Yanayi na amfani da cumin baki a lokacin daukar ciki

Mata da ke jiran haihuwar yaron suna kula da lafiyarsu da kuma zabi a cikin abincin su.

Musamman ma, yana da kyau ka fahimci kanka yadda za ka yi amfani da kayan yaji irin na cumin baki a lokacin daukar ciki, da kuma wace hanya za a dauka.

Janar bayani game da cumin baki

Black cumin (asalin 'ya'yan itace, Kalindzhi ko Seidan) wani dan shekaru mai haske ne na iyalin Buttercup. Ƙananan furanni suna samar da inflorescence a cikin nau'i mai laima mai laushi. Tsarin ya kai 10-40 cm a tsawo kuma ya bar 2-3 cm tsawo.Dana girma sosai a kan ƙasa na Asiya nahiyar, a Afirka da kuma a kudancin Turai a cikin ƙasa m. Wani sifa na cumin baki shine tsawon lokaci na shuka germination. Na farko takardar ya bayyana ne kawai a ranar 11-13. Kasashen mafi kyau ga shuka shine ƙasa marar fata ko ƙasa mai launin launin toka.

Shin kuna sani? Game da man An ambaci cumin baki a cikin Kur'ani, inda Annabi Muhammadu ya kira shi ma'anar da zai iya warkar da kowane ciwo, ba tare da mutuwa ba.

'' '' '' Ya'yan itatuwa masu banƙyama sun haɗa da tsaba da yawa waɗanda suke da dandano mai ma'ana da wari, wanda ya sa su zama mai kyau. Ƙimar ta musamman na wannan ƙanshi an ba shi ta wurin abin da ya fi kyau, wanda ya ƙunshi fiye da 100 aka gyara.

Daga cikinsu akwai:

• amino acid;
• phospholipids;
• carotenoids;
• bitamin A, C, E, rukunin B;
• flavonoids;
• fatty acid;
• phytosterols;
• polysaccharides da monosaccharides;
• tannins;
• muhimmanci mai.

'Ya'yan' ya'yan itace na 'ya'yan itace sun ƙunshi kusan kashi 35% mai mai, ciki har da 0.5-1.5% mai muhimmanci mai, da melanin da haushi. Har ila yau, tsaba suna da arziki a cikin hadaddun abubuwa, kamar su baƙin ƙarfe, potassium, phosphorus da sauransu. 100 g na kayan yaji yana da 375 kcal.

Abubuwa na cumin baki a lokacin daukar ciki

Babbar amfana ga jikin mace yana kawo man fetur. Don haka, man fetur na cumin ba shi da kyawawan kaddarorin, babban abu shi ne kasancewar a cikin abun da ke cikin samfurori na isrogens na halitta, da gaske yana shafar jaraban mata. Duk da haka, mutane da yawa suna da tambaya, yana yiwuwa a yi amfani da wannan samfurin a lokacin daukar ciki Don amsa shi, yana da muhimmanci a yi la'akari da amfani da yiwuwar ƙin yarda da amfani da wannan ƙanshi.

Amfanin

Kyakkyawan halaye na wannan ƙanshi:

• yana inganta lactation;
• ta ƙarfafa haihuwa;
• accelerates bude na mahaifa;
• rage colic a cikin jarirai;
• ya hana rashin barci;
• Ya daidaita al'amuran gastrointestinal;
• yana da tasirin tonic da analgesic;
• yana taimakawa wajen daidaitawa na numfashi;
• Ƙarfafa fatar jiki;
• yana da tasirin tonic;
• qarfafa tsarin na rigakafi;
• inganta aikin tsarin kwakwalwa, ƙarfafa tasoshin jini;
• yana inganta cikewar metabolism;
• ƙara yawan hankali da hankali.

Wannan shuka magani zai iya amfani dashi don maganin masara - irin waɗannan horo a kan diddige da kuma kafafu na ƙafa yana faruwa a cikin mata masu ciki saboda nauyin kiba. Mafi kyawun maganin rigakafin wadannan cututtuka shi ne man fetur na cumin mai ƙananan, wanda ke inganta saurin sakewa kuma ya kawar da dermatitis, inganta yanayin fata.

Matsaloli da suka iya yiwuwa da kuma cutar

Wannan kayan yaji ne kawai aka ƙaddara shi ne kawai ga iyaye masu zuwa, watau yana iya cinyewa idan kun la'akari da wasu siffofi.

Wadannan suna bayyana nuances na amfani:

1. Kada ku zalunci kayan yaji.
2. A game da cututtuka na gastrointestinal tract da kuma gallbladder ya kamata gaba daya kaucewa ƙara kayan yaji don abinci don kauce wa karuwa a acidity.
3. Idan kana da ciwon sukari, ana bada shawarar yin amfani da tsaba cumin cumin, ta amfani da 1, 2 da 3 g don karin kumallo, abincin rana da abincin dare, don haka, tsawon watanni 3.

Yana da muhimmanci! Yin amfani da kayan yaji da man mai a cikin adadin fiye da 25 g shine mai guba ga mutane kuma zai iya haifar da zubar da ciki, musamman a farkon farkon shekaru uku.

Black cumin zai iya haifar da mummunan lalacewa ga lafiyar jiki kuma saboda haka ba a iya yarda ba a lõkacin da:

1. Abokan rashin haƙuri.
2. Ƙananan siffofin gastritis, musamman tare da high acidity.
3. Ischemic cututtukan zuciya da thrombophlebitis.
4. Tsarin siffofin cutar gallstone.
5. Thrombosis
6. Ƙarƙashin ƙaryar cuta.
7. Transplanted kafin wani organ transplants.

Hanyar amfani

Don samun iyakar iyakar amfanin daga samfurin da ake tambaya, kana buƙatar sanin hanyoyin da za a cinye cumin baki a lokacin daukar ciki da kuma a cikin lokacin bayanan.

Tsaba

Idan kun kasance cikin ciki, kada ku yi amfani da kayan yaji a matsayin abinci, amma bayan haihuwa zai zama da amfani. Ana iya amfani da kayan ado na tsaba don inganta lactation. Don haka kuna buƙatar 1 tbsp. l kayan yaji zuba 1 gilashin ruwa da tafasa don minti 10.

Don inganta dandano na broth, zaka iya ƙara zuma ko madara. Tsarin ruwa ya kamata a bugu a kananan sips.

Man

Yaran iyaye su sani cewa ciki ba lokaci ne don gwaji tare da lafiyarsu.

Shin kuna sani? Man black cumin a zamanin d Misira jin dadin nasara a matsayin maganin maciji.

Ana bada shawara don amfani da man fetur na cumin ba tare da wata hadari ga lafiyar yaro ba kuma don amfanin kanka a hanyoyi masu zuwa:

• Rub a cikin ciki, kwatangwalo da kirji;
• shafi fata;
• zazzafa masara.

Man fetur ya zama cikakke a cikin yakin da ake yi wa 'yan jarida. Saboda babban abun ciki na bitamin da acid mai, yana taimakawa wajen sake farfadowa da fata da kuma resorption na fatar jiki. Cikin man ƙananan cumin ya dace don hana alamar gwaninta Don cire alamomi, an yi amfani da fata don yin lakabi akai-akai - saboda wannan, ya dawo cikin al'ada kuma ya zama mai laushi da taushi.

Hakazalika, maganin fata tare da man fetur yana da tasiri a cikin mastitis da kuma magance ƙutturan ƙuƙwalwa a cikin ƙananan yara. Hakanan zaka iya yin mashin gashi daga ciki.

Koyi yadda za a yi amfani da man shanu na cumin don ƙarfafa gashi.

Bayan haihuwa, mata da dama sun rasa gashi a kan kawunansu, kuma yin amfani da masoya zai karfafa su kuma inganta girma. Matan Larabawa suna amfani da man fetur na caraway a shirye-shirye don haihuwa ta hanyar amfani da shi zuwa ga fata na mucous na gabobin mata. Wannan hanya ta sa fata ta fi dacewa kuma ta dace, wanda ke taimakawa hana hawaye na perineal lokacin aiki.

Daga ra'ayi game da maganin Yamma, a yau babu wani shaida na tasirin wannan kayan aiki; Duk da haka, idan bazai haifar da rashin jin daɗi ko rashin lafiyan abu ba, to wannan hanya za a iya amfani da shi.

Tsanani

Tun da iyayen da ke gaba ba su da alhakin rayuwarta kawai, amma har ma da rayuwar ɗan yaro, wajibi ne a nemi likita kafin cin kayan yaji. Kwararren gwani zai samar da shawarwarin da ya dace, la'akari da lafiyar mata na gari.

Yana da muhimmanci! A lokacin lokacin shan nono, dole ne a yi amfani da kwayoyi bisa la'akari. black cumin, domin suna iya haifar da rashin lafiyar a cikin jariri.

Saboda haka, cumin baƙar fata zai iya ba da dama ga mata "a matsayi", amma dole ne a riƙa amfani da shi a karkashin iko. Bayan karanta duk kariya, amfani da wannan kayan aikin don kada ya cutar da lafiyar tayin.