ha.pastureone.com
Kayan lambu

12 gwangwani masu laushi daga Peking kabeji da kaza

Salads daga Sinanci ko kabeji na Sin da nama nama suna hada kusan dukkanin kwayoyin da ake bukata don mutum.

Kabeji shi ne tushen fiber mai amfani, wanda ya inganta narkewa da kuma yanayin yanayin intestines. Chicken - wani tushen tushen furotin mai yawa, duka daga cikin 'yan wasa da kuma mutane. A lokaci guda, peking yana da ƙananan darajar calorific - kawai 16 kcal na 100 grams. Kaji calories - adadin calories 180, yayin da ya ƙunshi nau'i 17. tsabta mai tsabta ta 100 grams.

Very dadi kuma mai sauki mataki-mataki girke-girke tare da hotuna

Akwai salaye na asali na farko tare da nama mai kaza, sabon abu a cikin abun da ke ciki, babban kayan abin da zai iya bambanta. Yin amfani da sinadaran daban-daban za ka iya dafa salad salad Revnivitsa, Prague, Tenderness, Sicily da sauransu.

Ka yi la'akari da mataki zuwa mataki, tare da zanga-zanga a cikin hoton, wasu daga cikin abubuwan da suka fi dadi da banbanci da kyawawan kayan lambu da kyawawan kayan cin nama na kabeji na kasar Sin da kuma kaji zukatansu, ƙirji, kafafu ko yakoki.

Tare da tsuntsaye

Ga wani zaɓi 1 za ku buƙaci:

  • 1 Peking kai;
  • 300 gr. hens;
  • 250 gr. Cherry
  • 100 gr. Parmesan (za'a iya maye gurbinsu da wasu cuku);
  • crackers.

Domin shan iska:

  • 2 yolks;
  • 50 ml. man zaitun.
  • 2 tsp. mustard;
  • 50 ml. ruwan 'ya'yan lemun tsami;
  • 2 cloves da tafarnuwa;
  • gishiri - a hankali.

Cooking:

  1. Muna wanke kayan kabeji da tsage su cikin kananan guda.
  2. Cherry kuma ya wanke da kuma yanke cikin bariki.
  3. Shayi rubbed a kan m grater.
  4. Chicken yanke a kananan yanka da kuma toya a cikin wani kwanon rufi har sai wani halayyar ɓawon burodi.
  5. Sinadaran don hakowa hada a cikin karamin akwati.
  6. Tafarnuwa da cuku uku finely grated kuma aika zuwa sauran sinadaran.
  7. Sanya sosai.
  8. Kafin yin hidima, fara sa kabeji ya fita a kan farantin, a tsakiyar - kaza, a kan gefuna - tumatir.
  9. Zuba da miya kuma yayyafa da croutons.
Don yin sauki ga baƙi don haɗar wannan salatin, yafi kyau a haɗi da kabeji tare da miya dabam. Har ila yau, idan baku da bukatar yin hidima, to, ku haɗa dukkan abin da ke cikin sinadaran, sai dai a cikin kwalliya mai zurfi.

Don zabin 2 za ku buƙaci:

  • ɗayan nono;
  • 300 gr. peking
  • daya sabo kokwamba;
  • Ɗaya daga cikin barkono Bulgaria.

Domin shan iska:

  • man zaitun.
  • paprika;
  • barkono baƙar fata;
  • gishiri;
  • sugar - dandana.

Cooking:

  1. Mun wanke kaza, yanke shi a cikin cubes kuma aika shi don toya a cikin kwanon rufi tare da kara da man fetur da gishiri har sai ɓangaren halayen ya bayyana. Kabeji da barkono a yanka a cikin tube.
  2. A wanke kokwamba kuma a yanka a cikin cubes.
  3. Muna haɗuwa da kayan ƙanshi, kayan ado da kayan yaji da kuma cin abinci.

Tare da ƙirjin kajin kaji

Ga wani zaɓi 1 za ku buƙaci:

  • 300 gr. peking
  • ɗayan nono;
  • 3 qwai;
  • 50 gr. wuya cuku;
  • daya kokwamba;
  • 1 gungu na kore albasarta.

Domin shan iska:

  • gishiri;
  • mayonnaise (mafi alhẽri ya dauki ƙananan mai).

Cooking:

  1. Pekingku shred kananan straws.
  2. Kajiyar nono wanke, tafasa.
  3. Bayan an kammala shi (kimanin minti 20), kwantar da nama kuma a yanka a kananan cubes.
  4. An kuma kwashe gwangwani, sanyaya a karkashin ruwan sanyi mai gujewa kuma kawai a nutse a cikin salatin (wannan zai iya aikatawa ta hannun dama, mafi mahimmanci, ko tawada da cokali mai yatsa).
  5. Ciki uku a kan takarda mai kyau.
  6. A wanke kokwamba kuma a yanka a cikin cubes.
  7. Ganye albasa ta yanke a kananan zobba.
  8. Mix dukkan sinadaran tare da koda mai kaza a cikin babban akwati, kara gishiri da mayonnaise.
Don ajiye lokaci, zaka iya tafasa da qwai tare da kaza, kawai kana bukatar ka wanke su sosai.

Don zabin 2 za ku buƙaci:

  • 300 gr. ƙirjin kajin;
  • 300 gr. peking
  • 200 gr. Cherry tumatir;
  • 200 gr. kokwamba;
  • daya babban kararrawa barkono;
  • albasarta kore.

Don yin rigakafi: gishiri da man zaitun don dandano.

Cooking:

  1. Pekingku shred kananan straws.
  2. Tafasa kaza, sanyi da kuma yanke zuwa kananan murabba'ai.
  3. Duk kayan lambu suna wankewa sosai kuma an cire su idan sun lalace.
  4. Gaba: mun yanke ceri a cikin kwalliya, cucumbers a cikin cubes, da albasa da zobba, da barkono na Bulgarian tare da sutura.
  5. Hada dukkanin sinadaran, ciki har da gishiri da mai a cikin wani farantin mai zurfi, haɗa da kuma zama a teburin.

Yana nuna salatin haske na kaza da kuma kayan lambu.

Nishaɗi da girke-girke na bidiyo don yin salatin da kabeji na kasar Sin da Boiled Boots:

Kyafaffen tsuntsu

Ga wani zaɓi 1 za ku buƙaci:

  • 200 gr. peking
  • 250 gr. alkama mai kyafaffen;
  • 200 gr. pickled namomin kaza;
  • 100 gr. cuku;
  • 3 qwai, ganye (dandana).

Ciyar da mayonnaise da gishiri.

Cooking:

  1. Muna yanka kabeji a kananan raga, yanke kaza cikin cubes.
  2. A wanke namomin kaza sosai don kada su zama slimy.
  3. Muna shafa cuku da kuma qwai a kan m grater.
  4. Gasa abubuwa masu sinadaran, dafaɗa da kuma yin hidima a teburin, aka yi ado da ganye.
Wannan salad kuma za a iya layi.

Za a shirya layuka kamar haka:

  1. kabeji gauraye da cokali na mayonnaise;
  2. dafaran sunadaran;
  3. alkama mai kyafaffen;
  4. namomin kaza;
  5. cuku;
  6. yolks.

Muna saye kowane launi tare da mayonnaise. Daga sama mun yi ado da karamin adadin greenery.

Don zabin 2 za ku buƙaci:

  • 200 gr. Peking kabeji;
  • 250 gr. alkama mai kyafaffen;
  • 200 gr. Koriya ta Korea;
  • 100 gr. cuku;
  • 1 manyan tumatir;
  • Salt, barkono barkono da mayonnaise - a hankali.

Cooking:

  1. Karanka a yankakke a cikin ƙananan ratsi, kaza mai kyafaffen kuma a yanka a cikin tube.
  2. Yanke tumatir cikin cubes.
  3. Ciki uku a kan m grater.
  4. Daga karas da muka hada marinade.
  5. Gasa abubuwa masu mahimmanci a cikin kwantena mai zurfi, gurasa.

Salatin yana shirye!

Dubi shirin girke-bidiyo na dafa wani salatin tare da kabeji na kasar Sin da kuma ƙwayoyi masu kyafaffen:

Daga fillet

Ga wani zaɓi 1 za ku buƙaci:

  • fillet din kaza ƙirjin 300 gr.;
  • Kwanan kasar Sin 400 gr.
  • cuku cuku 200 gr.;
  • squirrels na qwai qwai uku.

Rashin tayawa:

  • 50 gr. kirim mai tsami;
  • 20 gr. mustard;
  • 30 gr. ruwan 'ya'yan lemun tsami;
  • 2 cloves da tafarnuwa, gishiri - dandana.

Cooking:

  1. Tafasa nono, sanyi da kuma yanke cikin cubes.
  2. Pekingka yanka shinge.
  3. Gasa qwai, rabu da fata daga yolks kuma ku yada launin fata a kan m.
  4. Cikali a yanka a cikin cubes.
  5. Don shan iska, danna tafarnuwa ta tafarnuwa da kuma hada dukkanin sinadaran.
  6. Bugu da ƙari mun haɗe kayan da aka shirya da tashar iskar gas a cikin zurfi.

Salatin yana shirye.

Don zabin 2 za ku buƙaci:

  • 300 gr. peking
  • 150 gr. kaji;
  • 150 gr. ham.
  • 100 gr. mashahuran wasa;
  • 2 qwai;
  • 50 gr. Dill

Don yin ado, amfani da mayonnaise da gishiri don dandana.

Cooking:

  1. Tafasa qwai da fillets, sara gurasa, yanke diced naman alade.
  2. Namomin kaza a yanka a cikin bakin ciki.
  3. Muna shafa albarkatun nama a kan kayan daji, sa'annan mu yanke ƙirjin cikin cubes.
  4. Mun haɗu da dukkan abubuwan sinadaran, kayan ado da kayan yaji.
  5. Yi ado da ganye.

Muna koyon yadda za a dafa wani kayan salatin da aka yi daga Peking kabeji da kaji mai kaza:

Sauran zabin biyu don yin jita-jita daga nono

Ga wani zaɓi 1 za ku buƙaci:

  • 200 gr. ƙirjin kajin;
  • 300 gr. peking
  • 150 gr. Zaitun.
  • 2 gwangwani;
  • 1 albasa jan.

Yi amfani da mayonnaise don miya. Salt da barkono - a hankali.

Cooking:

  1. Tafasa nono, sanyi da kuma yanke cikin cubes.
  2. Pekingka yana da tsintsiya.
  3. Daga zaituni, zuba ruwa sa'annan a yanke shi zuwa da'irori.
  4. Kwararrun da aka zaba, da albasarta da aka tsoma, a yanka a cikin cubes.
  5. Mun hada samfurori, dafa abinci da kuma hidima.

Don zabin 2 za ku buƙaci:

  • daya matsakaici nono nono;
  • 200 gr. peking
  • 1 orange;
  • 100 gr. wuya cuku.

Dressing: mayonnaise, gishiri dandana.

Cooking:

  1. Tafasa nono, a yanka a cikin cubes.
  2. Pekingku shred bambaro.
  3. Orange peeled, raba zuwa yanka kuma a yanka kowace ɗakin zuwa kashi 5.
  4. Shayi rub.
  5. Mix kayan shafa da riguna da kuma bauta.
Domin ya fi dandano dandano na orange, a cikin wannan girke-girke zaka iya maye gurbin mayonnaise don yogurt mai ƙananan.

Daga kaza zukatan

Ga wani zaɓi 1 za ku buƙaci:

  • 250 gr. kaji zukatan;
  • 200 gr. peking
  • 200 gr. Koriya ta Korea;
  • 150 gr. yankakken gwano;
  • 1 albasa;
  • mayonnaise, gishiri da barkono - don dandano.

Cooking:

  1. Tafasa zuciya da kuma yanke zuwa tube.
  2. Haka kuma Beijing tana tsallewa.
  3. Kayan yaji da bishiyoyi da aka yanka a cikin cubes.
  4. Daga karas da muka hada marinade.
  5. Mun haɗu da sinadaran da aka ƙayyade, tsaftacewa da kuma aiki a teburin.

Don zabin 2 za ku buƙaci:

  • 200 gr. zukãta;
  • 200 gr. peking
  • 1 albasa jan;
  • 150 gr. pickled namomin kaza;
  • biyu cucumbers;
  • 50 gr. cuku

Dressing: mayonnaise.

Cooking:

  1. Zuciyar tafasa da kuma yanke cikin tube.
  2. Beijing shred.
  3. Albasa a yanka a cikin zobba.
  4. Idan kana da babban namomin kaza (kamar zaki), to a yanka su cikin yanka, idan kananan, to, kawai wanke su kuma aika su zuwa salatin.
  5. Cucumbers a yanka a cikin cubes, cuku rubbed.
  6. Mix da sinadaran da mayonnaise.
Salt a cikin wannan girke-girke ba'a buƙata ba, tun da yake muna amfani da kokwamba.

Yadda za a dafa azumi?

Salad mafi sauri na kabeji na Beijing da kaza shi ne, watakila, salatin tare da Bugu da ƙari na sabon kokwamba da ganye. Wani abin girke mai tsada kuma ba tsayi mai tsawo ba daga kabeji, kaza da qwai. Saboda haka, a cikin dukan bambance-bambance dole ne a yi amfani da burodi ko soyayyen kaza.

Yadda za a yi jita-jita?

Kwanan Sin da kaza za a iya aiki tare da ganye. Har ila yau, idan akwai tumatir a cikin girke-girke, za a iya sanya su da kyau tare da gefen gefen salatin, kuma ana iya sa kabeji a cikin farko. Idan a cikin kayan abinci na arsenal akwai gurasar frying - gishiri, to, za ku iya yanke yankakken nama a cikin yanka kuma toya don ku sami halayen gurasar.

Yin amfani da kaza a kowace rana, zaka iya cika wadataccen gina jiki a jiki. Kamar yadda ka sani, gina jiki shine kayan gini. Wato, yawancin sau da yawa ka sake rike ajiyarsa, mafi kyau gashinka, kusoshi za su yi girma, kazalika da kyallen jikin jiki zai sake farfadowa.

Interesting Articles