Mafi kayan kayan lambu a cikin lambun mu ne farin kabeji. Kwayarta za ta yi ado da kowane tasa, musamman ma idan aka haɗa shi da broccoli. Kuma ba ma daraja magana game da dandano mai girma da amfanin wannan kayan lambu ba, domin yana ƙunshe sau da yawa abubuwa masu amfani fiye da haɗin danginta. Da samun girbi mai kyau, Ina so in kiyaye shi a matsayin mai yiwuwa. Sabili da haka, yana da kyau a daskare farin kabeji, bushe, gurasa, gwangwani da tsami don hunturu. Amma yadda za a girbe shi yadda ya kamata, gaya mana shawarwari masu amfani.
Yadda za a zabi farin kabeji
Kafin ka fara girbi, kana buƙatar zaɓar abin da ya dace - farin kabeji. Saboda wannan dalili, dole ne a zabi kawai abubuwan da aka zaɓa waɗanda ba su da mahimmanci haɗuwa, ba tare da kwari da hanyarsu ba. 
Bugu da ƙari, kayan lambu dole su zama cikakke, tare da farin fari ko cream inflorescences.
Yana da muhimmanci! Idan wannan wakilin iyalin iyalin kabeji yana da launin rawaya, to, mafi mahimmanci, shi ne overripe.
Kafin kiyayewa, an yanke shugabannin a kananan ƙananan ko kuma kawai aka karya ta hannu.
Shin kuna sani? Farin kabeji yana ƙunshe da abu kamar allicin. Yana taimakawa wajen rage ƙwayar cholesterol, ya hana bugun jini kuma yana goyon bayan tsarin kwakwalwa.
Samfur daskare
A matsayinka na mai mulki, farin kabeji ba a daskarewa ba don hunturu, amma farin kabeji yana jure sanyi da kyau kuma baya rasa amfani da halayen ko babban dandano. 
Fresh
Zaka iya daskaɗa wannan kayan lambu ko dai dai ko an sarrafa shi a thermally. Domin su daskare sabbin abubuwa, an sanya su a cikin ruwa salted domin tsuntsaye da caterpillars, wadanda zasu iya zama a kan kai, su damu.
Bayan lokaci, an wanke inflorescences a cikin ruwa mai gudana, an rusa shi cikin guda kuma an shimfiɗa shi a kan tawul mai laushi don su bushe. Bayan haka, an sanya flakes a cikin jaka ko akwati na musamman kuma an sanya su a cikin daskarewa. 
Boiled
Zaka iya zubar da inflorescences a cikin ruwa acidified kafin daskarewa (15 g na citric acid hydrate na lita uku na ruwa).
Kuna kuma sha'awar koyi game da amfani da haɗari na farin kabeji.Ana buɗa ruwan wannan ruwa, saukar da shi a can don minti 3-5 na kayan lambu da kuma jefa shi cikin colander. Bayan an shayar da ruwa, an ajiye nauyin a cikin jaka da kuma sanya a cikin injin daskarewa.
Irin wannan iyalin Romanesco an hade shi da haɗe tare da sauran kayan lambu (broccoli, Peas, bishiyar asparagus). 
Marinating
Zaka iya amfani da wannan hanya don kare farin kabeji blossoms don hunturu, a matsayin pickling. Sabili da haka ana girbi kayan lambu kamar dandana namomin kaza. Lambar girkewa 1. Don sayen da ake bukata:
- farin kabeji;
- black barkono-Peas - 6 inji mai kwakwalwa.
- allspice - 6 Peas;
- Carnation furanni - 2-3 inji mai kwakwalwa.
- chilli (Bulgarian) barkono - 1 pc.;
- m ja barkono - 1 pc. (adadin ya dogara ne da ƙirar samfurin na ƙarshe);
- Dill dill - 2 sprigs;
- bay ganye - 1-2 inji mai kwakwalwa.
- tafarnuwa - 2 cloves;
- gishiri - 2 tsp;
- Table vinegar - 2 tsp;
- sugar granulated - a tablespoon.
Ya kamata ku shirya akwati nan da nan - bankuna tare da lids. Suna buƙatar a wanke su sosai, su sha ruwan tafasasshen ruwa kuma a bar su su bushe. A kasan kowace kwalba suna yada dill, leaf bay da peppercorns.An yanke shi a cikin rabin kaɗa a cikin kwalba. An sanya gwaninta a ciki a can.
Yana da muhimmanci! Duk kayan lambu suna da wankewa sosai kuma sun bushe kafin canning.Tare da cokali mai yatsa ya yanke lalacewa, a yanka a cikin rabi mai launin Bulgarian cikin rabin rami kuma ya sanya waɗannan sinadaran, madaurin yadudduka.
Dukkan wannan an zuba ruwan zãfi kuma ya bar minti 10 don warmed da buds. Sa'an nan ana zuba ruwan a cikin wani saucepan, tafasa da kuma sake zuba cikin kwalba. Kuma sake barin minti 10 ka zuba a cikin kwanon rufi. 
A cikin sauran sinadaran ba tare da ruwa ba, kara 2 tsp na vinegar kuma fara shirya marinade. Don yin wannan, ɗauki teaspoon (ba tare da nunin faifai) na gishiri da sukari da lita na ruwa da kuma kara su a saucepan tare da ruwa mai tsabta, kawo shi a tafasa.
Yana da muhimmanci! Dole ne yakamata ya zama mai tsada sosai don kiyayewa zai kwantar da hankali. Wannan zai rage haɗarin cewa banki zai fashe yayin ajiya.Bayan gishiri da sukari, ku zuba kayan lambu tare da wannan marinade kuma ku rufe murfin.
Ana ajiye banki da kuma rufe shi da zane mai tsummoki.
Yawan girke-girke 2. Gyaran tsabta. 
A gaskiya, wannan girke-girke yana da sauqi, kuma inuwa mai ban sha'awa na kayan lambu ya zama saboda beets. Don kiyayewa zai buƙaci:
- matsakaicin matsakaicin kaya (700-800 g);
- kananan beets;
- bay ganye - 1 pc;
- black barkono-Peas - 5 inji mai kwakwalwa.
- allspice - 5 Peas;
- Coriander tsaba - 1 tsunkule;
- 9% bayani na acetic acid - 2 tbsp. spoons;
- ruwa - 1 l;
- 1 tbsp. spoonful na gishiri da sukari.
A cikin karamin kwalba da aka yi da kwalba, har zuwa saman shimfiɗa beets da kabeji. Kuma na farko da na karshe yadudduka - beets. Lent ci gaba da shirye-shirye na brine.Sugar, kayan yaji, gishiri an kara da shi cikin ruwa kuma an saita wuta don soke gishiri da sukari. A karshen ƙara vinegar.
Koyi kuma game da girbi jan kabeji, tafarnuwa kore, barkono, alayyafo, tumatir, ganye, zucchini da parsnip don hunturu.An samar da burodin kayan lambu, ya rufe tare da murfi, haifuwa na minti 15-20 da kuma yi birgima. Bayan haka, bankuna sun juya, kunsa da zane kuma su bar su kwantar da hankali.
Kula da kayan aiki a wuri mai duhu (mafi alhẽri - a cikin ginshiki). Kuma idan gilashi ya kumbura, zaka iya saka shi a cikin firiji ko bude shi, ka zubar da marinade, tafasa shi kuma sake sake shi. 
Pickle
Cakuda salted shine mafi kyaun adana don hunturu. Kuma akwai wasu girke-girke na yadda za ku dandana kayan lambu masu kyan gani a tsakiyar sanyi. Mun bayyana kawai mafi mashahuri.
- Lambar girkewa 1. Mafi sauki. Sinadaran: farin kabeji kai; 1000 ml na ruwa; 3 tbsp. spoons na gishiri, vinegar.
Ana ƙara gishiri a cikin ruwan da ruwa da vinegar kuma a kan wuta har sai an narkar da shi. Bayan haka, cire daga zafi da sanyi. An zuba bankunan da wannan yarinya kuma a saka su kan bita. Bayan kwanaki 2, an sake maimaita haifuwa. Ajiye a cikin duhu mai duhu.
- Recipe No. 2. Sinadaran: farin kabeji - 3 kg; karas - 500 g; ruwa - 1 l; gishiri - 50 g; black barkono-Peas - 5 inji mai kwakwalwa. seleri, ganye, ganyen baki currant da inabi - dandana.
An rufe bankunan da takarda takarda, wuyan wuyansa kuma an aika zuwa wuri mai sanyi.
Sauerkraut
Kyakkyawan zaɓi na tebur a cikin hunturu shine sauerkraut. Bugu da ƙari, launi ba komai bane a dandano.
- Recipes number 1. Products: 1.5-2 kg na farin kabeji; kananan beets; matsakaitan karas; 2-3 cloves da tafarnuwa; 4-7 baki fata da kuma 3 mai dadi peppercorns; 1.5 lita na ruwa, 100 g na gishiri da 0.5 kofuna waɗanda granulated sukari.
Yana da muhimmanci! Idan aka zuba shi da ruwan sanyi, to, tsawon lokacin fermentation zai kasance kwanaki 7-10.Bayan haka, an cire bankunan a wuri mai duhu don kwanaki da dama (a matsayin mai mulkin, kwanaki 3-4 sun isa).
Bayan kayan lambu suna da ƙanshi, gwangwani an rufe shi da murfin murfin kuma sanya a cikin firiji ko cellar.- Lambar girkewa 2. Mafi kyawun mafi kyawun wadanda ba su son kayan yaji kuma suna jin dadin wannan wakilin kabeji. Products: farin kabeji - 10 kg; ruwa - 5 l; gishiri - 400 g; vinegar - 400 g
An shirya Brine daga gishiri, vinegar da ruwa da sanyaya.
Ana zubar da ƙananan nauyin tare da wannan brine, kuma an bar kwalba a dakin zafin jiki na makonni biyu don farawa. Bayan haka an wanke su a wuri mai sanyi.
Don dandano, 100 grams na crushed walnuts za a iya kara wa Starter.
Salads
Idan kana son adanawa, to, zaka iya shirya salad mai ban sha'awa na farin kabeji na bitamin don hunturu, wanda zai ji dadin duk wanda ya fi son kayan lambu. 
- Recipe No. 1. Sinadaran: 1.5 kg (ko 2 cokali mai yatsa) farin kabeji; 1 kg tumatir; matsakaitan karas; 50 g na gishiri; 200 ml na durƙusad da (zai fi dacewa sunflower) man fetur; Bulgarian barkono; 100 grams na vinegar; 100 g na sukari, faski, tafarnuwa.
Karas an yanka a cikin yanka na bakin ciki ko cubes, da kuma barkono na Bulgarian - tube.
Tumatir gungura ta nama grinder, yankakken Dill da faski. 
Duk kayan lambu, sai dai kabeji, an shimfiɗa su a cikin babban mai, man, gishiri, sukariyar sukari, vinegar an kara da cewa an saka kome akan wuta. Bayan tafasa, sanya kabeji a cikin kwanon rufi kuma tafasa na mintina 15.
Salatin abincin shine aka yaduwa a cikin kwalba na kwalba, wanda aka yi birgima, ya juya, an rufe shi da zane kuma an ajiye shi cikin wuri mai duhu har sai an sanyaya gaba daya.
- Lambar girke-tallace 2. Abubuwan: farin kabeji, karas, citric acid. Za a iya amfani da kayan lambu a kowane nau'i.
Kafin kaɗa salatin kabeji don hunturu, ƙara kashi ɗaya bisa uku na teaspoon na citric acid zuwa kwalba, sa'annan ka mirgine su, juya su, ka rufe su da bargo kuma ka bar su su kwantar da hankali.A cikin hunturu, zaka iya ƙara tafarnuwa da mayonnaise ga wannan salatin.
Shin kuna sani? Amfani na yau da kullum na farin kabeji yakan rage hadarin ciwon daji. Ya isa ya ci kawai 100 g kowace rana.
Kyawawan farin kabeji masu amfani da ka'idodin girbi don hunturu, waɗanda aka ambata a cikin girke-girke, zasu tunatar da ku game da rani na ƙarshe a cikin hunturu mai sanyi. Kuma kuna da kullun abin da za ku faranta wa abokan ku.
