Da yawa sunayen suna da wannan shuka! Sun tushen, Urushalima artichoke, earthen pear, Urushalima artichoke - al'adun nuancescript-neman al'adu ne sananne a ƙasashe da dama a duniya. Kuma a cikin kowanne daga cikinsu sun san game da sinadirai da kuma magani Properties na Urushalima artichoke. An yi amfani da tubers a cikin abinci, don maganin cututtuka daban-daban, da kuma na kwaskwarima. Kuma duk godiya ga irin abubuwan da ke da mahimmanci a cikin shuka.
Urushalima artichoke: sinadaran abun da ke ciki
Masana ilimin halitta sun gano a cikin ganyayyaki da tubers na Urushalima artichoke wata babbar adadin masu amfani. 
Alal misali, dangane da adadin baƙin ƙarfe da ke kunshe a cikin Urushalima artichoke, yana da nesa da dankali, beets da karas. Bugu da kari, tubers sun ƙunshi:
- fiber;
- inulin;
- carbohydrates;
- kayan lambu;
- amino acid (akasari a cikin sassan duniya);
- Organic acid;
- bitamin A, C, B1, B2, B6, B9.
Yana da muhimmanci! Bar kayan artichoke na Urushalima, wanda kayan ingancin da suke amfani da shi sunada ta hanyar inulin - asali na insulin, suna da darajar. Saboda haka, Urushalima artichoke bada shawarar ga marasa lafiya da ciwon sukari.
Akwai ma fiye da carbohydrates a Urushalima artichoke fiye da sukari gwoza: 100 kilogiram na kayan lambu ya ba 10 kilogiram na fructose. Wato, 100 g yana dauke da 16 g na carbohydrates, kuma ban da su - 2 g sunadarai, 0.01 g na mai. Kalori tushen - 55-73 kcal. Daya tushen curls a kusa da 80 g. 
Amfani masu amfani da fasahar artichoke na Urushalima
Bisa ga wani nau'in earthen pear, Urushalima artichoke yana inganta kaddarorin masu amfani da tushe na shuka. Bisa ga abubuwan da ke tattare da antioxidants, fiber da bitamin, shi ne na kayan lambu. Kodayake abun da ke cikin abubuwan da aka gyara, ya fi kamar beets da karas. Duk da haka, ana amfani da ganyen shuka a magani, ko da yake ba su sami irin wannan amfani ba.
Amfani masu amfani da fasahar artichoke na Urushalima
A cikin tubers na Urushalima artichoke mayar da hankali dukan main na gina jiki na shuka. Da farko, sun kasance masu arziki a bitamin na kungiyar B. Musamman ma yawancin su a bitamin B1. Yana tabbatar da al'amuran al'ada na tsarin narkewa da kuma juyayi, yana cikin halayen makamashi da carbahydrate metabolism a jiki, yana goyon bayan aikin zuciya.
Vitamin B1 ana samuwa a lacunas, agarics na agaji, bishiyar asparagus, tumatir tumatir, horseradish, sea buckthorn, pear, actinidia, turnips, daji ya tashi.
Urushalima artichoke yana da amfani mai amfani, wanda ke da magungunan magani yana kunshe ne don kare jiki akan kwayoyin cuta, cututtuka, da kuma kiyaye tsarin rigakafi. Duk wannan yana yiwuwa saboda babban abun ciki na bitamin C. 
Tushen yana da arziki a cikin fiber. Wannan fiber yana ƙarfafa ƙwayar gastrointestinal, yana daidaita tsarin narkewa, yana rage yaduwar cholesterol cikin jini. Bugu da ƙari, a lokacin yin magani, yawan fiber kusan ba ya rage.
Yana da muhimmanci! A ci gaba da cin wannan kayan lambu, zaka iya ƙara jurewar jikin mutum game da cututtuka da kwayoyin cuta, musamman ma wadanda ke haifar da cututtuka na kwayoyin narkewa.
A cikin tubers sun sami babban adadin antioxidants da kare jiki daga free radicals. Saboda haka, an bada shawarar musamman ga mutanen da suke aiki kusa da na'urorin X-ray ko suna cikin rana mai yawa.
Mene ne amfanin gabar bishiyar saman?
Don ci gaba da ganyen Urushalima artichoke riƙe warkar Properties, su dole ne a tattara kafin flowering na shuka. Sun ƙunshi ba kawai inulin ba, amma har da abubuwa da zasu taimaka wa warkarwa da sabuntawa daga jikin mutum. Don yin wannan, dafa broths, juices da pomace daga ganye da kuma matasa mai tushe na shuka. Har ila yau suna kula da eczema, ulcers, da kuma ciwo raunuka. 
A cikin mutane magani, decoctions na Urushalima artichoke ganye suna amfani da matsayin mai rejuvenating wakili, da kuma wata hanya don cire salts daga jiki. Ana samun sakamako ta hanyar godiya ga abubuwa da ke inganta tsarin farfadowa, ƙara karfin fata.
Yin amfani da tushen asalin ƙasa a cikin maganin cututtuka
Yawancin kayan da aka saba amfani dasu a Urushalima sun samo asibiti a cikin maganin cututtuka daban-daban. Tun da tsire-tsire sun iya rage yaduwar jini, rarraba glucose, ana bada shawara ga marasa lafiya da cututtukan zuciya da cututtukan zuciya da ciwon sukari ko kuma mutane da suka kamu da cutar.
Shin kuna sani? To Urushalima artichoke riƙe da waraka Properties bayan ripening, ba za a iya adana a matsayin dankali, domin yana da matukar bakin ciki fata. Bayan digi za'a iya adana shi kawai a cikin firiji sannan kuma ba fiye da wata ɗaya ba. A cikin sliced tsari ya halatta adana kawai 'yan kwanaki. Saboda haka, an bar shi cikin hunturu a ƙasa. Bai ji tsoron Morozov ba, amma a cikin idon ruwa sai kawai ya zama tastier.
Inulin, wanda ya rage girman sukari, yana da wani abu - yana rage yawan karfin jini. Wannan abu yana taimakawa da wasu abubuwa dake cikin tushen shuka. Duk da haka, sakamakonsu yana da ƙarfin da za a iya rage matsa lamba ga waɗanda suke, bisa ga maƙasudin, su sha wahala daga hypotension. 
Wani amfani da Urushalima artichoke a cikin jama'a magani ne hanta tsarkakewa. Tushen rassan, wadda ake amfani da shi a salads da sauran jita-jita, ta kawar da toxins daga jiki kuma ta sake hanta. Yau, ana gano irin wadannan kayan daji ta maganin gargajiya, kuma likitoci sun samo abinci na musamman wanda ya danganci Urushalima artichoke wanda aka tsara don tsaftace hanta.
Amfani masu amfani da kayan fasahar artichoke na Urushalima
Ba a yi amfani da tsaba na shuka ba a cikin gargajiya ko magani na gargajiya.
Yadda za a yi amfani da Urushalima artichoke a aikin likita
Magungunan gargajiya sun kuma yaba wa artichoke artichoke da kayan magani, sabili da haka, a maganin wasu cututtuka, rubutun sun hada da shirye-shiryen da ke kan wannan shuka. 
Alal misali, a cikin atherosclerosis da kuma ciwon sukari da aka ba da su a kan allo. Ana amfani da su azaman wakili na prophylactic. Suna taimakawa wajen kiyaye microflora ta al'ada a cikin hanji, ƙarfafa tsarin rigakafi, inganta aikin, hana ci gaba da ciwace-ciwacen ƙwayoyi. Rubuta faranti huɗu kafin abinci. Wannan hanya ita ce kwanaki 20. Akalla biyu irin wa] annan darussan za a gudanar da hutu guda biyu.
A cikin cututtuka na hanta da kuma gallbladder, an samo wani tsantsa daga artichoke. Sakamakonsa shine:
- kawar da yawan salts da ruwa daga jiki;
- kare shi daga toxins;
- kauce wa sarƙa da ƙananan karafa;
- bile digestion taimako;
- farawa da hanji;
- taimakawa wajen shafan fats da sunadarai.
Yana da muhimmanci! Wani abu na foda shine jini. Saboda haka, ba a bada shawara don amfani a lokacin haila da kuma kafin tiyata.
Gaba ɗaya, shirye-shirye daga Urushalima artichoke suna amfani dashi a magani na gargajiya don:
- kawar da bayyanar cututtuka na maye;
- ƙara yawan jigilar jiki ga cututtuka;
- inganta aikin karfin hali;
- inhibition da tsarin tafiyar da gishiri;
- kau da edema;
- normalization na fatality acidity;
- haɓakar haemoglobin;
- rigakafin neoplasia;
- kau da radionuclides, toxins, nauyi karafa;
- janyewar hankali-motsin rai, tunani da kuma danniya.
Abin da ke bi da Urushalima artichoke, girke-girke na maganin gargajiya
Gaskiyar cewa topinambur ne kuma abin da aka amfana da kaddarorin da aka sani na dogon lokaci, kamar yadda aka gano ta hanyar girke-girke na kayan shuka da aka sauko mana. Sabili da haka, don rage matsa lamba, ƙarar jini da kuma ƙara hawan haemoglobin amfani da kayan ado na tushen bushe na pear. 3 tablespoons na kayan lambu mai sauƙi ana zuba a kan rabi da rabi lita na ruwan sanyi da kuma kiyaye sa'a kan zafi kadan. Ya kamata a bugu da broth sau uku a mako don rabin lita ba tare da sukari ba. Zai kuma sami tasiri mai kyau a kan pancreas. 
Don cututtuka na ciki da sanyi, an cire wani tsantsa na Urushalima artichoke ganye. An zuba teaspoon na kayan kayan shafa mai nauyin nama 750 na ruwan zãfi, an cire shi a cikin duhu don tsawon sa'o'i 12. Ruwan jita-jita da kuma sha kafin cin abinci ga rabin gilashi sau uku a rana.
Shin kuna sani? A Jamus, ana shayar da giya daga abincin, kuma a Amurka, Holland da Japan - kofi.
A matsayin mai yad da magunguna, hanyar da za a cire cirewa da toxins, wakili na prophylactic for cholecystitis, muna amfani da pear tincture. Don shirye-shiryensa, an zuba lita na ganye mai bushe tare da lita na vodka ko barasa kuma an cire shi a kalla makonni biyu a cikin duhu da wuri mai sanyi. Bayan wannan lokacin, ana iya amfani da tincture sau uku a rana. Don haka, ana tsoma tablespoon na samfur a cikin lita 150 na ruwa.
Urushalima artichoke da cosmetology: yadda ake amfani da artichoke fata da gashi
An yi amfani da topinambur mai amfani a cosmetology. Mahimmanci an yi amfani dashi azaman haske mai tsufa wanda zai iya yaki da wrinkles mai kyau. Don yin wannan, yi amfani da mask na grated a kan ingancin ingancin injinta, waɗanda ake amfani da su a fuska da wuya don minti 20. Aiwatar da mask 2 - sau 3 a mako, bayan 10 hanyoyi, zaka iya dawo da fata ko da launi, santsi da elasticity. Lokacin da aka bushe fata a gruel an bada shawara don ƙara 'yan saukad da flaxseed ko man zaitun. Kyakkyawan shuka ya nuna kanta a cikin yaki da shirayi. Don yin wannan, bayan kowace shampooing, ana bada shawara don amfani da mask a kan ɓawon rai tare da Bugu da ƙari na Urushalima artichoke ruwan 'ya'yan itace. Har ila yau shirya kayan ado na sabbin ganye na shuka. An tattara kayan aikin gona, an saka su a cikin wani sauyi, a zuba tare da karamin ruwa kuma a kan zafi mai zafi. Dole ne a tafasa su don akalla sa'o'i uku, suna motsawa kullum, don kada su ƙone.
An shayar da kayan ado da kuma tsabtace shi a cikin sau uku a mako. Wadanda ba sa son su raunana tare da shirye-shiryen kudi na dogon lokaci zasu iya yanke tuber kuma suyi rubutun bayan sun wanke shi da wani yanki. Dole ne a gudanar da hanyoyi sau da yawa a mako.
A cikin kwaskwarima, suna amfani da launi, nasturtium, amaranth, monardo, fyade, peony, periwinkle, tsuntsu ceri, bishiyoyi daji, broccoli, apricot, nettle.
Bath daga decoction na ganye na shuka ba vigor da freshness. Don shirye-shiryen samfurori na samfurori na ɗauka game da labanin busassun bushe da shredded tushe da ganye da kuma zuba ruwa lita biyar. Bayan da cakuda ya buɗa, an cire shi daga zafin rana kuma ya nacewa sa'o'i biyu. An ƙaddamar da broth a gidan wanka, wanda dole ne a dauki akalla minti 15.
Aikace-aikacen Urushalima artichoke a dafa
Urushalima artichoke yana da matukar dadi Tushen, don haka earthen pear ne Boiled, stewed, soyayyen. An bushe sai an kara da shi zuwa daban-daban. Don haka, an shirya dankali ko foda daga ciki. Ana adana foda a bankunan da kuma kara wa shayi ko kofi, wanda ya ba da abin sha mai dandano. Ana kuma shirya kayan shayi na Topinambur bisa ganyayyaki na shuka, wanda kuma yana amfani da kaddarorin masu amfani. 
Za ku iya dafa abinci marar yisti daga Urushalima artichoke, wanda ba zai iya samun kwanciyar rana ba. Saboda wannan, kusan 20% puree ko 5% topinambour foda an ƙara zuwa gari.
Amma yana da amfani wajen amfani da pear a cikin raw tsari, musamman a wasu salads. Wasu masu dafa abinci sun bada shawarar su dafa tafasa a cikin ruwa ko madara sannan kuma su kara wa sauran jita-jita.
Contraindications ga Urushalima artichoke
Baya ga magungunan warkewar Urushalima artichoke, yana da daraja ambata da contraindications. Su ne 'yan kaɗan. Ba'a ba da shawarar yin amfani da ita ba idan akwai wani rashin haƙuri, da kuma idan akwai batun hypotension. Kayan shuka yana rage karfin, koda kuwa an rage shi. Sabili da haka, idan ba a taɓa gwada "hasken rana" a baya ba, fara da karamin adadin shuka. Idan ba ku lura da wani mummunan halayen jiki ba, za ku iya amfani dashi a cikin abinci ko don magani.
Yana da muhimmanci! Raw tubers na iya haifar da flatulence. Matsalar ta sauƙin kawar da shi idan aka yi amfani da shi a cikin abinci mai gina jiki wanda ya sha fama da zafi.
Amma a gaba ɗaya, yin amfani da fasaha ta hanyar artichoke na Urushalima, zaku samu sakamako mai kyau a jiki. 
Wani kayan lambu mai ban sha'awa ba yana amfani da abubuwa masu amfani da yawa. A wasu ƙasashe, an yi amfani da shi tare da kabeji, ta jiki da bitamin kuma yana kare shi daga mummunar tasirin yanayi. An dafa shi, dafa, dafa, cin nama kamar kabeji. Abubuwan da aka warkar da shuka sun gane ba kawai ta hanyar mutane ba, har ma da maganin gargajiya.
Doctors sun tanada kayan abinci na sama don tsabtace jiki, musamman hanta. A kan asali, shirye-shirye na likita sun shirya don maganin ciwon sukari, hauhawar jini, cututtuka na gastrointestinal fili da sauransu. Kuma mafi kyawun ɓangare shi ne cewa topinambur yana da sauƙin girma a cikin lambun ku.
