Yin amfani da ganye, a mafi yawan lokuta, zaku iya yi ba tare da magunguna masu tsada daga kantin magani ba. Kuma don samun kullun a cikin nisan tafiya, yana da kyau dasa shuki mafi kyawun tsire-tsire a cikin gidanka na ƙasa ko a cikin makircin mutum.
Harshen Chamomile
Shayi na Chamomile yana da sakamako mai saurin shayarwa - bayan aiki mai wahala, 200-300 ml na wannan abin sha mai ƙanshi ba zai ji rauni ba. Hakanan yana taimakawa tare da kumburi da ƙonewar ƙonewa; yana cire gubobi daga jiki yayin abinci mai guba; yana sauƙaƙa yanayin masu haƙuri da cututtukan zuciya.
Hanyar da aka sani don kiyaye fata lokacin fata shine a daskare kananun kankara daga ɗakunan chamomile kuma a shafe fuska da su.
Za a iya girma Chamomile ta hanyoyi guda biyu - don shuka iri ko kuma a same shi a cikin daji, sannan kuma tono da shuka a saiti. Nan gaba, zai ninka da shuka-kai.
Echinacea
Domin kada ku sami mura da kuma cututtukan da ke fama da kumburin ciki, kuna buƙatar ɗaukar tincture na echinacea, saboda wannan tsire-tsire ne mai kyau immunomodulator. Hakanan zai zama ceto ga waɗanda ke fama da cututtukan cystitis, pyelonephritis da prostatitis. Tare da herpes da stomatitis, echinacea yana hanzarta warkarwa mai rauni, yana hana haifuwar microflora na pathogenic.
Echinacea perenni ne. Hanya mafi sauki don shuka shi a gonar ita ce daga tsirrai ko sarewar daji da aka sayo a kasuwa, amma kuna iya shuka tsaba da kanku. Yana da mahimmanci a san cewa wannan tsire-tsire yana neman akan ƙasa - yana buƙatar ƙasa mai gina jiki, ƙasa mai ƙima tare da tsaka tsaki.
Peppermint
Kowa yasan cewa Mint na taimakawa da ciwon zuciya. Amma iyawar ta ba ta iyakance ga wannan ba - tana kuma sauƙaƙa ƙwayar tsoka kuma tana da tasirin choleretic, tana daidaita aikin ciki, yana rage kumburin ciki tare da angina da SARS.
A menthol da ke cikin ganyayyaki na wartsakewa a cikin zafi, shayi kuma daga wannan ganye yana ƙishir da ƙishirwa da kyau. Idan kun shafa tin tin na Mint a cikin fatar, zaku iya kawar da dandruff.
Mint ne ke yaduwa ta hanyar tsaba a watan Afrilu, da kuma rarrabe bushes a watan Agusta. Ba ya buƙatar kulawa ta musamman - kawai weeding, loosening da watering a lokacin fari. Ana buƙatar sabunta filaye kowane shekara uku.
Salvia
Wannan inji an san shi da sage. Ya ƙunshi phytoestrogens, don haka yana iya maganin rashin haihuwa da kwantar da jijiyoyin jijiyoyi a cikin mata. Bugu da ƙari, ƙirar salvia yana ƙara haɓaka aiki, yana taimakawa tare da rashin bacci, yana ƙarfafa tsammanin ƙwayar sputum a cikin mashako da ciwon huhu.
Idan kun yi wanka da wani jariri a ciki, tsintsiya madaidaiciya zata warke da sauri, kuma waɗanda ke fama da ƙuraje a fuskokinsu suna ba da shawarar yin wanka da ruwa da sage.
Kuna buƙatar shuka wannan ciyawa a cikin Maris, da zaran dusar ƙanƙara ta faɗi, to, a watan Agusta zaku iya girbin amfanin farko. Kowane shekaru biyu, ana sabunta shuka, yankan daji a tsayin 10 cm sama da ƙasa.
Oregano
Oregano - mataimaki na farko na cututtukan numfashi. Bugu da ƙari, yana dakatar da zub da jini, yana motsa samarwa da bile kuma yana da tasiri na diuretic. Yin amfani da kayan yaji ana bada shawara ga mutanen da suke yawan maƙarƙashiya.
Lokacin da aka yi amfani da shi a kansar, yana kawar da alamun cututtukan ƙwayar cuta da cututtukan fata. Wannan inji ya fi son wuraren da ke da rana da ƙasa mai saurin haihuwa. Idan kun girma shi a cikin inuwa, ƙirar warkarwa ba zata faɗi ba. Oregano yana yaduwa ta hanyar tsaba, shuka su a farkon bazara, ko kuma ta rarraba daji (a cikin kaka).
Calendula
Samu nasarar yakar ƙwayoyin cuta da ƙwayoyin cuta. An yi amfani da shi sosai cikin magani don warkarwa na rauni, tun da yake yana iya rage yiwuwar ƙwaƙwalwar colloidal kuma yana kara haɓaka ƙwayar nama. Inganci don maganin cututtukan ciki da stomatitis.
Maganin shafawa na Calendula yana taimakawa lactating mata su rabu da fasa a cikin nono. Ana amfani da adon furanni don cututtukan cututtukan hanji da na zuciya da arrhythmias.
Calendula yana girma kamar ciyawa, baya buƙatar kulawa. Yana yaduwa da sauri ta hanyar shuka kai.
Elecampane
Don dalilai na likita, ana amfani da elecampane rhizomes. Arfin da ke cikin su yana sauƙaƙa jin zafi arthritis, rheumatism da gout, yana sauƙaƙa yanayin mai haƙuri tare da urolithiasis da ciwon sukari mellitus, kuma yana magance sputum a cikin mashako.
Abubuwan da ke nuni da wannan shuka suma sunadarai ne na helminthic, musamman ascariasis. Ga mutanen da ke da nauyin nauyi da sauri, Elecampane zai taimaka wajen daidaita tsarin metabolism.
Abu ne mai sauqi ka shuka tsiro daga zuriya idan ruwa baya tsayawa a yankin da aka kasafta dashi. Soilasar tana buƙatar ƙasa mai daɗi, saboda haka yana da daraja takin ta da takin ko humus. Ana iya girbe Rhizomes shekaru 2-3 bayan dasawa.
Valerian
Babban kayan valerian shine a kwantar da hankalin jijiyoyi. Don samun wannan tasirin, ba lallai ba ne don yin kayan ado, zaku iya ɗanɗano sabo ko ganye mai bushe. Kuma wannan ganye zai kasance da amfani ga waɗanda ke fama da matsaloli tare da ƙwayar gastrointestinal - yana ƙarfafa samar da bile da ruwan 'ya'yan itace na ciki.
Ana ba da shawarar Valerian sau da yawa don hawan jini.
Ana shuka Valerian a farkon bazara ko a watan Yuli. A farkon lamari, ana iya girbe amfanin gona na rhizome a cikin kaka, a cikin na biyu - shekara mai zuwa. Ba lallai ba ne a shuka tsaba a cikin ƙasa, ya isa yayyafa su da wani yanki na bakin ciki na humus kuma a tabbata cewa ƙasa tana da danshi.
St John na wort
Don jin zafi a cikin tsokoki ko gidajen abinci, ana yin damfara daga tincture na St John na wort. An ƙara kayan ado na wannan shuka a cikin ruwa don wanka ga jarirai - yana da sakamako mai guba. Lokacin gudanar da shi, St John's wort yana da amfani mai amfani akan tsarin jijiyoyin jini da tsarin narkewa.
Tare da cututtukan cututtukan cututtukan gumis da maƙogwaro, suna shafa bakinsu don sauƙaƙe kumburi da rage jinkirin ci gaba da cutar. Inganci a lura da raunuka raunuka.
A cikin ƙasar, an dasa St. John's wort tare da tsaba. Bayan fitowar, an cire ciyawa, ƙasa ta kwance, kuma, idan ya cancanta, ana shayar da shi. Tattara shi a shekara ta biyu bayan dasa shuki.
Duk wani shuka yana da contraindications. Tabbatar tuntuɓar likitanka kafin fara magani ga kowane ganye da aka lissafa.
