A lokacin rani, ana amfani da mu don jin dadin 'ya'yan itatuwa daban-daban ba tare da izini ba. Amma tare da kusanci na kaka, mutane da yawa suna mamaki game da daskarewa da 'ya'yan itatuwa da berries, a cikin hunturu don amfani da su a matsayin ƙarin tushen bitamin. Ana dauke da ceri ne mafi dacewa da ajiya na tsawon lokaci, yana dauke da yawan bitamin, shi ke kula da dandano da abubuwan kwarewa masu amfani har ma bayan ajiya a cikin daskarewa. Bari mu yi kokarin gano yadda za a daskare cherries, da yawa adana da kuma yadda za a yi amfani da su.
Ko da amfani Properties zama
A cikin 'yan shekarun nan, daskarewa na berries sunyi amfani da tsohuwar gargajiyar gargajiyar kirkiro ta hanyar shafewa ko kwakwalwa daga gaban blanks. Wannan hanya ce mai ban sha'awa saboda ba wai kawai yana daukan lokaci ba, amma har ma ba ka damar ci gaba da rage kayan abinci a cikin abinci mai daskarewa. Mutane da yawa suna sha'awar yawancin kayan abinci da ake adanawa a lokacin daskararre. 
Don kwatanta, idan ka adana cherries a cikin dakin da zazzabi, a kan rana, zai rasa har zuwa 10% na ascorbic acid dauke da shi, kuma a lokacin da daskararre, wannan zai faru ne kawai watanni shida bayan ajiya. Ta haka, daskarewa da berries zai riƙe kimanin kashi 100 na bitamin a farkon watanni shida na ajiya kuma har zuwa 90% na gaba.
Cherries suna arziki a bitamin da kuma ma'adanai. Ya ƙunshi fructose, glucose, bitamin C, E, B, abubuwa daban-daban Organic acid, musamman, folic acid, da amfani ga iyayen mata.
Muna ba ku shawara ku fahimci girke-girke don yin liyafa da shayi daga ganye a gida.
Cin cin abinci a cikin abinci yana kawo amfani ga jiki. Yana da amfani ga tsarin hematopoiet saboda pectin da ke dauke da shi, ascorbic acid yana ƙarfafa ganuwar jini, yana wanke su daga ƙwayoyin cholesterol. Kyakkyawan sakamako akan tsarin kwakwalwa, yana da amfani sosai ga marasa lafiya na hypertensive tare da ikon iya rage karfin jini.
Babban abun ciki na bitamin C yana sa ran taimako a cikin rigakafi da kuma maganin cututtukan cututtuka a cikin hunturu-hunturu, decoctions, compotes za a iya amfani da su a cikin yara da kuma manya.
Shin kuna sani? A cikin sharuddan dukiya da aikin, 20 ceri berries su ne daidai da 1 kwamfutar hannu na asfirin.
An yi amfani da ceriyoyin gishiri a matsayin abincin abincin abincin, low-calorie. Sai kawai calories 46 da 100 grams na abinci mai daskarewa, da kuma yadda ya fi kyau! Saboda babban abun ciki na carbohydrates, zai kasance abincin abun da kyau kuma zai bada cajin makamashi. 
Hakika, kamar kowane samfurin, ceri ba amfani ga kowa ba. Zai iya cutar da mutane masu fama da gastritis ko ciki ciki, saboda ruwan 'ya'yan itace. Har ila yau, kada ku bayar da shawarar yin amfani da shi da masu fama da rashin lafiyar, saboda abubuwa da ke ciki, wanda ya ba da tayi a launi, zai iya haifar da rashin abinci.
Yana da muhimmanci! Ba za ku iya cin rassan ceri ba, saboda abubuwan da ke ciki suna da guba kuma zai iya haifar da guba mai tsanani!
Duk da haka, amfanin karnoyin da aka daskarewa a fili ya fi damuwa da cutar, kuma a cikin halayen su, sune mafi dacewa ga kayayyakin da aka gina gida. Daskarewa shi ne mafi kyaun zaɓi don ajiyarta, yayin da kayan abinci, bayyanar da dandano suna kiyaye su.
Daga dukkan hanyoyin hanyoyin girbi kayan lambu, 'ya'yan itatuwa, berries da ganye ga daskare hunturu shine mafi dacewa da sauri. Ta haka ne zaka iya ajiye blueberries, strawberries, apples, apricots, tumatir, kore Peas, eggplant, kabewa.
Ana shirya Cherries
Don ƙwaƙwalwar da za ta faranta maka rai a cikin hunturu tare da kyakkyawan dandano da kyau a lokacin dafa abinci, yana da muhimmanci don aiwatar da cikakkiyar shiri na daskarewa. Yi la'akari da yadda za a yi daidai. 
Da farko, wajibi ne a yanke shawarar abin da za a adana berries. Zaka iya zaɓar zaɓuɓɓuka dabam-dabam - jakunkuna na yau da kullum, jakunkuna na musamman tare da shirin don daskarewa, kwantena filastik. Ana amfani da kunshe-kunshe na musamman da sau da yawa, sun dauki ƙasa da ƙasa fiye da kwantena, kuma sun fi dacewa fiye da sauƙaƙe mai sauƙi, tun lokacin da ake adana berries a ɗayan ɗaya.
Berries ya kamata a zabi a hankali, jefa daga lalace ko kuma m, cire stalks da ganye. Bayan haka, an wanke ceri sau da yawa, da farko tare da hannayensa, a cikin kwantena da ruwa, sa'an nan kuma a karkashin ruwa mai gudu, an sanya shi cikin colander. Wanke berries ana dage farawa a kan takalma takarda don bushe.
Yana da muhimmanci! Ba'a bada shawara don zabi cikakke berries don daskarewa, suna da taushi sosai kuma zasu iya yin ruwan 'ya'yan itace.
Hanyar daskarewa
A yau, akwai girke-girke masu yawa don daskarewa, wanda zai kiyaye matsakaicin amfani a cikin berries, bari mu fahimci su. 
Tare da kasusuwa
Domin yaro ya rike yawan adadin bitamin, ya fi kyau to daska shi da tsaba, la'akari da yadda za a yi daidai. Wannan shine watakila mafi sauki da sauri. Bugu da kari, yana da amfani mai ban sha'awa. Berries, daskararre don hunturu ta wannan hanya, riƙe babban adadin ruwan 'ya'yan itace, kuma tare da shi, na gina jiki.
Yana da muhimmanci! Cherry tare da duwatsu an adana shi har tsawon shekara guda, tun da yake yana da ƙarin ajiya, hydrocyanic acid zai fara fitowa daga duwatsu.
Proper daskare cherries da kashi:
- Shirya berries, rarrabe, a wanke a wanke a karkashin ruwa mai gudana, sa a kan tawul ya bushe.
- Da zarar berries sun bushe, saka su a cikin takarda daya a kowace ganga ko kawai zuwa kasan injin daskarewa kuma daskare na kimanin awa 5. Wannan mataki ne na daskarewa na farko, zai ba da damar adana ruwan 'ya'yan itace da amfani da berries kamar yadda zai yiwu kuma hana hasara lokacin ajiya.
- Bayan sa'o'i 5, sa wararrun da aka daskare a cikin jakar da aka riga aka shirya ko kwantena, da wuri kusa da sanya a cikin daskarewa. Ƙananan iska yana cikin tanki, mafi kyau samfurin zai kasance.
Yana da muhimmanci! Zai fi kyau kada ku daskare yawancin kunshe sau ɗaya, idan mai daskarewa ba zai jimre ba, berries ba zasu tsira ba.
Zama
Kyawawan cherries suna da kyau idan kun shirya amfani da shi don yin compotes, pies, dumplings.
Don shawo kan kanka a cikin hunturu tare da yummy, kula da shirye-shiryen 'ya'yan itatuwa da berries: apples, pears, plums, blueberries, lingonberries, strawberries, gooseberries, currants (ja, baki), yoshta, chokeberry, sea buckthorn.
Tsarin ya bambanta kadan daga saba daskarewa na dukan berries.
- Mun bushe kayan wanke berries, sa'annan yasa kasusuwa ta amfani da kayan aiki na musamman ko maɓallin kare lafiya.
- Mun ba da shi don shayar da ruwan 'ya'yan itace, wanda muke barin berries don wani lokaci a cikin colander.
- A hankali sa berries a guda Layer kuma bar a cikin injin daskarewa don pre-daskarewa.
- Sanya wasu cherries a cikin kwantena ko jaka da kuma adana su a cikin injin daskarewa.
A sugar syrup
Ɗaya daga cikin girke-girke na asali don daskarewa, wanda zai yarda da hakori mai dadi, - ceri daskararre a sugar syrup.
- Da farko kana bukatar ka dafa sugar syrup. Don yin wannan, zuba 1 lita na ruwa a cikin saucepan kuma hankali zuba a cikin 1.5 kg na sukari, stirring sannu a hankali, kawo syrup a kan wani jinkirin wuta don thicken da kuma barin zuwa kwantar.
- An shirya berries da aka ajiye a cikin kwantena don daskarewa, cika su har zuwa rabi, sa'an nan kuma zuba gishiri sugar syrup, bar don kamar sa'o'i a dakin da zafin jiki.
- Rufe kwantena da lids masu aminci kuma saka su a cikin injin daskarewa.
Koyi yadda za a shirya da adanawa don tumatir hunturu, cucumbers, zucchini, squash, barkono, albasa, tafarnuwa, ja da farin kabeji, broccoli, Peas Peas, rhubarb, waken wake, physalis, seleri, horseradish, butterta, madara namomin kaza.
Rubbed da sukari
Wani sabon hanya na girbi yana daskarewa. berries, ƙasa tare da sukari. Irin wannan abincin shine ake kira raw jam, kawai, ba kamar matsaloli mai mahimmanci ba, bai buƙatar ƙarin adadin masu kiyayewa ba kuma yana riƙe da iyakar abubuwa masu amfani.
- Shirya Berry peeled, mince, hade da sukari a cikin wani rabo na 1: 1.
- Zuba ruwan magani a cikin kwantena, tare da rufe murfi kuma adana a cikin daskarewa.
Shin kuna sani? Gidajen matan da suka damu suna ba da shawara ka zuba cakulan sukari a cikin kananan kwalabe na filastik, yana da matukar dacewa don matsawa jamba mai kyau daga cikinsu ba tare da yin amfani da cokali ba.
Tsawon lokacin da aka ajiye
An adana 'ya'yan itatuwa da aka daskare, a matsayin mai mulkin, daga kakar zuwa kakar, wato, shekara 1. Wannan doka ta shafi ajiya na cherries. Idan kayi daskare shi daidai, ko da bayan shekara guda berries zasu kasance masu cin nama, amma suna rage yawan bitamin, kuma suna daina yin amfani.
Familiarize kanka tare da hanyoyin girbi don hunturu kore albasa da kore tafarnuwa, kayan yaji: Dill, faski, cilantro, arugula, alayyafo, zobo.
Yadda za a kare
Mun fahimci ka'idodin daskarewa, amma dai ya nuna cewa mummunan lalacewa ba zai iya cinye bayyanar ba, amma kuma rage yawan abubuwan da ke da amfani a cikin samfurin. Yadda za a lalata da ceri? Kamar kowane abu mai daskarewa, ba sa son maye gurbi mai sauƙi da sauƙin zafin jiki, don haka ana kwantar da hankali - an bar shi a cikin firiji har sai an cire shi gaba daya sannan sai a kawo shi dakin zafin jiki. 
Mene ne zaka iya dafa
Cherries ba kawai tushen tushen bitamin da abubuwa masu alama ba, amma har da kayan abinci mai dadi. A cikin nau'in sanyi, yana riƙe da kaddarorin masu amfani da bayyanar, wanda ke da mahimmanci lokacin amfani dashi. Ana amfani da ceriyoyin da aka daskare a cikin manyan kayan aikin dafuwa.
Zaɓin mafi rinjaye da nasara-nasara - yin burodi. Yana iya zama calotte tare da cherries, dumplings, cakuda casserole tare da ceri cika, pies, twirls, puff buns. Don yin burodi, yana da kyau a yi amfani da berries ba tare da duwatsu ko sugar syrup ba.
Kuna iya yin kwaskwarima mai kyau, kissels, decoctions daga cherries daskararre, suna inganta cikakkiyar rigakafin jiki kuma suna da tasirin tonic, wanda yake da muhimmanci sosai a lokacin sanyi. Kuma rubbed tare da sukari, yana kusan shirye-shiryen abincin giya, kawai kuna buƙatar tsarma tare da ruwa mai dumi don ku dandana. 
Don haka, mun tabbata cewa ceri yana da amfani mai amfani, mun koyi yadda za a daskare shi a gida, kuma za mu iya amincewa da shi cewa zai ji daɗin ku da dandano mai zafi da ƙanshi har ma a cikin hunturu mafi sanyi.
