Stevia shine mafi kyaun dandano mai dadi ba tare da tasiri ba. An yi amfani da ƙwayar zuma, wanda ake kira stevia, ba kawai a cikin abincin ba, amma har ma a gargajiya da gargajiya.
Abin da yake kama da inda yake girma
Wannan shuka na kowa ne a Tsakiya da Kudancin Amirka, Sin, Brazil da Isra'ila. Stevia ke tsiro ne kawai a cikin yanayin da ke ƙarƙashin ƙasa, ba shi da hibernate a yanayin nahiyar. Har ila yau, ciyawa na ciyawa ne a kudancin bakin teku na Crimea.
Yawancin lokaci, stevia yana da tsayi mai zurfi, ba ta kai tsawon saba'in da centimeters ba. Kwayoyin ciyawa suna da tsayayyen kore, m da kuma elongated a tsawon. Inflorescences ƙananan, farar fata.
Honey ciyawa kama da mint ko chrysanthemum.
Chemical abun da ke ciki
Stevia yana da arziki a macro da microelements: chromium, zinc, potassium, magnesium, calcium, selenium, jan karfe da phosphorus. Ya ƙunshi abubuwa da yawa tare da dandano mai dadi: stevioside (abin da ba zane ba, wanda ya dace da abubuwa masu haɗi, don yana da lafiya ga jiki); glycosides dulcoside, rubuzoside, rebaudioside. Fresh ganye na ciyawa zuma cike da bitamin: A, B, C, da kuma R. Bugu da ƙari, stevia yana dauke da acid da muhimmanci ga jiki: linoleic da arachidonic.
Shin kuna sani? A Japan, ana amfani da su da stevia foda a jikin su.
Magungunan magani
Antioxidants a cikin abun da ke ciki na stevia zai iya rage tsarin tsarin tsufa. Manyan mahimmanci da macro-da micronutrients sun inganta kariya ta jiki, suna da tasiri. Kwayar zuma tana da tasiri mai kyau a kan tsarin jin dadi da kuma narkewa. Tea daga shuka shi ne mai kyau diuretic. Har ila yau, ƙwarewar kimiyya na iya dakatar da ci gaban ciwace-ciwacen ƙwayoyi. Watakila ita ce itace mafi mashahuri don kula da kiba da kuma irin nau'o'in cuta masu yawa. 
Yana da muhimmanci! Stevia hanya ce mai mahimmanci don yaki da mugayen halaye. Yin amfani da shayi na yau da kullum daga ciyawa na zuma zai kawar da abubuwan da suke da ita ga siga, sigari da barasa.
Yi amfani da maganin gargajiya
Magunguna masu warkaswa na ciyawa na zuma suna wakilci ne a cikin maganin gargajiya na gargajiya. Rashin ikon maye gurbin stevia sugar ya ba da damar yin amfani da shi a cututtuka da ke hade da cuta na rayuwa, musamman ma da ciwon sukari. Har ila yau, injin yana da warkarwa mai rauni da kuma kayan tonic, zai iya rage matsa lamba kuma ya tsarkake jiki da toxins da slags.
Tare da ciwon sukari
Stevia - maganin matsaloli masu yawa na masu ciwon sukari. Da fari dai, yana ba ka damar ƙuntata kanka a cikin mai dadi. Abu na biyu, babu carbohydrates a cikin shuka, wanda ke buƙatar insulin ya rushe. Abu na uku, ciyawa na zuma yana ƙunshe da adadin abubuwa masu amfani ga jiki.
Koyi yadda za a yi amfani da marigold, Urushalima artichoke, yucca, cizon kwanciya, da radishes ga ciwon sukari.
Don maganin cututtukan ciwon sukari, maganin gargajiya yana ba da shawara ga shan stevia jiko. Don yin shi kana buƙatar teaspoons biyu na zuma ciyawa foda a haɗe tare da tablespoons uku na St. John's wort ciyawa. Cakuda don gilashin ruwan zãfi kuma bari tsaya a wuri mai dumi na rabin sa'a. Dama kuma ku sha sau uku a rana kafin cin abinci na uku. 
Tare da ciki ulcers
Stevia decoction dace da zalunta ba kawai m ulcers, amma kuma duodenal ulcers. Don shirye-shiryen shi wajibi ne don haɗu da teaspoon na ganye stevia da teaspoons biyu na Hypericum herb. Zuba ruwan magani tare da gilashin ruwan zãfi kuma tafasa a tafasa na tafasa na mintina 15. Ɗauki kayan ado a cikin irin zafi don gilashi na uku kafin cin abinci.
Shin kuna sani? Stevia tsantsa shi ne 300 sau sweeter fiye da sukari.
Don fata cututtuka
Don furunculosis, eczema da psoriasis, an shirya shirye-shirye na musamman. na'urori daga ganye da shuka foda. Psoriasis da furunculosis suna da kyau bi da tare da lotions na gauraye da kuma cika da gilashin Boiled ruwa a teaspoon na stevia foda da yankakken biyu yankakken na tafasa-sized tafarnuwa.
A lokacin da eczema a cikin rabo na 1: 5 mixed teaspoons busassun crushed ganyen stevia da blackberry. An zuba ruwan magani tare da gilashin ruwan zãfi. A takaice kaɗan, an shirya don amfani da shi a cikin nau'in lotions. 
Dandruff
An kwashe gilashin busassun busasshen kayan lambu, an shafe shi da gilashin ruwan zãfi, kuma ya bar hagu don kashi hudu na sa'a daya. An shayi shayi mai sanyi a yau da kullum. Wannan kayan aiki ba zai ba ka damar manta kawai game da dandruff ba, amma har ya ba da haske da gashi.
Nettle, coltsfoot, Willow, albasa, chives, nasturtium, lemun tsami, tafarnuwa zasu taimaka wajen rabu da dandruff.
Yaya za a iya amfani dashi a dafa abinci
Za a iya amfani da Stevia a dafa abinci a cikin hanyar ganye, foda ko cirewa. Kwayoyin ganye suna iya maye gurbin sukari idan aka kara shayi ko kofi. Abin ban sha'awa da ban sha'awa da ganye. Ana kuma iya kara su zuwa compotes ko 'ya'yan itace da Berry cocktails. Ana amfani da foda a cikin shuka don yin marshmallows, jams, biscuits, pies da cheesecakes. Samun tsire-tsire za su kasance mai kyau sugar a cikin shirye-shiryen ice cream da 'ya'yan itace desserts.
Yana da muhimmanci! Da kyau dried raw stevia retains da koren launi. Dried a cikin ɓangaren fasahar fasa juya launin ruwan kasa.
Contraindications da cutar
Stevia ne contraindicated a cikin hypotensive mata, mata masu juna biyu da kuma reno iyaye mata. Ya kamata a ba da ita tare da kula da yara. Gaba ɗaya, stevia ba shi da wata takaddama, sai dai yanayin da ke sama da kuma rashin haƙuri. 
Sauran kayan lambu na sukari da aka yi amfani da su tare da magungunan warkewa da magungunan prophylactic sun dade da yawa a ƙasashe masu yawa. Ya kamata mu kula da waɗanda suka fi son salon rayuwa mai kyau. Wannan shuka zai iya maye gurbin sukari gaba daya, ba don yin amfani da ita ba, amma a lokaci guda, ba tare da haddasa cutar ba.
