Batutuwa na rikewa da kula da lafiyarsu ya kamata su zama fifiko. Yana da sauƙin ƙara cika jiki tare da kayan abinci kuma ya hana ci gaban kwayoyin cututtuka fiye da ƙoƙarin kawar da wannan cuta.
A lokaci guda akwai matakan da za a iya karewa ta hanyar cin abinci da yawa daga tsire-tsire.
Daga cikin wadannan kwayoyi, blueberry tsaye a waje - mai muhimmanci Berry cewa kayyade dukiya na Rasha daji.
Karanta a shafin yanar gizon yadda za a bushe bushe.
Blackberry, dasawa da kulawa //rusfermer.net/sad/yagodnyj-sad/posadka-yagod/ezhevika-razmnozhenie-posadka-uhod-poleznye-svojstva.html.
Gano nan duk game da dasa shuki gooseberries.
Karanta a shafin yanar gizon yadda za a bushe bushe.Blueberry abun da ke ciki
Don lafiyar lafiya da kuma rigakafin cututtuka, dole ne ka hada blueberries a cikin abincinka.
Duk waɗannan abubuwa a cikin hadaddun tsari na musamman Properties na berries da kuma babban kiwon lafiya amfani.
- Rashin yawan antioxidants yana tabbatar da jurewar jiki ta hanyar aiwatar da cututtuka na muhalli kuma yana hana samuwar ciwon ƙwayoyin cuta. Bugu da ƙari, waɗannan abubuwa suna hana bayyanar da ci gaba da hanyoyin da tsufa, ta yadda za a haɗi da kuma kawar da radicals free daga jiki.
Ana iya ganin antioxidants a cikin apples, kwayoyi, da kuma cikin inabi mai duhu. Duk da haka, shi ne blueberry wanda ke kaiwa cikin saitunan adadin abubuwa masu amfani. - Mafi yawan ma'adanai masu mahimmanci sun tabbatar da tsarin al'ada na rayuwa, tsarin lafiya na tsarin jin dadi, da kyakkyawar yanayin jiragen ruwa da zuciya. Duk wannan zai yiwu saboda kasancewar baƙin ƙarfe, jan ƙarfe, magnesium, phosphorus, da potassium.
- Abun da ake amfani da shi na bitamin na wannan daji na daji yana samar da yiwuwar aiwatar da matakai na rayuwa da kuma manyan sigogi na jihohin tsaro. Vitamin A, C, ƙungiya B, da kuma bitamin PP suna cikin rawar jini, kafawar rigakafi, da kuma samar da kyakkyawar yanayin fata da hangen nesa.
- Mactin fili na proteinceous, wanda kuma yana da wadata a blueberries, yana samar da wankewar jikin jikin jiki daga gishiri da albashi wanda ya tara a kan ganuwar ta hanyar nau'i mai launi tare da tasiri.
Ana iya ganin antioxidants a cikin apples, kwayoyi, da kuma cikin inabi mai duhu. Duk da haka, shi ne blueberry wanda ke kaiwa cikin saitunan adadin abubuwa masu amfani.
Raspberries, dasa shuki a cikin fall da fasali na kula da Berry.
Forms for DIY lambun hanyoyi //rusfermer.net/postrojki/sadovye-postrojki/dekorativnye-sooruzheniya/sadovye-dorozhki-elementy-dizajna-svoimi-rukami.html.
Raspberries, dasa shuki a cikin fall da fasali na kula da Berry.A amfani Properties na blueberries
Saturation na jiki tare da babban adadin na gina jiki zai iya samar da salon rayuwa kuma ya hana ci gaban cututtuka da dama. Blueberry yana da tasiri mai karfi na antibacterial. Saboda haka, saboda matsalolin yanayin kwayar halitta tare da ciki da kuma hanyoyi, an bada shawara a dauki wannan Berry a siffarsa, kuma a cikin hanyar decoction na dried berries.
Blueberries yana hana ingancin gyare-gyare a cikin hanji, yana shafi pathogenic microflora. Saboda haka, ana amfani da Berry don kawar da kumburi da matsaloli tare da kwayar cutar a cikin hanji.
Samun ikon wanke jini, wannan Berry yana da tasiri mai amfani akan yanayin kodan da kuma urinary fili.
Mata za su iya amfani da blueberries don gyara tsarin haɗuwa da damuwa.
Blueberries kuma ana amfani dashi don inganta bayyanar fata: taimaka kumburi, daidaita tsarin jini, kuma ya tsarkake fata. Yawancin kayan shafawa sun samo asali.
Tare da irin wannan jerin abubuwan kaddarorin masu amfani, yana da muhimmanci a lura da halaye masu cin abincin na Berry. Blueberries ne farashin carbohydrates, wajibi ne don samar da makamashi kuma an samar da su a lokacin rana, fiber mai tsaka tsaki, wanda yana wanke hanzarin, da hadewar gina jiki.
Yalwar ma'adanai da darajar abinci mai kyau za su iya magance matsalar pancreatic tare da taimakon blueberries da ganye na shuka.
Features pruning pears a cikin lambu.
Karanta asirin rani pruning zaki da ceri //rusfermer.net/sad/plodoviy/uxod/obrezka-chereshni-letom-pervaya-posleduyushhaya-i-zavershayushhaya.html.
Features pruning pears a cikin lambu.Yadda za a yi girma blueberries
An dasa gonar lambu a tsakiyar kaka. Domin tsire-tsire su zauna, ya fi kyau a zabi seedlings na shekaru uku tare da clods na ƙasa a kan tushen as ingancin dasa kayan.
Za a iya yayyafa rami da cakuda peat da kogin yashi.
Bilberry yana da wuya akan matakin acidity na kasar gona, wanda ya kamata ya zama 4-5 Ph. A nisa daga dasa bushes ya kamata game da 0.5 m.
Don taki, za ku iya amfani da man shanu (1 lita da lita 20 na ruwa). Ya kamata al'adun ya zama kowanne shekaru uku, in ba haka ba 'ya'yan itacen zai zama ƙananan.
