Tamanin samfurori na naman gwari yana cikin nauyin abincin da ya dace na kayan abinci: sunadarai, carbohydrates, fats, ma'adanai, bitamin. An dade daɗewa cewa gurasar naman kaza ta maye gurbin nama a lokacin hunturu. Har zuwa farkon karni na 20, salting da bushewa sune manyan hanyoyin da ake amfani da su don girbi namomin kaza don tanadin ajiyar lokaci. Ba su rasa batutuwa har yau ba.
Ba kawai dadi, amma har lafiya
Wani muhimmin ɓangare na lissafin naman abun ciki shine ruwa, tun da yake a nan shi 90%. Abin da ya sa za a sauƙaƙe namomin kaza sau da yawa, suna da abun da ke cikin calories mai mahimmanci da kuma cika ka'idodin amfani da abinci. Dangane da abun da suke ciki, tsuntsaye suna kusantar 'ya'yan itatuwa game da yawan adadin ma'adanai, naman alade - dangane da abun ciki na gina jiki, da kayan lambu - a gaban carbohydrates. 
Gano abin da farin namomin kaza, namomin kaza, namomin kaza, zaki, boletus, toadstools, shiitake, reishi, cheeses, tinder, chaga suna da amfani ga.Tsarya mai laushi na fungi ya baka dama ka dage su har dogon lokaci kuma a lokaci guda ka ji yunwa. Bugu da ƙari, namomin kaza suna tushen tushen hade mai gina jiki (tyrosine, arginine, glutamine, leucine), fatty da unsaturated fatty acid, daga cikin wadanda lecithin, glycerides na acid fat, dabino, stearic, butyric acid ya dauki wuri na musamman.
B bitamin (B1, B2, B3, B6, B9), A, D, E, PP sunada aikin aikin juyayi da jini, taimakawa wajen inganta bayyanar gashi, kusoshi, fata da jini na jiki.
Ma'adinai - zinc, jan karfe, phosphorus, sulfur, manganese, potassium, calcium - suna cikin aikin tafiyar da zuciya da jini, ta da ƙarfin hali, inganta ingantaccen hormones, cire ƙwayar cholesterol mai tsanani, ƙarfafa zuciya tsoka.
Muhimman abubuwa na fungi su ne glucane beta, gabanin wanda ya inganta tsarin rigakafi, suna da tasiri sosai akan ciwon daji. Kuma adadin melanin a cikin samfurin shi ne tushen antioxidant halitta.
Shin kuna sani? Naman gwari mai cin nama mai sutura Sulfur-yellow Cane (Laetiporus sulphureus) yana da dandano mai ban sha'awa, reminiscent of soyayyen kaza.
Naman kaza na Salting kawai yana kara inganta kaddarorin masu amfani da kayan aikin naman kaza. Bayan haka, lokacin da aka yi salted, an sake suturtaccen ruwa wanda aka zubar da shi, wanda, ke rufe ganuwar ciki, yana kare su daga hanyar kai tsaye tare da ruwan 'ya'yan itace.Bugu da ƙari, salun namomin kaza suna taimaka ƙaunar da ba dole ba ga masu sutura. Kwaƙwalwar ta fahimci sukari a matsayin wani magani. Amfani ba'a iyakance ga ƙananan ƙwayoyin ba, Ina son ƙara da ƙari. A wasu lokuta, wannan hali ne saboda rashin zinc a jini.
Adadin zinc a cikin namomin kaza salted yana kama da kasancewarsa a cikin mussels da oysters. Kyakkyawan ƙwayar abincin da ba ta da tsada ba tare da yin amfani da shi a yau da kullum yana daidaita ma'auni na zinc a cikin jini kuma yana taimakawa ga asarar nauyi a karshen.
Koyi yadda za a rarrabe karin kayan da ke da ƙwayoyi masu yawa, giradiyoyi, itatuwan poplar, truffles, gishiri da namomin kaza, asalin namomin kaza, namomin kaza mai aspen, farin podgruzdki, boletus, boletus namomin kaza, yatsun, bollus namomin kaza, bollus namomin kaza.
Kayan kayan abinci da kayan aiki
Bari mu ba da wata hanya mai ban sha'awa na salkomin namomin kaza, wanda ke da amfani da wadannan: rashin haushi, yiwuwar cin abinci a cikin makonni biyu kawai, kayan abincin ba ya raguwa. 
Daga kayan dafa abinci za su buƙaci:
- yankan katako;
- wuka;
- lita uku-lita;
- pans na 4-5 lita na ruwa;
- kullin shagon.
Jerin abubuwan da ake kira Ingredient
Sinadaran suna nuna akan gilashin lita uku. Dole ne:
- gishiri (saita daidai adadin a tsawon lokaci);
- da dama zanen ganyayyaki na horseradish;
- shugaban tafarnuwa;
- Pepper baki da m dandana;
- sabo ne ko kuma aka bushe kashi 5-6 na dill umbrellas;
- man sunflower.
Yanayi na zabin da kuma shirye-shiryen namomin kaza
Wani ɓangare na girke-girke shi ne cire kayan haushi ta nama ta tafasa cikin ruwa na minti 3-5. Don yin wannan, muna samo namomin kaza (mun fitar da tsutsotsi da tsofaffi), tsaftace datti tare da goga ko kyallen nailan, a yanka a cikin tsabta, wanke da kyau. 
Saka 4 namomin kaza da tablespoon na gishiri a cikin tukunyar lita 4 da 4 tablespoons na tukunya 4-lita tare da zamewa a cikin lita 5-lita a cikin Boiled ruwa.
Tafasa don minti 3-5. Sa'an nan kuma ɗana ruwa, wanke gurasar naman kaza kuma bari ya tsabtace kimanin minti 20. Namomin kaza shirye don salting. 
Shin kuna sani? A cikin XYII-XIX ƙarni, salted madara namomin kaza da kuma namomin kaza zama delicacy samfur na fitarwa zuwa kasashen Turai. Shahararren namomin kaza ya kasance mai girma cewa sunan namomin kaza a cikin harsuna na jihohin da yawa. Don haka, Jamus suna kiransu Reizker, da kuma Hungarians - Rizike.
Sauke girke-girke tare da hoto
- A kasan gilashi mun sanya takarda na sabo ne horseradish da takarda daga wani tsofaffin kwalba na rigar namun kaza. Idan ka yi a karon farko, sa'annan zaka iya yin sabbin ganye na horseradish.
- Ƙara rabin hidimar tafarnuwa, Fennel, allspice da barkono baƙar fata. Yayyafa nau'i biyu na gishiri a saman.
- An sa namomin kaza a cikin layers na 3-4 cm Kowane lakabi kuma ana salted tare da zane biyu na gishiri (ko a hankali).
- Bayan kai tsakiyar tsakiyar can, a saman namomin kaza, sa sauran tafarnuwa da suka rage, dill corns, allspice da barkono baƙar fata. Mu yara.
- Muna ci gaba da canza madauran ƙwayar naman kaza, ta zama lokaci-lokaci don ɗaukar su. Ya kamata a tuna da cewa a cikin manyan kashin gurasar namomin kaza akwai ƙananan, wanda ke nufin cewa ana bukatar gishiri kaɗan. Game da daya tsunkule.
- Zuwa saman gefen gilashi, bar 3-4 cm kyauta don haka brine ba ta zubar da shi ba saboda tashin namomin kaza.
- A karshe salted Layer na namomin kaza rufe biyu zanen gado na horseradish da kuma yayyafa da tsunkule na gishiri. Wato, muna yin takaddama na musamman wanda bazai yarda namomin kaza su tashi ba.
- A saman zamu zuba man fetur mai amfani a hankali don rufe damar samun oxygen zuwa tsarin ripening. In ba haka ba, ingancin salted delicacies zai ɓace sosai.
- Rufe murfin katako da jirgin zuwa wuri mai sanyi don makonni biyu. Wannan firiji ne ko cellar.
Idan kunyi shakkar adadin gishiri, bayan kwana biyu sai ku gwada namomin kaza ku dandana, saboda a wannan lokacin an riga an rarraba gishiri a ko'ina a kan iyawar. Idan ya cancanta, za a iya ƙara gishiri a sama.
Koyi yadda za a gwangwani, bushe, daskare namomin kaza.
Ta yaya kuma inda za a ajiye aikin
Hanyar salting da naman kaza na al'ada ne a cikin ganga, a cikin buckets da aka bugu, da kuma gilashin gilashi. Babban abu - don ci gaba da yin jita-jita mai tsafta da amfani da kayayyakin. Ƙona tare da ruwan dafafi mai ƙanshi ko bakara.
Dry mai sanyi wuri shi ne mafi kyaun zaɓi don adanar pickles. Zai zama mafi kyau duka don adana namomin kaza salted a zafin jiki na + 5 + + 6 ° C, a firiji.
Amma salted namomin kaza adana a cikin tubs, buckets, shi ne mafi alhẽri a saka a cikin cellar. Wani yana sarrafawa don ci gaba da tsalle-tsalle a kan baranda a lokacin hunturu.
Don kare kyawawan kyaututtuka na gandun dajin daga daskarewa, ana sanya su a cikin akwati da aka shirya musamman. Tsohon tufafi masu zafi, kwantena, katako na katako suna zama rufi. Babban yanayin yanayin ajiya na samfurin zai kasance don kulawa da yawan zazzabi:
- Tsawan da ke ƙasa 3 digiri yana sa namomin kaza m, fadowa baya, m;
- high zafin jiki take kaiwa zuwa souring.
Sau ɗaya a mako, sake juye ko girgiza naman kaza. Idan akwai kasawa na brine, ƙara ruwan da aka shayar da ruwan sanyi. Ya kamata a cire maɓallin ƙira. Idan ya sake bayyana sau da yawa, to, cire namomin kaza, wanke da kuma rufe tare da sabon abincin tsami. Lokaci ajiya a karkashin duk yanayi an iyakance shi zuwa watanni shida.Yana da muhimmanci! Woods tubs da kegs su ne mafi dace da pickling, sai dai kayayyakin da aka yi daga aspen. Gurasar da aka yi daga yumbu da takarda galvanized bai dace da tsarin salting ba.
Abin da namomin kaza su ne mafi kyau dacewa don tsincewa
Kowane nau'in kayan gandun daji na ganyayyaki suna ƙarƙashin tsari na tsirrai. Amma a cikin dandano, masu naman kaza tare da halayyar dandano mai dandano kuma wani dandano mai ban sha'awa yana da fifiko. Wadannan sun haɗa da:
- namomin kaza, madara namomin kaza (high salting);
- podgruzdi, butterflies, volnushki, russules (za ku iya gishiri da jimlar taro);
- zuma da chanterelles.
Naman kaza da madara masu naman kaza an yi salted daban daga sauran mulkin naman kaza.
Zai yiwu a ci naman kaza
Ka yi la'akari da muhimmancin batutuwan amfani da naman kaza da wasu nau'o'i na mutane.
Ciki
Duk da yawan adadin ma'adanai da bitamin a cikin naman gishiri, tsari na narkewa yana dogon lokaci, wanda shine ƙarin nauyin kan tsarin kwayar, hanta, da kodan. Bugu da ƙari, wakilan gurasar noma suna iya tara nauyin nau'i mai nauyi, toxins daga wuri mai kewaye. Kada ka manta game da hadarin guba da barazanar botulism.
Yana da muhimmanci! Doctors sun haramta hakikanin iyayensu a nan gaba don cin namomin kaza.Naman kayan naman alade sune yanki mai hatsari.
Nursing
Gishiri da naman kaza lokacin da aka ba da shayarwa.
Ga yara
Yara a ƙarƙashin shekara shida ba za su gwada kowane naman kaza ba. Ko da samfurori na samfurori da aka sanannun suna iya tada ma'auniyar lafiyar yaro. 
Rage nauyi
Masu cin abinci mai gina jiki na Birtaniya sun gina abincin naman ganyayyaki, ainihin shine maye gurbin nama tare da namomin kaza, kuma ana amfani da namomin kaza kawai sabo. Namomin kaza da fari sun dace.
A rage cin abinci da aka gina salkomin namomin kaza. Monodiet yana nuna kawai a cikin abinci ne kawai kayan abinci na gandun daji ne tare da karamin kayan lambu. Kafin cin naman kaza ya kamata a wanke, cika da man fetur da ganye. Ku ci kawai irin salatin.
Don shirya abincin karin kumallo, kana buƙatar kara naman gishiri, hade tare da cakulan ƙwayar gida da ganye. Zaka iya ƙara ƙaramin gishiri. Kyakkyawan abincin abincin abincin shine miya bisa ga namomin kaza, kayan lambu, da kuma ganye.
Ƙara wannan manya ba a bada shawarar yin jita-jita ga masu cututtuka na cututtuka na ƙwayar narkewa (gastritis, pancreatitis, ulcers), raguwa mai tsanani a cikin hanta, rikitarwa masu yawa na kujera.
Lokacin tattarawa da tsabtatawa namomin kaza, kulawa ta musamman ya kamata a biya shi ga fasalin fasalin namomin namomin kaza, aladu, ingancin namomin kaza, kodadden toadstools, satanic namomin kaza.
Kada ka dauke da kyautar gandun daji na tsohuwar look, saboda suna dauke da ƙananan ƙarfe fiye da kayan aiki masu amfani.
Kasancewa da kayan abinci mai mahimmanci, salkomin namomin kaza suna da dadi, ƙananan kalori, masu gina jiki da kuma sauƙi don shirya. A cikin abincin ba zai iya yin ba tare da dadi naman kaza ba. Amma kar ka manta game da kariya don amfani da su ga yara, ciki da kuma lactating.
