Sakamakon da aka yi amfani da kabeji da yawa a cikin bankunan domin hunturu, da kuma dukkan abubuwan da ke tattare da shirye-shirye

Kabeji abu ne mai ban sha'awa a tsakiya. A saman kabeji yana dauke da fiber mai yawan gaske, da yawan bitamin da macronutrients. Bugu da ƙari, kowane tasa da Bugu da kari na kabeji ya zama ba kawai koshin lafiya, amma har tastier. Abin da ya sa kyawawan gidaje suke kokarin ƙwace ƙwayar kabeji don hunturu da kuma yadda ya kamata.

Saboda haka, kabeji mai tsami shine mafi sauki da kuma shiri. A cikin wannan labarin za mu dubi yadda za mu dafa wannan kayan lambu ta hanyar kanta, kazalika tare da gishiri da barkono mai kararrawa, don haka ya zama abin ƙyama, mai daɗi, tare da dandano mai dadi da jin dadi.

Sakamakon irin wannan blank

Yin amfani da kabeji shine hanya mafi kyau don adana wannan kayan lambu.. Gaskiyar ita ce, lokacin da aka buɗafa, adadin acidic acid ne kusan an raba shi. Kuma marinating damar ba kawai don adana, amma kuma don ƙara bitamin dauke da ciki, saboda lactic fermentation.

Yawancin ƙananan matan gidaje sun gyara matakan tsaftacewa - 200 g na gishiri da kilo 10 na kabeji da 300 g na karas. Bayan marinating, wannan adadi ya kamata a adana shi a zafin jiki na 0 zuwa 5 digiri a firiji. Bisa ga girke-girke da yanayin ajiya, wannan abincin zai ji dadin ku duk hunturu da kuma bazara, har zuwa girbi na gaba.

Wani irin kayan lambu da za a zabi?

Don marinating mafi kyau don zaɓar farin kabeji. Mafi mahimmanci, idan ya kasance tsakiyar marigayi ko marigayi marigayi. Bayyana bambancin kayan lambu na marigayi yana da sauƙi a kan mai yawa, "nauye".

Mafi kyau ga pickling shine Madaukaki iri-iri. Zabi manyan shugabannin, kamar yadda kowane uwargijiyar za ta gaya muku cewa sau da yawa sau da yawa zai zama marar lalacewa daga babban kabeji fiye da kananan yara biyu.

Amfana da cutar

Ina so in ce mutum yana samun amfaninsu na musamman daga irin wannan tasa kamar kabeji, amma wannan ba gaskiya bane. Gaskiyar ita ce, kamar duk wani tasa, ba wai kawai abũbuwan amfãni ba, amma har wasu rashin amfani.

• Amfanin - Kayan kabeji kayan lambu ne na musamman, wanda, lokacin da aka zaba shi, ya samo amfani fiye da yadda ya dace. Sabili da haka, nau'in gwangwani na 300 na dauke da kudi na yau da kullum na bitamin C, wanda ya kara yawan kariya ta mutum.

  Wani muhimmin alama shine taimako a wanke jikin, tasiri mai tasiri akan aikin ciki da hanta. Doctors sun ce lactic acid dauke da cikin tasa ya kawar da takarda a kan mahalli kuma yana iya rinjayar da yawa daga cikin kwayoyin cututtuka a jikin mutum.

• Harm - ya kamata a yi amfani da wannan samfurin tare da taka tsantsan a cikin mutanen da ke fama da mummunan siffofin gastritis.

Wajibi ne don iyakance yin amfani da kabeji gauraye ga mutanen da ciwon sukari da ciwon sukari na duodenal.

Kara karantawa game da amfani da hatsarori na kabeji mai hatsi, karanta a nan.

Mataki na mataki umarni game da yadda za a yi nasara

Zaɓin Zaɓuɓɓuka

Mafi kyawun zabin shine katako na katako.. Amma a cikin yanayin birane irin wannan damar ba shi da samuwa. Sabili da haka, ya kamata ku kula da tankuna da buckets.

Enamel ya kamata ba a cire shi ba. Kayan kwandon ruwan kwalliya ma sun dace da hankali, amma masu sanarwa na tasa suna cewa cewa irin wannan salted kayan lambu ya ɓata dadin dandano.

Hakanan zaka iya zaɓar gilashin gilashi - kwalba uku da biyar, waɗanda suke da kyau don ajiya a cikin firiji. Iyakar abin da ke kunshe shi ne kwalliyar aluminum. Gaskiyar ita ce, lactic acid na taimakawa wajen daidaitawa na aluminum, wanda zai haifar da dandano mai gwaninta da kuma launi mai launin toka.

Zaɓi na sinadaran don damar lita 3

Za a iya buƙatar lita 3:

• daya babban shugaban kabeji;
• biyu ko uku matsakaici sized karas;
• lita na ruwa;
• rabin kopin sukari;
• 2 tablespoons na gishiri.

Don karami ƙarar da tasa, ana iya rage yawancin girman bisa girke-girke. Saboda haka, a kowace lita na karamar kabeji kana bukatar ka dauki:

• kashi na uku na kai;
• daya karas;
• biyu gilashin ruwa;
• uku tablespoons na sukari;
• cikakke tablespoon na gishiri.

Marinade shiri

1. Bikin aure na gargajiya - don lita 1 na ruwa mu dauki tablespoon na gishiri da zane-zane, uku tablespoons na sukari da kuma wani sashi tablespoon na 70% vinegar.
2. Sandade na kayan yaji - ga classic girke-girke, ƙara daya karamin barkono barkono da uku cloves da tafarnuwa.
3. Sweet kabeji - A cikin lita na ruwa, ƙara uku tablespoons na sukari, wani tablespoon na vinegar, amma rage gishiri zuwa teaspoons biyu ba tare da slide.

   Ba'a adana kabeji da ruwan sha mai dadi ba na dogon lokaci. Rayuwar rai ba ta wuce 'yan makonni ba.
4. Kyakkyawan kabeji - domin crunch, ƙara bit na itacen oak haushi ko horseradish tushen zuwa classic marinade girke-girke. A teaspoon da kilogram na gama tasa zai isa.
5. Cikakken dafa abinci da sauri - don gilashin ruwa mu ɗauki rabin gilashin vinegar, rabin gilashin man sunflower, 100 g na sukari, 4 ganyen ganye na ganye da kuma furanni na fata na baki.

Ƙara karanta game da cin abinci marinade don kabeji, karanta wannan labarin.

Shirin abincin

Idan kana so abun ciya mai sauƙi wanda kowa zai so, gwada kabeji. Zaka iya yin kabeji don hunturu, to, za ku yi murna har sai lokacin bazara. Ko gwada wani zaɓi mai sauri idan kana son sauri.

1. Adireshin ba tare da yaduwa ba:
   • Ya kamata a tsabtace kai daga babba da kuma stalks;
   • a cikin wani akwati dabam, an shirya brine tare da kariyar 2% gishiri;
   • marinade zuba a cikin kwalba lita, a yawan gilashi;
   • bayan haka, a gaban "masu rataye" na gwaninta, an kara cakuda kabeji da karas
   • gilashi an rufe shi tare da murfi kuma a kan warming a cikin ruwan zãfi mai zurfi na kimanin minti 10.
2. Ba tare da sterilization - a cikin wannan yanayin kawai marinade yana mai tsanani, bayan da aka sa kabeji a cikin kwalba.
   Gurasa mai sanyi da aka cika da abincin tsami, yana da kyau a aika a karkashin bargo a cikin duhu. Bayan sanyaya don ajiye kayan da aka gama a cikin firiji.
3. Salatin - salting kabeji salatin ba bambanta da wasu hanyoyi na pickling. Ana iya aiwatar da ita tare da ko ba tare da bita ba.

Sauke girke-girke tare da hotuna

Tare da gishiri

A kan kilogiram na 2 na kabeji muke dauka:

• 300 g na beets;
• daya karas;
• 4-5 cloves da tafarnuwa.

Don brine zai buƙaci:

• lita na ruwa;
• rabin kofuna na man fetur;
• 150 ml na vinegar 9%;
• 2 tablespoons na gishiri;
• 6 tablespoons na sukari.

Daga kayan yaji da kake buƙatar ɗaukar 6 peppercorns ba tare da 3 bay ganye ba. Wannan girke-girke ake kira "Pylyustka" kuma a cikin kwalba tasa ya kamata a dage shi a cikin yadudduka - ƙananan yankakken kabeji tare da beets, karas da tafarnuwa. Ciyar da cakuda cikin banki, dole ne a cika da brine.

Yadda za a dafa kabeji tare da beets kuma ba tare da Gurias ba, karanta a nan, kuma a cikin wannan labarin mun fada game da girke-girke na Georgian pickling.

Muna ba ku damar kallon bidiyon akan yadda za ku dafa kabeji tare da beets:

Tare da barkono barkono

Don wannan girke-girke za ku buƙaci:

• babban kai;
• 250 g karas;
• 250 g paprika;
• 5-6 cloves da tafarnuwa.

Muna bayar don kallo bidiyon akan yadda za a dafa kabeji tare da barkono na Bulgarian:

Tare da vinegar

Mafi sauƙi da kuma girke kayan girkewa don hunturu:

• kabeji;
• karas;
• tafarnuwa ko albasa;
• marinade mai kyau.

Kayan lambu cakuda tam compacted a cikin wani gilashi kuma cike da brine.

Ƙarin girke-girke na tsirrai kabeji tare da vinegar da tafarnuwa za'a iya samuwa a nan.

Storage

Zai fi kyau a adana kabeji a cikin firiji. Tsawanin zazzabi don ajiyar ruwa yana tsakanin 0 da 5 digiri Celsius. Idan girma ya bada, to, zaka iya adana katunan kabeji a bankunan.

Cikakken kabeji daidai ya zama cikakke, riƙe duk duk abubuwan da suke amfani da shi.

Sabili da haka zaka iya ajiye kayan da aka yi a cikin jaka a cikin jakar filastik kuma kaya shi a cikin injin daskarewa. Kafin cin kabeji, kawai kuna buƙatar lalata jaka.. A hanyar, wannan hanyar ajiya ta ƙara ƙarfafa shi har tsawon watanni.

Zaɓuɓɓukan don yin jita-jita

Daga cikin zaɓuɓɓukan don yin jita-jita tare da kabeji mai tsami sune 'yan:

• Solyanka - miya mai dadi kuma mai kyau mai sanyi don kakar sanyi.
• Shchi - amfani da gargajiya na tsire-tsire na kabeji.
• Stewed Kale da Dankali - Wani kayan dadi na Rasha.
• Cushewa Kaji Duck - wani kayan abinci tare da dandano mai dandano mai haɗuwa.
• Vinaigrette - kyakkyawar salatin lafiya mai kyau, daidai dace da hunturu, lokacin da akwai rashin ƙarfi na bitamin.

Don haka, daga labarinmu mun koyi yadda za a zaba, dafa abinci da adana kabeji da aka zana. Kamar yadda ka gani, kayan da ba za a iya gani ba a cikin sanyi da sanyi. Jerin yau da kullum tare da Bugu da ƙari na kabeji ya zama bambanci mai ban sha'awa da kuma amfani.

Wannan shi ne daya daga waɗannan 'yan kayayyakin abinci waɗanda ke kusa da kowa kuma za a iya cinye su ko a lokacin azumi. Abubuwan da suke amfani da wannan kayan ya kamata su kula da mutane a kan abinci. A narkewar kabeji yana buƙatar karin adadin kuzari fiye da shi.