yanki), vodka (1 kofin), glycerin (1 tablespoon).
Hanyoyin ayyukan: a yanka 'ya'yan itace zuwa kananan guda tare da vodka, nace a cikin wani wuri mai kariya daga hasken rana don kwanaki 14; bayan tace ƙara glycerin.
Antifungal, anti-mai kumburi iri decoction na Quince Da ake bukata sinadaran: quince tsaba (30 g), ruwan zãfi (1 kofin).
Hanyoyin ayyuka: zuba ruwan zãfi a kan tsaba, yana dage 3 hours.
Aikace-aikacen: don shafe ƙananan ƙwayar jikin, idan ya cancanta - don amfani da wanka. 
Quince aikace-aikace kuma rare tare da kula da gashi:
Firming ganye na shrubs
Dole ne aka gyara: Quince bar a cikin wani bushe tsari (100 g), ruwan zãfi (1 lita).
Hanyoyin ayyuka: zuba ruwan zãfi a kan ganye mai bushe, bar don minti 60.
Aikace-aikacen: sau 2-3 a cikin kwanaki 7.
Wannan broth ya sa aikin zane - duhu inuwa
Quince jiko da seborrhea
Daftarin kayan aiki: quince tsaba (30 g), ruwa (1 kofin).
Hanyoyin aiki: hada haɗin, bari ya tsaya tsawon minti 30, to, kawo ruwa zuwa tafasa a kan zafi mai zafi, sa'an nan kuma ƙwayar.
Yanayin ajiya: a firiji.
Aikace-aikacen: a cikin wani fuska mai tsanani, jigilar ya kamata a rubutsa cikin jikin fatar jikin yau kowace kwana 7. Ruwa a dakin ko yanayin zafi wanda ba tare da shamfu ba zai taimaka yunkuri da jiko. 
Contraindications da cutar
Bugu da ƙari, yin amfani da magungunan maganin magunguna, da magungunan kwalliya na ban mamaki, quince yana da contraindications don amfani, wanda dole ne a kiyaye domin kada ya cutar kansa.
Kafin cin abinci ɗaya daga cikin 'ya'yan itace, ya kamata ka tabbata cewa ba ka da babu hankali:
- matsananciyar hanji;
- kullun;
- rashin amincewar kowa;
- rashin lafiyan halayen;
- yin amfani da 'ya'yan sabo a cikin cututtuka na mucosa na ciki da sauran sassan gastrointestinal tract;
- Ƙara aiki mai ƙwaƙwalwa.
Ba abin ban mamaki ba ne cewa wannan 'ya'yan itace mai ban sha'awa a Ancient Girka an kira kyautar alloli. Quince shi ne wataƙila mafi yawan 'ya'yan itace da yawancin abubuwan da ke aiki da kwayoyin halitta da abubuwan da ke da wuyan gaske ga jiki.
