Kayan lambu

Mafi yawan kayan girke-girke masu daɗin ƙanshi na dafaccen cututtuka na farin kabeji tare da hidimar hoto

Farin kabeji kyauta ne mai amfani da kayan aikin da likitoci ke dasu a duk faɗin duniya domin amfani dasu akai-akai. Duk da haka, akwai mutane da yawa waɗanda ba su dauki wannan tsire-tsire ba a hanyar "tsarki".

Ga duk waɗanda suka yi tunanin cewa farin kabeji ba mai dadi ba ne, har ma da magoya bayansa masu aminci, muna ba da girke-girke da yawa don cin abinci tare da hotuna daga wannan kayan lambu mai ban mamaki. Wannan tasa kamar maza biyu da yara. Dole ne kawai ku zo tare da tasa a gefe kuma ku bauta wa tasa a kan tebur! Ma'aikatan gida za suyi tambaya don karin kari!

Amfana da cutar

Wannan tasa ne ƙananan calories, don haka yana da kyau ga kowa da kowa ya kula da nauyin nauyin da ido: 1 hidima ya ƙunshi calories 79 (4 grams na gina jiki, 4 grams na mai, 9 grams na carbohydrates).

Bugu da ƙari, mai farin kabeji yana da wadata a abubuwa masu muhimmanci da yawa da kuma ma'adanai: yana dauke da bitamin kungiyoyin C, B, A, PP, H, da sodium, alli, phosphorus, magnesium, iron, potassium. Ya ƙunshi abubuwa masu launi, citric, malic, pantothenic da acid acid.

Recipes tare da hotuna

Abubuwan Da ake Bukata:

  • 1 kg na farin kabeji;
  • wani karamin gungu na dill;
  • gishiri;
  • 2-3 tablespoons na kayan lambu mai;
  • rabin cakuda na gari;
  • 2-3 qwai;
  • faski

Shirin Shiri:

  1. Raba kabeji a cikin ruwa mai zurfi, yin kurkura a ƙarƙashin ruwa mai ruwan sanyi kuma tafasa a cikin salted ruwa na minti 6 (don ƙarin bayani a kan hanyar tafasa kayan lambu, a nan).
    Ka tuna - ana amfani da kabeji zuwa jihar Semi-shirye.
  2. Yarda kabeji a cikin colander, kurkura, sa'an nan kuma sara a kananan guda.
  3. Saka yankakken kabeji a cikin zurfin tasa, ƙara qwai da gari. Mix sosai.
  4. Rinse da Dill da faski, sara, ƙara zuwa sauran sinadaran.
  5. Gasa man a cikin kwanon frying. Sa'an nan kuma samar da cutattun cututtuka daga masarautar kabeji kuma toya a man shanu har sai launin ruwan kasa ya bayyana.
  6. Kafin bauta wa, yayyafa patties tare da yankakken yankakken yankakken.

Muna bayar da dafa don dafa farin ciki na farin kabeji:

Tare da oatmeal

Abubuwan Da ake Bukata:

  • rabin kofi na oatmeal;
  • 500 grams na farin kabeji;
  • 2 kofuna waɗanda alkama alkama;
  • gishiri, barkono;
  • man sunflower.

Cooking:

  1. Don shirya irin wannan cutlets, dauki rabin rabon oatmeal da tururi a cikin ruwan zãfi don minti 10-20 don kwantar da su.
  2. Sa'an nan kuma sara albarkatun albasa finely kuma hada tare da kabeji nama.
  3. Amfani da hannayen rigar, samar da patties da kuma fry su a cikin kayan lambu mai.

Muna bayar don dafa farin kabeji patties tare da oatmeal:

Tare da nama mai naman

Abubuwan Da ake Bukata:

  • 450 grams na naman alade;
  • 200 grams na sabo ne farin kabeji;
  • 200 grams na faski;
  • 2 matsakaici albasarta;
  • ƙasa barkono;
  • gishiri, man shanu.

Cooking:

  1. Naman alade tare da yankakken yankakken furanni, albasa da faski.
  2. Salt da gruel, barkono da shi zuwa ga dandano.
  3. Yi kananan patties da kuma fry su a cikin man fetur mai tsanani.

Yaya za ku iya dafa kayan lambu tare da nama mai naman sa za'a samu a nan.

Muna bayar da dafa don dafa abinci mai launin furotin tare da nama mai naman:

Tare da semolina

Sinadaran Da ake bukata:

  • 1 matsakaici farin kabeji kai;
  • 150-170 grams na semolina;
  • rabin teaspoon na kasa baki barkono;
  • tablespoon finely yankakken Dill;
  • 100 ml na kayan lambu mai;
  • 1-2 qwai;
  • wani tsunkule na gishiri;
  • gilashin gari.

Cooking:

  1. Boiled kabeji kabeji a kananan guda, sa'an nan kuma kara zuwa wani wuri na homogeneous taro a cikin wani blender.
  2. Sanya semolina, qwai, gari da kayan yaji a cikin kwakwalwan kabeji, da bulala da cakuda sosai.
  3. Cook da patties a cikin wani kwanon rufi har sai crispy.
    Kafin bautawa, yayyafa tare da yankakken yankakken yankakken.

Mun bayar don dafa farin kabeji cutlets tare da semolina:

Da Bugu da ƙari na wuya cuku

Abubuwan da ake bukata:

  • man zaitun (don frying);
  • 2-3 qwai kaza;
  • rabin gilashin gurasa;
  • 250 grams na kowace wuya cuku;
  • 1 kofin na yankakken yankakken ganye;
  • Kg 1-1200. farin kabeji;
  • 1-2 kofuna waɗanda alkama gari;
  • gishiri, barkono baƙar fata.

Cooking:

  1. Hada yankakken kabeji, ganye, qwai, gari da cakulan hatsi tare da kayan yaji.
  2. Mix da kyau domin babu lumps a cikin shaƙewa.
  3. Gasa a man zaitun har sai an dafa shi sosai.

Ƙarin bayani game da wasu zaɓuɓɓuka domin dafa kabeji tare da cuku za a iya samun su a nan.

Mun bayar don dafa farin kabeji patties:

Tare da filletin kaza

Abubuwan da ake bukata:

  • Kwai 600 na kaza nama;
  • 300 grams na farin kabeji;
  • 1 manyan ja barkono barkono;
  • 80 grams cuku;
  • 2 qwai kaza;
  • 2-3 tablespoons lokacin farin ciki cream;
  • wani gungu na gashin furen kore kore;
  • kamar wasu fashi faski;
  • wani gwangwani na gishiri, barkono;
  • dafa abinci don frying.

Yadda za a dafa:

  1. Tura da nama mai kaza, kwasfa, nau'in da rawaya, tafasa a cikin ruwa salted sai an dafa shi.
  2. Sa'an nan kuma a yanka a cikin cubes masu tsaka-tsaki da kuma mince tare da albasarta.
  3. A cikin sakamakon cakuda, ƙara qwai, ganye, yankakken barkono Bulgarian, cuku da kayan yaji.
  4. Ku bauta wa tare da kirim mai tsami.

Ƙarin bayani game da girke-girke na farin kabeji tare da kaza za a iya samun su a nan.

Tare da gurasa

Abubuwan da ake bukata:

  • 1 karamin gado;
  • 2 sassa na gurasa gurasa (farin za'a iya amfani dashi idan ana so);
  • 1-2 sabbin ƙwai kaji;
  • wani gungu na kowane ganye;
  • wani gungu na gurasa.

Cooking:

  1. Farin kabeji sosai finely sara don samun taro mai kama.
  2. Sa'an nan kuma sanya gurasa mai gishiri gurasa a cikin wannan saucepan.
  3. Hada dukkanin abubuwan da aka lissafa a baya, da ragowar raguwa da kuma sanya su a cikin gurasa.

Ƙarin bayani game da yadda za a yi kabeji a gurasar abinci za'a iya samuwa a nan.

Muna bayar da dafa don dafa farin ciki da cututtuka da gurasar gurasa kamar yadda aka tanadar da girke-girke na bidiyo:

Broccoli patties ga yara

Abubuwan Da ake Bukata:

  • 250-300 grams na farin kabeji;
  • 300 grams na broccoli;
  • 1 albasa;
  • 1-2 gwaji;
  • 2 tablespoons na semolina;
  • 1-2 tablespoons na alkama gari;
  • rabin teaspoon na gishiri.

Cooking:

  1. Guda nau'i biyu na kabeji a cikin wani abin sha.
  2. Ƙara albasa yankakken yankakken, qwai, semolina, gari da gishiri.
  3. A zahiri, za ka iya ƙara karamin barkono da dankalin turawa dankalin turawa - don haka meatballs ya fita ya zama mai yawa kuma mai arziki a dandano.
Mun dauka mafi kyawun zaɓuɓɓuka domin cin abinci mai farin kabeji: tare da koren wake, a cikin harshen Koriya, a kirim mai tsami, a batter, stew, tare da namomin kaza, pancakes, omelet, tare da zucchini, kek.

Muna bayar don dafa farin kabeji da broccoli patties:

Yadda ake bauta wa tasa?

Akwai zaɓuɓɓuka da yawa don bauta wa wannan tasa.: Za ku iya yin amfani da mayonnaise, kirim mai tsami, ketchup da sauran miya, tare da kayan lambu, ko kuma ba da shi ga baƙi da 'yan uwa tare da tasa a gefe kamar nama, buckwheat ko shinkafa, shinkafa. Kafin yin hidima, zaka iya yin ado da tasa tare da sprigs ko ganye mai yankakken. Kashi ɗaya ne kawai wajibi ne - aiki zuwa teburin gwangwani masu sanyaya.

Kamar yadda ka gani, yin patties na farin kabeji ba haka ba ne. Kawai amfani da girke-girke, kuma muna tabbacin - ka ƙaunattun za su godiya da bi da!