A wani dalili, akwai kuskuren ra'ayi cewa dankali shi ne babban bangaren abincin rana. Kuma banda calories a cikin abun da ke ciki babu abin da ke da amfani. Amma wannan ba cikakke ba ne.
Dankali - samfurin bitamin wanda ya warkar da kaddarorin tare da yin amfani da kyau, zai iya kare komai daga cututtuka. Wannan kayan lambu ya ƙunshi mafi girma yawan potassium a tsakanin sauran tsire-tsire. Wato, potassium yana da alhakin rike ma'aunin ruwa a jiki. Amfanin ba wai kawai dankalin turawa ba ne, amma tsirarta, wanda zai bayyana dalla-dalla.
Haɗuwa
Sa'an nan kuma zamu tattauna hanyoyin da suka fara tushen tushen-bayanan da suka bayyana watanni shida bayan girbi.
Duk sun gan su, amma kaɗan sun san abin da suke kunshe.
Chemical abun da ke ciki
Babban aiki na tsire-tsire iri iri shine sabon rayuwa.. Da farko, ana buƙatar su sake haifar da kananan yara. Sabili da haka, samun wadataccen arziki:
- amino acid;
- sugar;
- Ma'adanai: calcium, potassium, magnesium, chlorine, iron, phosphorus, sodium;
- bitamin: A, C, E, PP, H kuma kusan dukkanin rukunin B;
- Solanine alkaloid;
- sitaci.
Na daban, muna so mu lura cewa solanine abu ne mai guba da ke cutar da jikin mutum a cikin babban kundin (don ƙarin bayani game da abin da alamar take cikin dankali da kuma dalilin da ya sa yake da haɗari, za ka iya samun shi a nan).
Duk da haka, yana da ƙasa a cikin dankalin turawa, don haka yana lafiya. Adadin 200-400 μg na solanine an dauki damuwa. 100 g na dankalin turawa ya ƙunshi 2-10 mcg na haɗarin solanine.
Wato, idan mutum ya ci 1 kg na dankali sprouted da fata da kuma sprouts, to, guba yana yiwuwa. Solanine yana haifar da ƙanshin zuciya, sa'an nan kuma baƙin ciki na tsarin mai juyayi, lalacewar kwayoyin jinin jini. Ga mutane da dabbobi, solanine na iya zama mai guba. Saboda rageccen raguwa a cikin abun ciki na solanine a cikin zamani dankali, shan giya ya zama rare.
Amfanin jiki
Abubuwa da aka samo daga sprouts, ana haifar da analgesic, anti-mai kumburi da kuma abubuwan kaya. Abincin solanin yana kawar da kamuwa da cutar fungal.
Shirye-shirye da aka yi bisa ga girke-girke na maganin gargajiya daga magungunan dankalin turawa taimakawa tare da irin wannan cututtuka:
- fungal kamuwa da cutar fata: dermatitis, eczema, naman gwari;
- cututtuka na numfashi: angina, laryngitis, pharyngitis;
- tare da matsaloli a cikin rami na bakin ciki: caries, periodontal cuta, stomatitis;
- a matsayin mai warkaswa mai warkarwa bayan bruises, raunuka, abrasions, konewa;
- idan mai rauni tsarin locomotor: arthritis, arthrosis;
- hanta cutar;
- cututtuka masu ilimin cututtuka;
- dysfunction na tsarin na gani.
A cikin manyan allurai, solanine ya rushe yaduwar jini kuma yana aiki a matsayin mai matukar damuwa a cikin tsarin duniyar tsakiya.
Amfanin gidajen abinci
Rashin lafiyar da ke hade da matsalolin haɗin gwiwa zai iya faruwa a cikin matasan da suka tsufa. Yana da muhimmanci a ziyarci likita wanda yake bincikar cutar. Abubuwan warkaswa na tincture na tafiyar dankalin turawa sun taimaka tare da maganin ƙwaro, wanda zai haifar da kumburi daga cikin gidajen.
Dankali harbe suna da analgesic da anti-inflammatory effects.. Lokacin da ake jin daɗin jin dadin jikinsu ya kamata a rubutun sau da yawa a rana. Bayan ƙirƙirar wani tasirin zafi a cikin sa'o'i kamar haka, bandage yankin da ya ci gaba da ciwon fuka ko fatar jiki. Bayan makonni uku sakamakon zai bayyana. Wannan hanya ce ta al'ada a magani na gargajiya.
Don lura da hangen nesa
Idan kana so ka warkar da kwayar cutar da dankalin turawa, kana buƙatar tuntuɓi likita.
Cataract - wata cuta wadda ke haifar da rashin hankali. A magani, har yanzu babu cikakken bayani wanda zai iya zama dalilin. Idan ka sami irin wannan cuta ya kamata ka dauki mataki nan da nan. In ba haka ba, sakamakon zai zama wanda ba zai iya yiwuwa ba, an yi barazanar lalacewa tare da cikakkiyar ɓataccen hangen nesa.
An yi imanin cewa jigon jigilar da aka samu akan furotin dankalin turawa zai iya jimre ko a kalla rage jinkirin cutar. Abu mafi mahimmanci shi ne cewa baku buƙatar rushe cikin idanun ku. Rashin barasa zai buƙatar sha. Dole ne a yi amfani da 1 teaspoon sau 3 a rana kafin cin abinci. Duration na daya hanya shi ne watanni 2-3. Sakamakon zai zama sananne. Amma mafi mahimmanci wannan ba zai isa ba, irin waɗannan darussan ya zama 3-4.
Solanine yana da haɗari, yana tasowa a cikin jiki. Saboda haka, lokacin da zalunta da wannan abu, yana da mahimmanci kada ku ƙara sashi.
Harm
Ba lallai ba ne a kula da tincture a hankali, bayan duka, a cikin abun ciki akwai guba, wanda zai iya haifar da mummunan cutar ga jiki. A lokacin magani, yana da mahimmanci don canzawa a tsakanin tincture na barasa da maganin mai ruwa. Idan kun sha da yawa, wadannan bayyanar cututtuka na iya faruwa: vomiting, tashin zuciya, ƙara yawan zuciya, da ciwon kai. A wannan yanayin, wajibi ne don wanke ciki da kuma amfani da sorbants.
Kamar kowane magani, tincture a kan tsire-tsire dankalin turawa yana da contraindications.
Ba za a iya amfani da spikes ba:
- kananan yara da tsofaffi;
- mata a lokacin lactation da mata masu juna biyu;
- mutanen da ke fama da ciwon sukari;
- a cikin cututtukan venereal;
- tare da kiba da matalauta metabolism.
Kada a rage cikewar dankalin turawa a cikin ciki, mace masu lactating, yara a karkashin shekaru 12, marasa lafiya da ke fama da ciwon sukari. Bugu da ƙari, ba a yi amfani da tsire-tsire na tsire-tsire na dankalin turawa ba ga mutanen da ke fama da cututtukan cututtuka.
Bai kamata ku sha abin da ke tsiro na dankalin turawa ba ga marasa lafiya da rashin daidaituwa na acid. An haramta wa mutanen da ke da cututtuka na intestinal - enterocolitis, colitis da enteritis a cikin babban mataki.
Yadda za a yi infusions?
Da farko, ana buƙatar sprouts dankalin turawa. Zaka iya samun su, kamar yadda aka ambata, idan kun sanya kayan lambu a cikin dumi, wuri mai haske don mako biyu.
Da kansu, sprouts ba zai kawo wani amfãni ba, ya kamata ka shirya wani jiko na barasa ko ruwa.
A kan barasa
Yadda za a nace dankalin turawa a kan barasa:
- Wanke sprouts, bushe. Idan sun kasance dogon, to a yanka a cikin rabin.
- Zuba harbe tare da likita a barasa daidai. Wato, 100 g sprouts yana buƙatar lita 100 na barasa.
- Don jurewa cikin wuri mai duhu, game da kwanaki 7-10.
- Iri da kuma adana cikin firiji.
Amfani da vodka
- Mataki na farko a shirya kayan abinci: barasa 40% kuma tsabta, bushe bushe.
- A cikin gilashin tasa zuba harbe da kuma zuba vodka.
- Ana kirga yawan lissafi na irin wannan, domin sprouts 50g - 0.5 lita na vodka.
- Sanya ganga a wuri mai duhu don makonni 2-3, nace.
- Bayan wannan lokaci, iri.
- Yin amfani da tincture, ciki da na waje.
Ana barin tincture a wuri mai dumi don makonni 2-3, sa'an nan kuma tace kuma an yi amfani dashi don yin amfani da ta baka da na waje. Very compresses tare da vodka tincture. Don yin wannan, mai tsaftacewa, sau da yawa ana yin gyaran fuska ko yatsa na auduga a cikin ƙuƙwalwar da ba a yayyafa ba kuma yana amfani da yankin da ya shafa, ya bar wasu 'yan sa'o'i ko dare.
Daga ruwan 'ya'yan itace
- Sprouts twisted a cikin wani nama grinder.
- Matsi da ruwan 'ya'yan itace ta hanyar cheesecloth.
- Mix 1 part ruwan 'ya'yan itace da kuma 2 sassa vodka.
- Nace na mako daya.
Ruwa
Shirye-shiryen yana da sauƙi da sauri ta yin amfani da ruwa.. Wannan hanya ba ta da tasiri a amfani.
- Ɗauki rassan bushe kuma zuba ruwa.
- Nace a cikin duhu don kwana biyu.
- Lokacin da ruwa ya sami zurfin launi, to a shirye.
Ana shirya a magungunan gida don amfani da su, gwaninta, lotions, don wanke baki, cinye cikin ciki.
A lura da jiko a kan dankalin turawa ba zai iya amfani da kwayoyi masu guba ba.
Ba sauti bane, amma har ma abubuwa masu guba zasu iya amfani. Kamar yadda tabbaci - dankalin turawa. Yanayin yana bamu abubuwa masu yawa, amma ba kullum muna amfani da su ba. Babbar abu don sauraron jiki, ba don zalunta abubuwa dauke da guba ba. Kada ku manta da shawarar da likitancin ya zo..
- furanni da dankalin turawa bushes;
- dankali mai dadi;
- raw dankali;
- ruwan 'ya'yan itace.