Kayan lambu

Amfanin da cutar da dill ruwa ga iyayen mata. Yaya kuma yaushe zan dauki kayan?

Dill - shahararren kayan ƙanshi da aka yi amfani da shi a wasu jita-jita, kawo babban amfani ga jikin mutum.

Gidan yana dauke da babban abu na abubuwa masu halitta da ke da tasiri a kan jikin jaririn da mace mai shayarwa.

Yawancin iyayen mata sun fi so su dauki magunguna don ƙara yawan lactation, amma ruwan dillin abu ne mai tasiri.

Menene wannan ruwa?

Dandalin ruwa mai dadi - cire daga Fennel tsaba (kantin magani) ko mai mahimmancin man na shuka. Ana sayar da maganin a cikin gilashin gilashin (ƙara daga 15 zuwa 100 ml). A matsayin ɓangare na tsantsa iri da ruwa mai tsabta. Dalilin magungunan miyagun ƙwayoyi - ƙayyadadden yanayin ƙwayar cuta.

Har ila yau a cikin kantin magani, zaka iya saya shayi mai ganye daga ƙasa zuwa foda. Ajiyayyen ya hada da jaka 10 ko 30.

Zaka iya yin ruwa da kanka. Ana amfani da tsaba na Fennel ko Dill.

Shin za a iya shayar da nono?

Ana ba da shawara ga mata masu ciyar da abinci ta jiki ba kawai don wadatar da abincin su tare da dill ba, amma kuma su dauki ruwa. Wannan samfurin yana da amfani mai mahimmanci ga kwayar uwa.:

  • yana tallafawa lactation, yana ƙarfafa samar da madara nono;
  • ta kawar da tarawar cutarwa daga gado mai kwakwalwa da na intestinal;
  • yana da m laxative da diuretic sakamako, ya hana maƙarƙashiya da kuma edema;
  • yana inganta asarar asarar a cikin lokacin safarar lokaci;
  • Ya sake dawowa da haila;
  • ya kawar da iskar gas mai yawa da kuma ciwo mai karfin ciki a cikin hanji.

Amfana ga jarirai

Dill ruwa yana da kyau ga jiki, ba kawai mai kula da uwa, amma har da jariri. Ba wai kawai yana motsa lactation ba, amma yana wadatar nono madara da abubuwa masu halitta da suke bukata domin ci gaba da ci gaban jikin yaro. Yara, cin madara mai wadata da bitamin da abubuwa masu ma'adinai, bazai fuskanci rashi na na gina jiki ba kuma yana tasowa daidai da rayayye.

Vodicka kuma ya ƙunshi abubuwa waɗanda, idan sun hada da su, kawar da haɗin gwiwa da maƙarƙashiya, suna daidaita yanayin aiki na ƙwayar ƙwayar ƙwayar jariri.

Chemical abun da ke ciki

Abincin sinadaran ruwan dill mai kusan kama da tsaba na dill.. Duk da haka, an fi tunawa da shi, saboda haka ilimin lafiyar ya fi saninsa. A matsayin ɓangare na ruwa akwai adadi mai yawa na abubuwa masu halitta da ke amfanar uwa da jariri:

  • muhimmanci mai mai da tonic da kuma carminative sakamako;
  • phytoncides, carotenoids, flavonoids, wanda suna da sakamako antioxidant.

Ya kamata a lura da bitamin:

  • ascorbic acid (C) - 0.3 MG da 100 g na bayani (0.3% na yawan abinci yau da kullum);
  • thiamine (B1) - 6 μg (0.4%);
  • riboflavin (B2) - 4 μg (0.2%);
  • niacin (B3) - 0.04 MG (0.2%);
  • pyridoxine (B6) - 4 μg (0.2%).

An gabatar da abun da ke cikin ma'adinai:

  • potassium - 17 MG da 100 g na sha (0.7% na yau da kullum bukatu);
  • alli - 27 MG (2.7%);
  • ƙarfe - 0.2 MG (1.4%);
  • magnesium - 5 MG (1.2%);
  • phosphorus - 4 MG (0.5%);
  • zinc - 0.08 MG (0.6%);
  • selenium - 0.2 μg (0.3%);
  • manganese - 0.03 MG (1.4%);
  • jan ƙarfe - 12 mcg (1.2%).

Bayanai don amfani

An nuna ruwa mai zurfi a matsayin magani ga mata masu shayarwa.:

  1. kawar da maƙarƙashiya da kuma tsagewa a cikin 'yan kwanakin baya;
  2. daidaituwa na jihar jiki bayan ciki;
  3. taimakawa samarwa da inganta haɓaka nono madara;
  4. rigakafin madara da kuma ƙumburi na mammary gland.

Mahaifiyar Vomichku ba zai iya amfani da kanta kaɗai ba, amma kuma ya ba da jaririn daga mako na biyu na rayuwa don:

  1. kawar da gases daga hanji;
  2. taimakawa colic zafi;
  3. ƙarfafa rigakafi na yaro;
  4. sauki wankewa na fili na ciki na ciki ba tare da shafa microflora mai lafiya ba;
  5. Tada kira na enzymes mai narkewa.

Rashin haɗari, cututtuka masu illa da allergies

Yin amfani da miyagun ƙwayoyi na yau da kullum zai iya haifar da halayen halayen.:

  • zawo;
  • low jini;
  • ƙaddamarwar gas;
  • rashin lafiyar fata.
A cikin cholelithiasis, akwai yiwuwar rikici da lumen na biliary fili, wanda hakan zai haifar da ciwo mai tsanani a cikin yanci na tsakiya da kuma ciwo.

Contraindications

Sha daga Fennel tsaba yana da 'yan contraindications. Ba za a iya ɗauka tare da:

  1. idiosyncrasy na dill da fennel;
  2. cutar gallstone;
  3. yara a karkashin makonni 2.

Tsarin yawa

Dill ruwa - abin sha a matsayin cikakke ba shi da wani mummunan aiki, rashin mawuyacin sakamakon overdose yana da sauƙi bayyanar bayyanar. Common bayyanar cututtuka na amfani da kima:

  • yi kira ga zubar da ciki;
  • zawo;
  • spasmodic ciwo na ciki.

Idan kun fuskanci wadannan cututtuka, ya kamata ku daina shan abin sha.. Bayan jiha na al'ada, za'a iya sake maye gurbin ruwan sha, amma tare da kiyaye cikakkiyar samfurin.

Yadda za a sha: Hanyar amfani da kashi

Dill iri ba abu ne na allergenic ba, saboda haka iyaye suna iya wadatar da abincin su daga kwanaki 10 bayan bayarwa ba tare da cutar da jikin jariri ba. Ku sha kowace rana har kwanaki 10, sannan a ɗauki mako biyu na mako, bayan haka za'a iya maimaita hanya. Samfurin da aka bayar da shawarar shine sau 3 a rana don gilashi, ko sau 6 ga rabin gilashi. Sha ruwa zai zama minti 30 kafin nono.

Matakan girke-mataki-mataki

Shirya abincin abincin da ke motsa lactation, ya kawar da colic a jariri, mai sauki. Kyakkyawan sakamako za su fi karfi idan kowace rana don shirya da amfani da ruwa mai kyau. Da ke ƙasa akwai cikakken girke-girke.

Don lactation

Akwai wasu zaɓuɓɓuka biyu.:

  1. Ɗauki tablespoon na tsaba, zuba gilashin ruwan zãfi, saro. Ka bar abin sha don mintina 15 don sakawa cikin akwati tare da murfi. Shirya yana nufin ƙuƙwalwa ta hanyar ƙusa ko auduga.
  2. Ɗauki tablespoon na sabo ne yankakken Dill, zuba 0.5 lita, daga ruwan zãfi. Sha bar don mintina 20 zuwa infuse. Iri kafin amfani.
Maimakon tsaba da ganye na shuka, zaka iya amfani da man fetur na Fennel. Wannan shi ne tsantsa daga babban taro, don haka a lokacin da ake shirya abin sha, dole ne ka lura da hankali akan sifofin kayan, don haka kada ka cutar da jiki. Kashi lita na ruwa kawai sau 2 saukad da man fetur.

Tare da colic a cikin yaro

A cikin farkon watanni bayan haihuwar, jarirai sukan sha wahala daga colic, saboda tsarin kwayar halitta ne kawai aka kafa, an hada su da ƙananan enzymes don rage abinci. Don inganta yanayin jaririn, iyaye sukan sha ruwa..

Abinci shine mai sauƙi. A cakulan tsaba zuba gilashin ruwan zãfi, nace da sa'a ɗaya. An sha ruwan inabi sha 2 teaspoons kafin abinci. Don daidaita yanayin da yaron ya isa tsawon kwanaki 3.

Idan hanyar da mahaifiyar ta wuce ba ta yi tasiri ba, to, ana bada shawarar bada abin sha ga yaro.

  • Baby har zuwa wata daya a kan harshe drip har zuwa 15 saukad da kudi 2 - sau 3 a rana.
  • An ƙara dan jariri da teaspoon na abin sha a kwalban mahaifiyar mahaifiyar da ta nuna ko kuma tare da cakuda artificial.

Hanyar sadarwa yana ci gaba da inganta yanayin hanji.

Yin gwagwarmayar nauyi

Yawancin matan da suka haifa da haihuwa tare da karin kuɗin da aka samu a lokacin daukar ciki. Dill ne mai taimako wajen taimakawa wajen yaki da nauyin kima.. Ya ƙunshi 'yan adadin kuzari kaɗan (kawai 4.5 kcal na 100 ml), yana dauke da abubuwa da zasu kawar da maƙarƙashiya da kuma hanzarta ƙona dukiya.

Don shirya abin sha don asarar nauyi ya ɗauki tablespoon na tsaba, zuba gilashin ruwan zãfi. An shayar da abin sha don 1.5 hours, tace. Dole ne ku sha abin maimakon shayi tsakanin abinci.

Inda zan saya kuma nawa?

Siyar da ruwa mai yalwa za a iya ba da umurni a cikin magunguna tare da sashin takardun magani. Hakanan zaka iya saya samfurin Fennel, wadda za a yi diluted shi da kansa tare da ruwa bisa ga umarnin da aka rufe. Ko da iyaye mata suna son daukar su a cikin tsire-tsire masu tsire-tsire a cikin tsire-tsire "Plantex

  1. Ready vodichka a cikin takardar sayen takardun zai biya 200 - 250 rubles.
  2. Maganin miyagun ƙwayoyi "Plantex" (jaka 30) yana da nauyin 400 - 650 rubles.
  3. Kudin da aka cire Fennel (15 ml):

    • a Moscow - 175 - 280 rubles;
    • a St. Petersburg - 175 - 230 rubles.

Dill ruwa ya sauya dan jariri, mahaifiyar ta taimaka wajen magance nauyin nauyi, inganta lactation, mayar da jiki bayan haihuwa. An sayar da kayan da aka ƙayyade a magunguna, amma da yawa iyaye suna yin kayan aiki da kansu. A girke-girke ne mai sauƙi, zaka iya amfani da tsaba na Fennel ko Dill.