Farin kabeji yana dauke da bitamin C, bitamin A, Bamin bit B da bitamin PP. Daga abubuwa masu alama a cikin farin kabeji yana ƙunshe da alli mai amfani ga kasusuwa.
An yi girke-girke a gare ku. Farin kabeji yana ƙunshe a cikin abun da ke ciki shine babban adadin bitamin da suka zama wajibi ga jikin mutum. Amma don jin dadin wannan dandano mai dadi, dole ne a shirya kwalliya sosai. Muna bayar da gasa burodi wanda zai yi ado da kowane abu, zama hutu ko taro tare da gida.
Recipe don jellied irin kek da kaza da namomin kaza
Farin kabeji ne kayan lambu tare da m inflorescences m cikin dandano, daga abin da za ka iya shirya da yawa dadi kuma, mafi mahimmanci, lafiya yi jita-jita.
Kyakkyawar irin wannan lambun da aka cika shi ne cewa, ba sa bukatar knead da kullu, sannan kuma jira har sai kullu ya fara. Cikakken yatsun na iya zama wani, Ina ba da shawara don gwada fatar mai farin kabeji. Wannan cake ya dace da karin kumallo ko abincin rana.
Darajar gina jiki ta 100 grams:
- Calories: 192.7 kcal.
- Sunadaran: 6.5 gr.
- Fat: 12.5 gr.
- Carbohydrates: 13.7 gr.
Sinadaran:
- 200 g farin kabeji;
- 200 g na kaza fillet (dole ne ka fara dafa shi);
- 150 g na zaki;
- 1 kaza kwai;
- 200 g na gari;
- 2 tbsp. spoons na cream;
- 130 g cuku;
- 2 tbsp. spoons na kirim mai tsami;
- 70 g man shanu;
- 3 tbsp. spoons na ruwan zãfi;
- gishiri da wasu kayan yaji don dandana.
- Satar da gari, yada shi da man shanu, kwai da ruwa. Salt dandana. Sa'an nan knead da kullu, mirgine shi a cikin wani ball, kunsa shi a cikin fim da kuma sanya shi a cikin firiji don minti 30 - 35.
- Ciyar da albasarta har sai launin ruwan kasa, ƙara namomin kaza a yanka a tube kuma dafa don wani minti 5. Chicken dasar da filaye kuma haɗuwa tare da murhun dafa. Daga gaba, ana cika sanyaya.
- Farin kabeji ya watse cikin inflorescences da tafasa har sai rabin dafa shi.
- Sanya kullu a cikin dafa abinci da kuma rufe tare da cika. Don zuba, Mix kirim mai tsami, qwai da cream. Sa'an nan kuma ƙara cuku da kayan yaji don dandana. Mix kome da kome da kuma zub da cake.
- Gasa a 180 digiri na minti 45. Kusa yana shirye.Farin kabeji a hade tare da kayan lambu ya sami kyakkyawan dandano da ƙanshi mai dadi.
Bon sha'awa!
Akwai wasu yi jita-jita tare da farin kabeji tare da kaza da namomin kaza. Ƙarin bayani game da girke-girke don dafa farin kabeji tare da kaza za'a iya samuwa a nan, kuma za'a iya samun ƙarin bayani game da jita-jita daga farin kabeji tare da namomin kaza a cikin wannan abu.
Abin da kullu don zaɓar?
Puff irin kek
Za'a iya zaɓar nau'in gwanin pastry gaba ɗaya.. Misali, puff. Za a iya samuwa a kan ɗakunan ajiya a cikin manyan kantunan.
Ga kullun, kawai kuna buƙatar lalata shi, mirgine shi a cikin wani tsari mai banƙyama kuma ya fitar da abin sha daga namomin kaza, albasa, kaza da farin kabeji.
Hanya na biyu shi ne mafi ban sha'awa fiye da na farko - zaka iya yin kullun faski. Dole ne a gurfanar da naman alade da kuma fashewa, ya ba da siffar tauraron dan adam.
- Rarraba cikawa a tsakiyar, barin wuri mai maƙala a sama da kasa - 4-5 cm.
- A gefen hagu da kuma a dama dan kadan - 10 cm.
- Yanke tarnaƙi na kullu diagonally cikin tube 1-2 cm.
- Muna yin alamar alade - mun damu a kan cika ƙwayoyin kullu, suna karkata dama da hagu.
Zai ɗauki ɗan lokaci kaɗan don yin siffar hoto musamman. Amma gaskanta ni, baƙi za su gamsu wannan tasa!
- pancakes;
- cutlets;
- omelets;
- salads;
- dankali mai dumi.
Yisti
Wannan zaɓi yana da bambanci daban-daban daga baya biyu, amma yana da nasa asirinta.
Ga shiri na yisti kullu, muna buƙatar:
- 40 g. Yisti mai yalwace;
- 1 tbsp. cokali na granulated sukari;
- 200 ml. kokwamba abincin tsami;
- 3 kofuna waɗanda gari.
- 3 tbsp. spoons na kayan lambu mai.
- Yisti Mash tare da sukari zuwa jihar ruwa.
- Raba da brine kuma ku zuba shi cikin yisti.
- Ƙara gari ga ƙurar yisti kuma knead da kullu.
- Sa'an nan kuma ƙara man fetur da kuma ci gaba da gwangwani, motsa kullu a cikin mota kuma yada shi a kan fuskar.
- Sanya kayan dafa dafa da gasa.
Yadda ake aiki?
Zai fi kyau a bauta wa farin kabeji daidai bayan dafa abinci, kafin ya rasa haɗarinsa mai ban sha'awa da ƙanshi mai ban sha'awa.
Abin sha ne mafi kyau dace ruwan 'ya'yan itace ko ruwan' ya'yan itace cranberry, wani abu sabo da mai dadi!
- a cikin jinkirin mai kaya;
- a cikin tukunyar ruwa guda biyu;
- a cikin injin lantarki;
- ga ma'aurata;
- a cikin kwanon rufi.
Kammalawa
Farin kabeji kyauta ce mai mahimmanci, mai sayar da bitamin da ma'adanai. Irin wannan tasa a matsayin farin kabeji ba zai dauki lokaci mai yawa ba kuma zai zama kwarai, har ma da mafi kyaun kayan ado na ado!