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Kayan lambu

Rashin girke-girke mai ban sha'awa tare da kabeji Sin don tebur din

Kowace uwargiji, shirya wani teburin abinci, yana ƙoƙarin mamaki da kuma faranta wa baƙi da sabbin kayan daɗi. Game da salads, yana da muhimmanci a tuna cewa wannan ba shine babban kayan abinci ba a kan teburin abinci kuma kada a dafa shi a babban kundin. Mafi kyawun gyaran salaye daban-daban don kowane dandano.

Yin amfani da kabeji na Beijing a cikin girke-girke yana sa ya yiwu a rage yawan adadin caloric na salatin, ƙara yawan sitaccen bitamin, da kuma inganta digestibility na dukkan kayan da aka yi. Wannan samfurin yana da taushi mai laushi, kuma ba ya ƙetare da sauran sinadaran. Ana amfani da salaye da kabeji na Sin a cikin jerin abubuwan yau da kullum da kuma a cikin wasan kwaikwayo. Ana bambanta bambanci a hidimar tasa da zane.

An shirya nau'i na salads na salads a kan teburin tebur ko aka ba kowanne baƙo a cikin rabo. Yana da dadi da kyau. Da abun da ke ciki na salads a cikin biki version kuma damar bambancin.

Alal misali, ƙara ganye, zaituni ko ceri don yin ado da tasa. Salads tare da kabeji Sin zai kasance ainihin kayan ado na teburin teburin kuma za su ji dadin baƙi tare da lightness da m iyawa.

Recipes tare da hotuna

A ƙasa za ku iya ganin zaɓuɓɓukan hoto don cin abinci maras kyau da kyau a kasar Sin kafin cin abinci a teburin bukukuwan.

"Arrows na Cupid"

Sinadaran:

  • yankakken ganye;
  • shrimp - 300 grams;
  • kaguwa da sandunansu - 200 grams;
  • abarba gwangwani - 1 iya;
  • rumman - 1 yanki;
  • mayonnaise, gishiri

Shirin Shiri:

  1. Shred da peking.
  2. Tafasa da kuzari a ruwan zãfi (tsawon minti 3), sanyi da kwasfa.
  3. Kashe shi da katako da sarƙafi.
  4. Duk gauraye a cikin wani salatin tasa da kuma rufe rumman tsaba.
  5. Ƙara mayonnaise da gishiri. Mix kome da kyau.
    Kafin bautawa, yi ado da ganye.

Chicken variant

Sinadaran:

  • filletin kaza - 200 grams;
  • yankakken ganye;
  • cuku - 100 grams;
  • pistachios - 1 tbsp. cokali;
  • Kiwi - 1 yanki;
  • Apple - 1 yanki;
  • strawberries (sabo ne) - 8-10 guda;
  • lemun tsami - 0.5 guda;
  • mayonnaise da kirim mai tsami (don miya).

Shirin Shiri:

  1. Kafasa kaza fillet, sanyi kuma a yanka a cikin sandunansu.
  2. Yanke bishiyoyi, kiwi da apple a kananan cubes.
  3. Gudu da pistachios da cuku.
  4. Jara ruwan 'ya'yan lemun tsami a cikin babban kofin.
  5. Ka sa kabeji ta Beijing ya fita a kan farantin, babban filletin kaza.
    Duk abin da aka yayyafa shi da sauƙi tare da ruwan 'ya'yan lemun tsami da kuma zuba tare da cakuda kirim mai tsami da mayonnaise.
  6. An zuba Apple cubes, strawberries, kiwi, pistachios da cuku a saman. A tasa yayi kama da haske sosai.

Muna bada shawara mu duba bidiyo akan yadda za a shirya salatin "Arrows Cupid":

"Kyakkyawa mace"

Sinadaran (5 shaguna):

  • kaza kyafaffen - 300 grams;
  • yankakken ganye;
  • Pear - 1 yanki;
  • kwayoyi - 50 grams;
  • man zaitun 4 tbsp. spoons;
  • Dogayen mustard - 2 tsp;
  • ƙasa baki barkono - 1 tsp;
  • gishiri - dandana.

Shirin Shiri:

  1. An shayar da kaza a yanka a cikin tube ko cubes.
  2. Peking ya fita a sarari da kuma ƙara zuwa kaza.
  3. Pear, bayan cire ainihin, a yanka a cikin bakin ciki.
  4. Mix kome da kome a cikin wani salatin, dafa kwayoyi kuma ƙara zuwa jimlar taro.
  5. Don hawan ƙwayar mustard, barkono da mai. 6. Zuba kan gyaran salatin da kuma sake haɗuwa da kyau.

Bon sha'awa!

Mai sauƙi

Sinadaran (don 4 servings):

  • yankakken ganye;
  • cuku - 150 grams;
  • kwai - 3 sassa;
  • Apple - 1 yanki;
  • albasa albasa - 2 guda;
  • albasa kore - 'yan gashin gashin;
  • faski (don ado);
  • mayonnaise don shan iska.

Shirin Shiri:

  1. Kafa ƙwai mai kaza mai wuya, kawo da grate.
  2. Albasa a yanka a cikin rabin zobba, sa a cikin kwano da kuma rufe da ruwan sanyi.
    Ƙarfafa ruwa da mafi kyau. Gwaninta da albasarta za su kasance masu softer, kuma ƙananan za su zama daɗaɗɗo.
  3. Grate cuku da apple. Za ka iya yanke da hannu, amma ka yi ƙoƙarin yin ƙananan ƙananan.
  4. All mix, ƙara mayonnaise da yankakken ganye.
  5. Wajibi ne a yada su a jikin ganye na Peking kabeji kuma su yi hidima ga baƙi.

Kaisar

Akwai nau'o'i daban-daban na salatin Kaisar. A nan akwai biyu daga cikinsu waɗanda suka cancanta tare da masaukin baki.

Classic

Sinadaran:

  • ƙirjin kajin;
  • Kasar Sin;
  • ceri tumatir - 5 guda;
  • cuku - 200 grams;
  • tafarnuwa - 2 cloves;
  • Burodi - 150 grams;
  • man zaitun.
  • kwai - 1 yanki;
  • lemun tsami;
  • mustard - 1 tsp;
  • gishiri

Shirin Shiri:

  1. Tafasa kaji da kuma yanke cikin kananan cubes.
  2. A wanke tumatir da kuma yanke cikin halves.
  3. Ciyar da tafarnuwa a cikin man fetur, sannan cire shi daga kwanon rufi.
  4. Yanke gurasa a cikin kananan cubes ko sandunansu kuma ƙara zuwa man fetur da aka shirya.
    Lokacin da ake ci abinci tare da man fetur - samo su, sanya takardar burodi da bushe a cikin tanda har sai launin ruwan kasa mai launin ruwan zafi a 180-200ºС.
  5. Peking ya yi yankakke sosai kuma ya sa a kasa na farantin. Top sa kaza da yankakken tumatir.
  6. Yin gyare-gyare mai sauƙi ne: saka albasa tafarnuwa, mustard, ruwan lemun tsami da gwaiduwa. Duk abin da aka haɗe shi sosai kuma an cokali cokali na man zaitun. Shake da miya da kyau kuma ku zubar da salatin.
  7. Yayyafa tasa tare da crackers da cuku cuku.

Asali

Sinadaran:

  • yankakken ganye;
  • shrimp - 400 grams;
  • tumatir - 2 guda;
  • cuku - 180 grams;
  • tsawon gurasa - 200 grams;
  • tafarnuwa - 1 albasa;
  • shirye salatin gyaran "Kaisar";
  • man zaitun - 1 tbsp. a cokali.

Shirin Shiri:

  1. Yanke gurasa a cikin cubes, ƙara gishiri ko yankakken tafasa, gishiri mai sauƙi, sanya guda a kan takardar burodi kuma ya bushe a cikin tanda har sai launin ruwan kasa.
  2. Thaw shrimp, bawo da kuma toya a cikin kayan lambu mai.
  3. Grate cuku a kan kaya mai kyau.
  4. Kabeji ya fita a sarari kuma ya sa a cikin farantin. Zuba wasu daga cikin miya da kuma yayyafa da grated cuku.
  5. Daga sama, ana yanka tumatir da tumatir da aka shirya da kyau.
  6. A mataki na karshe, an yayyafa salatin da miya, yayyafa da crackers da cuku.

Bugu da ƙari, duba bidiyo tare da classic Kaisar salad girke-girke:

"Girkanci"

Traditional

Sinadaran (don 4 servings):

  • man zaitun - 3 tbsp. spoons;
  • ruwan 'ya'yan lemun tsami - 1.5 tbsp. spoons;
  • tafarnuwa - 1 albasa;
  • kayan yaji - dandana;
  • tumatir - 3 guda;
  • yankakken ganye;
  • albasa - 0.5 guda;
  • kokwamba - 1 yanki;
  • Feta cuku - 120 g;
  • Zaitun - 10-15 guda.

Shirin Shiri:

  1. Hannuna don karya ganye Peking.
  2. Tumatir a yanka a cikin yanka da kokwamba halves na da'irori.
  3. Ana yanka albasa a cikin rabin zobba, cuku - a cikin kwari, da zaituni - cikin yanka. Mix kome da kome kuma saka a kan farantin.
  4. Shirya riguna: Mix man shanu, lemun tsami ruwan 'ya'yan itace, tafarnuwa, gishiri da kayan yaji. Mix sosai.
  5. Kafin yin hidima, zuba kayan salatin gyaran.

Spicy

Daga zabin farko, ya bambanta a cikin girke-girke na refueling kuma yana da karin dandano mai dadi. Ga tsarin girke-girke. Mix man zaitun (3 tablespoons) tare da balsamic (0.5 tsp.) Da ruwan 'ya'yan lemun tsami (0.5 guda). Ƙara gishiri, oregano, Basil da crushed tafarnuwa (1 albasa). Mix da kyau kuma ƙara zuwa salatin.

Duba daya daga cikin girke-girke domin girke salatin Girkanci cikin bidiyo:

"Crab"

Spicy

Sinadaran:

  • yankakken ganye;
  • kaguwa da sandunansu - 200 grams;
  • masara - bank 1;
  • cuku - 120 grams;
  • Korean karas - 50 grams;
  • tafarnuwa - 1 albasa;
  • mayonnaise, ganye.

Shirin Shiri:

  1. Peking kabeji a yanka a cikin tube.
  2. Ƙarshe tsire-tsalle da sandunansu.
  3. Shayi grate.
  4. Koriyar Koriya dan kadan danna.
  5. Finely sara da tafarnuwa da ganye.
  6. Mix kome da kome, ƙara masara, mayonnaise kuma sake haɗuwa da kyau.

Salatin yana shirye!

Mai tausayi

Sinadaran:

  • Beijing ya bar - 250 grams;
  • kaguwa da sandunansu - 200 grams;
  • masara - bank 1;
  • kwai - 3 sassa;
  • albasa - 1 yanki;
  • mayonnaise, kayan yaji - dandana.

Shirin Shiri:

  1. Peking ganye, kaguwa da sandunansu, albasa da kuma qwai sara.
  2. Cire masara kuma ƙara wa sauran kayan aikin salatin.
  3. All mix, kakar tare da mayonnaise, ƙara kayan yaji dandana.

"Sabuwar Shekara"

A Sabuwar Shekara ta Hauwa'u zaka iya dafa wani abu mai ban mamaki daga kabeji na Sin don mamaki da baƙi.

Sinadaran don salatin akan NG:

  • shrimp - 200 grams;
  • oranges - 2 guda;
  • yanki;
  • karas - 1 yanki;
  • qwai - 2 guda;
  • kaya;
  • gishiri, barkono.

Shirin Shiri:

  1. Kabeji finely yankakken bambaro.
  2. Tafasa qwai, kwasfa da sara a cikin yanka.
  3. Boiled peeled karas da kuma yanke zuwa cikin bakin ciki tube.
  4. Kwaro da barkatai barkatai, cire partitions a kan yanka kuma ƙara su zuwa salatin.
  5. Add shrimp, dressing da kayan yaji don dandana.

Salatin yana shirye!

Kammalawa

Ana amfani da salanta da kabeji na Sin a teburin gaba daya a cikin gurasar salatin da kuma kashi. A cikin bikin hutu, alal misali, a Sabuwar Shekara, kayan ado da abubuwa masu ado suna karawa. Mafi yawan salads a cikin tebur festive suna ado da mayonnaise. A cikin yau da kullum version, da girke-girke ne sau da yawa sauki kuma mayonnaise an maye gurbinsu unsweetened yogurt. A kan yin jita-jita a sama bazai dauki lokaci mai yawa ba. Ko da idan baƙi suka sauko, zaku iya fita daga wannan yanayin ta hanyar shirya kayan salatin mai sauƙi amma mai dadi.

Don Allah da kanka tare da baƙi tare da waɗannan kayan dadi kuma masu sauƙi-da-dafa. A kan teburin teburin, za su zauna a wuri mai kyau. Kuma baƙi za su kasance cike da wadata.

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