Kayan lambu

Abubuwan da aka warkar da kayan fasahar Urushalima artichoke, da tasirinsa akan lafiyar jiki, shirye-shirye da amfani da magani

Urushalima artichoke, duk da irin bayyanar da take da shi, yana da kyawawan magunguna. Kuma ya rike su a kusan kowane nau'i.

Saboda haka, idan ba ku da damar da za ta bunkasa shi a kan shafin yanar gizo, za ku iya saya a kantin sayar da lafiya. Its 'ya'yan itatuwa, biyu tubers da ganye, za su yi amfani tasiri a jikinka. Zai ba da yawa bitamin da amino acid wanda zai ba ku ƙarfin da makamashi.

Daga wannan labarin, za ku koyi game da yadda aka samo asalin saman da aka yi amfani da shi a cikin samfurin tsari, da kuma yadda yake cutarwa. Bugu da ƙari, yana gaya maka yadda za a bushe wannan shuka.

Mene ne?

Urushalima artichoke a dried tsari ne ƙwarai da gaske yaba saboda high abun ciki na bitamin. Wannan shine hanya mafi kyau don kiyaye shi na dogon lokaci. Adana ɗakin ƙasa a cikin ɗakin ajiya ko firiji zai yiwu ne kawai don wata na farko, sa'an nan kuma ya fara raguwa da sauri.

Dust Urushalima artichoke a cikin gida ne karamin guda. Ana kuma iya saya a kantin magani, amma a can za'a sayar da shi azaman foda.

Ana iya adana pear da aka ajiye a wannan hanyar zuwa kayan abinci, ana cinye shi da abubuwan sha, alal misali, shayi, madara, da kuma wani lokaci kofi. Ana amfani da Topinambur foda don shan ruwan bitamin..

Chemical abun da ke ciki

Hankali: Pear da ƙasa ta bushe yana da dukkan macro da micronutrients. Har ila yau yana da amfani kamar yadda lokacin da aka cinye sabo.

Urushalima artichoke ya ƙunshi babban adadin bitamin na kungiyoyin daban-daban: A, B, C, PP. Suna samar da cikakken ci gaba da jiki, shafi aikin kwakwalwa, ƙarfafa tsarin tsarin rigakafi.

Dried artichoke ne mai kyau tushen BJU. Yi la'akari da abun da ke ciki:

  1. Squirrels. Babban aikinsu yana taimakawa wajen gina tsoka. Babban adadin amino acid suna cikin ɓangaren sunadaran. Halfinsu ba su samuwa ta jiki ne kawai kuma mai sana'a shine samfurori daga waje.
  2. Ash. Yana da alhakin sauƙin cire kumburi da warkar da rauni.
  3. Potassium.
  4. Magnesium.
  5. Sodium.
  6. Iron
  7. Phosphorus.
  8. Copper.
  9. Silicon.
  10. Zinc
  11. Fatty acid.
  12. Organic acid.
  13. Cellulose.
  14. Pectin.
  15. Carbohydrates.
  16. Inulin

Abincin caloric na topinambur da 100 grams 61 kcal:

  • sunadarai - 2.1 gr.
  • fats - 0.1 g;
  • carbohydrates - 12.8 gr.

Na gode da wannan abun da ke da magungunan bitamin, Urushalima artichoke ya sami aikace-aikace mai mahimmanci a magani.

Amfana da cutar

Pickled Urushalima artichoke an adana har kimanin shekara daya a duk yanayin. Wannan yana nufin cewa dukan watanni 12 za ka iya satura jikinka da bitamin. Ta yaya yake da amfani?

  • qarfafa tsarin na rigakafi;
  • ta kawar da abubuwa masu cutarwa daga jiki;
  • Ya daidaita al'amuran zuciya da jini;
  • halitta kariya daga sanyi;
  • normalizes matsa lamba;
  • normalizes da bowels;
  • Saturates jiki tare da dukkanin bitamin da ake bukata.

Urushalima artichoke ne ainihin m shuka. Kada ka ji tsoron amfani da shi. Abokan rashin haƙuri kawai zai iya zama cutarwa.

Yana da muhimmanci! Za ku ga sakamako mai kyau a jikin kawai tare da abincin abin da ke daidai!

Yadda za a bushe a gida?

Mafi yawancin tsire-tsire. Don yin wannan, zaɓi 'ya'yan itace mai kyau. Rinse sosai kuma a yanka a cikin yanka na bakin ciki, yana da kyau kada a yi amfani da wuka na baƙin ƙarfe, in ba haka ba samfurin zai shafe. A gida, Urushalima artichoke za a iya dried a hanyoyi biyu.

A cikin na'urar lantarki

Sanda na'urar lantarki yana taimakawa wajen yin bushewa da 'ya'yan itace, sa shi azumi da kuma high quality. Umurni na mataki-mataki don amfani don samun tushen amfanin gona mai kyau:

  1. Tattalin 'ya'yan itatuwa masu sliced ​​da ake bukata a yada su a kan lattices.
  2. Saita yawan zafin jiki a cikin digo 50-60 kuma bushe don sa'o'i hudu.
  3. Daga lokaci zuwa lokaci ya zama dole don canja sashe a wurare.

Ka ajiye shi a cikin akwati mai rufi, a cikin filastik ko gilashi. Za a iya sanya shi a cikin jakar raguri, a kulle. Tabbatar cewa a cikin duhu inda wurin hasken rana ba ya fada. Idan tsawon lokacin da ƙasa ta bushe ya zama taushi, za'a iya sake bushe shi.

A cikin tanda

Ba kowa yana da na'urar lantarki a gida ba, don haka zaka iya maye gurbin shi tare da tanda. Umurni na mataki-mataki don bushewa a cikin tanda:

  1. Mutuwar sliced ​​An shirya artichoke a Urushalima a kan wani abincin burodi da aka rufe takarda.
  2. Shirya yanka don kada su taɓa juna.
  3. Saita zafin jiki zuwa digiri 50.
  4. Ka ajiye pear a cikin tanda na tsawon sa'o'i uku.
  5. Bar Urushalima artichoke na rana a kan teburin.
  6. Kafin kayan aiki na biyu zuwa ga tanda, ana yanka abin yanka.
  7. Idan ana so, za ku iya gishiri da su, ƙara kayan yaji ku dandana.
  8. Kunna tanda a digiri 60.
  9. Dry har sai da shirye.

Ready dried Urushalima artichoke a cikin akwati tare da m murfi. Ajiye a cikin duhu.

A cikin sararin sama

Bushewa a rana - hanya mafi tsawo da aka gabatar. Yaya tsarin ya fito:

  • A wanke 'ya'yan itatuwa, kwasfa kuma a yanka a cikin yanka.
  • Yi kwance a fili.
  • Dry daga 4-5 days.

Dried artichoke dole ne mai dadi ƙanshi, wani ɗan duhu duhu kuma ya zama na roba.

Hankali! Kada ka bijirar da ita zuwa hasken rana kai tsaye!

Yaya za a yi amfani dasu don dalilai na magani?

Don dalilai na asibiti, zaku iya amfani da su azaman foda na pear daga kantin magani, sannan ku samo 'ya'yan itatuwa. An yi amfani da kaddarorin masu amfani a sama, da kuma yadda za a yi amfani da shimfidar wuri a daidai don rigakafin cutar?

Pharmaceutical foda

Ana amfani da kaddarorin masu amfani da earhen pear.. Kamfanoni na Pharmacological suna samar da additattun halittu a wasu siffofin:

  • kwayoyi;
  • foda;
  • cirewa;
  • kayan shayi;
  • additattun ƙari.

Yi amfani bisa ga umarnin kan marufi na kaya.

Samfur na gida

Ba wai kawai adin lu'u-lu'u ne kawai aka yi amfani da ita ba don magani, amma har da ganyayyaki. Ana iya amfani da su don yin teas da tinctures. Dried tubers yawanci cinye tare da sha:

  • shayi;
  • madara;
  • compote.

Amfani da kofi grinder, zaka iya samun foda kuma amfani da shi don yin gagarumin teas.

Sashin nauyin pear ƙasa a kowace rana ya dogara ga abin da dalilai da kuma wane nau'i (shayi, decoction, tincture) kana so ka yi amfani da shi:

  • Decoction. An yi amfani da shi don rage karfin jini kuma ƙara hawan haemoglobin. Zai ɗauki 3 tbsp. l bushe bushe. Ƙara ruwa daya da rabi na ruwa kuma saka wuta mai sauƙi. Ya kamata a ajiye shi a wuta na awa daya. Kowace rana na rabin lita. Sha sau sau a mako.
  • Jiko. Ana bada shawarar yin amfani da cututtuka na catarrhal. Ruwan ruwan zãfi (750 ml) zuba busassun ganye na ƙasa (pein 1). Nace na kwana ɗaya. Sha rabin gilashin sau uku a rana kafin cin abinci.
  • Tincture. An yi amfani da shi don cire gubobi da gubobi daga jiki. 500 g an kara zuwa lita na vodka. bushe bushe. Nace rabin watan a cikin duhu mai duhu. A sha 1 tbsp. sau uku a rana. Yana da shawara don tsarma tare da ruwa.
  • Tea. Abincin ruwan sha, yana da tasiri a jikin jiki. Don gilashin ruwa (300 g) dauka 2 tbsp. dried tubers na ƙasa pear. Tafasa kuma bari tsaya don kusan rabin sa'a. Sha kamar yadda aka saba shayi.
Amfanin Urushalima artichoke zai sami tasiri mai amfani akan jiki lokacin da aka shigar da shi cikin abincin.

Dried Urushalima artichoke yanka da foda suna da wannan Properties. Very amfani da m samfurin. Kada kaji tsoro ka shigar da shi cikin abincinka da abincin ɗanka. Yara zai ji daɗin samfurin samfurin, zai zuga yawan ci gabansa da ci. Amma tuna cewa overeating iya barazana da bloating da flatulence.

Koda yake pear pear ba shi da wata takaddama, sai dai saboda rashin haƙuri daya, amma idan akwai wata shakka, to ya fi kyau a nemi likita.