Yawancinmu mun san tun lokacin yara cewa rasberi ne mai dadi sosai kuma mai kyau, amma shin yana da irin wannan kyawawan kaddarorin? Za mu gaya game da hakan gaba.
Mene ne amfani da rasberi, da sinadaran abun da ke ciki na warkar berries
Tambayar yadda raspberries masu amfani suke ga jikin mutum shine mafi alhẽri don farawa tare da sinadaran sinadaran wannan shuka. Raspberries, kamar kowane rayuwa a duniya, yana cikin ruwa wanda yake da kashi 85% na jimlar jimla. Kimanin kashi 9 cikin dari sune carbohydrates, sauran su ne guda ɗaya- da kuma disaccharides. Har ila yau, a ƙananan ƙwayoyi ya ƙunshi sunadarai da ƙwayoyi.
Rasberi berries dauke da yawa bitamin. Vitamin C yana ci gaba, sa'an nan kuma a cikin tsari mai saukowa je B9, PP, E, B3. Ya ƙunshi duka micro da macronutrients: magnesium, potassium, chlorine, calcium da phosphorus. A cikin abun da ke ciki na rasberi akwai acid: salicylic, citric da malic, da magungunan anthocyanin mai amfani da gaske, wanda ke sa capillaries ya fi dacewa. Raspberries ba calories ba. 100 g na berries dauke da 40 kcal.
A amfani Properties na raspberries ne kamar saba wa mutane da yawa kamar yadda ta dandano mai ban sha'awa. Wannan Berry, tare da blueberries an dauke masu taimakawa masu tasiri a cikin rigakafi da maganin cututtuka da yawa. Kyauta mafi shahararrun kayan lambu shine kayan aikin antipyretic a cikin cututtuka na numfashi. Abubuwan da ke da nasaba da damar da za su deto jiki sun cancanci ba da hankali ba. Hanyoyin kiwon lafiya na raspberries suna da kyau sosai har ma da sciatica, atherosclerosis da anemia za a iya warke tare da girke-girke na musamman.
Shin kuna sani? Ƙudan zuma ƙara yawan amfanin ƙasa mai girbi ta matsakaicin kashi 80%.
Magani Properties na rasberi ganye, tushen da mai tushe
Amma ba kawai berries suna da amfani a raspberries. Wannan shuka yana da sakamako mai kyau a jiki tare da dukan abubuwan da aka gyara. Alal misali, ganye suna dauke da adadin abubuwa masu yawa, ma'adanai, sugars, bitamin da phytoncides. Su ma suna da arziki sosai a cikin ascorbic acid. An yi amfani da ganye a madauri domin shiri na kayan ado daban-daban da kuma tinctures wanda ke maganin cututtukan sanyi da cututtukan cututtuka: angina, laryngitis, stomatitis. Yana da matukar tasiri don yin tsawa tare da irin wannan murfin da bakin ciki da bakin bakuna.
Ba shi da daraja a kusa da tushen tushe, koda kuwa 'yan sun kai gare shi, amma amfaninsa masu amfani shine har ma da karfi fiye da' ya'yan itatuwa da kansu. Tushen rasberi ita ce mafi muhimmanci daga cikin shuka. An kiyasta shi ne don abubuwa biyu masu mahimmanci: jiyya na asibiti da kuma cututtuka na tsarin lymphatic. Tushen rasberi ya dakatar da jinin, wanda yake da amfani wajen kula da ciwon basira. Ya kuma iya magance irin wannan mummunan cuta kamar malaria.
Kwayoyin rasberi suna nuna alakarsu ta warkaswa cikin yaki da irin wannan cututtuka:
- Laryngitis da pharyngitis.
- Flu.
- Hemorrhoids.
- Cututtuka na fata.
- Ƙwannafi da ciwon ciki.
- Bude ulcers.
Shin kuna sani? Aƙalla amfani rasberi iri-iri ne rawaya. Mafi arziki a abubuwa masu magungunan shine iri-iri iri-iri, amma an samuwa da wuya a Turai, tun lokacin an bred a Amurka.
Yadda za a girbe kayan aikin jinya
Raspberries su ne mafiya so da yawa masu kula da homeopathy, sabili da haka, kafin a rubuta kayan kiwon lafiya girke-girke, kana bukatar ka san ainihin hanyoyin da shirye-shiryen.
Gishiri mai laushi
Cikakke kayan inganci yana buƙata a hankali su fita da cire tushen. Sanya Berry a daya Layer a kan takardar burodi. Rashin shi ba lallai ba ne. Sanya cikin tanda a zafin jiki na kimanin daruruwan digiri da bushe. Daga lokaci zuwa lokaci duba wurin kuma zabi berries mai bushe, haxa su. Zaka iya barin raspberries a rana, saka shi a cikin takarda guda a kan sieve, har ila yau yana motsawa da kuma zabar gama. Saka dried berries a cikin takarda takarda da ƙulla su tam. Ana iya amfani da shi duka a compotes da magani teas. Dried rasberi berries da taimako tare da mashako, easing tari.
Ƙasa ƙasa tare da sukari
Raspberries suna buƙatar tattara a cikin yanayin rana. Sa'an nan kuma zuba shi a cikin akwati da aka sanya shi da kuma filastik kuma ya rufe shi da sukari a cikin rabo na 1: 2 (nau'o'i biyu na sukari da rabo daga rasberi). Guda raspberries kuma bari ya tsaya na awa daya. Sa'an nan, hadawa da taro tare da spatula katako, canja wurin zuwa kwalba haifuwa. Nisan sama da wani santimita yayyafa da sukari na sukari da rufe murfin nailan. Ana iya adana shi a cikin firiji da kuma a cikin cellar.
Rasberi sanyi
Bisa ga masana'antun abinci, yawan amfanin raspberries ga jiki shine a cikin bishiyoyi masu daskarewa, tun da yake yana dauke da dukkan abubuwan da suka dace. Tattara raspberries (babu buƙatar wanke) da kuma sanya su a kan wani shiri na musamman. Tsare wani ɗan gajeren nisa tsakanin berries, don kada su dashi. Sanya raspberries a cikin injin daskarewa kuma kunna yanayi mai daskarewa. Ganye za su daskare a ko'ina kuma su riƙe duk abincin su da dandano. Bayan haka, zub da berries cikin jaka ko kwantena.
Shin kuna sani? A karshen karni na karshe, masana kimiyya na Geneva sun kirkiro iri-iri iri-iri, suna tsallake baki da ja. Amma tun da farko a Arewacin Arewa akwai haihuwa irin wannan berries, kamar yadda baƙar fata da jan raspberries girma kusa da kuma pollinated ba zato ba tsammani.
Kayan Abincin Abinci
Rasberi shine tsire-tsire ta duniya. Tare da berries ana haifar da magunguna na kayan lambu, da kuma tushen, ganye da kuma mai tushe ana amfani da su don dalilai na wasanni.
Tare da mura da sanyi
Don sanyi, m cututtuka na numfashi da mura, shayi an yi daga dried berries, furanni da kuma rasberi ganye.
Yana da muhimmanci! Salicylic acid maida hankali a cikin dried rasberi berries ne sau 20 mafi girma a cikin sabo ne.A wasu tablespoons na dried rasberi berries zuba gilashin ruwan zãfi da kuma nace minti goma sha biyar. Zaku iya ƙara zuma na halitta idan shayi ya warke dan kadan. Bayan shan shi, kana buƙatar gaggawa da sauri da bargo da gumi.
A girke-girke na mai kyau diaphoretic gaba. 200 g na dried rasberi berries zuba 600 ml, daga ruwan zãfi. Nace rabin sa'a kuma matsi da berries. Dole a sha a cikin sa'a daya kafin kwanta barci.
Tare da sanyi sosai taimaka decoction na rasberi ganye. 10 g na crushed ganye zuba gilashin ruwan zãfi da kuma barin na rabin sa'a. Sanya broth kuma kai 50 ml da safe, da yamma da maraice.
Tare da mura a cikin hanya ne furanni fure. Ƙungiyar tarayya za ta yi aiki. Ɗaya daga cikin tablespoon na rasberi da linden furanni zuba kofuna biyu na ruwan zãfi da kuma barin na minti 20. Iri kuma ku sha duka gaba kafin kwanta barci.
Yana da muhimmanci! Ka tuna cewa kayan nasu ba shine babban magunguna ba. Wannan takaddama ne kawai zuwa shirye-shirye na likita da likitancin ya umarta.
Cututtuka na fata
Don kuraje, eczema, erysipelas, conjunctivitis da blepharitis, ganye da furanni na rasberi nace. Dole ne a yi amfani da jiko da ciki, da waje. 10 g of crushed sinadaran bukatar zuba gilashin ruwan zãfi, nace rabin sa'a da iri.
Mutane a baya samu kawar da herpes rasberi rassan. An wanke rassan rassan da ruwa mai dadi, sunadara cikin wani mush kuma an sanya su a kan ciwon tabo.
Hemorrhoid magani
Uku tablespoons na rasberi bar da berries zuba biyu kofuna, daga ruwan zãfi. Bada shi don sanyi da kuma yin lotions.
Yadda za a dauki rasberi tare da mashako da tari
Maganin sanyi, idan ba a warkewa a lokaci ba, zai iya bunkasa cikin cututtuka masu ƙari. Saboda haka, za mu gaya maka yadda ake amfani da raspberries don mashako, ciwon makogwaro da kuma busassun tari. Muna buƙatar ɗaukar rasberi, coltsfoot da oregano. Mix su a daidai rabbai kuma zuba gilashin ruwan zãfi a kan tablespoon daga cikin cakuda. Rasu na rabin sa'a kuma dauki rabin kofin dumi sau uku a rana.
Sore bakin bakin da aka bi ta hanyar rinsing wani jiko na rasberi ganye. A cikin cakulan busassun ganye suna buƙatar yanka, zuba gilashin ruwan zãfi da kuma yin amfani da su a zafin jiki. Sa'an nan kuma tsauta sau uku a rana.
Bronchial asthma za a iya bi da tare da decoction na tushen rasberi. 50 g of crushed Tushen Tushen zuba 0.5 lita na ruwa da kuma tafasa a kan zafi kadan domin kimanin minti 40. Cikakken broth. Ɗauki 70 ml har zuwa sau shida a rana.
Yadda za a bi da ciwon ciki
A matsayin ƙarin magani ga raspberries, an yi amfani da ciki ulcers. Kuna buƙatar kuzarin ruwan 'ya'yan itace daga sabobbin berries kuma ku dauki cakuda daya kafin cin abinci na mintina 15.
Jiko na berries tare da rheumatism da polyarthritis
Mutane masu fama da cututtukan zuciya da rheumatism, za su kasance da amfani jigilar kayan lambu, ganye, coltsfoot da ganye oregano a cikin wani rabo na 2: 2: 1. Cakuda biyu na tarin zuba gilashin ruwan zãfi, nace da sa'a daya da iri. Sha 50 ml sau hudu a rana minti 30 kafin abinci.
Contraindications raspberries
Raspberries, kamar sauran tsire-tsire masu magani, suna da dukiya da magungunan magani. Tare da rashin karɓar liyafar, marasa lafiya na iya haifar da lalacewar jiki. Bai kamata ku yi amfani da raspberries na sashe na mutane ba:
- Marasa lafiya.
- Wahala gastritis.
- Marasa lafiya tare da miki duodenal.
- Masu fama da marasa lafiya.
- Masu ciwon sukari.
Shin kuna sani? A halin yanzu, ana samar da iri-iri iri iri wanda bazai buƙatar garter da goyon baya ba. Daya daga cikin wadannan nau'o'in sun wanzu - yana da rasberi tare da mai tushe mai tushe na Tarusa. A cikin mutane an kira shi "itacen bishiyoyi". Its mai tushe ne na roba, kuma 'ya'yan itatuwa manyan.
