Sweetcorn ya saba da kowa daga yara. Golden hatsi na da dandano na musamman, kuma babu wata shuka wadda zata iya sake maimaita dandalin masarar masara. A yau, wannan amfanin gona yana cikin manyan wurare a tsakanin albarkatu na noma saboda rashin amfani da amfanin gona da amfani da shi.
Sweet Corn "Bonduelle"
Wannan shuka mai ban mamaki yana ciyar da mutane ba kawai, har ma da dabbobi. Masu shayarwa a ƙasashe da dama suna aiki a kan sabon shuka, ingantattun iri na amfanin gona.
Nau'in masara "Bonduelle" ba ya wanzu. Wannan ita ce hanyar sayar da alamar kasuwancin wannan sunan, wadda ke tattare a ƙarƙashin suna daya aiki (kiyayewa) na irin nauyin mai nauyin mai hatsi irin su "Ruhu" da "Bonus", halin da ke tattare da su:
- shuke-shuke na shekara-shekara har zuwa 3 m a tsawo;
- Yana son haske da dumi. Gudanar da ƙananan fari;
- ya haifar da mummunan shading, musamman ma a farkon rabin kakar girma;
- daga fitowar seedlings zuwa girbi, kimanin kwanaki 120 wucewa;
- girma sosai a ƙasa mai kyau;
- Tsarin yana fitowa daga daya zuwa biyu cobs, yana da girma har zuwa 22 cm kuma yana da ƙwaya-rawaya manyan hatsi tare da m texture da dandano mai dadi.
Shin kuna sani? Shuka masara ya shiga cikin 4250 BC. er Ana nuna wannan a cikin binciken da aka gano a Mexico. Tsawancin cob bai wuce 5 cm ba, kuma a yau shi ne kimanin 20 cm.
Masara mai dadi yana da dadi sosai saboda abubuwan da ke da sinadaran. 100 g 'ya'yan itatuwa sun ƙunshi:
- Nicotinic acid (PP) - 2.1 MG - da ake buƙata don gyaran gyare-gyare a jiki, yana rage cholesterol kuma yana da hannu a sabunta jini;
- choline (B4) - 71 MG - yana cikin aikin gina jiki, inganta aikin hanta da zuciya;
- beta carotene - 0.32 MG - kyakkyawan antioxidant, yana yakin free radicals;
- thiamine (B1) - 0.38 MG - wajibi ne don tsarin tafiyar narkewa cikin jiki;
- folic acid (B9) - 26 μg - yana da hannu wajen samar da kwayoyin jinin jini;
Gano wanda masara ne mafi kyau don yin popcorn.
- tocopherol (E) - 1.3 MG - yana taimakawa wajen cire sutura da kuma nuna alamun antioxidant;
- potassium - 340 MG - wajibi ne ga tsarin ɗan adam;
- phosphorus - 301 MG - yana da hannu wajen ƙarfafawa da riƙe kasusuwa da hakora;
- sulfur - 114 MG - "ma'adinai na kyau" don kula da al'ada yanayin gashi, kusoshi da fata;
- Magnesium - 104 MG - kula da zafin jiki kuma yana a cikin matakan rayuwa;
- chlorine - 54 MG - yana daidaita tsarin narkewar abinci, yana riƙe da sassauci na mahaɗin, ya zama dole ga hanta da zuciya;
- calcium - 34 MG - yana da hannu wajen gina kasusuwan nama, yana rikici da karfin jini, zuciya, ya rage cholesterol;
- Sodium - 27 MG - an buƙatar don kulawa da gishiri a cikin jiki.
Yana da muhimmanci! A matsakaici, ana samun 200 grams na 'ya'yan itace masu edible daga ɗayan. Cin 2 cobs a rana, kuna samun yawancin abincin calorie yau da kullum da kuke buƙatar la'akari da mutane da karin fam.
Na gina jiki darajar 100 g na tsaba:
- sunadarai - 10.3 g;
- fats 4.9 g;
- carbohydrates - 60 g;
- ruwa - 14 g;
- sitaci - 58.2 g;
- fiber na abinci - 9.6 g
- Marasa lafiya atherosclerosis - 400 g na hatsi zai kare tasoshin jini daga zub da jini, normalize cholesterol metabolism.
- Tare da gajiya ko rashin ciwo - 200 g na masara a cikin salatin zai taimaka sake ƙarfafawa.
- Carotenoids a cikin samfur taimakon tare da cututtukan ido - sau 3 a mako kana buƙatar cin kumbura na hatsi.
- Fiber na abinci mai kyau ne mai kyau tsaftace ganuwar hanji daga toxins, sabili da haka, ana bada ciyawa ga mutanen da ke fama da matsalolin gastrointestinal.
Lofant na Tibet, marin fari, bakaken fure, fern na gida, lagenaria, spinach, broccoli, amaranth, horseradish, kabeji na China, dactarines, plums da tumatir zasu taimaka wajen kawar da toxins da toxins daga jiki.
- Selenium a cikin samfurin yana taimaka da sauri cire barasa daga jiki kuma ku yaki hanta tare da wuce haddi na abinci masu kyau - 1 cokali na masara gwangwani kafin cin abinci zai taimaka wajen kauce wa matsaloli.
- Ba dole ba ne ga masu cin ganyayyaki - sunadarai sunadarai na kayan lambu a kan darajar tsaye a matakin daya tare da sunadaran dabba.
Tare da amfanin masara yana da wasu contraindications:
- Lokacin da gastritis da ciki ciki ya kamata su ci hatsi a cikin ƙananan yawa.
- Tare da ƙarar jini da yawa, kana buƙatar yin hankali da wannan samfurin, yayin da bitamin K ke ƙunshe a cikinta yana hanzari wannan tsari.
- Ba a bada shawara ga mutanen da ba su da nauyin nauyi ko kuma suna cin abinci.
- A lokacin da abincin abinci.
Yana da muhimmanci! Sakamakon daga hatsin masara yana da amfani ga rigakafin mummunan ciwon sukari, kuma karɓarta ya ragu da ci gaba.
Nau'in iri
Masara, a matsayin jinsin, a cikin jinsin halittu ya kasu kashi 9, wannan rukuni ya dogara da tsarin da siffar hatsi. Yi la'akari da wasu nau'ikan:
- Sugar - mafi girma rukuni, yada girma a duniya. Wannan rukuni ya ƙunshi nau'o'in iri-iri, irin su Trofi F1, Sugar F1 da sauransu. Fruiting faruwa a makonni 12 bayan germination. Tsire-tsire suna kai tsawon mita biyu kuma suna da cobs har zuwa 220 g tare da ƙwaya mai launin rawaya mai haske. Yawancin iri na farko "Svitstar F Hybrid" da "lu'u-lu'u" tare da tsawon watanni 3 suna da kyau ta hanyar jurewa na fari wanda bazai taba tasiri na hatsi ba. Shuka har zuwa mita 2.5, tare da cobs har zuwa 23 cm a tsawon, 6 cm a diamita da kuma yin la'akari har zuwa 200 g, tare da dandano dandano masu kyau. Launi na hatsi ya bambanta daga lemun tsami zuwa zurfin rawaya. Yawancin tsire-tsire-tsire-tsire "Polaris" da "Bashkirovets", tare da tsawon lokaci har zuwa kwanaki 110, yi kyau a cikin yanayi mai tsanani. Tsayin ya kai mita 3, kuma kunnuwan launin zinari ya kai 24 cm kuma zai iya auna 350. Kowane iri na masara mai dadi yana amfani dasu a masana'antar kayayyakin abinci, domin idan ya kai gashinta, yana tara yawan adadin mai yalwaci tare da karamin adadin sitaci.
Masara yana daya daga cikin amfanin gonar mafi girma, kuma ya hada da: alkama, sha'ir, hatsi, hatsin rai, gero, buckwheat
- Bursting - ya hada da iri "Oerlikon", "Dandalin Dandalin", wanda aka samo don cin abinci da kuma bambanta a cikin tsarin hatsi. A lokacin da mai tsanani, ruwan da ke cikin hatsi ya juya cikin tururi, wanda ya sa ya karya. Tsire-tsire suna kai tsawon mita biyu, suna girma cobs har zuwa 22 cm cikin tsawon kuma suna kimanin 250 g. Cikin hatsi ya zo ne a cikin siffofin biyu - shinkafa (saman yana zagaye) da sha'ir (saman yana da baki). Kyakkyawar ingancin wannan rukuni na masara shi ne abun ciki na gina jiki fiye da 16%, sabili da haka, ban da popcorn, an yi amfani da ita wajen yin hatsi da gari.
- Tsamara - an rarraba a Amurka. Dabbobi "Mays Concho" da "Thompson Prolific" suna samar da girbi mai yawa. Tsire-tsire sun kai m 3 m, bushy, tare da kuri'a na foliage. Cobs na iya girma har zuwa 45 cm, hatsi ne babba, tare da isar da m saman yellow ko farin. Masarar wannan rukunin ana amfani dashi don samar da hatsi da kuma gari mai kyau, da kuma barasa, sitaci, tun lokacin da iri ya ƙunshi 80% na sitaci kuma kawai 10% na gina jiki.
- Siliceous - iri-iri iri-iri "Cherokee Blue" tare da yawan amfanin ƙasa, yana tsiro har zuwa 2 m tsawo kuma yana da cobs har zuwa 18 cm tsawo. A kernel ne mai launin lilac-cakulan launi, matsakaici size. Boiled a cikin wani hanya na baya zuwa sweetcorn. Matashi na tsawon shekaru yana da nau'o'in "Mays Ornamental Congo", kakar girma shine kwanaki 130. Girma zuwa mita 2.5 m, adadin cobs a kan shuka ya kai 4 guda. Gurasar hatsi har zuwa 83% sitaci da gina jiki 18%. Bisa ga waɗannan alamun, ana amfani dashi don samar da hatsi da gari, sandunan masara da kuma flakes daga ciki, kuma ana amfani dashi don ciyar da dabbobi.
- Hakori-kamar - Yanayin da ke tattare da wannan rukuni shine cewa babban hatsi yana da siffar elongated da kuma siffar ɓoye a saman lokacin balaga. Hoton yana kama da siffar hakori, don haka sunan jinsin Ganye yana da ɗigo daya da kuma manyan kunnuwan da yawa. Ana gabatar da su da "Spring 179 SV" da "Moldavsky 215 MV" tare da kunnuwa na matsakaici tsawon har zuwa 25 cm da nauyin nauyin 130 g. Girma a kan hatsi da silage taro.
Shin kuna sani? Nazarin da aka gudanar a Jami'ar Nagoya (Japan) sun nuna cewa masara mai laushi yana dauke da alade wanda ya hana ciwon daji, wanda ya kasance mai ƙwayar ilimin halittu, daga tasowa.
Nau'in launi
A cikin tarihin duniya game da noma masara akwai wasu launin launuka:
- m "Maiz morado" - masara na waje. An san dadewa a yankunan kudu maso yammacin Amurka, inda shi ne matsakaicin Indiyawa. Babban amfani da wannan jinsin shine babban adadin anthocyanins, wanda sakamakonsa shine anti-inflammatory, restorative da effects antioxidant. Yi aiki cikakke a kan 'yanci kyauta, da kariya daga jirgi daga aikin lalata su. Ayyukan antioxidant na irin wannan masara sun fi girma daga wadanda suke da blueberries (wani mai tasiri mai karfi akan free radicals). Saboda wannan ingancin, ana iya kiran masara mai laushi kyauta. A Yamma, tare da gari mai laushi, muffins da pancakes anyi ne daga wannan masara, kuma a cikin Peru suna yin abin sha mai ruwan sha, chicha morada.
Ƙara koyo game da ƙwarewar shuka da kulawa, yadda ake girbi da kuma yadda za a adana masara ba tare da asara ba.
- "Glass Gem" - translucent cobs na daban-daban sauti. An shuka ciyawa a Oklahoma by manomi Karl Barnes kuma yana wakiltar daya daga cikin irin nau'in silikar siliki. Daga gare ta zaka iya dafa gari, popcorn. A cikin nau'i mai tsabta a abinci, ba dace ba. A cikin kayan ado yana da kyau saboda launi na musamman na hatsi. Za'a iya ba da tsaba na wannan iri-iri a kan shafin yanar gizo na Seeds Trust. Suna da kyau sosai cewa kamfanin ba shi da lokaci don samar da su.
Daga yawancin nau'o'in kayan ado, zaka iya zabar mafi kyawun kallo da shuka shi a kan shafinka, saboda wannan amfanin bai bukaci kulawa ba, babban abu: Kada ka manta da ruwa. Kuma a ƙarshen lokacin rani ko a fall za ka sami girbi na hatsi mai dadi, wanda ba za a iya daskarewa kawai ba, da kiyaye duk kayan gina jiki, amma za'a iya kiyaye shi, sanin girke-girke na girbi.
