Kayan yakin guje-guje da coriander, ko kuma kayan lambu na coriander, wata shekara ce ta iyalin Umbrella. Matasan ganyen shuka sune suna da dandano mai dadi sosai kuma suna da wariyar ƙanshi mai tsami, a cikin wani samfurin fom din zaka iya ji dadin anise da Citrus. Akwai sunayen da yawa don cilantro - faski na kasar Sin, kaza, chilantro, kashnich, kolandra, da dai sauransu. Mutane sun san shi har tsawon shekaru 5000. A d ¯ a Misira, an kafa coriander a kaburbura na Firaoh; {asar Sin sun yi imanin cewa cin coriander zai ba da matashi na har abada; a tsakiyar zamanai, kayan yaji da aka kara da soyayya potions, har ma a yanzu a wasu kasashen Asiya sun yi la'akari da shi an aphrodisiac. A cikin d ¯ a Romawa, tare da taimakonsa, sun kayyade da kuma motsa jiki. Duk da haka, sun san cewa, kamar kowane tsire-tsire, cilantro na da alamun kiwon lafiya da cutar.
Shin kuna sani? An kawo kayan yaji a Rasha kwanan nan - a tsakiyar karni na XIX Earl Apraksin ya fito daga Spain.An yi la'akari da Cilantro na asali a Gabas ta Tsakiya, Romawa sun yada shi a ko'ina cikin tsakiya da Yammacin Turai, da Birtaniya, inda aka horar da shi a yankunan gabas. A cikin XY karni, cilantro ya zo Amirka da Australia.
Chemical abun da ke ciki da kuma sinadirai darajar
Coriander yana dauke da adadi mai yawa. 100 g na coriander ya ƙunshi 0.52 g na mai, 2.13 g na sunadarai, 0.87 g na carbohydrates, 92.21 g na ruwa, 2.8 g na fiber na abinci, 0.014 g na fatty acid, 0.87 g na mono- da disaccharides , beta-carotene, pyridoxine, acid acid, bitamin B1, B2, E, K, choline, ascorbic acid, niacin, pectin, corianthrol, phytosterol, acetic, formic, oxalic acid, rutin, 521 MG na potassium, 67 MG na calcium, 46 MG na sodium, 26 MG na magnesium, 1.77 ƙarfe, 48 MG na phosphorus. 
Amfani masu amfani da cilantro
Dole ne a la'akari da amfani da coriander ga jiki. Green cilantro yana da cututtuka masu tsari, diuretic, antiscorbutic, expectorant da anthelmintic effects. Cilantro yana da amfani sosai ga tsarin narkewa, inganta motar intestinal, disinfects shi, taimaka wajen gano kayan abinci da kuma gina jiki; tauraron ci abinci, kawar da kwayoyin cutar mai hadarin gaske; ƙarfafa jini jini; lowers saukar karfin jini; rage girman sukari cikin jini, saboda haka zaka iya rage yawan insulin cinyewa; ta kawar da ruwa maras so daga jiki kuma toxins sun rabu da shi, wanda yana da tasiri akan aikin tsarin jijiyoyin jini da kodan; kawar da mummunar cholesterol; taimaka tare da rashin barci, sautuka kuma yana ba da ladabi.
Ba wai kawai cilantro yana da kaddarorin masu amfani ba. Baya ga abin da ke sama, Kwayar Coriander yana da tasiri mai amfani a kan gumis, ya rage zub da jini, yana da tasiri mai kyau akan stomatitis, ciwon hakori, yana da kariya da kumburi da kuma antiviral, kuma yana kare da kwayar cuta, yana gaggawar warkar da raunuka da ulcers na murji na baki, da kuma freshens numfashi. Ya inganta yanayin da ke cikin juyayi, yana taimakawa tare da damuwa, ya koma rayuwa bayan shan giya, ya rage sakamakon mummunan giya, saboda wannan ciwon rashin lafiya ya fi sauki. Bugu da ƙari, cilantro mai kyau ne mai dadi, yana kula da idanu tare da canjin degenerative a cikin ruwan tabarau da cututtuka na baya. Cilantro mai yawa yana da amfani ga maza: yana da analogue na asalin testosterone - androsterone, wanda ya inganta ingantaccen aiki.
Yaya aka yi amfani da cilantro a maganin gargajiya
Coriander daidai da jimre wa nakasassun kwayoyi, hanzari na intestinal, zawo. Don yin wannan, shirya jiko: zuba 20 g na pounded cilantro tsaba tare da lita na ruwa Boiled, bar na minti 10, dauki kofin wannan jiko bayan kowace cin abinci. Hakanan zaka iya komawa zuwa cikin tincture: 30 g na tsaba zuba 0.5 lita na barasa, nace a cikin duhu bushe na kwanaki 10, kai 40 saukad da zuwa 1 kofin ruwa sau uku a rana bayan abinci.
Shin kuna sani? Ma'aikatar Lafiya ta Marokko, wannan jita-jita an bada shawara don maganin jihohin mura.Don bi da wari marar kyau daga baki, zuba 3 g na coriander mai laushi tare da kofuna biyu na ruwan zãfi kuma bar shi a cikin wanka na ruwa na minti 7. Sha 2 kofuna a rana, da farko wanke baki, to, haɗiye. A lokacin da gingival zub da jini da stomatitis, 10 g na coriander an zuba a cikin wani kofin ruwan zãfi da kuma infused na rabin sa'a a cikin wanka ruwa, sa'an nan kuma dauki kofin a rana kafin abinci.
Yana da muhimmanci a san yadda cilantro ke da amfani ga mata: Ana bada shawarar amfani da ingancin amfani da nakasar mutum, damuwa, dysmenorrhea, amenorrhea. Rashin damuwa daga goge takalmin coriander lokacin da aka yi amfani da rauni zai taimaka wajen inganta sauyin salula, yana da amfani ga sauran raunuka da cututtukan fata.
Ana amfani da kayan ado na cilantro tsaba a matsayin likitan cututtuka da magani, wanda shine hanyar kwantar da hankula da kuma taimakawa wajen karɓowa, don ƙara yawan ruwan 'ya'yan itace. Har ila yau, yana taimakawa wajen magance kumburi, samar da sakamako mai yawa na diuretic. A girke-girke mai sauƙi ne: zuba 1 teaspoon na crushed tsaba tare da 1 kopin Boiled ruwa, sanya a cikin wani wurin dumi a cikin wani iska airtight na 1 hour, to, iri, dauki 0.25 kofuna waɗanda rabin sa'a kafin abinci sau uku a rana.
Yana da muhimmanci! Kyakkyawan man fetur na Coriander zai sami sakamako mai illa a yanayin cututtuka na ido, conjunctivitis, keratitis.
Aikace-aikace na cilantro a cosmetology
Wannan shuka mai ban mamaki za a iya amfani dashi don samar da kayan shafawa daban-daban.
Dukkan nau'ikan kayan fasaha, lotions yana dauke da cilantro mai. Yana taimakawa wajen yaki da kuraje (kuraje), ta kawar da kumburi irin su rosacea, yana hana rigar launin fata, ta kawar da fatar fuska da kuma duhu a karkashin idanu. Idan coriander wani ɓangare ne na cream, zai iya samun sakamako mai tsanani akan fata. Masu sana'anta na maganin tsufa, sanin yadda tasirinta suke da shi a kan sake farfadowa da salula da fata, wanda zai iya yin amfani da shi tare da shi. 
Shin kuna sani? Coriander cire da man fetur an rarraba a cikin cosmetology.Hairstuffics kuma ya ƙunshi coriander. Yana ba ka damar ƙarfafa gashin gashi, yayi gargadin farkon gashi mai launin gashi, inganta ƙuƙwalwar launi, wanda ya sa ya zama kayan aiki wanda ba za a iya gwadawa ba a cikin yaki da dandruff da kuma ƙananan abun ciki na gashin gashi. Gidan yana da bangaren balsams, rinses da masks, yana samar da jini kyauta zuwa tushen, yana ƙarfafa busassun, mai zafi ko zafi. Ana amfani da ƙwayar Cilantro don cin abinci masu cin nama, kayan shafawar jiki, kayan shafawa, a cikin kayan turare.
Cilantro da dafa abinci
Cilantro a kowane nau'i - da kuma bushe da sabo - ana amfani dashi a lokacin shirye-shiryen daban-daban na cin abinci na kasa, yawanci a cikin abincin Georgian.
Jerin wasanni, wanda ya kara cilantro, yana da babbar. Wadannan sune kharcho, satsivi, chikhirtma, kebab, da lambun da wake, da kuma kifi a cikin kirki da kirki, cokali, kofi, da sauransu. A matsayin dandano da kuma ingantaccen abincin da ake amfani dashi a cikin Gurian, miya, albasa, albasa, naman kaza. Yana da babban adadi ga nama nama. Cilantro za'a iya samuwa a burodi na Borodino, Georgian adzhika ko Abkhaz girke-girke, tkemali da satsebeli sauces, Koriya ta Korea, kifi gwangwani. Coriander kuma ya dace da marinades, wanda shine girman girman Caucasus. Ba a bar masu sassaucin ra'ayi masu daraja ba tare da launi ba a cikin abin da suke da shi, ana iya sayen wadannan kayan daɗi a kasuwanni a Istanbul, Tehran da kasashen Larabawa. A yawancin abubuwan giya akwai matsi na tsaba na coriander ko tsaba da kansu.
Shin kuna sani? Kwayoyin gin da ke cikin gine-gine suna da nauyin haɗin man fetur.Abin sha da ke dauke da coriander yana da tasiri.
Yadda za a yi amfani da cilantro don asarar nauyi
Wani kayan ado na 'ya'yan itacen coriander yana da ɗan lahani da diuretic. Wannan shi ne daya daga cikin dalilan da aka sa cilantro yayi amfani da asarar nauyi. Har ila yau, yana taimakawa wajen narkewa da kuma matakai na rayuwa. Ana shirya broth sauƙin: 2 teaspoons na tsaba zuba 1 kofin ruwan zãfi da kuma barin na kimanin 2 hours. Sha bayan abincin sau 2 a rana. Don saurin aiwatar da matakan rasa nauyi, yi amfani da coriander a matsayin kayan ado ga daban-daban na nishadi, irin su hatsi, salads, soups. Amma yana da daraja yin hankali - fatalwa da gaske tana cike da cikewarku, za ku buƙaci yajin shi. Kuma nan da nan dai, za a ji sakamakon, asarar girma da nauyi zai fara. Saboda haka, cilantro ya dace da asarar nauyi.
Harm cilantro da contraindications
Duk da haka, da rashin alheri, ba wai kawai amfana ba, amma har da cutar cilantro ga jiki. Mutane da ciwo da gastritis ya kamata su daina amfani da cilantro. Haka kuma an haramta wa mutanen da irin wadannan cututtuka irin su cututtukan ƙwayoyin cuta, thrombosis, thrombophlebitis, a lokacin post-infarction. Masu ciwon sukari da kuma marasa lafiya na hypertensive suna da wanda ba a so suyi amfani da ita. A cikin mutane, rashin lahani na yaduwa zai iya faruwa yayin da jiki ya cika da cilantro. Cilantro yana da takaddama ga mata: a cikin jiki, abun ciki mai yawa na cilantro zai iya haifar da rashin daidaituwa.
Yana da muhimmanci! Kada ku manta da gaskiyar cewa a cikin abinci ɗaya za ku iya cinye fiye da 35 g na cilantro da kuma 4 g na tsaba na coriander.
