Kalina, itace ko shrub, wani tsire-tsire masu amfani da shi zuwa ga latitudes, sau da yawa sun yi waka a cikin waƙoƙi, waƙa da littattafan gargajiya. An shuka wajibi ne ga irin wannan hali mai daraja ga kansa ba kawai tare da launi mai launi da haske mai launi na cikakke ba, amma kuma tare da kyawawan kyawawan kaddarorin. Amfanin viburnum ga jikin mace da dokoki don amfani da shi za'a tattauna a wannan labarin.
Calories da sinadaran abun da ke ciki
Bayanin calorie - 26.3 kcal / 100 grams.
- Vitamin: A, C, E, P, K.
- Macronutrients: phosphorus, potassium da magnesium.
- Abubuwan ganowa: manganese, tutiya, ƙarfe, jan ƙarfe, chromium, iodine, selenium.
- Acids: palmitic, cerotinic, valerian, linoleic, m, tsari, capric, acetic.
- Sauran abubuwa: pectin, tannin, marins, tannins da kuma resin, tannins, myricyl barasa da phytosterols, viburnin.
Shin kuna sani? Tun lokacin da suka wuce, viburnum ya kasance mai shiga tsakani a wasu lokuta da lokuta, ciki har da mahiri. A cikin tsararru na Vedic, wani tsire-tsire mai ban sha'awa, kamar amulet, ya kula da sihiri yayin da yake magana da iko da ruhohi masu girma.
Abin da ke da amfani ga jikin mata
Dangane da abun da ke da kayan arziki na shuka yana da babban adadi masu amfani:
- astringent;
- anti-mai kumburi;
- mawallafi;
- hemostatic;
- bitaminizing;
- Tsarin tsirrai
- expectorant.
Hanyar da aka shirya a kan haushi, 'ya'yan itatuwa, ganyayyaki na shuka suna amfani da su wajen maganin irin wannan cututtuka na tsarin urogenital cikin mata:- yaduwar jini;
- mai haɗuri da haquri;
- fibromyoma;
- nephrite da pyelonephritis;
- cystitis;
- cututtuka na kwayan cuta.
Gano abin da ke da amfani ga kiwon lafiya irin wadannan berries kamar: rasberi (black), guzberi, currant (baki, farin, ja), teku buckthorn, cloudberry, lingonberry, cranberry, sarki, goji, Mulberry da ceri plum.
Lotions na ruwan 'ya'yan itace na viburnum da' ya'yan itace a cikin maganin mastitis da kuma a farkon bayyanar cututtuka, wanda yana da mahimmanci ga iyaye mata. A lokacin menopause, viburnum yana taimakawa wajen magance yaduwar mata da kuma yaduwar mata, ƙara karuwa da irritability hade da canje-canje a matakan hormonal a wannan lokacin.
Ga matan da suke haifuwa, injin yana taimakawa wajen daidaita ƙwayar tsohuwar mahaifa.
An san cewa yana da tasiri mai amfani akan lafiyar lafiyar jiki, matasa da fata, da kuma lafiyar gashi, duk lokacin da aka yi amfani dashi a cikin gida da kuma kayan kwaskwarima waje.
Cincin viburnum a abinci zai satura jiki tare da bitamin da kuma ma'adanai masu mahimmanci, ƙirƙirar kariya ga kwayoyin cuta da ƙwayoyin cuta, zasu daidaita tsarin da ke damuwa, daidaita yanayin barci kuma ƙara haɓaka.
Zai yiwu
Abubuwan da ke da kyau na viburnum ba daidai ba ne ga kowa da kowa, akwai abubuwa da ke ciki cewa a wasu lokuta zai iya cutar da shi ko ya kara yawan yanayin cutar. 
Ciki
Mata a matsayin cin abinci da kuma sha daga gare su ya kamata a watsi. Wasu abubuwa a cikin abun da ke ciki zasu iya haifar da mummunar tasiri a kan yanayin mace mai ciki da lafiyar tayin. Bugu da ƙari, ƙara yawan ƙarar mahaifa (viburnum yana da wannan dukiya) zai iya haifar da rashin kuskure.
Vitamin K gabatar a cikin shuka yana kara yawan jini - watau sakamako ne wanda ba a so a ciki.
GW
Babu takaddama game da nono, amma akwai shawarwari masu yawa:
- Kada ku yi amfani da farkon watanni uku bayan haihuwa;
- idan yaro yana da diathesis, ana jinkirta lokacin nan na wata biyu;
- kana buƙatar fara amfani da kananan allurai, shi ne mafi alhẽri - tare da Bugu da kari na biyu daga berries a cikin abin sha sha;
- in babu wani mummunar dauki a cikin yaro, yana yiwuwa a hankali kara yawan ci.
Yi iyali da kanka da ƙwarewar viburnum na girbi don hunturu.
Idan jikin yaron bai dauki Kalina ba, to wannan yana iya bayyana kanta a cikin wadannan halayen:
- kariya;
- suma;
- m blush;
- fata rash.
Tare da ciwon sukari
A cikin 'ya'yan itatuwa, ban da bitamin, acid da kuma ma'adanai, akwai adadi mai yawa da ake kira jinkirin sukari. Wadannan abubuwa suna cikin jiki ba tare da taimakon insulin ba, don haka viburnum wani samfuri ne mai amfani ga masu ciwon sukari. 
Yin amfani da shi na yau da kullum zai sa jiki ya samar da insulin, don kula da lafiyar jikin da ke fama da cutar: idanu, hanta da sauransu. Bugu da ƙari, matakin sukari da cholesterol a cikin jini za a tsara, wanda zai taimaka wajen kiyaye nauyin mai haƙuri.
A cikin cututtuka na gastrointestinal fili
Idan akwai gastritis, 'ya'yan itatuwa za a iya cinyewa a cikin iyakacin iyakance kuma bayan bayan tattaunawa tare da gastroenterologist. Gaskiyar ita ce, duk da ma'anar astringent da cike da karfi, dan Berry zai iya ƙara yawan acidity, wanda zai haifar da mummunan yanayin rashin lafiya.
Ana ganin wannan hoton tare da pancreatitis, musamman tare da m nau'i. Fresh berries zai iya ƙara muguncin ciki da kuma samar da bile, wanda, a bi da bi, zai kara da ciwo ciwo a cikin cutar.
Yana da muhimmanci! A cikin cututtuka na gastrointestinal fili ne mafi alhẽri ga yin amfani da abin sha irin su jelly ko ruwan 'ya'yan itace, dadi da su a lokaci guda, amma, sake, bayan tuntubi likita.
Yadda za a yi amfani da kayan warkarwa na viburnum a maganin gargajiya
Daga berries na shuka sun shirya magani tinctures, decoctions, kara su a cikin gruel, hada tare da sauran aka gyara. Abin da ke da magunguna na musamman ya ba da damar yin amfani da miyagun ƙwayoyi don ciwon cututtuka masu yawa.
Lokacin da rashin barci da irritability
Daidaita barci da kwantar da hankalin jijiyoyi zasu taimaka irin wannan cakuda: yankakken viburnum (2 tsp.) Mix tare da cokali na lemun tsami. Mix da cakuda tare da tabarau biyu na ruwa kuma tafasa don rabin sa'a a cikin ruwa mai wanka. An sha bugu da aka sarrafa a sau uku a rana kafin cin abinci, hanya ita ce ta bakwai zuwa kwanaki goma. 
Tare da neurosis da damuwa, sun shirya daidai wannan abin sha, amma ba tare da lemun tsami balm.
Tare da sanyi
Tare da sanyi bayyanar cututtuka, shayi an shirya daga leaf currant, Mint (1 tbsp.) Kuma battered viburnum berries (500 grams). An zuba cakuda da ruwa, an kawo shi tafasa, ƙara cokali na zuma da sha kamar yadda aka saba shayi, zai fi dacewa da dare.
Don hana sanyi, sun yada berries tare da zuma a daidai rabbai kuma suna cin spoonful a rana a kan komai cikin ciki. An adana ruwan magani a firiji.
Tare da menstrual mai raɗaɗi
Tare da ciwo mai tsanani a lokacin kwanakin damuwa, kashi goma daga cikin kayan ƙasa da ɓangare na barasa an yi daga hawan itacen. Domin sakamakon illa, kai 30 saukad da sau uku a rana.
Don ƙwannafi
Daga ƙwannafi yana taimakawa abin sha dangane da matsalar viburnum: teaspoon don narkewa a cikin gilashin ruwan sha, sha idan akwai matsala. 
Tare da maƙarƙashiya na kullum
Ana bushe ruwan inabi a cikin foda, a zuba ruwa mai tafasa kuma an sanya shi kimanin minti goma. Sha ku iya zaku da sha har zuwa sau biyu a rana.
Don fata cututtuka
Kumburi a kan fata zai taimakawa yalwata da ruwan shafa daga ruwan 'ya'yan itace na berries. A ciki don cututtuka na fata, ana daukan shayi: cakuda biyu na 'ya'yan itace da aka tafasa a cikin kofin ruwan zãfi, ana tsayayya da su har tsawon sa'o'i, sun sha sau hudu a rana don rabin kofin.
Shin kuna sani? Daga cikin Slavs, viburnum wani nau'i ne mai ban mamaki ga bikin bikin aure: wreaths ƙawata shugaban amarya da matan aurenta; A cikin tebur akwai kwasfa na ganye da bunches. rassan sun yi ɗakin ɗakin ɗakin da aka yi bikin.
Yaya za a iya amfani dashi don dalilai na kwaskwarima
Vitamin A, E da C a cikin abun da ke ciki na viburnum suna da sakamako mai tasiri a kan fata, da kuma yin amfani da su da su, da kuma yin amfani da wrinkles. Red berries suna rayayye amfani da fata whitening, kuraje da kuma kuraje magani.
Kashe mask
Kyakkyawan magani na yau da kullum na yau da kullum za a yi bishiyoyin sukari daga ruwan 'ya'yan itace na viburnum da ruwan ma'adinai ba tare da iskar gas ba ko kayan lambu (calendula, chamomile, faski). Zuwa 50 ml na tushe ruwa ƙara 3 tsp. ruwan 'ya'yan itace, daskare a tins.
Shafe fuska bayan wanka, a madauwari motsi, bayan dan wasa kaɗan tare da yatsa. Wannan hanya zai inganta yanayin zagaye na jini a cikin sassan launi, ba da haske, rage ƙumburi da kuma da'ira karkashin idanu.
Nunawa da kuma tsaftacewa
Don dafa, kana buƙatar ɗaukar teaspoon na gida cuku, grated berries, oatmeal ko finely ƙasa bran, gwaiduwa. An yi amfani da masallaci sosai a fuska tsawon minti ashirin, wanke da ruwa mai dumi. 
Don fata fata
Don shirya mask za ku buƙaci kayan ado da busassun kwalliyar eucalyptus: 1 tbsp. l zuba gilashin ruwan zãfi, ya nace a cikin sa'o'i kadan. Lokacin da broth ya sanyaya, kashi biyu na cakuda na ruwa an haxa shi da cokali na bishiyoyi, oatmeal (ba da yawa don ɗaukar cakuda) ba. Ana amfani da mask a fuska na minti ashirin, wanke da ruwa mai dumi.
Don bushe fata
A tablespoon na mashed berries an gauraye da gwaiduwa da teaspoon na man zaitun. Ana amfani da ruwan magani a fuskar mai tsabta don minti goma sha biyar, sa'an nan kuma a shayar da ruwa mai dumi.
Tsayar da kuraje
Kalin gruel gauraye tare da kirim mai tsami a cikin sassa daidai (tare da fata mai laushi wanda aka maye gurbin da fararen fata) ana amfani da fata don minti goma, sa'annan an cire shi tare da takalmin auduga kuma wanke tare da ruwan dumi a fuska.
Muna ba da shawarar ku karanta yadda za ku yi girma viburnum a kan shafinku, ku koyi game da yawancin viburnum.
Yau da magunguna da tsofaffi
Kwancen ƙwayoyin katako da alade suna da tsabta ta shafa tare da ruwan Kalin sau biyu a rana: da safe, kafin yin amfani da kayan shafa da maraice, bayan cirewa. 
Irin wannan tasiri yana da gruel gauraye da zuma a daidai sassa. Ana amfani da cakuda a fuska a matsayin mask, ya bar minti 20-30.
Contraindications da yiwuwar cutar
Kalina yana contraindicated a cikin cututtuka da yanayi masu zuwa:
- ƙãra jini clotting; thrombophlebitis;
- low jini;
- ciki;
- ƙara yawan acidity na ciki;
- a gaban kudanan duwatsu;
- gout da amosanin gabbai.
Yana da muhimmanci! Yin amfani da 'ya'yan itatuwa mai yawa zai iya haifar da overdose na ascorbic acid, kuma a sakamakon haka, rashin lafiyar rashin lafiya.
Magungunan magani na viburnum zasu iya taimakawa a lokuta da yawa, yana inganta kiwon lafiyar mata, musamman tun da magungunan magunguna ba sa cutar da lafiyar jiki, kamar magunguna. Babban abu - don tunawa game da hatsarori na kai da zalunci na shuka.
