
Rashin matsanancin wahala, mummunar tasiri a yau da kullum game da abubuwan waje, rashin bitamin da kuma ma'adanai ya jagoranci ba kawai don raunana jiki ba, har ma da hana aikin jima'i. Ɗaya daga cikin mafi mahimmancin tasirin lafiyar lafiyar jiki da jima'i shine faski. Daga labarin mun gano ko yana da amfani ga maza da abin da ake amfani dasu, la'akari da dukiyar da ake yi da magani da kuma contraindications. An bayar da shawarar fassaro a cikin abincin yau da kullum, musamman ma ba tare da rasa lokacin a cikin babban kakar ba.
Fasali na abun da ke ciki
A cikin abun da ke cikin sinadarai, faski ne mai mahimmanci ga kayan lambu da yawa. Wannan shi ne tushen samar da bitamin C, ba tare da abin da yake da wuyar fahimta ƙarfafa rigakafi da kiyaye zaman lafiya. Ascorbic acid yana da muhimmanci ga rigakafin cigaban atherosclerosis, fuka, ciwon sukari. Ya na da iko mai tsinkewa da cutar mai tsanani akan jiki.
A abun ciki na bitamin C faski gaba da Citrus da kuma baki currant berries. Dole ne ku ci ba kawai a ƙasa ba, amma har tushen asalin, ƙara su zuwa salads ko gefe yi jita-jita.
Abin da ya ƙunshi sabo ne ya hada da beta-carotene, wanda yana da tasirin antioxidant kuma ya kawar da ciwon daji da kuma yaduwar jiki daga jiki, haifar da tsufa da kuma raunanawa a cikin maza a lokacin da ya fara.
Faski shi ne mai arziki a cikin mai muhimmanci mai amfani da bitamin:
- limonene;
- myristic;
- eugenol;
- bitamin A;
- bitamin B9;
- bitamin b6;
- B1 da B2;
- D;
- E;
- Nicotinic acid (PP);
- bitamin K.
Wadannan abubuwa ne da ke da maganin ciwon daji da kuma hana jigilar kwayoyin tumo. Hanyoyin alamomi masu wakiltar potassium, ƙarfe, alli, phosphorus.
Mafi mahimmanci shine abu a cikin abun da ke cikin faski da ake kira apigenin.. Da zarar a cikin jikin mutum, wannan bioflavonoid ya sake daidaita ma'auni na hormonal ta hanyar kawar da kira na estrogen - hormone mata da kunna samar da testosterone. Wannan yana nuna alamun amfani da faski a jikin wakilan da ke da karfi da jima'i, amma akwai wasu contraindications.
Mene ne amfani da yadda yake shafi namiji?
Anyi amfani da leaf da sassan sassa na ganye a matsayin kayan aiki mai mahimmanci da kuma kayan aiki don ƙarfafa sha'awar jima'i da kuma ƙaruwa. Saboda haka, fashi an bada shawarar ga waɗanda ke da matsala a cikin sashin m. An yi amfani da faski a cikin ikonsa:
- hana prostatitis;
- sauƙaƙe tafarkin cutar;
- inganta zirga-zirga a wurare a cikin ƙananan ƙwayoyin cuta, wanda ke taimakawa wajen kara karuwa;
- ƙarfafa jini;
- Zaka daidaita tsarin aiki na ɓoye ƙwayarwa da kuma daidaita ma'auni na hormonal.
Faski ma yana da kayan warkaswa kuma an bada shawarar cewa a kamata a hada maza da ke fama da urolithiasis a cikin abincin su, amma a farkon matakan. Green yana da tasiri mai karfi, wanda yana da amfani a wajen samuwar ƙanƙan duwatsu kuma an ƙin yarda da shi a cikin manyan kwarewa.
Sashin ɓangaren faski an dauke shi a matsayin mutum mafi karfi na aphrodisiac don mutane fiye da sashi na ƙasa, kuma yana taimakawa wajen karuwa a cikin libido.
Bai wa duk kaddarorin masu amfani, kar ka manta game da wasu iyakokin. Alal misali, lalacewar cututtuka na iya faruwa a yayin cin naman ganye na ganye. Kafin ƙara faski zuwa kowane yi jita-jita ko yin hidima a teburin dole ne a zubar da dukkan sassa tare da ruwan zãfi. Ba zai shafar bitar abun ciki ba, kuma zai halakar da ragowar larvae, qwai da kwayoyin pathogenic. Mafi amfani zai zama ganye a cikin yankin tsabtace muhalli.. Yana cutar da samfurin jiki wanda aka tara akan ƙasa gurbatacce.
Contraindications don amfani
Don samun matsakaicin iyakar lafiyar jiki, kada ku cutar da sabbin ganye, amma zai cutar da shi kawai.
Faski ne samfurin aiki na halitta, ya ƙunshi bangaren musamman - myristicin. Yana iya haifar da yanayin asali, rashin hankali, tashin zuciya, da gajiya. Sabili da haka, idan kun yi nasara, ba za ku iya ƙara haɗin gwiwar ba, kuma ku sami sakamako marar kyau.
Bar da tushensu ba a haɗa su a cikin abinci ga cututtuka masu zuwa:
- nephritis;
- cystitis;
- gout;
- rashin lafiyar bitamin C ko wasu abubuwa a cikin abun da ke cikin kayan yaji;
- hypocalcemia (rashin alli).
Lokacin da ya wuce ka'idodi da aka halatta (ba fiye da 50 grams) ba, mai yiwuwa ne mai yiwuwa, wanda ya kasance da tsananin jinin jini zuwa yankin pelvic da al'amuran. Wannan na iya haifar da ciwo mai tsanani da damuwa.
Umurni na mataki-mataki don amfani
Zai yiwu a ci faski? Ganye yana dace don amfani ba kawai a cikin sabo ba, amma kuma a cikin siffar dried ko daskararre. Ana iya amfani dashi a magunguna da manufar prophylactic, yin kayan ado, infusions da sauran masu amfani.
Tare da prostate
Sara 2 tablespoons na ganye da kuma tushen ɓangare, zuba shi a cikin wani akwati enamel da tururi shi da 1.5 lita, daga ruwan zãfi.
- Jiko cover, bari daga daga 4-5 hours.
Kuna iya sawa a cikin thermos, yana jiran cikar abin sha. Ɗauki jiko sau hudu kowace rana tsawon minti 30 kafin abinci a cikin adadin 2 tablespoons. Hanyar magani shine akalla kwanaki 14., to, hutu don kwanaki 10, sake maimaita wata 2.
Wani magani mai mahimmanci ga prostate da jin dadi mai juyayi shine jinsin jinsin: 1 teaspoon na tsaba suna ƙasa zuwa foda, zuba lita 250 na ruwan zãfi, bar shi don 8 hours.
Za'a iya shirya abun da ke cikin dare, da safe tace da kuma ɗauki sau 4 a rana don ¼ kofin.
Juice a cikin cututtuka na glandan prostate
Gyasa da aka wanke a cikin juicer ko mince da kuma sanya ruwa. Sha abin sha na 1/3 kofin da safe a kan komai a ciki da dare kafin lokacin barci. Fresh sabo sauƙaƙe soreness a lokacin urination.
Ado daga gishiri
- A 0.5 lita na ruwan sanyi zuba 50 grams na yankakken ganye, za ka iya ƙara kamar yadda seleri da cilantro.
- Bayan tafasa tafasa da abun da ke ciki na minti 10.
Shirye don kwantar da abin sha zuwa dakin zafin jiki, zai da sauri taimakawa bayyanar cututtuka na gishiri, zai cire guba mai guba daga jikin namiji.
Haɗuwa da kirim mai tsami don ikon aiki
- 200 grams na fermented madara samfurin gauraye da 50 grams na yankakken faski, ƙara 2 raw kwai yolks.
- Sanya taro har sai an yi kama da shi, a matsayin prophylactic for 2-3 hours kafin m intimacy.
Don bunkasa tasiri a kan aiki, za'a iya kara ɗakunan walnuts a cikin cakuda.
Don rigakafin cututtukan zuciya
- Gasa 10 fashi faski, ƙara 2 tablespoons giya vinegar, zuba cakuda da lita 1 na giya.
- Ku kawo taro zuwa tafasa, ƙara 300 ml na zuma zuma, bar a wuta na 5 da minti, to, sanyi.
- Zuba abin da ke ciki a cikin akwati mai tsabta wadda za a adana shi cikin firiji.
- A kai 2-3 tablespoons kowace rana.
Halin tasiri na faski a kan jikin mutum yana bukatar amfani da shi yau da kullum. Hanyoyin cin nama da kayan ado, kayan ado ko magunguna daga gare ta zasu karfafa tsarin rigakafi da inganta lafiyar mutane ba tare da kwayoyi ba.