Hanyoyi na sakamakon tafarnuwa a kan jini: tsaida, yana sarrafa matakan sukari kuma ya wanke jikin jiki

Game da abubuwan da aka warkar da tafarnuwa an san su tun zamanin d ¯ a. An yi imani da cewa ya iya mayar da jiki, ya ba mutum kyakkyawar yanayi, yaɗa tsawon rayuwa.

A halin yanzu, ana daukar wannan injin daya daga cikin magunguna masu banmamaki da ake amfani dashi a magani na gargajiya.

A cikin labarin mu zamu magana game da abubuwan amfani da tafarnuwa da contraindications. Share mafi kyau girke-girke na tafarnuwa don tsarkakewar jini. Hakanan zaka iya kallon bidiyon mai amfani akan wannan batu.

Shin yana da tasiri?

Tafarnuwa ya ƙunshi abubuwa fiye da 400 waɗanda ke da tasiri mai amfani akan jikin mutum.. Daga cikin su akwai salts na magnesium, calcium, sodium, iodine, selenium, zinc, phosphorus, bitamin A, E, C, kungiyoyi B, kwayoyin halitta kamar su inulin, phytosterols, lysine, folic, sulfuric, phosphoric, acid silicic, phytoncides, allicin, ajoen.

Masanan kimiyyar Amurka wadanda suka gudanar da gwaje-gwajen da yawa don nazarin abubuwan da aka warkar da tsire-tsire, an tabbatar da cewa abubuwan da aka gyara suna inganta ladaran jini, rage yawan maida mai ƙari, ƙara yawan nauyin cutar da kwayar cuta, rage rage jini da kuma diastolic, rage halayen oxidative cikin jiki.

Binciken na baya-bayan nan ya nuna cewa, godiya ga allicin, tafarnuwa yana da tasiri a yayin da yake rinjayar cholesterol. Wato, shi "ya kaddamar" tsarin don ragewa, amma ba zai iya ajiye shi ba na tsawon lokaci. Saboda haka, yin amfani da kayan lambu dole ne a goyan bayan abinci, da kuma wani lokacin - ta hanyar shan magunguna na musamman.

Yaya daidai ya shafi?

Thins ko thickens?

Ta yaya tsire-tsire ta zama jini? Ayyukan abubuwa masu ilimin halitta sunadaran (ahoen) da adenosine sun ƙunshi ciki, rage danko, da hana adhewar jinin jinin da ke da alhakin yaduwar jini - platelets. Wannan muhimmanci rage yiwuwar thrombosis. A Indiya, an gwada dalibai don amsa wannan tambayar ko kayan lambu sunyi jini ko a'a.

A sakamakon haka, an gano cewa don inganta saurin jini, ya isa ya yi amfani da hakora uku a kowace rana.

Lokacin da kayan abinci ke dafa abinci, ƙarfin antithrombotic yana ƙaruwa kawai. Za'a iya samun hasara mai kyau tare da taimakon tincture na lemun tsami da zuma.

Mai tsabta

Allicin, da aka tattauna a sama, ya zo cikin hulɗa da kwayoyin jinin jini. A sakamakon sakamakon sinadaran, aka sake saki hydrogen sulfide. Wannan karshen rage tashin hankali na ganuwar daji, ƙara yawan lumen daga cikin tasoshin, ya ba su kariya daga tsarin da ke tattare da atherosclerotic, yana ƙara yawan jini, ya rage nauyin a kan ƙwayar zuciya.

Ya rage sugar ko a'a?

Ta yaya kayan lambu ya shafi sukari? Masana kimiyya daga Japan sunce abubuwa da ke dauke da tafarnuwa vanadium da allaxin zasu iya hada su cikin Allunan masu ciwon sukari na 1 da 2, har ma zai maye gurbin injections kullum na insulin, yayin da suke rage matakan jini. Haɗin tafarnuwa da albasarta yana inganta yanayin farfadowa: ragewa a cikin jini ya sauya sauri, an ƙarfafa rigakafin kuma an jiɓin tsarin jiki na jiki.

Contraindications

Amma ba koyaushe za'a iya magance wannan shuka ba. A wasu lokuta, zai iya cutar da mutum. Contraindications zuwa ga amfani sune:

• cututtuka na gastrointestinal fili (a kan sakamakon tafarnuwa a kan gastrointestinal fili, karanta a nan);
• launi
• anemia;
• magungunan mafitsara;
• zazzagewa (a kan amfani da tafarnuwa don basurra za'a iya samo a nan);
• alhakin samfur.

An kuma tabbatar da cewa samfurin yana dauke da sulfanyl-hydroxyl ion, wanda ya shiga cikin kwakwalwa kuma yana da guba ga dabbobi masu girma. Idan aka yi amfani da shi a cikin tsire-tsire masu yawa na iya zama mai ciwon kai, rashin kulawa da rikicewa.

Matakan girke-mataki-mataki

Za'a iya saya kayan alkama a kantin magani a cikin matsuran ruwa, tinctures, karin kayan abinci. Umarnin sun ce sun kara yawan rigakafi, suna taimakawa kumburi, an gaya mana ko jinin jini.

Amma, tun da yake samfurin yana yadu kuma yana girma a kusan kowane ɗakin rani, yana da mafi alhẽri don yin magunguna daga gare ta da kanka. Da ke ƙasa akwai ƙananan girke-girke na tsaftacewa da kuma yin yaduwa kadan da tsire-tsire.

Ana sharewa

Tare da lemun tsami

Sinadaran:

• tafarnuwa - 2-4 shugabannin;
• lemons na fata - 2-4 guda;
• Boiled ruwa a dakin da zazzabi - 1-2 lita.

Yadda za a dafa da kuma ɗauka:

1. Sauran tafarnuwa da lemons masu tsitsa ta hanyar nama mai nisa, sanya a cikin kwalba uku, zuba ruwa zuwa sama.
2. Nace na kwana uku, wani lokaci girgiza.
3. Dama ta hanyar da yawa daga yadudduka na gauze, zuba a cikin tsabta mai tsabta da wuri a firiji.
4. Ɗauki 100 g sau uku a rana don wata daya.

Muna bada shawara don kallo bidiyon game da warkar da tafarnuwa da lemun tsami:

Tare da barasa da madara

An yi imanin cewa wannan girke-girke ya zo ne daga mujallar Tibet.

Sinadaran:

• yankakken tafkin - 350 g;
• likita barasa 200 ml.

Cooking:

1. Yayyafa tafarnuwa a cikin nama ko a cikin tafarnuwa, zuba a barasa, abin toshe kwalaba kuma saka a cikin duhu don kwana 10 a dakin da zafin jiki.
2. Sa'an nan iri, matsi tafarnuwa murya ta hanyar gauze.
3. Abincin ruwan 'ya'yan itace ya shirya ya ci.

Yadda za a dauka:

1. Fara farawa bisa ga makirci sau 3 a rana minti 20 kafin cin abinci tare da madara, yana motsawa cikin shi sau ɗaya kuma ƙara yawan saukad da kowane cin abinci ta daya.
2. Da maraice na rana ta biyar, yawan saukowar ya zama daidai da 15.
3. Sa'an nan kuma a cikin kwanaki biyar masu zuwa sai an rage ta daya, tare da kowane cin abinci, kuma a rana ta goma an gyara shi zuwa sau ɗaya.
4. Tun daga ranar 11th, 25 saukad da aka kara zuwa madara don haka suna sha har sai tincture ta cika.

Muna ba da shawara mu duba bidiyon game da shirye-shirye na warkaswa kan tafarnuwa akan barasa bisa ga girbin Tibet:

Rage yawan

Tare da zuma

Sinadaran:

• tafarnuwa - 300 g;
• zuma - 300 g

Yadda za a dafa da kuma ɗauka:

1. An hade da tafarnun da aka yanka tare da zuma, yana dagewa har tsawon makonni uku.
2. A sha 1 tbsp. l na minti 40 kafin abinci.

Tare da lemun tsami da zuma

Sinadaran:

• 1/3 tafarnuwa;
• 2/3 vodka.

Yadda za a dafa da kuma ɗauka:

1. Rasu a cikin duhu, girgiza lokaci, 2 makonni, iri.
2. Ƙara zuma da ruwan 'ya'yan lemun tsami a cikin rabo 1: 1: 1.
3. Dama, dauki tablespoon sau ɗaya a rana kafin lokacin kwanta barci.

Muna bada shawara yin kallon bidiyon game da dafa abinci mai lemun tsami:

Tare da baka

Sinadaran:

• tafarnuwa - 100 g;
• albasa - 100 g;
• zuma - 100 g;
• lemun tsami - 50 g.

Yadda za a dafa da kuma ɗauka:

1. Dukkan sinadarai sun narke, gauraye da infuse don awa 6-7.
2. Ɗauki sau 3 a rana, daya teaspoon.
3. Hanyar amfani - 3 watanni.

Board: Don dakatar da zub da jini, zaka iya amfani da cakuda daidai da sassa na wani tafarnuwa, tafkin myrtle da zuma.

Kammalawa

Tafarnuwa ba wai kawai inganta yawan jini ba, amma har ma yana yaki da kwayoyin cuta da sauran nau'ikan kwayoyin halitta, yana ƙarfafa tsarin rigakafin, kuma yana lalata ciwon daji. Bugu da ƙari, yana da kayan ado mai ban sha'awa. Amfani da salatin yau da kullum tare da wannan samfurin mai ban mamaki, kawai 'yan cloves da tafarnuwa a rana, tabbatar da lafiyar lafiya a kowane zamani.