Yadda za a dafa da kuma yadda za a dafa masara?

An gabatar da karamin masara a cikin nau'i na ƙananan cobs na siffar ƙwallon ƙafa, babban bambanci daga masarar gargajiya shine rashin hatsi.

Yin la'akari da waɗannan siffofi, hanyar da za a shirya ƙananan masara kuma ya bambanta da kayan dafa abinci na saba.

Ayyukan

Tsawancin kawunan kananan masara ne 8-12 cm, kuma diamita ya kai 2-4 mm. Yana da ƙananan ƙwayoyin launin launi mai haske tare da ɓangaren litattafan almara. Yana da saboda dada hatsi iri-iri samu sunansa.

A ƙasarmu na ƙasar, irin wannan shuka za a iya samuwa sosai. Amma idan kun ga ƙwayoyin masara game da mita daya a cikin gonar tare da makwabtanku, to, zaku iya tabbata cewa wannan karamin masara ne. A kan daji daya daga cikin shuka har zuwa 10 zai iya bayyana lokaci daya.

Amfanin

Yin amfani da karamin masara yana da sakamako mai tasiri akan jiki.:

1. Wannan wakilin hatsi yana taimakawa wajen kawar da toxin daga jiki, wanda ya hana tsufa.
2. Har ila yau, ana amfani da katako don rigakafin ciwon daji da cututtukan zuciya.
3. Amfani mai kyau a kan gastrointestinal fili.

Mini-masara yana da amfani mai yawa..

• Ya ƙunshi bitamin da yawa na rukunin B, wato B1, B2 da B5.
• Har ila yau hatsi ya hada da bitamin na rukunin C, A, D, E, K da PP.
• Har ila yau, injin yana da wadata a cikin ma'adanai da abubuwa masu alaƙa, wanda ya haɗa da:
  1. salts;
  2. ƙarfe;
  3. phosphorus;
  4. potassium;
  5. magnesium;
  6. jan ƙarfe;
  7. nickel

Amfani da wannan irin masara shi ne kadan gaban sitaci a cikin abun da ke ciki.

Yana da muhimmanci! Amma ya kamata mu tuna cewa irin wannan masara ba a yarda don amfani ga kowa ba.

Saboda abun da ya wuce kima na bitamin K, wanda ke taimakawa wajen zubar da jini, An haramta shuka don amfani da mutanen da ke da matsala tare da fararen jini.

Yadda zaka zabi?

1. Kafin sayen masaramin karamin, duba hankali a hankali., ba su da launin yellowed. Har ila yau, kada ku kula da kawunan da aka tsabta, saboda ko da gajeren ajiyar ajiya a cikin wannan tsari yana haifar da asarar juyally da kuma shiga cikin kwayoyin halitta masu cutarwa.
2. Gwada hatsi na masara don taɓawa, dole ne su kasance na roba da kuma rigar. Don dafa abinci mafi kyau don zabi matasa da m cobs. Ƙarshe na ƙarshe za a iya ƙaddara ta murkushe hatsi, idan an fitar da ruwan 'ya'yan itace daga gare ta, wannan yana nufin cewa shuka ya zama sabo kuma shi ne wanda ya ba da fifiko.

Shiri

Hankali! Kafin tafasa, sai a yi ruwan sanyi a cikin sa'o'i 2 tare da ganye.

Ta haka ne, za ka adana duk kayan amfani da wannan samfurin, kuma cigaba da shirye-shirye na karamin masara zai taimakawa gaskiyar cewa zai zama mai dadi kuma mai dadi.

Yadda za a dafa?

Yadda za a dafa ƙananan masara:

1. Bayan kwancen lokacin ya wuce, cire masara kuma saka shi a cikin kwanon rufi.
2. Cika da ruwan sanyi kuma sanya a kan kuka.
3. Nawa ne don dafa? Dangane da yanayin ƙwayar mudu, ana dafa shi daga minti 20 zuwa 40 (don cikakkun bayanai game da yadda za a dafa yadda ya kamata, don haka yana da taushi da m, karanta a nan).

Recipes

A wannan lokaci na lokaci akwai girke-girke masu yawa don shiri na karamin masara.

Chicken Soup

Kuna buƙatar abubuwan kirki masu zuwa don yin hakan.:

• 5 matsakaici dankali;
• daya karamin karamin;
• wani karamin albasa;
• Kayan zuma - 3-5 guda;
• 200 grams na kaza fillet;
• man kayan lambu;
• gishiri, barkono dandana;
• 2 cloves da tafarnuwa;
• ganye: Dill ko faski.

Cooking:

1. Zuba ruwa a cikin kwanon rufi, sanya kaza a cikinta kuma sanya akwati a kan kuka.
2. Bayan tafasa ruwan da ake buƙatar a yi salted, ana dafa kaza na rabin sa'a.
3. Duk da yake broth yana shirya, kwasfa da albasarta da kuma yanke a cikin tube thin, grate da karas.
4. Sanya kayan lambu da aka shirya a cikin kwanon rufi kuma toya don minti 10-15.
5. A cikin layi daya tare da wannan, raba kernels na masara da kuma sanya su a cikin kwanon rufi da albasa da karas, haxa abubuwa da ke ƙarƙashin gurasa na mintina 15, dole ne a rika haɓaka samfurori kullum.
6. Kwasfa da dankali da kuma yanke cikin cubes, ƙara zuwa broth.
7. Tafasa minti 10, sa'an nan kuma ƙara kayan lambu da aka fried zuwa broth. Cook don wani minti 15.
8. Duba don gishiri, barkono.
9. Mintuna 5 kafin ƙarshen dafa abinci ƙara kayan yankakken yankakken da tafarnuwa.
10. Ku bauta a kan tebur.

Tare da cuku mai narke

Don yin hakan zaka buƙaci samfurori masu biyowa.:

• masarar coci - 2-3 guda;
• 3-4 matsakaici dankali;
• daya matsakaici albasa;
• daya karamin karamin;
• 200 grams na kaza fillet;
• 200 grams na melted cuku;
• daya kananan kararrawa barkono;
• wani tumatir matsakaici;
• gishiri, barkono dandana;
• man kayan lambu;
• ganye: Dill ko faski;
• 3 cloves da tafarnuwa.

Cooking:

1. Mun shirya don dafa ƙwayar kaza na minti 30, bayan tafasa, ƙara gishiri.
2. A lokaci guda, tsaftace albasa, karas. Albasa a yanka a kananan cubes, karas uku grated, saita zuwa soya. Ƙara man kayan lambu, sau da yawa haɗuwa da sinadaran.
3. Raba hatsi masara daga cobs kuma ƙara zuwa albasa da karas.
4. Yanke cikin kananan cubes barkono Bulgarian da tumatir, ƙara zuwa albasa da karas.
5. Fry har sai da taushi.
6. Kwasfa da dankali da kuma yanke cikin cubes na matsakaici size, ƙara zuwa tafasa broth.
7. Cook na mintina 15, ƙara kayan lambu da ke dafa kuma gwada gishiri.
8. Ƙara cuku mai sarrafawa kuma ci gaba da dafa har sai cuku ya ƙare.
9. Minti 5 kafin ƙarshen dafa abinci ƙara fin yankakken ganye da tafarnuwa, barkono dandana.
10. Ku bauta a kan tebur.

Kayan kayan lambu

Don yin shi kana buƙatar waɗannan abubuwa masu biyowa.:

• 2 shugabannin masara;
• 100 grams na kore Peas;
• daya matsakaici zucchini;
• daya albasa mai girma;
• daya matsakaici karas;
• 3 matsakaici dankali;
• 2 manyan barkono mai kararrawa;
• 2 manyan tumatir;
• man kayan lambu;
• gishiri, barkono dandana;
• ganye: Dill ko faski.

Cooking:

1. Kowane kayan lambu ya kamata a wanke, peeled kuma a yanka a cikin cubes na matsakaici size.
2. Na gaba, ɗauki babban frying kwanon rufi kuma toya har sai zinariya launin ruwan kasa dankali.
3. Sa'an nan kuma ƙara albasa da karas da kuma toya har sai rabin dafa shi.
4. Bayan wannan, ƙara hatsi na karamin masara, koren Peas, barkono na Bulgarian. Gurashin kayan lambu don wani minti 10-15.
5. Sa'an nan kuma ƙara zucchini da tumatir, gishiri, barkono da simmer har sai dafa shi.
6. Minti 5 kafin ƙarshen dafa abinci, ƙara yankakken ganye.
7. Ku bauta a kan tebur.

Salatin da kayan lambu

Don yin shi kana buƙatar waɗannan abubuwa masu biyowa.:

• 200-300 grams na mini-masara da aka dafa.
• wani apple;
• 2 matsakaici sized karas;
• daya matsakaici albasa;
• 3 qwai qwai;
• daya pickled kokwamba;
• gishiri, barkono dandana;
• mayonnaise dandana;
• Dill

Cooking:

1. Sanya tafasa dankali da qwai.
2. Albasa a yanka a cikin tube, gilashin karas, an shirya su toya.
3. Mun yanke apple ɗin a cikin shinge na bakin ciki, da sanya shi a cikin tasa, ku yanke dankali dankali a cikin cubes, ku sa a wuri guda.
4. Grate da qwai. Kokwamba a yanka a cikin tube.
5. Dukkan sinadaran suna haɗe tare da albasa da soyayyen da karas. Mu gishiri, mu barkono.
6. Add mayonnaise kuma yayyafa tare da yankakken ganye.

Pizza

Wadanda ake biyowa suna buƙatar don gwaji.:

• 2 kofuna waɗanda gari.
• gilashin ruwan dumi;
• daya kwai;
• rabin teaspoon na gishiri;
• daya tablespoon na sukari;
• daya yisti yisti.

Ana buƙatar waɗannan samfurori don cikawa.:

• 200 grams na tsiran alade;
• daya matsakaici albasa;
• daya babban tumatir ne;
• daya babban kararrawa barkono;
• 4-5 shugabannin kananan masara;
• tumatir manna ko ketchup;
• mayonnaise;
• grated cuku;
• ganye

Cooking kamar wannan:

• Na farko, shirya kullu. Ga wannan:
  1. Ƙara gishiri, sukari, kwai zuwa ruwan dumi.
  2. Dole ne a gauraye da yisti tare da yisti mai yisti da hankali a cikin ruwa.
  3. Knead da kullu, saka a wuri mai dumi.
• Yayin da kullu ya yi daidai, sa cika. Ga wannan:
  1. Yanke dukan abu cikin cubes: tsiran alade, albasa, barkono Bulgarian, tumatir.
  2. Mix a cikin babban farantin duk samfurori tare da hatsi na karamin masara da mayonnaise.
  3. Bayan gwangwani ya dace, man shafawa da kwanon rufi da man kayan lambu da kuma shimfiɗa kullu a jikin ta a cikin wani launi.
  4. Lubricate shi da tumatir manna, sa fitar da cika, a ko'ina yada a ko'ina cikin tafki, yayyafa da grated cuku a saman kuma yayyafa da ganye.
  5. Mun saka a cikin tanda a mataki na 180-220 da gasa na minti 30-50 (yadda za ku iya dafa masara a cikin tanda, za ku iya samun a nan).

Ƙaramin masara shi ne samfurin da za a iya amfani dashi a yawancin girke-girke, don haka idan kana da shi, baza ku ji yunwa ba.