Kayan lambu

M, amma warkar radish. Amfanin jiki, amfani da maganin gargajiya da kuma cosmetology, contraindications

Mutane sun kasance suna cewa: "Sun san radish." Lalle ne, ko da yake radish ne mai tsananin kayan lambu, yana da yawa abũbuwan amfãni! Tushen zai iya fadada abin da ya dace da sinadarai. An sani cewa kaddarorin masu amfani da cututtuka na tushen amfanin gona sunada cututtuka na yanayi daban-daban.

Bayan karatun wannan labarin za ku koyi game da kaddarorin masu amfani da radish, game da contraindications da alamomi don amfani da shi, da kuma game da girke-girke masu ban mamaki da amfani. Kuma, ba shakka, ba shi da amfani mai amfani!

Chemical abun da ke ciki

Gida na gina jiki (gr.)Vitamin (MG.)Macronutrients (MG.)Sakamakon abubuwa (MG / kg)
Carbohydrates 6.7A (retinol) 0.02ƙarfe 1,2Mn 0.92
Sunadaran 1.9B1 (thiamine) 0.03potassium 357Mo 0.07
Fat 0,2B2 (riboflavin) 0.03allura 35Cu 0.25
Abincin abinci na abinci 2.1B3 (niacin) 0.2magnesium 22Zn 2.44
Caloric 34,5B6 (pyridoxine) 0.06sodium 13Co 0.21
C (ascorbic acid) 29phosphorus 26Cr 0.29
PP (nicotinic acid) 0.3A 0.05
Li 0.02
V 0.03

Amfanin lafiya na ja da sauran kayan lambu

Yana da amfani ga yara?

Kayan lambu na da kyawawan kaddarorin masu amfani!

  • Saboda abun ciki na baƙin ƙarfe da alli a cikin koreyar radish, yana taimakawa karfafa hakora da kasusuwa.
  • Idan yaro yana son wannan nau'in, to, tabbata cewa tsarin rigakafi yana cikin kariya mai kyau.
  • Rashin rawaya yana inganta ci abinci kuma tana da tasirin antitussive.
  • Tushen amfanin gona yana saukantar da lalacewa da raunuka.
  • Red radish yana cike da babban nau'in fiber, godiya ga wanda aikin intestine yake al'ada (an cire sassan daga jiki).

Me ke da kyau ga mata?

Amfani da tushen ja ga mata shine kamar haka:

  • Ƙarar radish da baƙar fata na radish yana busawa, daidaita daidaitattun ruwa.
  • Bugu da ƙari, kayan lambu sukan sake fatar fata, yana ba da laushi da santsi; yanayin gashi da kusoshi suna inganta.
  • Black juice radish ya hana bayyanar cututtukan cututtuka na gynecological, yana da sakamako mai mahimmanci.
  • Green radish lowers sugar kuma yana da kyau ga rage cin abinci.
  • A cikin daidaituwa, amfanin gona na tushen zai iya ƙara yawan samar da nono madara.

Ga maza

  • Radish draykon hana baldness da kuma kawar da dandruff.
  • Har ila yau, kayan lambu na kayan lambu yana kawar da cholesterol kuma yana ƙarfafa jini.
  • Black radish yana da sakamako mai kyau a kan tsarin urogenital, yin gwagwarmaya da prostatitis.
  • Kayan lambu yana inganta aikin intestinal, kuma idan kayi amfani dashi na yau da kullum baki, zaka iya ƙara yawan matakan testosterone.
  • Red radish ya wanke gallbladder kuma ya rushe duwatsu.

Matsalar da za a iya cutar da kuma contraindications

Kyauta masu amfani da kayan lambu, tabbas, suna jawo hankali ga duk masu sha'awar abinci mai kyau. Duk da haka, ya kamata ka san wasu contraindications don amfani.

Radish ba za a iya cinyewa lokacin da:

  1. Gastritis.
  2. Ciwon zuciya (kwanan nan ya sha wahala).
  3. Cututtuka na hanta da kodan.
  4. Tsarin duodenum da ciki. Kayan lambu adversely rinjayar da mucous membranes na ciki da intestines, haifar da su irritation. Abin da ya sa aka haramta wa yara a karkashin shekaru 3 da kuma mutanen da ke fama da cututtuka na gastrointestinal.
    Yana da muhimmanci! Kada ka manta cewa cin abinci tare da kayan lambu mai zafi zai iya haifar da ƙwannafi.
  5. Hawan ciki. Kayan kayan lambu sun ƙunshi abubuwa waɗanda zasu kara yawan jini. Wannan tsari zai iya haifar da katsewar ciki. A lokacin lactation, ana gargadi iyaye kada su gabatar da radish a cikin abincin (kawai a cikin adadi mai yawa). Tushen ya jawo damuwa cikin jariri!

Magungunan magani da kuma amfani da su a maganin gargajiya

An yi la'akari da radish wani kayan aiki wanda ba za a iya gwadawa ba don magance cututtuka daban-daban. Ba abin mamaki ba ne a wasu lokutan ana kiran shi Sarauniya ta kayan lambu. Mutane suna kiyaye asirin kayan lambu mai dafa abinci, suna wucewa daga tsara zuwa tsara tsara girke-girke. Ka tuna cewa radish yana ba kawai ƙarin magani. Idan bayyanar cututtuka na cutar ta faru, nan da nan nemi likita!

Da ke ƙasa akwai cututtuka da zasu iya hana tushen:

  • Godiya ga ascorbic acid, wanda yake a cikin manyan adadi a radish, mutane sun kawar da cututtukan cututtuka da na kwayan cuta.
  • Radish yana dauke da maras tabbas. Kamar yadda aka sani, waɗannan abubuwa masu ilimin halitta suna da tasirin maganin antiseptic. Suna hana ci gaban kwayoyin pathogenic da cututtukan fungal.
  • Ga mutanen da ke fama da haɗuwa na hanji, red radish, wanda yana da babban fiber abun ciki, cikakke ne. Ƙananan fiber na abinci yana kawar da toxins, ƙaramin jini yana gudana zuwa ga tsokoki da kuma haɓakawa.
  • Abincin ya cike da amino acid da bitamin, wanda, a gefe guda, hana ci gaban atherosclerosis kuma cire cholesterol daga jini.
  • Radish - mai muhimmanci tushen potassium! Don cin kayan lambu mai tushe yana da amfani ga wadanda ke da damuwa. Wannan ma'adinai yana cikin aiki na al'ada da tsarin kwakwalwa, kuma yana ba da karfi ga tsokoki.
  • A gaban duwatsu a cikin jiki, radish ya zama kayan lambu mai ban mamaki a cikin abincin. Duk abin ya faru saboda bile-diuretic kaddarorin al'adu. Idan adadin kuɗi ne babba, kada ku ci gaba da cin kayan lambu. Tuntuɓi likita.

Ta yaya aka yi amfani da kayan lambu a cikin cosmetology?

A cikin masana'antar kwaskwarima, ƙananan da ƙananan sun fi son sauƙi, amma ƙwarewar mutane masu kyau. Black radish - wannan shi ne samfurin da ya dace da duka busassun fata da fata.

  • Abincin sinadaran kayan kayan lambu ya dace; Vitamin C da B, wanda ke da alhakin tantancewa na cell, inganta bayyanar kusoshi da gashi.
  • Godiya ga ascorbic, fata ya zama haske, har ma sautin fuskar.
  • Amfani na yau da kullum yana taimakawa ga bacewar sheen da hawaye.

Za ku yi mamaki amma daga tushen samun mai yawa na halitta kayan shafawa - kowane irin fuska da gashin gashi, lotions, tonics, da dai sauransu.

Hankali! Yin amfani da radish don dalilai na kwaskwarima na iya haifar da fushin fata. Kafin fara aikin, yi amfani da samfurin da aka shirya da kuma duba yadda zafin fata yake.

Ruwan Gishiri da Ma'adin Mancake

Daga koda da hanta

Maganin gargajiya ya dade yana tabbatar da cewa radish ta rushe ma'adinai na koda da hanta. Kakanin kakanninmu sun jaddada alamar warkarwa na ruwan 'ya'yan itace. Daya daga cikin girke-girke na yau da kullum za a ba a kasa. Yana da kyau saboda ba wuya a shirya ba kuma baya buƙatar adadin sinadaran.

Abincin girkewa daga launi:

  1. Yi hankali a wanke tubers da kwasfa.
  2. Matsi da ruwan 'ya'yan itace. A sakamakon cake bai jefa - zai kuma buƙata.
  3. Juice adana a cikin firiji a gilashin gilashi. (10 kg radish ~ 3 lita ruwan 'ya'yan itace).
  4. Mun haxa cake tare da zuma ba tare da yaduwa ba (300 g na zuma da 1 kg na cake).
  5. Sanya cake a gilashin gilashi, mu danna su kamar yadda ya kamata (in ba haka ba zai fara).

Store cake a dakin da zafin jiki. Idan matakin saman ya fara tasowa, kawai cire shi.

Ɗauki wata cokali na ruwan 'ya'yan itace bayan cin abinci, da hankali ƙara yawan kashi zuwa rabin gilashi (kowane lokaci ƙara wani teaspoon). Yi amfani har sai an gama maganin.

A wannan lokaci, cake yana da m, saboda haka za mu fara ɗaukar radish tare da zuma. Dosage: daga 1 zuwa 3 dafa abinci tare da abinci. Muna cin dukan cake.

Muna kiran ku ku duba bidiyo game da maganin koda da hanta tare da ruwan 'ya'yan itace radish:

Tare da ciwo a cikin ciki

Radish da ruwan 'ya'yan itace su daɗa cikin pancreas. Kuma radish muhimmanci mai gaggauta hanzari na ruwan 'ya'yan itace madara, inganta yanayin jini a cikin ciki.

Green Radish Cooking Recipes:

  1. Gishiri radish diluted da ruwa a cikin rabo 1: 4.
  2. Muna amfani da sabo, adana a firiji.

Ɗauki kofuna waɗanda 0.5 kafin abinci, a hankali kara yawan kashi zuwa kofuna 2 a kowace rana.

Don ciwon zuciya

An san cewa radish yana rage karfin jini, yana hana ciwo mai tsanani da kuma ciwo.

Cuping shawo a zuciya tare da baki radish ruwan 'ya'yan itace:

  1. A tushe na yanke itacen saman radish yanke.
  2. Cika rabi da zuma (zaka iya canza sukari).
  3. Kullu rufe rami.
  4. Ana sanya radish a kan takarda mai baƙin ƙarfe daga cikin wutar tanderun zafi ko a cikin tanda (na 8-12 hours).

Cakuda ruwan 'ya'yan itace tare da zuma, wanda aka kafa a cikin ɗakin, ya dauki 0.5 teaspoonful na ciwo a zuciya.

Ciki da mashako

Gishiri shine kayan kayan ban mamaki da ke niskantar da cutar ta cututtuka. Ya ƙunshi abu lysozyme, wanda ya hana kuma neutralizes da haifuwa na kwayoyin da fungi. Kuma a cikin wannan warkarwa na halitta ya ƙunshi glycosides. Godiya ga su, magungunan kwayoyi ba su da damar kama jiki.

Black Recipes Cough Recipe:

  1. Cikakken kurkura a matsakaici sized tushen kayan lambu.
  2. Cire saman (kada ku jefa, zai zama murfi) kuma yanke shafin.
  3. A sa akwai cokali na zuma da jira don zaɓin ruwan 'ya'yan itace.
  4. Rufe tare da murfi kuma cire dare don sa'o'i 12.

Sha syrup sau uku a rana (har sai cikakken dawowa).

Yanke: teaspoon.

Yana da muhimmanci! Add zuma zuwa kofin kafin lokacin kwanta barci. Ka tuna cewa radish da sauri hasara bitamin da kuma na gina jiki. Rayuwar rai ɗaya da kofin syrup shine kwana uku.

Muna kiran ku ku duba bidiyon game da maganin mashako tare da baƙar fata radish:

Menene za'a iya maye gurbin?

Idan kana son abincin kayan yaji, amma saboda wasu dalilai ba a yarda ka yi amfani da radish ba, kada ka damu! Kyakkyawan kabeji kabeji mai hatsi daga wani farin kai (game da dandano daidai da tushen). Kuma idan kana bukatar kayan ƙanshi - bauta wa horseradish a kan tebur ko ƙara grated ginger zuwa ga tasa. Celery, kamar radish, ya ƙunshi abubuwa da yawa masu amfani. Saboda haka, wannan kayan lambu zai kasance mai kyau madadin ga masoya na abinci mai lafiya.

Abin takaici, ana amfani da radish a cikin abinci a yau. Kuma duk saboda mutane basu kasance abokai da yanayi ba kuma suna jin daɗin kyauta. Ana amfani da kayan lambu masu amfani masu amfani da kayan aiki na Allunan a mafi kusa da kantin magani. Mutane da yawa ba su da masaniya da dandano radish, da kuma irin nau'o'in girke-girke da suka san kawai tsohuwar kaban syrup. Yana da muhimmanci a san farashin wannan kayan lambu! Musamman ma wadanda suke so su ci abinci lafiya da lafiya.