Kayan lambu

Abincin kirki da lafiya - magungunan shayi da Fennel, ka'idoji don shirye-shiryen da karbarta

Fennel iri shayi (dakin magani) ba kawai m da dadi, amma kuma da amfani sosai. Dangane da abubuwan da ke da nasaba da kariya, abin sha ya rage yanayin rashin lafiyar mutum da ciwon sukari, fuka da hepatitis, da cututtuka na ciki.

Wani muhimmin amfani da Fennel shine kara yawan lactation a cikin uwaye da kuma kawar da colic da flatulence a cikin jarirai. Wannan yana nufin cewa zaka iya amfani da wannan shayi ga kowa ba tare da togiya ba! Ƙarin bayani game da wanda zai amfana da irin wannan shayi a cikin labarin.

Amfani masu amfani

Tea tare da Fennel yana da magunguna masu yawa.. Abin sha yana shafar spasms a cikin hanji kuma yana kula da colic, ba kawai ga manya ba, har ma a cikin yara. Har ila yau hanya ce mai kyau don rasa nauyi. Ana samun sakamako ta hanyar damuwa da yunwa da kuma cire yawan ruwa daga jiki. Fennel ya taso da matashi, wanda ke taimakawa ga yawan asara, kuma yana inganta pancreas.

Menene ake amfani dasu?

Ana ba da shawara ga shayar da su ga waɗanda suke so su rasa nauyi ko kuma suna da matsala tare da shinge. Tea yana da amfani ga mashako da kuma tariwan yatsuwa. A dintsi na tsaba (1-2 spoons) isa ga shayi shayarwa.

Fennel shayi zai iya taimakawa tare da cututtuka masu zuwa:

  • spastic colitis;
  • flatulence;
  • gastritis;
  • aboki na ciki;
  • rashin barci;
  • dyspepsia.

Tabbatar cewa shayi tare da Fennel yana da matsin lamba a cikin tsofaffikuma ya rage low cholesterol. A cikin yara, raunin shayi yana kawar da bayyanar cututtuka a cikin ciki da kuma kawar da lalata. Tea kuma yana taimakawa wajen ɗaukar alli, kuma wannan yana da sakamako mai tasiri akan kafa kasusuwan cikin yara.

Da sinadaran abun da ke ciki na kayan yaji da 100 g na samfurin

VitaminVolume
A7 mcg
B10.408 MG
B20.353 MG
B60.47 MG
Tare da21 MG
PP6.05 MG
MacronutrientsVolume
Calcium1196 MG
Magnesium385 MG
Sodium88 MG
Potassium16.94 MG
Phosphorus487 MG

Shin yana iya cutar da akwai contraindications?

Tea tare da Fennel ba shi da kyau. An ba shi damar sha har ma da jariran da ya fi na watanni 6, kuma a wasu lokuta, jarirai. Dalili kawai shine mutum wanda bai yarda da abin sha ba, abin da yake da wuya.

Contraindications don amfani:

  • dandalin furen fennel;
  • kwakwalwa;
  • ciki

Fennel na iya haifar da cututtuka har ma rashes, musamman a yara.. Idan abin da ke cikin rashin lafiyan ya fara, to, ya kamata ka daina bada shayi na furen ga yaro. Ana iya ba da abin sha ga jariri a cikin ƙarar 2 ml zuwa 5 ml.

A mafi yawancin lokuta, jiki yana iya gane furen jiki, saboda yana da tasiri sosai.

Yadda za a dafa daga tsaba da asalinsu?

Zaku iya saya kayan shayi mai fure, amma, amma don dalilai na asibiti, yana da kyau a yi amfani da tsaba ko asalinsu. Mataki-mataki-mataki umurni na Fennel shayi Bugawa:

  1. Muna daukan itatuwan Fennel (1-2 tablespoons) da kuma daga ruwan zãfi (200 ml isa).
  2. Sanya a cikin wanka na ruwa na minti 15-20.
  3. An sanya shi cikin kofuna ta hanyar mai mahimmanci (zaka iya sha zafi da sanyi).

Ga jarirai, sashi ya bambanta - 1 gram na Fennel dole ne a zubar a cikin turmi kuma cike da ruwan zafi. Bada abin sha a kan tebur, a cikin yanayin sanyaya.

Tushen fennel yawanci ana amfani dasu don yin salads, soups, kuma ba shayi.. Amma taproot yana da amfani da yawa masu amfani. Alal misali, daidai yake ajiye daga maƙarƙashiya.

Mataki-mataki-mataki umurni na Fennel shayi Bugawa:

  1. Ɗauki tushen furen kuma a yanka a cikin tube.
  2. Cika tsiri ta ruwan zãfi.
  3. Tsaya wa minti 10-15 da sha.

Fennel Tushen suna da karfi da diuretic sakamako. Suna inganta al'amuran ƙwayoyin cuta, suna wanke jikin toxins da toxins, suna da kyawawan kayan aiki.

Yi amfani da tushen furen shredded da kuma magance ƙwayar matashi. Don yin wannan, kana buƙatar yin shayi da kuma shafe yankunan matsala a kan fuskarka tare da shi, kazalika da numfasa motsi daga shayi, rufe kanka da tawul. Abin sha mai dacewa daga tushen sa kuma don sauƙaƙe manomasaboda yana ƙarfafa samar da estrogen hormone.

Yaya tsawon lokacin nacewa?

Idan shayi yana da zafi sosai, to ana iya bugu a cikin minti 10 bayan shagunan. Iced tea, wadda aka fi amfani dashi don dalilai na magani ko kuma asarar nauyi, ya kamata a ba shi da minti 45.

Zan iya ƙara lemon balm da sauran ganye?

Fennel yana da kyau tare da sauran sinadaran. Alal misali, tare da melissa, mint, coltsfoot, anise, thyme ko sage. Magunguna magunguna tare da haɗin hadewa daban daban zasu iya kara.

Alal misali don magance matsalolin gastrointestinal, an yi amfani da fennel sau da yawa tare da licorice, chamomile, althea. Tarin ganye da ke dauke da shayi tare da Fennel, melissa da thyme, yana da m magungunan magani (tare da rashin haɓaka da rashin barci) da kuma antispasmodic (tare da colic da flatulence) aiki.

Shin akwai wani amfana daga sayan?

Samun da aka saya a cikin granules suna aiki fiye da na halitta tare da dillin magani. An sanya su musamman ga yara, suna samar da ƙananan sashi. Duk da haka, amfanin irin wannan giya yana da kyau, kawai iyaye ba zasu iya cutar da jariri ba idan sun bi umarnin. Kuna iya saya shayi na Fenn a kowane kantin magani ko a Intanit. Lokacin da sayen ka buƙatar ka kula da ranar karewa da kuma shekarun da zaka iya bai wa yaron shayi. An nuna wannan a koyaushe akan marufi.

Bayani na shirye-shiryen shirye-shirye

Bebivita

An shayar da shayi Bebivita don yaran da kuma yaye mata. Kudin irin wannan shayi a Moscow da St. Petersburg daga 157 zuwa 200 rubles. Don saukakawa, kamfanin Swiss ya juya shayi a cikin granules, wanda kawai kuna buƙatar zuba a cikin kofin kuma ku zuba ruwan zãfi kamar kofi na yanzu. Don daya hidima, daya teaspoon isa.

Tea Amfanin:

  • Daidaitaccen adadi;
  • manufa mai kyau a cikin granules;
  • low price

Abubuwa masu shayi na shayi:

  • ba tsarki Fennel, amma cire da dextrose;
  • kananan girma (200 grams);
  • low saturation (musamman ga yara).
Kamar yadda iyayensu suka ce, shayi yana kwarai tare da flatulence da colic a jarirai. Zaka iya ajiye granules na dogon lokaci ba tare da tsoro ba. Akwatin yana da ruwa da kuma rufe, saboda ƙura ko danshi ba zai shiga ba.

Hipp

An tsara wannan tsari ba kawai ga yara ba, har ma ga iyayensu. A karkashin hipp alama, ba kawai Fennel ne aka sayar ba, amma kuma wasu kayan magani, irin su chamomile, furen fure, da sauransu. Fennel shayi ne nan da nan a cikin granules da kuma a cikin kayan shayi.. Kayan shayi a Moscow da St. Petersburg daga rugurguwan 197-250.

Tea Amfanin:

  • Fennel ('ya'yan itace);
  • rashin Additives, dandano enhancers;
  • bayyana sashi.

Rashin shayi:

  • kawai 5 kunshe-kunshe a cikin akwatin;
  • ba 100% Fennel, amma tsantsa, dextrose, sucrose;
  • high price.
Ɗaya daga cikin jakar shayi yana dauke da 1.5 grams na 'ya'yan Fennel. A cikin fakitin 30 grams. Idan kana buƙatar amfani da dogon lokaci, dole ka saya mai yawa kunshe-kunshe.

Mahaliccin Hipp sunyi tunani game da dukan jaririn shayi dangane da shekarun jaririn: daga makon farko, daga wata na fari, daga watanni hudu. Abin sha yana daidaita al'amuran gastrointestinal, kuma yana da wani sakamako mai mahimmanci. Samun "ruwan dusar ƙanƙara" na iya zama tun daga farkon mako na rayuwar jaririn. Takaddun jaka suna da cikakke don kawar da kumburi a idanunsu da safe.

Tea tare da Fennel cikakke ne ga waɗanda suka yi haɗin gwiwa ko wasu lokuta, da kuma waɗanda suke so su rasa nauyi. Dace da yara da abin sha (don su ƙirƙirar teas a cikin granules ko fakitoci tare da sassaucin samfurin). Kuna iya sha shayi sau 2-3 a rana ba tare da hani na musamman ba.