Cumin

Magungunan magani na baki cumin tare da zuma

An yi amfani da ƙwayar cumin don amfani da kayan ƙanshi, yin amfani da kayan ƙanshi, amma ba la'akari da kariya ga kaddarorin shuka, musamman a hade tare da sauran abubuwa masu amfani.

Daga cikin shahararren kari na tsaba ko cumin man shanu shine zuma, wanda a kanta shi ne kawai kayan ajiyar kayan aiki.

Mun ba da shawarar kuyi nazari akan abubuwan da suka hada da sinadarai, kaddarorin masu amfani da yiwuwar yin amfani da cumin da zuma.

Abincin sinadarin abun ciki na cumin baki da zuma

Don tabbatar da dacewa da haɗin haɗin gwiwa da waɗannan abubuwa a cikin girke-girke na maganin gargajiya, ya isa ya gano abin da ake amfani da shi ga kowane mai amfani da kuma abin da ake amfani da shi.

Shin kuna sani? Manufar zamani na "kyauta" ya zo mana daga Norway. Bisa ga al'ada na gida, bayan bikin aure, wata ma'aurata za su ci zuma kuma su yi amfani da shayar mai sha don wata daya domin rayuwarta ta gaba zata zama mai dadi.

Alal misali, zuma shine ainihin kantin dabbobi (glucose, fructose da sucrose), Bamin bit B (B2, B3, B5, B6, B9), bitamin C da A, da kuma ma'adinai na ma'adinai a cikin nau'i na magini, magnesium, zinc, iron , sodium da phosphorus. Black cumin yana dauke da bitamin B, da A, C, E, D, ma'adanai mai kwakwalwa, magnesium, zinc, ƙarfe, muhimman kayan mai mai, albarkatun mai da aka ƙaddara, amino acid (phospholipids, arginine). Gaba ɗaya, waɗannan kayan sun iya satura jikin mutum tare da kayan abinci iri-iri, amma abinda kawai ya kamata a kula da shi shine adadin caloric ingartaccen nauyin cakuda: ga 100 g na zuma akwai 304 kcal, kuma adadin cumin tsaba yana da 375 kcal.

Magungunan magani da kuma amfani

Bisa ga nauyin haɓakar sunadarai na cumin da zuma, yana da sauki a yi tsammani duka samfurori sun sami aikace-aikacen fadi a fannin maganin gargajiya.

Har ila yau, za ku so ku san abin da amfanin man shanu da cakulan cumin baki.

Tare, kawai suna taimaka wa juna da ayyukan kuma suna da alaƙa da masu amfani masu amfani:

  • gyare-gyaren matakai na narkewa (ana amfani da cumin a matsayin mai laxative da diuretic, kuma an yi amfani da zuma a maganin miki da ciwon daji na duodenal);
  • ƙara yawan lactation a lactating mata;
  • tsari na matakai na rayuwa cikin jiki;
  • antispasmodic, anti-mai kumburi da kuma antibacterial mataki;
  • sakamako mai amfani akan tsarin numfashi da na zuciya;
  • illa mai tasiri akan tsarin mai juyayi, kawar da matsalolin barci;
  • magani na cututtukan gynecological;
  • Amfani da haɓakar jini;
  • ƙara yawan halayen jikin mutum;
  • kau da duwatsu daga kodan da kuma mafitsara (dangane da girman duwatsu);
  • bayani na matsalolin dermatological (cumin baki ne ake amfani dasu don cire kuraje, warts da haihuwa);
  • kawar da alamun tsofaffi na fata da kuma rage jinkirin wadannan hanyoyi.

Sakamakon haka, haɗuwa da cumin baki tare da zuma yana tabbatar da ƙaddamar da aikin kusan dukkanin tsarin jiki, hanyar daya ko wani aiki a kowanne kwaya. Domin ya kara inganta tasirin yin amfani da waɗannan abubuwa, yana da muhimmanci a zabi girke-girke don yin shiri na maganin maganin magani sannan kuma biye daidai da dukkan siffofin da aka nuna a cikinsu.

Yana da muhimmanci! Lokacin da ya shafi zafi, zuma ya rasa wani muhimmin ɓangare na abubuwa masu amfani, sabili da haka, lokacin zabar hanyar da za a shirya likita mai magani, yana da muhimmanci a guje wa dumama ko, musamman, overheating daga cikin cakuda da aka samu.

Yadda za a dafa kuma dauki cumin baki tare da zuma

Hanyar amfani da baki cumin ko man fetur daga gare su ya dogara da irin matsalar, sabili da haka, ko da tare da tari, yana yiwuwa a yi amfani da maganin a ciki sannan kuma ya haifar da kwakwalwa ko tsalle don wanke bakin. Yi la'akari da wasu shahararrun girke-girke tare da cikakkun bayanai don amfani.

Ciki tincture

Shayi na Cumin ya kamata a yi la'akari da hanya mafi sauki don yaki tari., don shiri na wajibi ne don haxa 1 tsp. bushe shayi tare da irin adadin tsaba na shuka. An zuba ruwan magani a cikin ruwan ɗami da kuma shayar da shayi, kamar yadda a cikin kowane hali. Ga abin da aka gama ya kamata a kara 0.5 tsp. zuma da ƙananan lemun tsami (1 kofin). Don yin amfani da ciwon tari na gaba, amma ba fiye da sau 3 a rana ba.

Hakanan zai haifar da jigon cumin. A wannan yanayin, 250 ml na ruwa yana buƙatar ɗaukar 2 tbsp. l cumin tsaba da kuma bayan hadawa da sinadaran bar su na minti 10 a cikin wanka mai ruwa. Bayan wannan lokaci, kawai kuna buƙatar lalata jiko, ƙara 250 ml na ruwa da 1 tbsp. l zuma, sannan kuma amfani da miyagun ƙwayoyi 100 ml sau biyu a rana.

Shin kuna sani? A cikin d ¯ a, tsofaffin 'yan matan Jamus sun yi amfani da kwari na cumin don bayyanawa da mutanen da basu dace da su ba. Idan alamomin da aka sanya musu ba su sami amsa mai kyau ba, to, an ba da irin waɗannan buquets ga saurayi.

Slimming Abin sha

Babu shakka, amma har da irin wannan abinci mai yawan calories, kamar zuma da cumin, za'a iya amfani dashi don asarar nauyi.

Wadannan girke-girke zasu zama da amfani a wannan yanayin:

  1. Don 1 kopin ruwa kana bukatar ka dauki ¾ tsp. crushed cumin baki, da shi tare da 1 tbsp. l zuma da kuma adadin kirfa. An gama gurasa rabin sa'a kafin cin abinci na safe da minti 40 kafin kwanta barci. A wannan yanayin, kirfa yana daidaita tsarin ƙwayar jini kuma yana da sakamako mai tasiri akan tsarin tafiyar rayuwa a jiki, kuma kun rigaya san yadda cumin da zuma suke amfani.
  2. A matsayin hanyar da za a yarda, zaka iya zuba 1 tbsp. l hatsi tare da gilashin ruwa da kuma bayan minti uku na tafasa da kuma kara sanyaya ƙara 1 tsp. zuma Shirye don shan sha ¼ na gilashin sau uku a rana don minti 20 kafin abinci.

Abubuwan da za a iya yarda da su don amfani

Hanyar ƙuntatawa ga yin amfani da irin wannan cakuda shi ne yanayin mutum wanda zai iya maganin rashin lafiyan ko rashin haƙuri ga jiki na ainihin kayan aikin sinadaran. Sabili da haka, zuma yana haifar da yatsawa, reddening fata da har ma da cin zarafin gastrointestinal a cikin wasu mutane, sabili da haka, ga kowane daga cikin wadannan bayyanar cututtuka, yana da daraja dakatar da yin amfani da kowane kayan ado da haɗuwa bisa ga kudan zuma.

Cumin da yawa da aka yi amfani dashi a hade tare da rashin lafiyar lafiyar zai iya haifar da lalata da kuma hana ma'anar yaro.cewa lallai ya kamata ka la'akari da ma'aurata da suke shirin yin jariri. A hanyar, masu iyaye masu tsammanin mata da mata masu suturawa suyi hankali a kan yin amfani da abun da ke ciki bisa ga sinadaran da aka ƙayyade.

Zai fi kyau farawa tare da wasu hanyoyi masu banƙyama na kayan ado ko infusions kuma kada kuyi amfani da irin wannan hanyoyin magani ko da mawuyacin matsalar lafiya.

Yana da muhimmanci! Idan akwai wani ciwo ko ƙananan zato na rushewa na al'ada na al'ada, kafin amfani da maganin gargajiya na gargajiya, ya kamata ka tuntubi likita.

Sanin yadda kuma za'a iya amfani da cumin da zuma, zaka iya magance matsalolin da yawa a kanka, duk da haka, domin kada ka cutar da kanka, kada kayi amfani da su a hankali ko wasu kayan sinadarai (alal misali, aloe, lemun tsami, coriander).