Mene ne mai amfani mai amfani, da kuma yadda za a yi amfani da shi don iyali da kuma dalilai na kwaskwarima

An dandana dandana koko ga dukan mutane, da dama - ko da daga kwalejin digiri, amma ba abincin abin sha ba ne kawai. Cocoa wani nau'in itace mai banƙyama wanda 'ya'yansa ake kira koko wake. Su ne asalin cakulan cakulan, koko foda, dadi desserts da kayan shafawa. Kuma yanzu zamu tattauna game da amfani da cutarwa na koko, da kuma aikace-aikacensa a kimiyya, dafa abinci da magani.

Abubuwan:

• Bayanin calorie
• Tarihin cakulan da koko
• Amfani masu amfani
• Yin amfani da man shanu a koko a cosmetology
• Amfani da Magani
• Yin amfani da koko a dafa
• Rashin lafiya
• Contraindications
• Yadda zaka zaɓa da adana
• Yadda za a dafa koko a gida: girke-girke
• Yadda za a dafa classic koko foda
• Yadda za a Yi Bean Sha
• Cooking icing for desserts
• Kirim mai tsami
• Cosmetic mask ga fata man shanu gashi
• Fushing mask
• Mask don haske
• Mask da gashi gashi
• Nuna fuskar fuska
• Netizens yayi nazarin amfanin amfanin wake na koko
• Bidiyo: amfanin da hargitsi na koko

Gida na gina jiki

Cocoa yana yalwace a cikin ƙasashe masu tasowa na wurare masu zafi. Ƙasar ƙasar wannan shuka ita ce Amurka ta Kudu ta Kudu. Kalmar "koko" tana nufin itace kanta, da 'ya'yan itatuwa, foda da abin sha bisa ga su. Bugu da ƙari, don yin waɗannan samfurori suna amfani da nau'o'in katako.

Fruits masu kyau na itace suna da girman girma da nauyi. Ya ƙunshi har zuwa 50 wake wake, wanda yana da haske launi. Ana amfani da wake domin yin man shanu, domin kashi 40-50% daga cikinsu anyi ne daga abubuwa mai yalwa, da kuma koko foda an samo daga samfurin bushe. Ganyayyun wake da ke koko suna da wadata a cikin abubuwan gina jiki. Gida na kwayoyin halitta, cellulose da filaye na abinci su ne sashi.

100 g na wake wake yana dauke da:

• 54% mai;
• 11.5% gina jiki;
• 9% cellulose;
• 7.5% sitaci;
• 6% tannins da dyes;
• 5% ruwa;
• 2.6% ma'adanai da gishiri;
• 2% kwayoyin acid da abubuwa masu dandano;
• 1% saccharides;
• 0.2% maganin kafeyin.

Vitamin A, PP, H, E, rukunin B, kuma game da nau'o'in nau'o'i daban-daban guda uku sun shiga cikin 'ya'yan itace, don haka 100 g na cakulan wake sun hada da:

• 750 MG na potassium;
• 25 MG na alli;
• 80 MG na magnesium;
• 5 MG na sodium;
• 83 MG na sulfur;
• 500 MG na phosphorus;
• 50 MG na chlorine;
• 4 MG na ƙarfe;
• 25 mcg cobalt;
• 2.85 MG manganese;
• 2270 mcg ƙarfe;
• 40 mcg molybdenum;
• 4.5 MG na zinc.

Cikin wake Coaci ne mai amintaccen amino acid kamar: arginine (1.28 g), valine (0.75 g), histidine (0.19 g), isoleucine (0.53 g), leucine (0.8 g), lysine (0.53 g), methionine (0.15 g), threonine (0.45 g), tryptophan (0.16 g), phenylalanine (0.73 g).

Babban abun ciki na na gina jiki yana taimakawa wajen yaki da wasu ƙarancin sanarwa. Alal misali, arginine yana taimakawa wajen kawar da vasospasm, histamine ya tsara tsarin tafiyar da ilimin lissafi. Damanin dopamine a cikin wake yana taimakawa wajen tada yanayin. Kuma salsolinol, wanda shine ɓangare na koko, yana ƙarfafa jikin jiki don cakulan. Bugu da kari, koko ya haɓaka da ƙwayar metabolism, wanda ya ba da damar yin amfani da shi a cikin tsarin abinci.

Bayanin calorie

Bishiyoyi 'ya'yan itacen gilashi suna da darajar darajar (530 kcal da 100 g na samfurin halitta). Duk da haka, samfurori da aka samo a lokacin aiki na hatsi cakulan suna da calories daban-daban. Alal misali, ga 100 g na man shanu mai cin nama, 884 kcal ne, yayin da koko mai foda ya samo daga 250 zuwa 350 kcal.

Abincin koko shi ne samfurin calorie sosai, don haka wadanda suke so su rasa nauyi ya kamata a iyakance su 1 kofin kowace rana. Kodayake koko da cakulan sun fi dacewa a cikin abincin calories, abin sha ya ƙunshi ƙananan carbohydrates da fats.

Tarihin cakulan da koko

Cocoa daga tsakiya da kudancin Amirka ne. Indiyawan, ban da kawai yin amfani da koko a matsayin abin sha, ya danganta muhimmancin wannan 'ya'yan itace. Don haka, a cikin bikin aure Maya mai amfani da koko. Aztecs hade da tayin tare da ƙasa da mata. An sha abin sha da ake kira "chocolatl" (inda aka san sunan "cakulan"), kuma kawai yana samuwa ga elite. Bugu da ƙari, ƙwan zuma koko Aztec ya maye gurbin kudi.

Shin kuna sani? A lokacin da aka ci nasara a Amurka, an gano tashar dattawan Aztec na karshe, Montezuma II, inda akwai 25,000 quintals na koko wake. Wadannan wake sun tattara daga yawan jama'a a matsayin haraji, don kwatanta: 1 bawa, a matsakaita, yana da kimanin 100 wake.

Cikin Tsakiyar 17th An gabatar da wake-wake na Cake a Turai ta Spaniards. Musamman ma abin sha ne a Faransa, Ingila da Holland. Na farko, koko ne mai tsada, wanda aka samo daga New World, kuma kyauta mafi kyau ga sarakuna. Duk da haka, a cikin 1828, 'yan Holland sun koyi yadda za su cire man shanu da foda daga koko da wake, wanda hakan ya rage. Yanzu samfurin zai iya jin dadin yawan mutane. Na gode da wannan fasaha, sun sami damar kirkirar cakulan, wanda ya fara sukar abin sha.

Na dogon lokaci, zafi cakulan alama ce ta wadata da alatu. Kuma tun da farashin wannan abincin mai kyau ya yi yawa ƙwarai, mun yi ƙoƙarin ajiye kowane digo. A wannan bangaren, sun sha daga kofuna, suna maye gurbin saucer a ƙarƙashin su, sabili da haka al'adar da za ta sha ruwan zafi daga kofin da saucer.

Amfani masu amfani

Hanyoyin da ke tattare da jikin mutum saboda mummunan abun ciki na koko. Alal misali, cocochil dauke da shi yana taimaka wajen gaggauta warkar da rauni da kuma wrinkles. Yawan 'ya'yan itatuwa sun haɗa da abubuwa irin su arginine (na halitta aphrodisiac) da kuma tryptophan, wanda ke zama a matsayin magungunan' yan tawaye.

Bugu da ƙari, koko, kofi ne kuma shahararren magungunan halitta. Koyi yadda za a yi kofi daga itacen oak acorns.

Abincin da aka tanadar akan wadannan wake yana taimakawa wajen bunkasa yanayinka, kwantar da hankula, har ma a wasu lokuta an tsara su a matsayin maganin ciwo. Aminan amino acid yana taimakawa wajen rage yawan mummunar cututtuka a jikin jikin mutum.

Shin kuna sani? Kodayake itacen cakulan ya karu da kusan shekaru 200, yana da 'ya'ya ne kawai a shekaru 3 zuwa 28.

Kyakkyawan sakamako na wannan samfurin a kan tsarin kwarangwal din ya sanya shi babban abincin a cikin abincin yara. Abin sha, koko da shirye-shiryen miya, yana taimaka wajen ƙarfafa nama na nama kuma rage hadarin fractures. Amfani na yau da kullum na amfanin ƙwayoyin cakulan zai iya ƙarfafa tsarin rigakafi da sake sake jikin.

A amfani sakamako na cakulan itacen hatsi ne kamar haka:

• matsakaici na matsa lamba (a cikin cututtuka na hypertensive, an bada shawara don amfani da koko sha da safe);
• Nicotinic acid yana taimakawa wajen karfafa gashin gashin gashi kuma yana kara bunkasa gashi;
• potassium yana da alhakin sabani da ƙwayar zuciya, saboda haka sha yana taimakawa wajen daidaita tsarin aikin jijiyoyin jini.

Haka kuma koko, a cikin cututtuka na tsarin kwakwalwa, ana amfani da wadannan tsire-tsire: karas, radishes, calendula, hawthorn (glod), goofon azurfa, Basil, eggplants, aconite, filberts, gumi (mulberry-flowered mulberry) da yasenets (wanda ba mai cin ganyaye).

Amma wannan kayan aiki ba za a lalata shi ba, kamar yadda zai iya haifar da rashin lafiyar. Kuma sha'awar wuce kima don samfurin calorie mai yawa zai iya haifar da bayyanar nauyi.

Yin amfani da man shanu a koko a cosmetology

Man shanu na cakuda mai yalwa ne wanda aka samu bayan danna 'ya'yan itacen. Man fetur mai rauni ne, a +18 ° C - m. Wannan samfurin yana amfani da jiki duka sabili da babban abun ciki na antioxidants. Abincin Palmitic, wadda take cikin man fetur, yana inganta zurfin shiga cikin abubuwan gina jiki a cikin fata, kuma bitamin E yana ƙara haɓakar collagen kuma yana samar da kyakkyawan hydration. Wadannan kaddarorin man shanu da aka yarda su yi amfani dashi a fili.

Hanyen mai yana taimakawa wajen sake dawowa da lalacewa. Bayan da aka fara amfani da mask tare da kara da koko, tsarin gashin yana ƙarfafa kuma girman su yana motsawa, kuma gashin gashi yana samun ƙarin abubuwan gina jiki. Har ila yau, masks bisa ga shi ba haske da silkiness ga gashi.

A cikin kwakwalwa, suna amfani da momordica, purslane, marigolds, nasturtium, leek, tsuntsu ceri, Rosemary, cornflower, broccoli, lambun lambu, soapworm (saponaria), zuma da lemun tsami.

Masks masu fuska tare da kara da koko basu da yawa. Yin amfani da man fetur zai taimaka wajen magance matsaloli na shekaru na fata saboda farfadowa na kayan samfurin. Cikakken man fetur yana gyaran gyare-gyaren ruwan-ruwa, inganta launi na fata da elasticity, yana taimakawa wajen magance alamar da ba a so. A lokacin sanyi, zai iya taimakawa tare da fatar jiki ta fuskar fuska, kuma yana tausada lebe kuma yana hana haɗarsu.

An yi amfani da man shanu na Cakuda wajen yaki da cellulite da kuma shimfidawa, alal misali, lokacin daukar ciki. A hade tare da wasu mai, yana da kayan aiki mai mahimmanci ga magungunan anti-cellulite ko kunsa mai sauƙi.

Bayani daga Intanet game da amfanin man shanu na man shanu don fata

Amfani da Magani

Ma'anar koko ba su da kayan aiki na kayan magani, duk da haka, samfurorin sun samo aikace-aikace a cikin aikin likita na kasashe daban-daban. Mafi mashahuri shi ne man gilashin man fetur. An yi amfani dashi wajen yin laxatives da masu amfani da kayan shafa, da magungunan maganin da ke cikin nau'o'in ayyuka da maganin antiseptics.

Ana amfani da man fetur wajen maganin cututtuka daban-daban. Theobromine, wanda yake cikin wannan samfurin, yana taimakawa wajen inganta aikin siginar jiki, yana ƙarfafa ganuwar jini, yana taimakawa wajen aikin tunani ta hanyar haɓaka oxygen.

Yin amfani da koko a kullum yana ba ka damar ƙarfafa jini da kuma ƙara haɓaka, daidaita yanayin jini da kuma inganta yawan jinin jini zuwa kwakwalwa. Sabili da haka, jiki yana karɓar rigakafin ciwon zuciya da shanyewa.

Abin sha yana da amfani a lokacin annobar yanayi na sanyi na yau da kullum, yayin da yake jin daɗi kuma yana da kyau sosai. Cocoa yana taimakawa wajen rage tashin hankali kuma a lokaci guda yana ƙarfafa kwakwalwa, yana rage hadarin cututtuka irin su sclerosis da ciwon sukari.

Cocoa wani maganin antidepressant ne wanda ke taimakawa wajen magance damuwa, rashin tausayi. Kuma maganin kafeyin zai taimakawa gajiya mai tsanani kuma yana motsa tunanin tunanin mutum.

Shin kuna sani? Don samar da 1 kilogiram na koko foda, an yi amfani da 'ya'yan itatuwa 40 ko kimanin 1200-2000 wake.

Mafi yawan abubuwan gina jiki yana taimakawa wajen daidaitawa da nauyin nauyi kuma yana rage jin yunwa. Ko da abinci na musamman, irin su cakulan, an bunkasa akan koko.

Man shanu na caca taimaka a maganin tari, mashako da sauran sanyi. Ba shi da iyakacin lokaci, saboda haka ana iya amfani dasu har ma ga kananan yara. Don maganin tariwan busassun ko rashin jin daɗi a cikin kututture, ya isa ya soke gurasar man shanu sau da yawa a rana. Wata hanya ta magance tari shine abin sha daga madara, zuma da man shanu. Kuma ga yara mafi ƙanƙara shirya abin sha daga 1/4 cakulan bar, 1 tsp. koko man shanu da kuma 0.5 lita na madara. An narke cakulan da man shanu ta amfani da ruwa mai wanka kuma an kara wa madara. Ana ba da abin sha a cikin kwandon kwata.

Tsire-tsire irin su verbena officinalis, anemone (anemone), nutmeg, amaranth, linden, albasa, devyasil, kupena, raspberries da sage mai amfani zai zama mahimmanci wajen magance sanyi.

Ana iya amfani da man shanu na cakuda a matsayin maganin bala'i, musamman ma a lokacin lokacin da ya tsananta. Don cire rashin jin dadi kafin kowane fanko, zaka iya amfani da enemas tare da kayan ado da mai, ko amfani da su a matsayin kyandir.

Ana amfani da man shanu mai daɗin cakulan da mata a cikin yanayin matsalolin ɓarna da cizon yaduwa. Don lura da masu neman zabuka, ana yin kyandir a kan man shanu da manoma da kashi 2% na man shayi. An shafe shi a cikin kwari kuma a bar shi kwantar da hankali, sa'an nan kuma allura cikin farji sau ɗaya a rana.

A cakuda man shanu da kuma buckthorn na teku ana amfani da su don magance yashwa. Don yin magunguna dole ne a hada man fetur a cikin rabo daga 3 zuwa 1. Sakamakon bayani ya wanke swab kuma ya sanya shi a cikin dare. Course - 2 makonni.

A kullum amfani da cakulan man wake yana taimakawa wajen kawar da kwayoyin cholesterol. Har ila yau, zai taimakawa wajen taimakawa da ƙwaƙwalwa da kuma yin amfani da shafin ƙanshin wuta, ana amfani dasu sosai don eczema da launi na fata.

Yin amfani da koko a dafa

Ana amfani da 'ya'yan itacen katako a cikin dafa abinci. An yi amfani dashi don yin abubuwa da yawa da sha. Man shanu na koko - dalilin da ake yin cakulan. Cakudaccen busassun, wanda ya kasance bayan danna wake, ana amfani da shi don shirya abin sha na wannan sunan. Ko da ɓangaren litattafan almara na 'ya'yan itace ba a zubar da su ba, kuma a kan akasarin abin sha ne.

Mafi amfani da sabon abu a gare mu daga wake-wake da aka samu a gidansu. Ana amfani da foda akan su a cikin nama nama, an kara shi da sauya miya.

A kan hatsi na 'ya'yan cakulan suna yin kayan yaji. Don yin wannan, 'ya'yan itatuwa masu' ya'yan itace sun bushe a cikin tanda na minti 10-15, bayan haka ana amfani da wake da aka gauraya ta hanyar kofi ko mai noma. Za'a iya amfani da wannan kayan yaji don shirya nau'i mai santsi daban-daban, yana ba da kayan abinci mai kyau.

Abin dandano wanda ba a iya mantawa da shi yana da miya mai tsami mai mahimmanci tare da Bugu da ƙari na wake. Idan kuna so ku faranta wa baƙi da irin wannan tasa, ku ɗauki:

• 1 tablespoon gari;
• 1 kofin kirim mai tsami ko 20% cream;
• 0.5 tablespoon na ƙasa wake;
• barkono da gishiri don dandana.

Gurasa toya a cikin skillet har sai launin ruwan kasa, yayyafa shi da kirim mai tsami ko cream. An shirya wuta a cikin wuta da kuma ba da damar yin tafasa, wannan tsari ba zai wuce minti 2 ba. Add koko wake, barkono da gishiri. Idan ba ku da nama na ƙasa, zaka iya amfani da hatsi cikakke. Amma kafin ka saka shi a miya, yana da kyau a kunsa su da gauze. Wannan miya zai zama abin haskaka a kan tebur.

Rashin lafiya

Duk da dukiyarsa masu amfani, koko zai iya cutar da jiki. Da fari dai, ana dauke da samfurin calorie mai girma, kuma tare da shi akwai buƙatar ku zama masu hankali waɗanda suke so su rasa nauyi. Abu na biyu, shi ne kwayar cuta ta kowa.

Hakanan za'a iya haifar da ƙwayar cutar: tafarnuwa, bishiyoyi masu nisa, maral root, maraice na farko, zinariyarod, Lavender, kabeji na kasar Sin, ciyawa, da kuma kayan lambu.

Данным продуктом не стоит злоупотреблять из-за содержащегося в нем кофеина. Хотя его содержание невелико, всего лишь 2%, но на разных людей он влияет по-разному.

Yana da muhimmanci! Детям лучше начинать давать какао с 3-х лет и желательно в первой половине дня.

Ya kamata a lura da cewa a cikin ƙasashe inda wannan tsire-tsire ke tsiro, ka'idodi sanitary suna da ƙananan ko ma gaba ɗaya ba, saboda haka, ta yin amfani da wannan samfur, kada ka manta game da irin wannan factor. Bugu da ƙari, ƙudan zuma wake ne wurin da aka fi so don tsutsa.

Bugu da ƙari, ga abubuwan da aka lakafta a sama, akwai wasu sakamakon sakamakon cin koko:

• matsanancin hangen nesa;
• ƙaddamar da matsalolin zuciya;
• ƙara urination;
• rashin barci;
• nervousness.

Contraindications

Cocoa, kamar kowane samfurin, yana da nasa takaddama. Alal misali, wajibi ne mu guje wa mutane da ke shan wahala daga:

• ciwon sukari;
• cututtuka na intestinal;
• gout.

Kada ku ba da shawarar ga marasa lafiya da suke shirya don tiyata na ciki - koko na iya haifar da zub da jini. Kuma mutane tare da migraines na iya shawo kan asibiti.

Yana da muhimmanci! Mutanen da ke da yawan hankali suna ba da shawara su guje wa cinye duk kayan abinci na koko, sai dai man shanu. Irin wannan dakatar ne saboda kasancewar tannins a cikinsu, wanda kawai zai kara matsala.

Doctors ba za su iya hana yin amfani da koko a lokacin daukar ciki ba, amma suna gargadin mahaifiyar da zata yi tsammani game da sakamakon da zai iya faruwa. Babban dalilin dakatar da wannan samfurin, bisa ga likitoci, ita ce allergenicity. Har ila yau, wani tasiri mai tasiri shine ikon iya fitar da alli, wanda mahaifiyar mahaifiyar ta buƙatar da yawa. Caffeine a cikin wannan samfurin yana taimakawa wajen kunkuntar tsarin siginar ƙwayar mahaifa, wanda ya rage ƙwayar kayan abinci ga jariri. Gabatar da koko a cikin abincin da ake yi wa iyaye masu yayewa zai yiwu ne kawai idan yaron bai riga ya fara zuwa allergies ba, yana da kwanciyar hankali da lafiya. Yarinya mai uwa tana iya cin abinci guda ɗaya, ya bugu da safiya. Doctors kira mafi kyau lokaci don gabatar da abin sha a cikin abinci na watanni uku crumbs, a lõkacin da jiki ne kadan da karfi.

Kafin shan koko, mai ciki da kuma mahaifiyar iyaye ya kamata suyi shawarwari tare da manyan likitoci da yara. Amma duk abin da masana suka ba da shawara, yanke shawara karshe naka ne.

Yadda zaka zaɓa da adana

A kan ɗakunan da ke cikin manyan kantunan suna gabatar da ƙwayoyin koko mai yawa daga masana'antun daban-daban. Lokacin zabar wannan samfurin, kana buƙatar sanin wasu dokoki:

• zabi samfurori mafi kyau a cikin asali na asali, zai kare samfurin daga sakamakon nau'ikan kwayoyin halitta kuma kare kariya daga laima;
• Lokacin zabar, kula da marufi da kuma rayuwar rayuwar samfurori: za'a iya adana koko a cikin ƙarfe na tsawon shekaru daya da rabi, kuma a cikin kwali ba za a iya adana shi ba fiye da watanni shida;
• launi da daidaituwa sune mahimmanci: launi ya zama uniform, launin ruwan kasa, kuma daidaito ya kamata ya zama daidai da kuma kyauta kyauta;
• Idan ka yad da ƙananan adadin a yatsunsu, to, kyakkyawan koko mai kyau zai kasance a kan fata kuma ya yi launin ruwan kasa mai duhu, kuma wari zai zama cakulan;
• Ya kamata ku kuma bincika abin da ke ciki na mai da hankali a hankali, kada ya zama kasa da 10% (nauyin da ya dace na 15-20%);
• wani samfurin samfurin ba zai da kyau, in ba haka ba ne kawai faski foda.

Bincika ingancin samfurin a gida zai taimaka wajen shirya kayan sha. Lokacin yin amfani da ƙananan koko mai laushi abin sha ba za ta.

Lokacin zabar koko, kula da asalin ƙasar da masu sana'a. Zai fi dacewa da zaɓar ƙasashen da ake girma da wake koko, kamar Costa Rica, Malaysia, Peru, Ecuador ko Indonesia. Kasashen mafi kyaun kasashe ƙasashen Turai ne.

Za'a iya adana abin da aka zaɓa da kyau yadda ya kamata. Hanyar mafi kyau ta adana koko shi ne akwati na iska, kamar gilashi ko baƙin ƙarfe, tare da murfin murfin. A lokacin ajiya, kada ka yarda da ɗaukan hotuna zuwa hasken rana da zafi mai zafi, kuma zafin jiki ya kasance a dakin da zafin jiki.

Idan kana so ka zabi kiban koko, to sai a ba da fifiko ga balagagge, tare da launin ruwan kasa mai launin fata, ba tare da alamun bayyanar cututtuka ta kwari ba. Zai fi kyau adana irin wannan samfurin a manyan jaka da suke cikin ɗaki da ƙananan zafin jiki da zafi mai zafi (kimanin 80%). Har ila yau, dakin ya kamata a yi kyau. Sai dai ta bin wadannan shawarwari, zaka iya kula da ingancin samfurin kuma bayan nadawa za ka sami kirki mai kyau.

Shin kuna sani? Napoleon ya tafi tare da shi cakulan a cikin yakin basasa. Ya yi amfani da shi a matsayin abun ciye-ciye, da sauri ya sake inganta makamashi.

Lokacin zabar cakulan man fetur, da shirye-shiryen kashe kuɗi - jin daɗi ba ƙima ba ne. Domin kada ku saya karya, kula da launi na man. Ya kamata ya zama rawaya, kuma a wasu lokuta ko da cream ko haske mai launin ruwan kasa, amma ba fari. By wari, samfurin yana kama da koko abin sha. Ana ajiye wannan man fetur a dakin da zafin jiki, saboda ba ta narke ba, kuma a cikin bayyanar kama da farin cakulan.

Zai fi kyau a adana man shanu a koko a wuri mai duhu a zafin jiki ba fi da + 18 digiri da zafi har zuwa 75%. A cikin kunshin iska, an adana man fetur har zuwa shekaru 3.

Yadda za a dafa koko a gida: girke-girke

Cocoa yana yalwace, dukansu daga cikin masu sana'a da masu horarwa. A bisa mahimmanci sun shirya kowane irin abin sha, kayan dadi, jelly, ana amfani da shi don yin ado da kayan abinci daban-daban.

Yadda za a dafa classic koko foda

Don yin katakon koko, za ku buƙaci:

• koko foda - 2 tbsp. l.;
• madara - 1 kofin;
• sugar dandana.

An gauraye koko tare da ƙananan madara da kuma zuga da whisk har sai foda ya ƙare. Kuna buƙatar tabbatar da cewa babu lumps. Bayan rushewa, an zuba ruwan magani a cikin saucepan da madara da sukari. An shirya sha a kan zafi mai zafi, ba tafasa ba.

Bayan dafa abinci, yi aiki a kofin kofi da saucer bisa ga mafi kyawun al'adun masu sanannun wannan sha. Don gourmet gourmet vanilla, grated nutmeg, kirfa sandunansu, ko kuma wasu clove buds za a iya kara da cewa a lokacin dafa abinci. Sha wannan abin sha yana bada shawarar da safe da kuma lokacin da rana, daya kofin.

Yadda za a Yi Bean Sha

Don shirya 1 bauta wa cakulan koko koko wake, za ku buƙaci:

• raw koko wake - 1 tbsp. l ko 15 g;
• madara - 3/4 kofin;
• cream ko ruwa - 1/4 kofin;
• vanilla - 1/4 tsp;
• sugar - 1 tbsp. l

Kafin ka fara dafa abinci, dole ne ka share wake daga harsashi. Don yin wannan, an sanya su a cikin akwati da ruwa kuma an yarda su infuse na mintina 15. Irin wannan sauƙaƙe zai sauƙaƙe tsarin tsaftacewa. Bayan sunyi amfani da wuka mai kaifi, ka yanke harsashi ka cire shi tare da sauƙi. Hanyoyin da aka yankakke suna da nau'i na hatsi da aka kakkarya kuma ana iya zubar da su a hankali.

Don yin naman koko da wake, zaka iya yin amfani da macijin kofi na yau da kullum. Shigar da hatsi ta wurin mai niƙa sau da yawa don suna da karami.

Yana da muhimmanci! Idan kuna kara koko tare da mai niƙa, to, tabbatar da wanke shi da kyau bayan amfani. Gwaran da aka yanke a cikin dutsen, kuma a cikin jihar da aka bushe an wanke su da kyau.

Yin amfani da madara da madara, zaka sami karin abin sha fiye da yin amfani da madara da ruwa. Zaɓin haɗuwa da samfurori, zuba su a cikin karamin akwati kuma saka karamin wuta.

Ƙara vanilla zuwa abinda ke ciki na kwanon rufi kuma ya motsa har sai madara ya warke. Yanzu zaka iya kara koko da kuma haɗuwa sosai. Ana yin wannan mafi kyau tare da bokal jini ko whisk. Wajibi ne don haɗuwa da kafawar kumfa, kuma yawancin zai zama, abin da zai fi dadi zai kasance abin sha.

Bayan ƙara koko, zaka iya sanya sukari, amma kada ka manta ka ci gaba da sha. Bayan duk abubuwan sinadaran sun haɗu a cikin tanki, ci gaba da doke abin sha don wani minti 5, kuma tabbatar cewa ba tafasa.

Kafin yin hidima, ana shayar da abin sha ta hanyar mai da hankali don cire koko wake. Duk da haka, wannan bai zama dole ba, saboda bayan dafa abinci, suna da nauyin rubutu mai laushi. Don wani dandano mai ban sha'awa, an wanke cakulan ruwan zafi tare da ruwan sanyi.

Mafi kyaun lokaci na kopin abincin cakulan shine da safe, lokacin da jiki bai riga ya tashi ba, kuma yana buƙatar yin farin ciki. Don yin cajin makamashi don dukan yini, ya isa ya sha 1 kopin koko.

Cooking icing for desserts

Yin cakulan icing a gida yana da sauki. An yi amfani dashi da dama da kayan daji.

Don shirya za ku buƙaci:

• man shanu - 150 g;
• koko - 5 tbsp. l.;
• madara - 100 ml;
• sugar - 1 kofin.

A kan ruwa wanka, narke man shanu kuma ƙara sukari zuwa gare shi. Gasa a madarar madara da kuma koko har zuwa wani taro mai kama. Hada madara da man shanu mai narkewa. Bayan tafasa, tafasa da cakuda sakamakon hakan akan zafi kadan don minti 3-5. Lokacin cin abinci ya dogara da daidaito da ake bukata. Bayan an dafa shi da gumi, an bar shi ya kwantar da hankali kuma ya ci gaba da yin ado da kayan zane.

Kirim mai tsami

Don shirya cream, za ku buƙaci wadannan sinadaran:

• man shanu - 250 g;
• kwai gwaiduwa - 4 inji mai kwakwalwa.
• koko - 3 tbsp. l.;
• ruwa - 100 ml;
• sugar granulated - 100 g;
• vanilla sugar - 10 g.

Kaɗa vanilla sukari, koko da sukari sugar, zuba ruwan magani da aka samo tare da ruwa kuma dafa don minti 3. Bari cakuda sanyi. A cikin wani akwati dabam ya karya yolks. Beat su, a hankali ƙara zuwa cakuda. Ana cakuda qwai da syrup a kan matsanancin zafi, yana motsawa sau da yawa.

Ƙara man shanu mai guba don shayarwa mai zafi kuma ta doke tare da mahaɗi ko blender. Bayan kirim din yana da daidaitattun daidaito, an yi amfani da su don yin ado da kayan aikin da ake da su.

Cosmetic mask ga fata man shanu gashi

Mafi dacewa kuma mai mahimmanci ga kayan aikin masks shine man shanu. Ko da a cikin yawan zafin jiki, yana ci gaba da wahala, amma yakan narkewa sauƙi, wanda kawai ya taɓa fata (maɓallin narkewa yana cikin kewayon + 32 ... +35 ° C). Maskoki na caca zai taimaka wajen mayar da lafiyar gashin lafiyar ku, da karfafa su ko ƙara karin haske. Babu takaddama ga yin amfani da irin waɗannan masks, tare da rashin bambancin mutum na rashin haƙuri.

Yana da muhimmanci! Yin amfani da masoyan koko don 'yan mata masu ladabi ba'a ba da shawarar ba, saboda Yin amfani da tsawon lokaci zai iya canza launin gashin su.

Don mafi dacewar haɗuwa tare da wasu kayan aikin, man shanu na zuma yana bada shawara don yin laushi cikin ruwa mai wanka.

Domin mafi inganci, yi amfani da kullun tare da motsa jiki, don haka ya sa jini ya kwarara zuwa fata.

Fushing mask

Don ƙarfafawa gaba ɗaya na tsarin gashi da tushen sa, yana da kyau a haɗa man shanu na koko da jiko na Rosemary. Don dafa shi, kana buƙatar zuba 2 tbsp. l Rosemary tare da gilashin ruwan zãfi. Bayan minti 40, an samo jakar jita-jita ta hanyar mai da kuma man shanu.

Ana amfani da mask don 2 hours. Don ƙarin sakamako, an rufe gashi tare da kunsa da kuma nannade da tawul. Bayan lokaci, an wanke mask din kuma wanke kamar yadda aka saba. An bada shawarar yin amfani da mask sau 2 a mako.

Mask don haske

Don ba da gashin gashin ka da kyau, kana buƙatar gilashin brandy, zuma, gilashin gishiri da 100 g na man shanu. Don shirya, kana buƙatar haɗin gurasar, zuma da gishiri a teku tare da sanya cakuda na tsawon makonni 2 a wuri mai duhu a dakin da zazzabi. Bayan wannan lokacin, ƙara man shanu a ciki.

An rufe rubutun da aka rufe a cikin ɓoye kuma an rufe shi da tawul mai dumi a kan wani Layer na polyethylene. Bayan awa 1, ana iya wanke samfurin.

Mask da gashi gashi

Idan kana so ka kawar da matsalar matsalar asarar gashi, to yana da darajar sau 1-2 a mako don yin maso na musamman wanda zaka buƙatar 1 teaspoon na man shanu, man zaitun, kefir da kwai mai yalwa 1. Da girke-girke na dafa abinci yana da sauƙin sauƙi: kuna buƙatar kawai ku shafa gwaiduwa kuma ku hada dukkan sinadaran.

Aiwatar da abin da aka samo shi a duk tsawon gashi. Sa'a guda daga baya, zaka iya wanke mask tare da ruwa mai dumi.

Nuna fuskar fuska

Man shanu na cakuda yana dauke da adadi mai yawa, wadanda suke da amfani ga fata. Saboda wannan dalili, ana amfani da man fetur don amfani da masks don kula da fata. Ga wasu daga cikinsu.

1. Idan kana da bushewa da tsofaffi fata, to zaku sami maskashi akan man shanu da yankakken faski. Mix su a cikin wani rabo na 1: 2. Ana amfani da taro akan fuska kuma an wanke tare da ruwan sanyi a minti 20-30.
2. Don wrinkled da dehydrated fata akwai girke-girke da zai iya taimaka. Don yin wannan, yalwata 1 teaspoon na man shanu na zuma, da ruwa mai ruwa da kuma ruwan 'ya'yan karam ne kawai. Bayan haka, a cikin cakuda ƙara kwai gwaiduwa da 10 saukad da ruwan 'ya'yan itace lemun tsami. Sanya irin wannan mask a kan fata, kuma bayan minti 10-15, cire shi tare da takalmin auduga wanda aka shayar da ruwa mai dumi. Bayan yin amfani da mask, za ka iya tausar da fata tare da tarin fuka.
3. Za a iya yin maski mai tsabta ga dukkan nau'in fata daga koko, madara da kuma ruwan 'ya'yan itace. Don wannan mask za ku iya amfani da kayan lambu da ruwan 'ya'yan itace, muddin dai aka skee shi. Mix 1 tsp dukan sinadaran. Sa'an nan kuma zaka iya amfani da su zuwa fata, kuma bayan kimanin minti 15-20, ka wanke da ruwa mai gudu.
4. Anti-mai kumburi mask ne quite rare ga dukan fata fata. Don shirye-shiryenta na buƙatar 1 teaspoon na man shanu da chamomile. Don waɗannan ya kamata a kara 1 teaspoon na ɓangaren litattafan almara na sabo ne da kuma ruwan 'ya'yan itace guda 1 na dume. Ana amfani da ruwan magani don minti 30, sa'annan an wanke. Ana bada shawarar wannan maskurin yi da yamma, kafin lokacin kwanta barci.

Cocoa wani abu ne da ke da dadi sosai kuma yana taimakawa wajen bunkasa halinka da kuma magance bakin ciki. Yawancin abubuwan gina jiki sun sa ya zama dole a cikin masana'antar kwalliya. Amma, kamar kowane samfurori, koko yana da takaddama, don haka kada ku ci gaba da zalunta.

Netizens yayi nazarin amfanin amfanin wake na koko

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