Akwai abubuwa da yawa da ke amfani da su ba tare da amfani kawai ba, amma har ma a maganin gargajiya, wanda asusun ya ba da sha'awa cikin su. Yawancin su suna kama da juna, don haka ba abin mamaki bane cewa akwai rikicewa tare da ma'anar. Wannan labarin ya tattauna fasalulluran cumin da coriander, da bambance-bambance da yiwuwar yiwuwar su.
Cumin Description
Cumin - wani shahararren kayan lambu ko kayan lambu wanda ke da nau'in jinsuna. Mafi shahararrun wadannan shine nau'in na kowa, baƙar fata da launin ruwan kasa da ake amfani dashi a matsayin kayan ƙanshi. Sanyayyarsu suna da fuka-fukin launin fuka-fukai, furanni ne na jinsi biyu, ko kuma wani ɓangare na jiki, flowering yana cikin ruwan hoda, jan ko fari, suna dogara da nau'in nau'in. Kayan darajar suna da tsalle, wasu 'ya'yan itatuwa ne da ke kusa da su daga bangarori tare da tsuttsauran ƙwayoyi. A cikinsu akwai tsaba, tsansar da dandano wanda yayi kama da 'ya'yan itatuwa. 
100 g na dried cumin tsaba ya ƙunshi:
- 333 kcal;
- 26% (kullum) gina jiki;
- 17% mai;
- 17% carbohydrate.
Bugu da kari, suna dauke da bitamin A, C, E, K, rukunin B (B1-B4, B6, B9); Macronutrients wakiltar potassium, alli, magnesium, sodium, phosphorus; abubuwa masu alama a cikin irin ƙarfe, zinc, selenium, jan karfe.
Cumin da coriander shuke-shuke suna kama da kama da bayyanar, saboda haka akwai rikice-rikice.
Shin kuna sani? Cumin ya yi amfani dasu sosai a lokacin kasancewar zamanin Masar na zamani (kimanin shekaru 4000 BC). Duk da haka, wasu kwarewa na masana kimiyya sun tabbatar da tarihin kayan yaji har abada, saboda an gano tsaba a cikin ninkin Neolithic da Mesolithic, waɗanda kimanin shekaru 8000 ne.
Duk da haka, akwai bambance-bambance tsakanin su, alal misali:
- Cumin blooms more yawan fiye da coriander, don haka akwai fiye da umbellate inflorescences;
- a cikin akwati na farko, ananan launi sun fi tsayi, yayin da yawancin launi na coriander suna fadi da kama da faski;
- Mafi yawan itatuwan cumin za su fi girma bishiyoyi na coriander;
- cumin - shuke-shuke mai kyau ko kayan lambu, amma ana iya bunkasa coriander kawai a shekara guda;
- a cikin yanayin farko, 'ya'yan itatuwa suna da tsattsauran (ƙwararren wata watsi), kuma a karo na biyu, suna da kyau kuma suna kama da kananan kwayoyi;
- Cumin nau'in abun da ke cikin calorie ya fi na coriander.
Tsarin Coriander
Tsaya-tsire-tsire-tsire-tsiren coriander shi ne shekara-shekara na shuka iri ɗaya na iyalin Umbrella. An kira cirantro mai laushi a ƙasa wanda ana kiran tsaba, coriander, kuma ana amfani dashi da yawa a wurare daban-daban na aikin mutum: dafa abinci, cosmetology, perfumery, da kuma sauran magani.
Daga ra'ayin ra'ayi, wannan ƙananan tsire-tsire ne (har zuwa 70 cm), tare da ƙaddara bushes kusa da saman. Fasa-sassan basal - fuka-fuka-fuka, daɗaɗɗen kwalliya, riƙewa a kan dogon man fetur. A cikin tsakiyar da na sama sashe - sun kasance ba su da cikakke, suna rarraba su. A lokacin flowering (Yuni - Yuli ko Agusta - Satumba), umbellate inflorescences an kafa, tare da kananan m furanni yawanci farin ko pinkish, 3-4 mm tsawo. Kwayar da ke da tsaba yana da nau'i mai nau'i mai siffar siffar siffar, tare da tsaka-tsalle masu tsalle-tsalle.
Ƙara koyo game da abun da ke ciki da kaddarorin coriander.
100 g na dried da ƙasa tsaba na shuka dauke da:
- 298 kcal;
- 17% (kyauta kullum) na gina jiki;
- 20% mai;
- 18% carbohydrate.
Bugu da ƙari, yana da daraja lura da kasancewa a cikin abun da ke ciki na waɗannan muhimman abubuwa kamar:
- bitamin C, B1-B3;
- alli;
- magnesium;
- phosphorus;
- ƙarfe;
- potassium;
- sodium;
- zinc;
- jan ƙarfe;
- manganese;
- selenium.
Yana da sauƙi a lura cewa akwai wasu bitamin kadan a cikin coriander fiye da cumin, sabili da haka wannan gaskiyar ya kamata a danganci bambance-bambance da ke sama.
In ba haka ba, halaye masu rarrabe sun kasance kamar haka:
- tsari daban-daban na ganye na tsire-tsire biyu;
- m yawancin flowering;
- bambance-bambance a cikin tsawo na daji da siffar 'ya'yan itace;
- bambancin da ke cikin caloric da kuma sinadarai na coriander da cumin.
Shin kuna sani? A wani lokacin ana kiran Coriander "klopovnik", ko da yake ba shi da alaka da kwari. Gaskiyar ita ce, a lokacin flowering da tsire-tsire yana fitowa da ƙanshi mai mahimmanci, wanda yayi kama da kasancewar wadannan kwari.
Asalin shuke-shuke biyu
Dukkanin wadannan tsire-tsire an kafa su shekaru dubbai kuma yawancin sun dogara akan yanayin ci gaba da cumin da coriander. Abin takaici, yawancin bayanai daga tarihin asalin su ba a kiyaye su ba har yau, amma duk da haka akwai wasu bayanan da za su zana akan shirye-shiryen wani hoto na tarihi.
Coriander. Asalin asalin shuka ba a san shi ba, amma mafi maƙasudinta ita ce asalin ƙasarsa ta yankin gabas ta Tsakiya. A Turai, coriander ya zo a cikin karni na farko AD. Kai dai, da yawa masana tarihi sun haɗu da nasarar Roma (an yi imanin cewa Romawa sun kawo shuka zuwa ƙasashen Britaniya ta zamani). A nan an girma ga ƙarnoni masu yawa, kafin a cikin karni na XV-XVII (zamanin da aka gano), tsaba sun fadi Amurka, New Zealand da Ostiraliya.
An ambaci sunan coriander a kasar Rasha a litattafai tun daga karni na 18, kuma sunan tsohon "Kishnitsa" na iya nuna cewa an kawo shi daga gabas. An yi amfani da noma na al'adu a tsakiyar ɓangare na Rasha kusa da shekaru 30 na karni na XIX, bayan haka mazaunan yankunan da ke kusa da su suka kula da shi. Yau, coriander yana girma a ko'ina, kuma inda ba a dasa shi akan manufar ba, yana tsiro daji (alal misali, a tsakiyar Asiya da Crimea).
Yana da muhimmanci! Duk da kasancewar tsaba cumin a cikin sayarwa kyauta, mutane da yawa suna ci gaba da tara su a filin. A irin waɗannan lokuta, ba za ka iya tabbatar da kyawawan halayen su ba, amma idan har yanzu ka yanke shawarar ɗaukar haɗarin, zaɓi kawai wurare masu kyau na yanayi don tattara, daga hanyoyi da masana'antu.
Cumin. A cikin al'ada, wannan tsire-tsire ya fara girma kafin zamaninmu, mai yiwuwa a ƙasashen Asia Minor. Bugu da ƙari, an yi la'akari da shi daya daga cikin tsofaffin kayan yaji a Turai, inda aka gabatar da shi a al'ada a cikin karni na IX. A zamanin duniyar, ana iya samun itatuwan cumin a cikin Hungary, Bulgaria, Denmark, Poland da sauran ƙasashen Turai, ba don ambaton noma a arewacin Amurka da ƙasashen tsakiya ko tsakiyar gabas ba.
A ƙasar Rasha na zamanin juyin juya hali, ana tattara tsaba da yawa daga cikin nau'o'in namun daji, kuma a cikin yanayin yanayi sharadin kwayoyin cumin sun fara ne a 1929 daga tashar gwajin gwajin Rostov-Nihichivansky. A cikin Ukraine, amfanin gona na cumin ya fadi a yankunan yammaci. 
Amfani masu amfani
Abincin sinadaran na cumin da coriander bazai iya rinjayar dukiyar su ba, wanda daga baya ya fara amfani dasu don dalilai daban-daban. Abubuwan halayen wadannan kayan yaji sun bambanta.
Cumin
Ana bayyana alamun warkarwa mafiya bayyane na shuka a cikin:
- ƙaddamar da samar da ruwan 'ya'yan itace mai gishiri;
- ragewa a cikin ƙwayar ƙwayar ƙwayarwa a cikin hanji da kuma shayarwa da tsokoki;
- daidaituwa game da tsarin narkewa;
- nono samar da nono;
- diuretic da m laxative effects;
- rage rage jin dadi a lokacin haila a cikin mata da 'yanci a cikin yara;
- rage yawan ciwon kai, bayyanuwar cututtuka na hanji, ciki har da cututtuka na gallbladder.
Muna ba ku shawara don ƙarin koyo game da kaddarorin masu amfani da aikace-aikace na cumin.
Don dalilai na kwaskwarima da na turare, ana amfani da man shanu mai amfani, wanda yana da tasiri mai kyau a kan yanayin da kuma rubutu na fata. Bugu da ƙari, yana da maganin antiseptic na halitta wanda ke inganta tsarin tafiyar da tsarin mulki har ma ya kawar da tsutsotsi ko wasu cututtuka a jikin mutum. Don dalilai na prophylactic, ana amfani da man cumin don hana tarin fuka, incology da colds.
Coriander
Idan a cikin yanayin da suka gabata yanayin amfanin gona ya fi kyau, to, ganye na coriander zai kasance da amfani ga mutane. Ba kamar samfurori iri ba, ana amfani da su ne don haifar da salads, tun da wannan shine hanya mafi kyau don adana dukkanin bitamin da ma'adanai masu amfani. 
Babban halayen halayen wannan al'ada sun hada da:
- sakamako na kwayoyinidal (saboda wannan, ana amfani da injin a lokacin maganin matsalolin maganganun);
- ƙarfafa ganuwar gine-gine;
- ƙananan matakan jini;
- daidaituwa na matakan cholesterol;
- hanzari na narkewa;
- daidaituwa na yanayin tunanin;
- hanzarta tafiyar matakai na sake dawowa a cikin gallbladder, hanta;
- inganta kayan dadin dandano na kwayoyi;
- Ƙananan sakamako;
- hemostatic Properties.
Yana da muhimmanci! Kayan yau da kullum na amfani da ganye na coriander shine 35 g, kuma tsaba ba su da 4 g da balagagge da kuma cikakkiyar mutum lafiya.
Aikace-aikacen fasali
Kuma cumin, da kuma coriander an yi amfani da shi wajen cin abinci, madadin maganin, ilimin cosmetology, har ma da turare; Duk da haka, a kowane hali akwai wajibi ne don la'akari da wasu siffofin amfani da al'adu.
A dafa abinci
Dafa abinci, cumin ya samo aikace-aikacen da yafi amfani da shi a matsayin kayan ado na kayan yaji da kuma adanawa, duk da haka, ba a cire yiwuwar yin amfani da tsaba kawai ba, amma har ma asali ko sassauran launi, duka duka kuma a cikin kasa. Gwaran da aka dauka suna da lafiya a cikin sassan salads kuma suna da kyau a cikin nama da cuku.
Ana amfani da tsaba da yawa a matsayin kayan yaji yayin dafa abinci na ruwa (soups, sauces), kazalika da ƙarawa ga nama da kayan lambu. Bugu da kari, sau da yawa ƙasa tsaba na bayyana kayan yaji an kara wa marinades a lokacin da pickling tumatir ko cucumbers, da sauerkraut. Mafi sau da yawa, zaka iya samun cumin a cikin abincin burodi da kayan ado: da wuri, pies, da wuri, da dai sauransu. Daga cikin sha, abin da ake amfani dashi na cumin shine kvass da giya.
An yi amfani da Coriander a cikin masana'antar kayan lambu a cikin sababbin ganye ko ganye. Ana amfani da koreyar salatin salads, solyanka, kifi da kayan lambu, kuma sun hada da wasu nau'in abincin da ake nufi da nama mai kyau (alal misali, goulash, stewed ko naman alade). Dried coriander ganye suna da muhimmanci musamman saboda halin da aka fi karin ƙanshi.
Gwanon tsaba na jikin coriander yana da bambanci da nauyin halayen da yake da launin ganye (yana da rassan lemun tsami), amma wannan ya ba da gudummawar yin amfani da shi a cikin canning da girbi da kayan nama: girbi namomin kaza, kabeji, tumatir, samar da kifi, nama da cuku kayan kwalliyar.
Yana da muhimmanci! Idan za ta yiwu, ya kamata ka saya cikakke 'ya'yan itacen coriander kuma ka rushe tsaba da kanka kafin ka yi amfani da su kai tsaye. Don mafi kyau niƙa, an bada shawara a soyayye su kadan a cikin kwanon ruɓaɓɓen busassun (ba fiye da minti 1-2 ba), sa'an nan kuma kwantar da hankali.
Coriander yana kara inganta dandano da ƙanshi na wake (musamman, Peas da lentils). A cikin samar da abincin burodi da kayan ado, kayan ƙanshi suna taka muhimmiyar mahimmanci kuma an samo su da yawa a cikin abun da ke cikin gishiri, cookies, gingerbread. Har ila yau, ana amfani da al'adun al'adu a cikin masana'antun alade da kuma kasancewa ɗaya daga cikin manyan sassan kvass da giya (musamman a kasashen Turai).
A cikin mutane magani
Yin amfani da cumin da coriander a maganin gargajiya ba kamar yadda suke dafa ba, amma akwai wadataccen dama a cikin wannan yanki. Alal misali, cumin yana da amfani ga tari, ƙin ciwon huhu da kuma bronchi, cututtuka na hanji da cututtuka na gallbladder. Bugu da ƙari, tsaba na wannan shuka suna inganta ci abinci da kuma inganta dukkanin matakai na narkewa, musamman ma tare da atony da bayyanar raɗaɗi a ciki.
An shuka nau'in amfanin gona a cikin rassan daji na lalacewa da jin dadi, da kuma jiko da suke da amfani ga mata a yayin yaduwar haihuwa, tun da yake sun taimaka wajen ingantaccen madarar madara. A cikin decoction na ciyawa daga wannan shuka, yara sukan wanke.
Shin, kun san cewa cilantro da coriander sune guda shuka, amma sunaye daban?
Ana amfani da tsaba Coriander ne don yin kayan ado da cututtukan da zasu taimake su don magance cututtuka da kuma cututtuka na tsarin narkewa. Bugu da kari, an yi amfani da decoction na hatsi don amfani da cystitis, basur, flatulence da kuma wasu matsalolin dermatological.
Har ila yau mahimmanci shine sakamako mai kyau na tsaba na coriander akan tsarin jijiyoyin zuciya da kuma kwakwalwa, har ma tare da taimakon su za ku iya kawar da ƙanshi mai ban sha'awa na barasa kuma ku kawar da gishiri. Duk da haka, don cire iyakar iyakar amfanin daga shuka, yana da kyau a yi amfani da tsaba ba kansu, amma man da ke kan su.
A cikin cosmetology
Ana amfani dashi guda biyu da kuma coriander don dalilai na kwaskwarima, musamman a cikin nau'i mai mahimmanci wanda za a iya karawa da kayan shafawa (creams, lotions, scrubs, gels or shampoos), ko kuma karin wasu kayan mai amfani da kuma samar da sabon samfurin fata da kuma gashi A lokacin da ake samar da masks da kayan shafa mai kyau, ban da tushe mai laushi, zaka iya amfani da cream, kwai, gari oatmeal da koda cuku, bisa ga abin da za'a iya amfani da su don wanke fata na fuska, da kuma cire hawaye ko alade.
Dangane da thyme man, sukan shirya wani ruwan shafa mai daɗawa wanda zai taimaka wajen kawar da kumburi, busawa kuma inganta girman bayyanar fuskar. Wasu 'yan milliliters irin wannan man fetur a shamfu zasu taimaka wajen karfafa gashin gashi, su zama masu haske da kuma silk. A cakuda caraway da man zaitun, kara da kyan sayar da gashin gashi, yana taimakawa wajen yaki da peeling da dandruff.
Yana da muhimmanci! Lokacin yin amfani da kowane nau'i mai mahimmanci, koyaushe ka lura da sashi, tun da tuntuɓar fata da yawancin irin wannan samfurin na iya haifar da ƙonawa ko hangula a jikinta.
Matsaloli da suka iya yiwuwa da kuma cutar
Idan har ya sa cin zarafin halatta ko watsi da dokoki don amfani da amfani da cumin ko coriander, Abubuwan sakamako maras so ba zasu yiwu ba, wanda aka fi sau da yawa a cikin:
- rashin halayen rashin lafiyan jiki (rash ko itching, hare hare).
- ƙaddamar da matsalolin kiwon lafiya (misali, fita daga duwatsu tare da urolithiasis);
- zawo, flatulence.
A cikin mutane masu lafiya, irin waɗannan abubuwa suna da wuya, amma idan akwai matsala a farko, to lallai kada ku yi mamakin irin wannan hakki.
Babban maƙaryata ga amfani da cumin da coriander sun hada da:
- kowane mutum da hankali ga wadannan tsire-tsire;
- manyan matsaloli na gastrointestinal tract (ulcer, gastritis), musamman ma a lokacin da exacerbation;
- urolithiasis da gaban duwatsu a cikin kodan ko gallbladder;
- gabanin gabobin da aka sassauka, amma mafi yawa a farkon lokaci bayan dasawa, lokacin da hadarin ƙin yarda da jiki na ƙwayar kayan waje ya fi kyau;
- lokaci bayan bugun jini ko ciwon zuciya, kowane tsoma baki.
A wasu lokuta, waɗannan takaddama suna da ƙarfi, a wasu sun bada izini ga banda dokokin, amma don kada ya cutar da lafiyarka, ya fi kyau zama lafiya kuma sake ƙin takamaiman kayan yaji da jita-jita.
Idan mutum yana da lafiya, babu wani sakamako mai ban sha'awa daga cin cumin ko coriander. A akasin wannan, haɓaka da amfani da samfurori na waɗannan samfurori na iya inganta yanayin lafiyar jiki, a lokaci guda inganta aikin kulawa na jiki kuma yana da tasiri mai amfani akan yanayin fata.
