Melissa (lemun tsami mint) yana shahara ga dukiyar da aka warkar da shi, wanda aka sani a lokacin tsufa. Idan kun taɓa ƙanshin ƙanshin ku, tabbas bazai rikita rikici na mint da lemun tsami ba tare da wani abu. Mafi yawan sauƙi, mai sauƙi da na kowa shine melin shayi. Yadda za a shirya da kuma cin irin wannan abin sha, bari muyi magana a yau.
Menene amfani da shayi daga lemun tsami?
Amfanin wannan abincin ba shi da tabbas. Ana amfani da tsire-tsire na Rum don karewa da kuma kula da cututtukan cututtuka da yawa. Bugu da ƙari, za a iya amfani da shayi daga lemun tsami mai amfani ba kawai a ciki ba, amma kuma a waje: a kan shi, ana samun samfurori masu kyau. 
Babban kayan magunguna na abin sha:
- antispasmodic;
- zafi kisa;
- magani mai kwarewa da sanyaya;
- hypotensive;
- diuretic, choleretic, diaphoretic;
- kwayoyin;
- fadi;
- astringent;
- hypoglycemic.
Melissa kuma rage rage yawan numfashi na numfashi da kuma zuciya, yana rage spasm daga tsokoki na hanji na hanji. Yin amfani da shayi daga wannan shuka da ke aiki a cikin sashin gastrointestinal yana da tasiri mai kyau: abin sha yana inganta ci gaba da ƙwayoyin ƙwayoyin cuta, inganta ci abinci, yana kara salivation kuma yana bunkasa masarata, yana daidaita daidaitattun ruwa.
Shin kuna sani? Akwai nau'i uku na asalin sunan ciyawa. A cewar na farko, an samo shi daga kalmar Helenanci "meli" - "zuma", ga mai ban sha'awa zuma ƙanshi na shuka da halaye na zuma. Wannan fassarar tarihin ta ce Melissa dan nymph wanda ya ciyar da Zeus tare da zuma da madara. Bisa ga ka'idar karshen, har ila yau, suna da suna Melissa Tana da wata mace marar kyau, wadda ta fusatar da alloli kuma ta zama mai sauki.
Amfani da kyawawan kayan shuka suna juya shayi daga lemun tsami aikin mu'ujiza na asarar nauyi. Sabili da haka, ta hanyar shan giya, ingantaccen gyaran gajartaccen abu, haɓakaccen ruwa ya cire daga jikin, kuma zubar da ciki yana sauri kuma ya fi dacewa. 
A cikin mutane, ana kiran wannan ciyawa uwar giya, saboda yana da tasiri a yawancin cututtuka mata. A fannin ilimin hawan gynecology, jami'o'in da ke kan shi ana amfani dashi ga al'ada mai raɗaɗi, cututtuka na flammatory (musamman a cikin mahaifa), taimakawa tare da rashin haihuwa, yaduwar jini. Gidan yana taimakawa rashin ciwo a lokacin daukar ciki da kuma nuna juyayi.
A cikin mutane, ana amfani da ƙanshin lemun tsami a cikin magungunan ƙwayar cuta na rashin ciwon kafa a matsayin mai maganin antidepressant, tun da yake jigilar kwayoyi da damuwa sune mawuyacin matsalar matsaloli. A matsayin ɓangare na tsire-tsire suna da alamun jinsin jima'i na namiji - phyto-androgens, sabili da haka nuni ga yin amfani da ciyawa shine cin zarafin jima'i. Har ila yau, injin yana taimakawa wajen hana baldness.
Muna ba da shawara ka karanta game da kayan amfani da lemun tsami, nau'in mint da rubutun kalmomi, game da bambance-bambance a tsakanin mint da lemun tsami, da kuma irin lemun tsami da kuma mint, daskare mint don hunturu.
A matsayin wani ɓangare na farfadowa, ana amfani da lemun tsami bin ciwo da rashin lafiya:
- cututtuka na tsarin narkewa (shafewa, maƙarƙashiya, flatulence, peptic ulcer);
- cututtuka na tsarin jijiyoyin jini (ciki har da ƙarar jini);
- neurosis, danniya, damuwa, aiki da ciwa;
- cututtuka na bakin da gumis, don freshening numfashi;
- rashin ƙarfi, dizziness, tinnitus;
- catarrhal cututtuka;
- gout;
- fata ailments (furunculosis).
Melissa wani kantin kayan abinci ne, wanda ke bayanin yadda yake da lafiyar jiki.
Zai yiwu
Duk da amfani mai yawa na abincin abincin, yana da kyau sanin ko yana yiwuwa a yi amfani dashi ga iyayen mata, mata da HB da jarirai.
A lokacin daukar ciki
Yin ciki ba ƙyama ba ne don shan shayi akan lemun tsami. Bugu da ƙari, wannan abin sha ne sau da yawa da shawarar mata ga dalilan da yawa:
- to normalize hormones;
- rage damuwa;
- don kafa wani tunanin halin;
- inganta sashin kwayar cutar, kawar da maƙarƙashiya;
- rage kumburi;
- kula da rigakafi, kare kariya daga cututtuka;
- normalize barci.
Shin kuna sani? A tsohuwar Girka, masu kudan zuma suka shafa jikin da melissa, a matsayin ƙanshi na wannan shuka "bace" ƙudan zuma, sun zama salama kuma basu damewa ba.
Idan mace a cikin matsayi ba ta da wata takaddama game da amfani da wannan shuka, za'a iya amfani dashi bisa ga shawarwarin da aka ba da, wanda za a kara kara. Amma saboda cikakken tabbaci ga ayyukansu, yana da kyau a nemi shawara da likitan da ke jagorantar ciki game da yiwuwar shan shayi na lemun tsami. 
A lokacin lactation
A lokacin nono don amfani da shayi daga lemun tsami Mafi amfani ga jiki na mammyidan babu wata takaddama. Dangane da daidaitawar matakan hormonal da kuma saurin haɓaka da metabolism, lemun tsami balm yana inganta samar da madara kuma yana kara tsawon lokacin lactation.
Wani abin sha daga tsire-tsire mai ban sha'awa a jikinsa yana da tasirin gaske a jikin jikin mace mai laushi, sabili da haka a jikin jikin gurasa: yana da tasiri mai mahimmanci, yana daidaita barci, inganta tsarin tafiyar narkewa, yana ba da kwanciyar hankali da jituwa, wadanda suke da muhimmanci a wannan lokacin.
Koyon yadda za a shuka lemun tsami a cikin gonar da cikin tukunya, da kuma mint (barkono) akan shafin.
Ga yara
Yana da wuyar samun cikakken shawarwarin akan amfani da shuka a yarinya, tun da bayanin da ke kan wannan al'amari ya sabawa - wasu masana suna jayayya cewa za a iya sha ruwan daga watanni 4. Wasu likitoci sun tabbatar da cewa har zuwa watanni 6 yaron dole ne ya ci madarar mahaifiyarta, wadda ta cika 100% na buƙatar buƙatar ruwa da dukkan abubuwa masu muhimmanci. Akwai kuma ra'ayi cewa shayi da aka yi daga mint za a iya bai wa yara bayan bayan shekaru 3. Wannan shawarwarin za a iya gani a kan umarnin zuwa kayan kayan lambu raw kayan. Saboda haka ya biyo baya Bayyana yiwuwar shan shayi daga likitan likitanku. 
A lokacin da ya tsufa (bayan shekaru 3), shayar daji na tsirrai yana da matukar amfani ga yara, musamman ga wadanda suka dace. Yana da hankali yana shafar tsarin mai juyayi, yana kawar da matsaloli tare da barci da narkewa, yana taimakawa a cikin tsawon yaduwar cutar cututtuka. Bugu da ƙari, yin amfani da lemun tsami a cikin ɗaliban makarantu yana inganta jima'i da haddace bayanai, da hankali da juriya.
Yana da muhimmanci! Tare da ganye, ciki har da melissa, kana bukatar ka yi hankali idan yazo ga yara. Bayan haka, ko da kayan albarkatu na halitta suna da abubuwa masu yawa a cikin kwayoyin halitta, wanda yayi kama da shuka zuwa miyagun ƙwayoyi.
Yadda za a sha shayi tare da melissa
Lemongrass shayi shine babban madadin shayi na yau da kullum da ke dauke da maganin kafeyin. Amma idan ba za ka iya gujewa daga ruwan baƙar fata ko ruwan inabin ba har yanzu, gwada ƙara wasu ƙananan ganye zuwa ganyayyun shayi.
Hanyar da ta dace don yin mint shayi ne mai sauqi qwarai.: domin 1 tsp. raw kayan buƙatar daukar lita 250 na ruwa mai zafi (+90 ° C). Dole ne a yi amfani da teba na minti 30, a wace lokaci zai warke da zafin jiki mai zafi, bayan haka za ku ji dadin dandano abin sha. Ƙara sukari ba a bada shawara ba, saboda yana rage sakamako mai amfani na jiko. Amma abin da za a iya hadewa, la'akari da kasa. 
Abin da za a iya karawa don dandano da ƙanshi
Ƙarin kayan shafa a cikin ciyawa shayi shayi:
- Black shayi da melissa. Yanayin shine 1: 1, kana buƙatar tace akalla minti 15. Zai fi dacewa ka sha abincin abincin karin kumallo don sake cajin batirinka har tsawon yini.
- Melissa Green Tea. Rarraba shine 1: 2, an jima tsawon minti 30. A cikin yanayin zafi, za ku iya sha a rana da dare don shakatawa. A lokacin rani, an bada shawara a sha ruwan sanyi don sa jiki.
- Linden da lemun tsami balm. An haɗu da kayan aikin gona daidai daidai, don 1 tsp. Tsire-tsire suna buƙatar gilashin ruwan zafi. Lokacin da yawan zafin jiki na abin sha ya sauke zuwa +50 ° C, za ka iya ƙara 1 tsp. zuma da ƙananan ginger.
- Melissa da Ivan shayi. Gida a cikin wani rabo na 1: 1, hanya na tsarawa classic: 1 tsp. raw kayan shine gilashin ruwan zafi (har zuwa +80 ° C). Kana buƙatar sha shayi mai shayi.
- Melissa da Oregano. An haxa kayan kayan aikin gona a daidai kashi, 1 tsp. Ana cike da ruwan zafi kuma yana cike wuta don har zuwa minti 10. Sa'an nan kuma dole ne a cire, nauyin kuma jurewa a karkashin tawul don wani minti 10. Zai zama abin da zai dace ka dauki abincin da aka yi da dintsi na citrus.
- Melissa da Chamomile. Ana buƙata daidai bangarori na tsire-tsire, hanya na shiri shi ne gargajiya. Wannan abincin ya furta abubuwa masu kyau.
Karanta kuma game da kayan warkaswa da kuma amfani da linden, willow shayi, oregano, chamomile, ginger; iri iri iri: acacia, lemun tsami, buckwheat, chestnut, may, rapeseed, hawthorn.
Video: black shayi tare da melissa, mint da oregano
Yaya sau da yawa kuma a wane lokaci ne yafi kyau sha
Babu shakka, amfani da ciwon lemun tsami yana da tasiri mai tasiri a jiki, amma ya kamata ka san komai koyaushe, in ba haka ba za ka iya samun sakamako na gaba.
Janar shawarwari don shan shayi:
- Ba tare da lahani ga lafiyar da yanayin ba za ka iya amfani da kofuna waɗanda kofuna na kofuna kowace rana.
- A cikin tsabta, ɗauka lemun tsami balm ne mafi alheri a maraice da kafin kwanta barci.
Yana da muhimmanci! Ba'a so a yi amfani da abin sha kafin aikin aiki, wanda ke haɗuwa tare da tuki motar ko aiki tare da kayan aiki.
Contraindications da cutar
An haɗa Melissa a cikin ƙananan tsire-tsire masu tsire-tsire tare da ƙananan magunguna. Yi amfani da ganye ba hypotonic ba, kamar yadda lemun tsami yana shawo kan matsalolin jini, da kuma mutane da rashin yarda. A yawan abubuwa masu ban mamaki akwai ƙila, launi da kumburi na fata. A wannan yanayin, shayi ya kamata a tsaya nan da nan. Idan ka shafe shi da amfani da abin sha, zaka iya samun rauni, rashin hankali, gajiya saboda sakamakon karuwar karfin jini. 
Idan kayi sha a lokacin jiyya tare da duk wani mawuyacin hali, sakamakon sakamako zai kara. Wannan zai haifar da rashin jin daɗi, damuwa, da kuma hana fahimtar. Kada ku dauki shayi daga lemun tsami a ranar da ta gabata, idan kuna nuna wani abu mai sauri, karuwa da hankali.
Karanta kuma game da kaddarorin da kuma shirye-shiryen shayi daga ganyen ceri, currant, rasberi, blueberry, Ginger, Sudanese fure, sausepa.
Yin amfani da amfanin da shuka zai iya zama mai girma. Ana samuwa a duniya duka a cikin kantin magani, a lokacin rani, zaka iya tattara kayan albarkatu na kanka a waje da birni ko kuma girma daji mai banƙyama a yankinka ko cikin furen a kan windowsill. Kwanin miki shayi mai shayi zai zama mafi kyau na tsawon aikin aiki!
Bayani mai amfani
