Mutane da yawa mummies suna sane da muhimmancin kiyaye adadin abincin jiki a lokacin haihuwa, saboda ko da ƙananan kuskure a cikin abincin ya haifar da haɗin gwiwa a cikin jariri.
Har ila yau, kakanninmu sun san sosai cewa idan aka yi ƙoƙari na kawar da ciwo a cikin ƙwayar yaro, yin amfani da dill a cikin nono yana taimakawa wajen farfado da yanayin.
Daga wannan labarin za ku koyi yadda dill yana shafar lactation, abin da ke da amfani kuma menene contraindications zuwa ga amfani. Haka kuma yadda za a yi amfani da wannan injin lokacin da yake nono.
Shin zai yiwu a raba tsaba tare da HB ko don ci sabon sabo, ciyawa?
Dill wani magani ne na halitta tare da siffofin lactogenic.. Tare da amfani na yau da kullum, yana yiwuwa don ƙara yawan aikin samar da nono nono. Ko da tare da inhalation na aromas na wannan abu ƙara lactation. A lokaci guda babu wani mummunar tasiri ga mahaifi da jariri.
Dalili kawai na yin amfani da dill, ya taso ne a kan batun cin zarafi, an lura da kasancewar damuwa. Saboda wannan, masana likita sun ba da shawara kada su ci dill da safe, amma su sha da tincture da dare don barci da kyau.
A watan farko
A cikin 'yan kwanakin farko bayan haihuwar jaririn, ba a bada shawarar yin amfani da dill ko ruwan dill ba.
Yin amfani da dill daga mahaifiyar ta fara bayan ranar 10 na rayuwar yaron. Wannan yana nufin cewa Ana iya samun karɓar dill a watan farko bayan bayarwa.
Yaran jarirai an rarrabe su ta hanyar haɓakaccen sabo a cikin abincin miya. Duk da haka, halin da ake ciki ya haifar da tsarin ƙarancin ƙwayar cuta na ɗan yaron yana da mummunar maganin wannan ganye. A gaban irin wannan yanayi, wajibi ne a yi amfani da dried fennel a cikin abincin.
Yaya amfanin shuka ga HB kuma ta yaya yake shafi lactation?
Masana kimiyya masu kwarewa sun tabbatar da hakan Dill inganta lactation, ƙara yawan madara ga uwar da kuma inganta da inganci, shimfiɗa ƙayyadadden lokaci na nono. Duniya na san ƙwayoyin girke-girke masu yawa waɗanda zasu taimake su ƙara yawan madara. A al'ada, a cikin samarwarsu sunyi amfani da tsaba na dill da ganye.
Hakika, dill ba ta da irin wannan tasiri na aiki kamar tsada-tsire mai magani wanda ke motsa lactation. Duk da haka, tare da shigarwa na ainihi ya lura da faruwar sakamako mai kyau.
Chemical abun da ke ciki
Dill ne mai amfani da ganye da yake high a cikin abun ciki:
- bitamin daga ƙungiyar A, B, C, E, PP;
- alli;
- potassium;
- magnesium;
- phosphorus;
- sodium ƙarfe;
- nicotinic da folic acid;
- carotene;
- Kayan aiki;
- Anetina.
Wannan sashi yana da babban nau'in fiber, sabili da haka yana da tasiri mai amfani a kan aiki na tsarin intestinal.
Babban muhimmancin ganye a yayin da ake ciyar da jarirai ne saboda kasancewar bitamin K, wanda a cikin wani mutum mai girma yana yin kira a cikin jikin da kansa. A cikin jarirai, tsarin jinji bai samar da wannan bitamin ba. Ana buƙatar samfurin don jarirai don bunkasa kashi kashi, kafawar jini.
Waɗanne cututtuka ne za su dauka?
Dill yana da ikon taimakawa ba kawai tare da kawar da wasu adadin pathologies ba, har ma tare da rigakafi da yawancin cututtuka. Amfani da dill yana bada shawarar lokacin da:
- Allergic dauki. Allergies sukan kasancewa da raguwa a kan fata da laushi, wanda zai taimaka wajen kawar da kwayar kwayoyi. Wannan kayan aiki ba kawai taimaka wajen taimakawa kumburi ba, har ma yana haifar da warkar da rauni.
- Anti-tari. An san ganye ne saboda yanayin sa ido. Yin amfani da kayan ado na dill yana taimakawa wajen wankewa da tsabta ta hanyar numfashi da kuma saki sputum.
- Kashewa da rigakafin cystitis. Dill iri tincture yana da muhimmanci diuretic Properties.
- Rushewar ci. Yi amfani da abinci na dill shine mabuɗin samun cike mai kyau, yayin da yake haifar da tsarin aiki na ruwan 'ya'yan itace.
- Flatulence. Dill yana da fiber wanda ke taimakawa wajen tsaftace tsarin hanji, yayin da yake kawar da tushen asali na pathology.
- Ƙarfafa tsarin rigakafi. Ciyawa yana da ƙarfin ƙarfin tsarin tsarin jiki. Saboda gaskiyar cewa bayan bayarwa jiki jikin zata bukaci lokacin dawowa. Dill yana aiki ne mai kayan aiki mai mahimmanci. Musamman amfani da ganye ne kamuwa da kwayoyi masu kamuwa da cuta.
- Rashin haɓaka metabolism. Taimaka daidaita tsarin tsarin narkewa.
- Ciwon rigakafi na zuciya. Abubuwan anetin, waxanda suke cikin ɓangaren dill, suna iya fadada tsarin suturar da kuma capillary. Saboda haka, Dill ne mai tasiri antispasmodic.
Contraindications
Dole ne matasan iyaye su sani da wasu contraindications cewa dill yana da. Abubuwan da ke cikin ciyawa suna aiwatar da fadada ganuwar ganuwar, wanda yake da haɗari ga mutanen da ke fama da hawan jini.
Idan mace tana fama da matsananciyar matsa lamba, to sai ta buƙaci ware dill daga abinci.
Ƙuntatawa da kiyayewa
Idan iyaye mata suna da halayen rashin lafiyan halayen ko kuma gano cututtuka na tsarin gallbladder, dole ne suyi hankali akan amfani da wannan magani.
Hanyar amfani da dafa abinci
Don ƙara yawan samar da madara a yayin yaduwa, An bada shawarar yin amfani da mummunan amfani da shayi. Broth yana da sauki a shirya. Domin samun shayi mai tsami, kana buƙatar haɗuwa da cakuda guda daya da gilashin ruwan zafi da kuma rufe dan lokaci. Dole ne a yi amfani da tincture a cikin wani sanyi, ƙira a cikin rana.
Don cire matsakaicin abubuwan da ke amfani da su daga tsaba na dill, yana da muhimmanci don aiwatar da ninkin wakili. Wani kayan ado na dill a lokacin yin nono ba kawai taimakawa wajen sarrafa lactation ba, amma kuma yana da ƙananan ƙwaƙwalwa da kuma yin amfani da hypnotic.
Abin girkewa don lactation
- 1 tablespoon na Dill (tsaba), Fennel, Anise da fenugreek suna ƙasa a cikin wani kwano na blender ko kofi grinder.
- Brewed tare da gilashin ruwan zafi da kuma jiguwa don minti 30 - 40.
Dole a yi amfani da broth sau biyu a rana don rabin sa'a kafin ciyar.
Tincture da colic a cikin yaro
Abin da ya faru na colic a cikin jariri yana da matukar muhimmanci a ci gaba da tsarin gastrointestinal. Dill a yayin da ake shayarwa yana taimakawa wajen sauke yanayin jariri da kuma kawar da damuwa.
Don shirya ruwan dill daga colic, dole ne ka:
- Yi amfani da ruwan zafi mai dafaccen busassun busasshen ruwa kuma ya bar minti 30.
- Bayan sanyaya, an wanke ruwan magani, an shafe shi da ruwa mai kwari da kuma allurar rigakafi.
Don rigakafi
Don shirinta, kana buƙatar zuba 2 teaspoons na dill tare da ruwan zafi da kuma nace na 10-15 minti. Yi amfani da wannan tincture don rigakafin, an bada shawarar kowane safiya a cikin komai a ciki.
Abin da ke da kyau a sha ko ci yayin nono?
Tare da dill, iyaye masu laushi suna iya haɗawa da abinci na nasu abincin da wasu wasu tsire-tsire masu taimakawa wajen kara yawan lactation, misali:
- hawthorn;
- kaya;
- melissa;
- daisy;
- cumin.
Wajibi ne a la'akari da yanayin mahimmanci: gabatar da kowane sabon samfurin a cikin abincin abincin mahaifiyar mahaifiyar da aka yi tare da raguwa na kwanaki da yawa. Wannan wajibi ne don ya iya yin amfani da abin da yaron yaron yana da wani abu mai rashin lafiyan. Koda a cikin yanayin madara mai madara, ruwa mai yalwar nono da dill za a iya amfani dashi don hana damuwa da maƙarƙashiya.
