An yi imanin cewa shan zuma yana zama 'yan uwa na duk abincin giya na zamani. Tuni d ¯ a Masarawa, Romawa, Helenawa, Vikings, da Maya sunyi amfani da zuma don shirya wani abin sha mai maɗaukaka da barasa. Mead ya san mutanen da ke zaune a tsohuwar Rasha, amma sannu-sannu shahararsa ya ƙi saboda yaduwar giya da vodka. Kuma a banza, saboda baya ga dandano mai dandano, yana da sakamako mai yawa. A yau mun koyon yadda za mu dafa abinci da sha tare da amfani.
Asali da Bayani
Medovukha wani abincin gargajiya na gargajiya ne wanda yake da karfi mai karfi, wadda aka yi ta hanyar daɗaɗɗen zuma na zuma. Da abun da ke ciki dole ya haɗa da ruwa, zuma da yisti, kuma dangane da girke-girke za'a iya kara berries da 'ya'yan itatuwa, ganye, kayan yaji, barasa. 
Yawancin lokaci, ɗakin tsaro ya bambanta daga digiri 9 zuwa 14 kuma ya dogara da adadin zuma, tsawon lokacin ɗaukar hotuna, zafin jiki na jiko, haɓakar sinadaran. Abin sha'awa, bisa ga girke-girke na yau da kullum, wanda ba ya haɗa da amfani da yisti da ƙananan kariya, sansanin soja bai wuce 5-6% ba, amma a yanayin zamani irin wannan nau'in mead ne mai rarity.
Shin kuna sani? Dukan al'ummomi da al'adun da suka sha ruwan zuma, sun dauki shi abin sha na alloli, wanda ya ba da rashin mutuwa, hikima mafi girma, ikon yin magana da ma'anar sihirin kalmar.
An sha ruwan inabi da zuma da tun daga zamanin Ancient Rasha. A wannan lokacin, babu hutun biki ba tare da abin sha mai ban dariya da dariya ba. Zai yiwu wata na farko bayan da aka kira aure an kira zuma, daidai saboda a kan idin da aka bai wa sabon auren kullun zuma. 
Duk da haka, daga 15 zuwa 17th ƙarni, vodka da ruwan inabi ya fara fitar da fitar da mead. An shayar da tsohuwar abincin a ƙarshen karni na 19 kuma ya samu halaye na zamani. A farkon shekarun mulkin Soviet, sun fara shirya shinge daga "zuma".
Yau ana daukar nauyin ruwan sha na kasar Rasha, kuma wuraren da aka fi sani da su shine Suzdal da Nizhny Novgorod.
Ka yi la'akari da cikakken bayani akan duk abin da za a yi a gida, kuma musamman kan vodka.
Da dandano nama
Abin sha na iya zama shafuka daban-daban dangane da launi da nau'in zuma, hanyar shiri da sauran kayan (alal misali, berries). Wannan shi ne yawan ruwa mai haske da kadan launin rawaya na zinariya ko amber tint. Wadanda suka sani game da abincin kawai ne kawai ta hanyar sauraron iya yin kuskure su yi imani da cewa maida yana kama da mai dadi, mai yalwaci. 
A gaskiya ma, abin sha mai kyau shi ne ruwa, ana iya ba shi kyauta, kuma dandano yana kama da giya. Nauyin zaki yana da bambanci a cikin girke-girke daban-daban: Jirgin zai iya kama da busassun, mai dadi mai dadi ko ruwan inabi mai dadi.
Berries, ganye da kayan yaji suna kara karfafawa ga dandano na karshe. Abin ƙanshi na abin sha kuma ya danganta da sinadaran, kamar yadda berries, 'ya'yan itatuwa da kayan yaji na iya ba da abin sha mai mahimmanci mai kyau.
Bincika irin wannan nau'in zuma a matsayin kirji, buckwheat, acacia, acacia, kabewa, kankana, phacelia, linden, rapeseed, zuma dandelion da zuma daga sprouts.
Iri
Akwai nau'in iri iri iri, babban abu shine:
- Zuciya (Boiled). Anyi ta hanyar hanyar fermentation, zuma an haifuwa ta tafasa.
- An shirya Irin wannan abin sha ne mafi tsufa. Ta haka ne, yisti bai shiga cikin tsari ba, kuma ba a yi amfani da tafasa ba don bazuwa. An fara aiwatar da matakan gaggawa tare da taimakon gurasar kudan zuma, mikiya, ko hops. Duk da haka, hanya ta da tsada da kuma lokacin cinyewa, saboda haka ba a yi amfani dashi na dogon lokaci ba.
- Infin magunguna. Ana kara Hop a kara don shayar da matakai na ƙaddamarwa.
- Ba-shan giya ba. Babu mafaka a sha.
- Fake. A cikin abun da ke ciki akwai wasu ƙarin kayan aiki: 'ya'yan itatuwa, berries, kayan yaji, ganye, da sauransu.
Baya ga masu shan giya, ƙarfin ya bambanta haske mai karfi da karfi (har zuwa 14% da fiye da 14%), da karfi (idan an kara barasa). Bugu da ƙari, an rarrabe shi ta hanyar tsinkaya, ta ƙara sugar zuwa samfurin karshe.
Shin kuna sani? Bisa ga tsohuwar fasaha mara yisti, dole ne a riƙa shayar da abincin zuma a shekarun da suka gabata a cikin gangar itacen oak da aka sanya a cikin gilashi da cellars ko binne cikin ƙasa.
Haɓakawa da kayan aiki masu amfani
Wannan sha ba tare da kayan abinci ba - duk da haka, yana da kyau fahimtar cewa yawan su zai dogara ne akan abun da ke ciki. A matsakaicin sune:
- caloric abun ciki - 60-70 kcal;
- carbohydrates - 7.6 g;
- sunadarai - 0.06 g;
- sukari - 6.7 g
Har ila yau, abin sha yana wadata a bitamin (C, E, A, PP, rukunin B), micro-da macro-abubuwa (potassium, sodium, phosphorus, chlorine, magnesium, jan ƙarfe).Honey, a matsayin babban sashi, yana da bactericidal, immunomodulatory, anti-inflammatory effects. A cikin ƙwayoyi masu tsaka, ana amfani da giya mai giya don irin waɗannan cututtuka:
- a farkon matakai na sanyi, tare da cututtuka na nasopharynx;
- tare da tari da mashako;
- tare da rashi bitamin;
- don kare jiki daga kwayar cuta da cututtukan cututtuka;
- tare da rage rigakafi;
- tare da hangover.
Don rigakafi da magani na sanyi sunyi amfani da su: verbena, anemone, nutmeg, amaranth, Linden, rasberi da sage makiyaya.
Wani lokaci tare da amincewa da likita, za'a iya amfani da mead don amfani da kwayoyi a cikin cututtukan zuciya da na jini, rashin barci, ciwo na rayuwa, da matsaloli tare da narkewa. Bugu da ƙari, sha yana da tasirin tonic, mai tasiri, sakamako mai kyau a kan tsarin mai juyayi. 
A baya, an shayar da abincin zuma a lokacin cin abinci kafin farawa matakai.
Muna ba da shawara ka karanta game da irin waɗannan samfurori na zuma kamar zuma, da kakin zuma, pollen, propolis, zabrus, perga, madara madara, kudan zuma, kudan zuma, homogenate, jelly da kuma kudan zuma.
Contraindications da cutar
Ƙididdigar karfi ga shan shan barasa mai yawa shine:
- rashin lafiyan zuma;
- ciki;
- shekarun yara;
- ciwon sukari mellitus.
Dole ne a tuna cewa wannan abu ne na giya, duk da haka yana da ƙananan ƙarfi, sabili da haka, tare da yin amfani da kima, maye gurbin maye zai iya faruwa. Idan kun kasance mai ƙwaƙwalwa a kan ƙwayar cuta, dukan dukiyarsa masu amfani za su iya cutar da jiki.Yana da muhimmanci! Idan kun shirya yin amfani da kwayoyi don dalilai na magani, tabbas ku nemi shawara daga likitan ku game da sashi da tsawon lokacin amfani!
Shawarwari don amfani
A cikin kwanakin da suka gabata, yin amfani da katako ya faru a wani babban biki kuma ya kasance babban al'ada. An yi amfani da ruwan sha a farkon idin (abin da ake kira abin sha), cin abinci tare da jin dadi da kuma jin dadi. A tsawon lokaci, al'ada na shaya ya canza, amma wasu dokoki sun kasance masu dacewa a yau:
- Wajibi ne a sha daga gilashi, kananan mugs ko gilashi.
- A lokacin rani, wajibi ne don kwantar da abin sha zuwa 5 ° C, a cikin hunturu - don dumi.
- Ba za a iya girgiza ƙarfin ba, in ba haka ba an kafa kumfa da sauri.
- Idan ƙarfin soja ya wuce 14%, ba za ku iya sha fiye da 500 ml na daya idi.
- Zai fi kyau in sha nama kafin cin abinci.
- Dole ne a cinye cikin kananan sips don jin dadin dandano.
Ta yaya kuma me ya sa abincin abun nama yake
Ko da yake mead ne abin sha mai rauni wanda bai "bugawa" a kai ba kuma ba ya haifar da gishiri, yana da kyau a ci abinci. Tun zamanin d ¯ a, wannan samfurori ne da aka aikata.
- Mafi shahararren, daidai da kuma babban abun ciye-ciye an yalwata berries da 'ya'yan itatuwa. Don haka, a baya an yanke shawarar yin abun ci tare da apples apples, cranberries, kankana.
- Na gaba, tabbas za a gwada kayan lambu da aka samo - kabeji, kayan lambu, tumatir da cucumbers.
- Kyautattun abinci sune kuma sunaye - 'ya'yan itatuwa, berries, gingerbread, oatmeal da rye jelly, wanda ya dace tare da mai dadi da ƙanshi na sha.
Cloudberries, cranberries, apples, lemun tsami, da kuma kankana suna dauke da abincin kirki a karkashin nama.
A yau, wannan jerin jita-jita za a iya ƙarawa da wadannan: kayan nama (naman alade, naman alade, tsiran alade), kayan lambu mai gwangwani da namomin kaza, fasarar mai dadi, 'ya'yan itatuwa da kwayoyi. 
Yadda za a dafa miyagun giya
Shirya kayan gargajiya, m da kyau a gida zai kasance ƙarƙashin ikon kowa. Kamar yadda ka rigaya ya fahimta, akwai girke-girke mai yawa, amma za mu ba da girke-girke mai kyau da kayan yaji.
Yana da muhimmanci! A bisa ga al'ada ba'a ba da shawarar yin cin kifi da kifi ba.
Sinadaran
Don dafa abinci zai buƙaci abubuwan da aka gyara:
- zuma - 300 g;
- ruwa - 2 l;
- yisti - 1 tsp;
- Kwan zuma - 2-3 kwakwalwa.
- kayan yaji (kirfa, nutmeg) - a kan tsunkule.
Kayan dafa abinci
Na gaba, kana buƙatar aiwatar da matakai mai sauki:
- A cikin wani saucepan, tafasa da ruwan da aka nuna, ƙara zuma a tafasa, sau da yawa motsa ruwan magani.
- Bayan minti 5 na ruwan zãfi da zuma, ƙara kayan yaji da hops.
- Cire ganga daga zafi, murfin kuma sanyi zuwa 50 ° C.
- Cire yisti a cikin karamin akwati da ruwa, ƙara zuwa kwanon rufi. Saka a cikin wuri mai dumi tare da yawan zafin jiki na 25 ° C.
- Samun kumfa a kan fuskar zai nuna cewa farawa ya fara. Dole ne a zuba kwakwal a cikin akwati da hatimin ruwa (a matsayin wani zaɓi, a cikin kwalba gilashin da aka rufe tare da likitan likita tare da ramuka).
- Zaka iya fahimtar cewa cikar cikar, ta hanyar saukar da safar hannu (a lokacin lokaci na ƙuƙwalwa, an yi amfani da safar hannu), ko kuma tare da taimakon wani wasan da zai iya buɗewa - idan wuta ba ta ƙara busawa ba, toshe ya gama.
- Medovukha ya buƙaci ya ƙyale shi, yana gujewa shiga cikin ruwa na ƙananan Layer daga kasa na can.
- Bugu da ari, ana iya zuba abin sha a cikin akwati mai dindindin kuma an sanya shi don jiko a wuri mai sanyi.
Bidiyo: yadda za a yi makami a gida
Kamar yadda za a iya gani, ƙwallon ƙaran ya rasa ƙaunarsa. Duk da abun ciki na barasa, wannan jiki yana da sauƙin sauƙin jiki, kuma ana amfani dasu don magance wasu cututtuka. Babban abu - lokacin da aka yi amfani dasu da ma'auni da kuma cin abinci daidai. Kuma saurin shirye-shiryen da kuma girke-girke masu yawa shine mai kyau na kokarin yin kokari don yin amfani da kanka.
