A cikin hanyar Turai tana da kyau sosai har ma tare da wasu sanannun Jafananci - oregano, kuma a cikin ra'ayi - oregano, da kuma mafi yawan talakawa. Har ma da tsohuwar Helenawa sun zo ne tare da manufar kawar da man fetur daga jikin wannan shuka, wanda aka yi amfani da ita kuma ya samu nasara a rayuwar yau da kullum da yaki. Yau, bayan shekaru dubu huɗu, man fetur na oregano har yanzu, kamar yadda suke fada, a cikin layi, samun karin magoya bayansa, domin yana da samfurin, wanda yake da kyau a hanyoyi da dama.
Chemical abun da ke ciki
Man fetur, wanda shekaru dubu huɗu bai bar sunansa ba, amma, akasin haka, kawai ya ƙarfafa siffar kayan aiki wanda ba za a iya gwadawa ba a cikin kayan aiki na farko na mutum, ba shakka ba zai iya ɓoye abubuwa masu amfani ba.
Kuma hakika, wannan samfurori mai daga oregano ya ƙunshi, baya ga saitin bitamin A, C da E, kuma mai kyau tarin ma'adanai a cikin hanyar calcium, magnesium, potassium, boron, zinc, manganese, baƙin ƙarfe da jan karfe. 
Shin kuna sani? A tsohuwar Girka, a lokacin bikin aure, an amarya amarya da ango a kan kawunansu, waɗanda aka yi da furanni na oregano, wanda ya nuna babban shahararren wannan shuka a tsakanin tsoffin Helenawa.Abu mai mahimmanci, man fetur mai suna oregano yana da cikakkun abubuwa tare da phenols, wanda ke da karfin ikon antioxidant. Daga cikin waɗannan kayan da ake amfani da su, sune mafi yawan wakilci. Na farko daga cikinsu yana kiyaye jiki daga cututtuka daban-daban, kuma na biyu ya kunna tsarin rigakafi, yana tsayar da cututtuka na gubobi kuma yana inganta ingantaccen warkarwa.
Warkar da raunuka kuma yana taimakawa man fetur daga cloves, parsley pears, citronella, cumin ne, lavender.
Har ila yau, akwai rosmarinic acid a cikin wannan kayan etheric, wanda ke adawa da yaduwar kwayoyin halitta, da kuma naringin, wanda ke taimakawa wajen aiki na antioxidant kuma, in ba haka ba, a cewar masana kimiyya, suna hana ci gaban matsalolin ciwon daji.
Yi amfani da kaya
Saturation tare da abubuwa masu amfani masu amfani sun ƙayyade magungunan ƙwayar magungunan ƙwayar oregano, waɗanda masana sun fi talatin.
Wannan kayan aiki yana iya magance matsalolin da ke faruwa akan fata mutum. Maƙaryata Antibacterial Properties na man fetur taimaka yãƙi kuraje. Har ila yau yana daidaita yanayin kwakwalwar fata a kan fata kuma zai iya hana farawar kuraje.
Ana amfani da man fetur na musamman don magance kuraje.
Hanyoyin na gina jiki sun ƙunshi cikin samfurin, don kunna ayyukan cholagogue da samar da enzymes mai narkewa, da kafa aikin barga na ƙwayar gastrointestinal, ya ba ka damar inganta overall metabolism cikin jiki. Wannan, bi da bi, yana hana ƙin kima mai yawa kuma yana inganta asarar nauyi. 
Wani kaya mai kyau na samfurin daga oregano yana cikin ikon iya magance ta da ƙwayar jiki a jikin mutum. Amma ba kawai tsutsotsi a ciki ba, amma har da ƙwayoyin jiki na waje a cikin nau'i na ƙwaƙwalwa, furanni, gadaje da sauro suna tsoron wannan kayan aiki.
Har ila yau an kira Oregano mace mace don iyawarta ta inganta yanayin kwararowar kwanaki masu kyau a cikin kyakkyawan rabi na bil'adama. Ta sanya domin jinin jini a cikin mahaifa da kuma ƙananan ƙwayar mata a cikin mata. Ganuwa yana taimakawa man fetur daga wannan shuka don magance matsaloli a lokacin menopause. Wannan maganin yana iya taimakawa aukuwar irin wannan cututtukan da ke cikin cututtuka da cututtukan cututtuka kamar arthritis. Tuni aka ambaci takaddama a fili na carvacrol na taimakawa wajen kawar da mummunar tasirin dukkanin nau'ikan maganin arthritis guda uku.
Yana da muhimmanci! Oregano mai muhimmanci a cikin gwagwarmaya da ciwo ba abu ne da ya fi dacewa da aikin sanannun morphine ba, amma ba shi da sakamakon nasa na jiki.Yana da ikon yin yaki da wannan kayan aiki, yana taimakawa wajen karuwa da yawan leukocytes a cikin jini, tare da yisti da fungal cututtuka, amma bai zama marar iyakacin cututtukan cututtukan cututtukan cututtuka ba a cikin ƙwayoyin cututtukan ƙwayoyin cuta, kyanda, mumps, colds da even herpes, da kuma cututtuka na kwayan cuta kamar kwalara, ulcers, typhoid, cututtuka a cikin urinary fili da kuma a cikin mallaka.
Irin wannan thymol, wanda masana'antun hakori suka samo asali, a yawancin da yawa sun kasance a cikin samfurin daga oregano. Wannan sashi yana taimakawa tare da matsaloli tare da hakora da hakora, a hakika suna musayar ƙonawa da zafi.Kuma ko da tare da allergies wannan magani mai ban mamaki iya yaƙi, kasancewa ainihin antihistamine.
Abubuwan mallakar antioxidant masu karfi da samfurin oregano, wanda aka riga an ambata, yana kawar da lalacewar cututtuka na kyauta, ya hana ƙyamawar canje-canje a cikin jiki, da kuma, kamar yadda sabon bincike na kimiyya ya nuna, ya saba da ci gaban ciwon daji.
Karanta game da kaddarorin masu amfani da oregano ga jiki.
Aikace-aikace a cikin cosmetology
Wannan man fetur a kanta da kuma hadin gwiwa tare da sauran kayan shafawa sun sami nasara a cikin kyakkyawar salon abinci da kuma kayan ado na mata da yawa. 
Alal misali, wannan kayan aiki yana da kyau don magance abin da ya faru na dermatitis, dandruff kuma yana hana ƙin gashi mai tsanani. Ya nuna kanta a cikin yaki da warts da masu kira, da psoriasis, herpes, itching da diaper rash. Ana kuma amfani da man fetur Oregano don yaki cellulite, ta amfani da kayan aiki don magance matsalolin matsala a jiki.
Shin kuna sani? Duk da yake wasu kwayoyin sunyi juriya da kuma dacewa da aikin maganin maganin rigakafi da mutane suka gina, ga maganin maganin rigakafi irin su oregano, har tsawon shekaru dubu huɗu kwayoyin ba su iya daidaita kansu ba.
Yi amfani a dafa abinci
Kodayake a dafa abinci, da kuma yankakken oregano a matsayin kayan yaji ana amfani dashi fiye da man shanu, duk da haka ana amfani da wannan samfurin a cikin shirye-shiryen kowane irin naman alade, soups, pickles, salads, pastries, wanda aka kara da shi a ƙananan kuɗin biyu don ya ba da wani abincin da ya ci. - sau uku.
Kuma, alal misali, masarautar Italiyanci sun hada da albarkatun oregano zuwa kusan kowane tasa - wannan kayan yaji yana da kyau tare da su.
Kayan shafawa zasu taimake ka ƙara dandano mai dadi da ƙanshi ga kowane tasa. Koyo yadda ake amfani da dill, sage, thyme, faski, Fennel, tarragon, coriander a dafa abinci, cosmetology da magani.
Yadda za a dauki da amfani
Ana amfani da man fetur Oregano a yawancin maganin shafawa, rinsing, kuma ana sayar da shi a cikin gangami da kuma vials. 
A cikin hanyar maganin shafawa
Maganin shafawa tare da ƙarin kayan aikin wannan kayan aiki ana amfani dashi akan kowane matsala a kan fata na mutum, alal misali, tare da mai tsanani.
Don shirya maganin shafawa, ya kamata ka dauki teaspoon na tushe a cikin nau'i na zaitun, kwakwa ko sunflower mai kuma ƙara kamar wata saukad da na oregano samfurin. Dangane da irin wannan cutar, ya kamata a yi amfani da maganin shafawa ga yankunan da ke cikin fata daga daya zuwa sau uku a rana.
Kurkura tare da mai
Idan mutum yana da matsaloli tare da cututtuka na mucous membrane na baki, da kuma cututtukan cututtukan cututtuka da cututtuka, zubar da buro tare da taimakon wani wakili da aka shirya daga gilashin ruwan orange da sau uku na samfur oregano zai taimaka masa. An bada shawarar yin wannan gargling sau biyu a rana.
A cikin capsules
Lokacin da matsaloli a cikin tsarin narkewa yana da amfani don daukar wannan kayan aiki a ciki. Yana da kyau musamman don yin wannan tare da taimakon wani emulsion da aka rufe a cikin capsules. A cikin wannan tsari, ana iya ɗaukar miyagun ƙwayoyi zuwa 200 MG kowace rana, wanke tare da ruwan 'ya'yan itace, madara ko ruwa.
Yana da muhimmanci! Lokacin da ake magance cututtukan gastrointestinal tare da taimakon wannan kayan aiki, da bambanci ga likita, babu cutar da zai haifar da microflora na ciki da ciki.
Yadda zaka zaɓa da adana
Kamar yadda aka ambata, ana sayar da man fetur a cikin nauyin kambura da kuma cikin kwantena gilashi. Ana bada shawara don adana shi a kowane nau'i a cikin wuri mai sanyi da duhu, wanda ya fi kyau a cikin firiji, ba za'a samo shi ba.
Kuma a lokacin da sayen shi a farkon da hankali dole a biya shi zuwa maki biyu. Na farko, samfurin bai kamata ya ƙunshi ƙazantattu ba a cikin hanyar cirewa daga, alal misali, marjoram mai dangantaka. Kuma, na biyu, carvacrol ya ƙunshi akalla 70%. A nan, ka'idar "mafi mahimmanci", tun da carvacrol shine babban sashi mai aiki a mafi yawan ayyukan da ke tattare da maganin warkewa wanda wannan samfurin yana da nasaba. 
Yadda za a dafa man fetur a gida
A cikin masana'antu na samar da samfurin, ana amfani da matakai masu aiki na distillation da distillation, wadanda ba za'a iya sake su ba a gida. Amma yana yiwuwa a gida don yin samfurin kan oregano, wanda, idan ya kasance mafi ƙaranci a cikin magungunan magani ga man fetur na duniya, ba haka ba ne.
Koyi yadda za a bunkasa oregano akan shirinka ko a gida a kan windowsill.
A gaskiya, a wannan yanayin shi ya nuna ba man fetur na oregano ba, amma cire shi daga gare ta. Don yin wannan, dole ne a cika gurasar shuka a cikin kwalba da kowane kayan mai. 
Amma ya fi dacewa cewa ya zama zaitun. Sa'an nan kuma saka kwalba a cikin ruwan zãfin, riƙe shi na kimanin minti goma, sa'an nan kuma sanya shi a cikin wuri mai daɗaɗɗa na mako guda. 
Bayan haka an cire samfurin, sanya shi a cikin akwati da aka warkar da shi kuma a cikin firiji. Don adanawa a cikin samfurin ba ya tsangwama tare da gabatarwar wasu nau'i na man fetur. 
Contraindications da sakamako masu illa
Wannan kayan aiki mai amfani yana da ƙananan ƙwayoyin cuta kuma zai iya haifar da cutar ga lafiyar mutum kawai idan an yi amfani dashi ba daidai ba. A duk wasu lokuta, ba kome ba sai amfanin amfaninsa ba.
Duk da haka, baza ku iya ba da miyagun ƙwayoyi ga yara a ƙarƙashin shekara biyu ba.
Yana da muhimmanci! Mace masu ciki za su taba amfani da man fetur na oregano.Kamar yadda sauran samfurori, a wannan yanayin, rashin haƙuri da rashin lafiyan halayen alamar siginar alama ce ta ƙi amfani da wannan kayan aiki.
Ana amfani da man fetur kawai da aka yi da fatar jiki da mucous membranes don kauce wa yiwuwar konewa. Ba'a da shawarar yin amfani da miyagun ƙwayoyi tare da haɗin ma'adinai., saboda a wannan yanayin, an hana ma'adanai daga jiki.Wannan ciyawa, tare da irin wannan alheri, Bears da girmamawa Turai sunan, da kuma tsarkake, ko da yaushe da ko'ina ya tabbatar da suna, samu ko da ƙarni arba'in da suka wuce. Mene ne oregano, cewa oregano ya kasance abin dogara ne a cikin gwagwarmayar lafiyar mutum da kuma kyakkyawa a waje.
