Shin yin amfani da Fennel da ake amfani dashi ga mahaifiyar da take hayar, ciki har da sha a cikin shayi? Shawarwari don amfani

Kowane mace da ta zama mahaifiyar ta san cewa "ruwan dill" yana taimakawa wajen ceton yaron daga damuwa da kuma colic mai zafi. Amma wasu kaddarorin masu amfani da Fennel ba su san kowa ba.

Fennel wani dillin magani mai dadi ne, daga bisan an shirya shayi mai shayar da anise-da-kullun, kuma tun da wannan shuka yana da wadansu kaddarorin masu amfani don mace da ke nono da jariri, shi ne nau'i na teas ga mahaifiyar masu kula da uwa. A cikin wannan labarin zamuyi la'akari da amfani da Fennel, aikace-aikacensa a maganin magani, cosmetology, da kuma dafa abinci.

Shin zai yiwu zuwa fennel a yayin da ake shan nono?

Mace da za ta motsa lactation za ta iya buƙatar shan shayi tare da Fennel. Ana iya amfani da Fennel nan da nan bayan bayarwa. Yana da kusan mummunan aiki, ba ya shafi lafiyar jiki, kuma yana da tasiri mai amfani a duk tsarin jiki. Wannan wani zaɓi ne mai kyau don rarraba kayan abinci mai gina jiki a cikin lactation.

Menene amfanin cin 'ya'yan itatuwa?

Hakan ya haifar da tasirin "dill magani" don ƙara yawan nono madara ta hanyar bincike da yawa. Tsaba, 'ya'yan itatuwa, tsire-bushe, ciyawa, da mahimman man da aka samo daga Fennel yana da kaddarorin masu amfani. Idan mace tana shan shayi kullum tare da wannan tsire, to, yin amfani da madara nono, yana da tasiri mai tasiri kan mummunan juyayi da jaririyar jariri. Yara sun zama masu juyayi, ba haka ba.

Indiya ga shan Fennel tare da HB:

• Wajibi ne don tayar da lactation idan akwai rashin samar da madara a cikin mace da suturawa madara nono tare da abubuwa masu amfani.
• An yi amfani dashi don daidaita tsarin tafiyar matakai.
• An yi amfani dashi don yin rigakafi da magani na damuwa da ƙumburi a cikin nono lokacin lactation.
• An yi amfani dashi wajen kula da mastitis, mastopathy.
• Taimakawa sauƙin fara ciyar da jariri.
• An yi amfani da shi don rage tsire-tsire, kawar da kwakwalwa na intestinal kuma inganta aikin tsarin narkewa.
• An yi amfani dashi a matsayin mai kwarewa, don taimakawa da damuwa da damuwa, ƙara haɓaka damuwa, wanda mahimmanci ne ga mata masu kulawa.
• Yana amfani da hanyar yin rigakafin sanyi, yana ƙarfafa tsarin rigakafi.

Za a iya ganin shuka a matsayin mai warkarwa a duniya. Fennel shayi zai taimaka tare da biliary urolithiasis, tare da ciwon kwanciyar hankali kullum, tare da cystitis, tare da pyelonephritis, tare da conjunctivitis, tare da cututtuka na ɓangaren na numfashi na sama, da stomatitis, tare da rashin barci, tare da guba da toxins na barasa da nicotine, zai zama da amfani ga waɗanda suke so su rasa nauyi.

Kayan amfanin gona na tsire-tsire suna da ƙayyadaddun sunadaran sunadarai:

1. Gano na gina jiki na 100 gr.:
   • Calories: 345 kcal.
   • Protein: 15.8 g.
   • Fat: 14.87 grams.
   • Carbohydrate: 12,49 gr.
   • Fiber na cin abinci: 39.8 grams.
   • Wanka: 8,22 gr.
   • Ruwa: 8.81 grams.
   • Dama mai guba: 0.48 g.
   • Amino acid mai sauya: 9,117 gr.
   • Amino acid mahimmanci: 6.178 g.
   • Omega 9: 9.91 gr.
   • Omega-6: 1.69 gr.
   • Styrene: 0,066 gr.
2. Ya ƙunshi bitamin:
   • Retinol (Vit A A) 7 mcg.
   • Thiamine (Vit B1) 0.408 MG.
   • Riboflavin (Vit B2) 0.353 MG.
   • Nicotinic acid (Vit B3, PP) 6.05 MG.
   • Pyridoxine (Vit B6) 0.47 MG.
   • Ascorbic acid (Vit C) 21 MG.
3. Ya ƙunshi macronutrients:
   • Calcium: 1196 MG.
   • Magnesium: 385 MG.
   • Sodium: 88 MG.
   • Potassium: 1694 MG.
   • Phosphorus: 487 MG.
4. Ya ƙunshi abubuwa masu alama:
   • Iron: 18.54 MG.
   • Zinc: 3.7 MG.
   • Copper: 1067 mcg.
   • Manganese: 6.533 MG.

Zai iya cutar da shi?

Yana da muhimmanci! Contraindications: cikakkiyar contraindication shi ne mutum rashin haƙuri.

Ƙuntatawa:

• Lokacin da zazzaɓi da nakasa ba a bada shawara ba, saboda yana da choleretic, diuretic da laxative effects.
• Fennel wani maganin antispasmodic ne, kuma yin amfani da shi a cikin shekaru 2-3 na ciki shine wanda ba a ke so ba saboda yana iya haifar da rashin kuskure.
• Wajibi ne mutane su rika kula da arrhythmias.
• Fennel, cinyewa da yawa, zai iya haifar da zub da jini.
• Dole ne a yi amfani da tsinkaya a hankali, kamar yadda fennel ta rage karfin jini.
• Ba za a yi amfani da adadi mai yawa ba a cikin jaka.

Sakamako na lalacewa: a cikin lokuta masu wuya, rashin haɗari da halayen, ciwon ciki da kuma na hanji, nausa, vomiting, exfoliative dermatitis yana yiwuwa.

Aikace-aikace a magani da kuma cosmetology

Ga fata

Tare da furunculosis da pustules, an shirya kayan ado don gyaran fata. Don shirinta 2 tbsp. spoons na tsaba zuba 400 ml na ruwan zafi. An shirya cakuda a wuta kuma a kwashe minti 40. Har ila yau, amfani da mahimmin man fetur na Fennel don wadatar da cream, tonic, madara a cikin adadin 4-5 saukad da man fetur na 20 ml. da kayan yau da kullum.

Tare da colic

Don rabu da mu flatulence da na hanji colic, kana bukatar shayi, wato zuba 1 teaspoon na Fennel tsaba 200 ml, daga ruwan zãfi. Nace minti 30.

An shawarci manya su sha rabin gilashi. Ga yara, 90 ml na gama shayi ya raba zuwa kashi 6 kuma ya ba jaririn a rana.

A matsayin maganin anti-cellulite

Ga waɗannan dalilai, an yi amfani da man fetur mai amfani sosai. Don shirye-shiryen man fetur ya kamata ya kasance, a kan tushe (don haka kowane kayan lambu mai amfani ya dace: almond, Peach, Olives ko apricot kernels) - 10 ml ƙara mai muhimmanci man Fennel - 3-7 saukad da.

Massage don cimma daidaito mafi kyau ya kamata a gudanar a kowace rana don makonni biyu, to, sau 2 a mako.

Don gashi

Ana amfani da mahimmin man wannan shuka don ƙarfafa, warkar, inganta bayyanar gashi. Man fetur yana ceton korafin da ke kula da dandruff. Don yin wannan, ƙara kamar sau biyu na Fennel muhimmanci man fetur zuwa shamfu ko balm a lokacin shampooing.

Aiwatar da man a cikin tsabta tsari da kuma kan gashi kanta. A saboda wannan dalili, sai a sauko da sau 3 na wannan man fetur a kan tseren kuma a haɗe ta cikin gashi don minti 5-10.

Tare da ciyawa

Yadda za a bi? Don yin shayi, zuba 1 tbsp. Cokali na Fennel 150 ml. ruwan zãfi. Kuna iya sa da tsaba, da ganye, da 'ya'yan itatuwa. Ya kamata a bugu ba bayan fiye da rabin sa'a kafin lokacin kwanta barci.

A lokacin da tari da cututtuka na catarrhal

Don yin wannan, 3 tsp na mining fennel daga gilashin ruwan zãfi domin rabin sa'a kuma dauka a matsayin expectorant for 1-3 tbsp. spoons 4-5 sau a rana.

A lokacin da kawu, zaka iya amfani da mahimman man fetur na Fennel. A cikin teaspoon na zuma, ƙara 1-2 saukad da man fetur kuma ɗauka sau da yawa a rana.

Har ila yau a lokacin da kawu, za ka iya yin shayi mai sha da Fennel. Don wannan 2 tbsp. spoons na crushed Fennel tsaba daga gilashin zafi madara da kuma infuse na 2 hours.

Zaka iya amfani da kefir maimakon madara, ko ryazhenka. Wannan abin sha zai zama da amfani ga lausation mai dadi, yin rigakafin damuwa a yayin yaduwa.

Tare da sanyi

Har ila yau, idan akwai wani sanyi, sai suka yi hasara tare da man fetur. Don yin wannan, 10-15 saukad da muhimmancin man fetur a cikin ruwa mai zafi da numfasa motsawa a ƙarƙashin tawul.

Yadda za a yi amfani da shi a dafa abinci?

Fennel ba kawai lafiya ba ne, amma kuma dadi. An yi amfani da "dill magani" mai tsawo a cikin kitchens na kasashe daban-daban. Ganye suna cinye sabo ne kuma an kara su da salads. Yana da kyau musamman dace da mai dadi, m-zaki da 'ya'yan itace salads. An kwashe shi a man shanu tare da gyaran gari na gari da broth.

Tsari da tsaba ana amfani da su lokacin da canning cucumbers da tumatir, sauerkraut. Tushen suna cinye Boiled da ƙasa. A cikin masana'antun abinci, ana amfani da ita don dandana shayi da gasa burodi. Ana amfani da Fennel don yin naman alade wanda aka yi amfani da naman alade, kifaye da kuma jita-jita.

Wannan inji na dogon lokaci yana karɓar bita mai kyau daga mahaifiyar jariri. "Dill na lafiya" shine ceto a cikin yaki da matsalolin da kuma lokacin dawowa bayan haihuwa, da kuma jariri. Abubuwan mallakar Fennel suna da bambanci, wannan shuka yana da amfani sosai wajen samun gida a dakinka.