A zamanin duniyar, maganin gargajiya yana da muhimmiyar wuri a rayuwar kowa. Akwai hanyoyi masu yawa da suke bi da sanyi, ciwon huhu, matsaloli tare da iyawa namiji.
Daga cikin wadannan kudaden dill din suna da yawa, wanda aka yadu don yaduwar cututtukan cututtuka da yawa. Wannan labarin ya ƙunshi girke-girke da bayani game da abin da decoction ke taimakawa da yadda za a dauka. Tabbatar karanta littattafan shan sha da yin shayar magani.
Mene ne kuma yaya ya bambanta da jiko ko shayi?
A decoction ne mai ruwa tsantsa daga shuka, wanda aka farko Boiled, sa'an nan kuma infused. Idan kuna so don ajiye adadin abubuwan gina jiki, tafasa a cikin wanka mai ruwa.
Ana kuma daukar nau'in jinsin da shayi ruwa daga tsire-tsire, amma suna da fasaha daban-daban. Don ƙirƙirar jiko, ana shuka shuka tare da ruwa kuma an jima ta da yawa. ko makonni. A lokaci guda, suna fitar da yanayin sanyi da zafi, sun bambanta a cikin yawan zafin jiki na ruwa.
Mahimmancin yin shayi shi ne cewa ya nace kawai a kan ruwan zafi kuma, ba kamar jima ba, yana da ƙananan taro.
Amfanin
Mene ne mai amfani broth? Yin amfani da decoction daga tsaba na dill saboda abun ciki a cikin shuka babban adadin amfani alama abubuwa da bitaminwadanda ke da tasiri a cikin yaki da cututtuka daban-daban.
Chemical abun da ke ciki
A decoction dangane da dill tsaba yana da kyau arziki sunadarai abun da ke ciki.
100 ml daga cikin samfurin ya ƙunshi wadannan abubuwa:
- bitamin A - 3 mcg;
- B1 - 0.418 MG;
- B2 - 0.284 mg;
- B6 - 0.25 MG;
- B9 - 10 μg;
- C - 21 MG;
- potassium - 1186 MG;
- calcium - 1516 MG;
- Magnesium 256 MG;
- sodium, 20 MG;
- ƙarfe - 16.33 MG;
- manganese, 1.833 MG;
- jan ƙarfe - 780 mcg.
Abin da ke taimaka?
A decoction na Dill tsaba da ake amfani da su rabu da mu da dama pathologies:
- Cututtuka da cututtuka na gastrointestinal fili. Wannan kayan aiki yana da tasiri na kwayoyin cuta, yana hana abin da ya faru na matakai na sakawa cikin ƙwayar gastrointestinal. Yana inganta ƙaddamar da "microflora" mai kyau a cikin hanji. Yana da sakamako antispasmodic.
- Ƙin jini, jinkirin raguwar jini, matsaloli a cikin aiki na tsarin jijiyoyin jini. A decoction dangane da dill tsaba, yana daga cikin antihypertensive kwayoyi, sabili da haka, rage matsa lamba. Yana da tasiri mai girma a kan tasoshin, wanda ke daidaita yanayin jini. Yana rinjayar yanayin kwangila na zuciya tsohuwar, saboda haka normalizing aiki na dukan tsarin, taimaka wajen yakar arrhythmia da atherosclerosis.
- Rikicin cikin tsarin urogenital. An yi amfani da shi a matsayin nau'in diuretic, wanda a lokaci guda yana kawar da toxins daga jiki. Kasancewa da kaddarorin bactericidal, yana hana ci gaban kumburi a cikin tsarin urogenital.
- Bad bile fitar. Ana amfani da kayan ado na dill a matsayin wakili na choleretic don daidaitawa na mugunta.
- Cold, mashako. Da decoction yana da sakamako mai suna pronouns bronchodilator, yana inganta yaduwar sputum, wadda ta hanzarta karfinta daga jiki.
- Insomnia, overexcitement. Yana da tasiri mai kyau a tsarin kulawa ta tsakiya, da aiwatar da wani tasiri mai mahimmanci.
Hanyoyi, ƙuntatawa da contraindications
Duk da abun ciki a cikin broth na Fennel babban adadin da aka amfani da aka gyara, wannan kayan aiki na iya kawo cutar ga jiki.
Abin da ya sa aka ba da kayan aiki don amfani dashi a cikin wadannan lokuta:
- Allergic dauki.
- Haɗakarwa. Abin sha ya rage karfin, wanda aka saba wa wannan ƙwayar cuta. Bugu da ƙari, tare da yin amfani da wannan kayan aiki na yau da kullum ko kuma amfani da shi a cikin adadi mai yawa, lura da irin wannan tasiri kamar lazziness, rauni a jiki, da wuya a lura da asarar sani.
- Karkatawa a cikin gallbladder.
A duk waɗannan yanayi, akwai dakatar da amfani dill. Har ila yau Kafin ka fara shan wannan abin sha, an bada shawara ka tuntubi likita.
Yadda za a dafa?
Tun lokacin da aka yi amfani da dill don amfani da cututtukan cututtuka, akwai wasu girke-girke don shiri.
A saba girke-girke na ruwan zãfi
Wannan girke-girke ya dace da lura da cututtuka masu zuwa:
- sanyi;
- cututtuka na gastrointestinal fili.
An ba da damar yin amfani a lokacin haihuwa.
Cooking broth yi a kan wannan shirin:
- an zuba teaspoon na dill tsaba a cikin wani saucepan da 200 ml na ruwan zãfi ne zuba daga sama;
- an kawo cakuda a tafasa kuma a dafa shi na minti 10;
- an cire ruwa daga zafin rana kuma ya bar ta kwantar da hankali;
- an kashe ruwa, dan kadan ya warke da cinyewa.
Aikace-aikacen:
- Ga yara yana nufin ba da sau 5, sau 2 a rana.
- Ga manya - 100 ml na broth, sau biyu a rana.
Gishiri da girke-girke akan ruwan zãfi
An yi amfani da wannan girke don dalilai masu zuwa:
- rasa nauyi;
- rabu da mu cutar koda.
Ana shirya kayan aiki kamar haka:
- Dandar dill ne yankakken yankakken (adadin da ake bukata shine 1 tablespoon);
- Ana zuba ruwan ruwan zãfi 400 ml a cikin kayan mai daɗi, an kawo shi a tafasa kuma an dafa shi tsawon minti 2-3;
- sha na dage awa 12;
- yana nufin mai tsanani da cinyewa.
Yadda ake sha wannan broth? Aikace-aikacen:
- Don rasa nauyi Ana cinyewa a cikin karar 200 ml da safe, a cikin komai a ciki.
- Don magance kodan sha 100 ml, sau 2-3 a rana.
Tare da Mint
An ba da shawara game da dill tare da mint a shafi fuska, tare da:
- ƙusar da ido;
- gajiya;
- ja idanu
Shirin dafa abinci yana da sauki:
- ɗauki teaspoon na dill tsaba da kuma tablespoon na yankakken yankakken mint ganye, zuba gilashin ruwa;
- an kawo abin sha a tafasa da kuma Boiled don wani minti 10;
- An sanyaya wakilin, kuma yana sanya takalmin auduga a ciki, yana amfani da su zuwa idanu don minti 5-10.
Ana amfani da wannan kayan sau da yawa a rana. Tare da amfani na yau da kullum, zaku iya kawar da raunuka a karkashin idanu.
Akwai kyawawan girke-girke na kayan ado wanda aka danganta akan ganye ko dill tsaba, wanda zai taimaka wajen kawar da cututtuka masu yawa, amma Dinkin kayan ado bai dace da maganin magani ba, an bada shawarar da za a dauka kawai a matsayin magani mai mahimmanci.
