Bude kwalban strawberry compote a cikin hunturu - hakikanin yardar! Tuni kawai lokacin da ake furtawa kalma "strawberry" mutum yana da mafi jin dadi, ƙungiyoyi da jirage. A yau zamu tattauna game da yadda za mu yi muni, dadi da ruwan inganci don hunturu.
Game da amfanin strawberries
Wannan Berry kusan 90% na ruwa. Amma a cikin sauran kashi 10 cikin dari, yanayin ya dace da abubuwa masu amfani da yawa a cikin mahimmanci bitamin: retinol, beta-carotene, biotin, tocopherol, ascorbic acid da yawancin bitamin B, da kwayoyin acid, pectins, phenols, flavonoids da kuma nau'in 20 micro da macronutrients. 
Irin wannan nau'i na abubuwa masu mahimmanci ga jikin mutum a hade tare da furen halayen strawberries wanda ya sa shi a cikin matsayi idan ba babban ba, amma daga nesa daga cikin kayan amfaninta.
Shin kuna sani? Yin la'akari da ƙwaƙwalwa, strawberries a cikin asalinsa, ƙananan ka'idoji a cikin Stone Age ya yi farin ciki da menu na mutum.
Oh amfanin strawberries za a iya yin hukunci ta jerin jerin matsalolin kiwon lafiya, a cikin rigakafi da ƙudurin abin da wannan Berry zai iya taimakawa. An bayyana wannan a fili a:
- ingantawa na matakai na rayuwa;
- ci gaba da ci gaba da gani na al'ada da kuma matsa lamba;
- qarfafa tsarin mai juyayi;
- inganta aikin kwakwalwa;
- daidaituwa da kayan jini;
- ƙara haɓakar danniya;
- ƙarfafa tsarin rigakafi;
- Tsarin al'amuran tsarin kwayar cutar ta jiki ta hanyar karfafa ƙwayar zuciya da ganuwar jini;
- rage abun ciki na "mummunan" cholesterol a cikin jini kuma hana hana jigilar jini;
- normalization na saukar karfin jini;
- ingantawa na gastrointestinal fili;
- daidaituwa game da aiki na hanta, gallbladder, kodan da kuma urinary fili;
- Daidaitaccen daidaitaccen gishiri a cikin jiki;
- anti-rashin barci da daidaitawa na barci;
- cire wuce haddi daga jiki;
- detoxification;
- farawa na sake farfadowa na tsarin salon salula;
- jin zafi lokacin althritis da gout;
- Sakamakon sakewa akan fata, gashi da kusoshi;
- sakamako mai amfani akan ci gaban tayin a lokacin daukar ciki.
Kitchenware
Kafin ka fara dafa abinci na strawberry compati na hunturu, kana buƙatar yanke shawarar abin da kuma abin da ke da shi don dafa shi. Yawancin lokaci don wannan taron ya isa:
- enamel pans;
- filayen katako ko filastik;
- ladle;
- colander;
- haifuwa gwangwani uku-lita;
- murfin karfe don canning;
- Maballin rufewa;
- murfin filastik tare da ramuka;
- Warming a cikin nau'i na tufafin dumi ko bargo.
Za'a iya shirya madaidaici don hunturu a hanyoyi daban-daban: daskare, yin jam, marshmallow ko jam.
Sinadaran
Don cika ƙarfin lita uku na strawberry compote, kana buƙatar samfurori masu zuwa don shiri:
- sabo ne strawberries - 0.5 kg;
- ruwa - 2.5 l;
- sugar sugar - 0.2 kg.
Pre-shiri na berries
Bayan zabi cikakke bushe berries tare da kore wutsiyoyi kuma tare da santsi, m surface, ya kamata a wanke da kyau, sa'an nan kuma wani kore wutsiya ya kamata a tsage kashe daga kowane Berry.
Yana da muhimmanci! Ba a yi amfani dashi ba don compote berries da suka rasa siffar su, ko, musamman, dan kadan sun juya.
Ana shirya gwangwani
Don adana takarda mai kyau a lokacin hunturu, yawancin ya dogara ne akan yadda za a tsaftace hankali a cikin gwangwani wanda za'a adana shi. 
Sterilize sosai wanke kwalba ta amfani da jet na tururi emitted ta hanyar ta musamman ta tsaye, wanda aka sayar a kowane kantin kayan, ko ta roasting a cikin tanda. A lokaci daya tare da saka jari na kwantena ya kamata a Boiled don adanawa akalla minti 10.
Gano hanyoyin da za ku iya busa bankuna a gida.
Abincin girke-girke
- 500 g na wanke da tailless berries ya kamata a zuba a cikin wani haifuwa uku lita lita.
- Sa'an nan kuma zuba ruwan zãfi a ciki zuwa saman.
- Rufe tulu tare da murfin haifuwa kuma bar don kwata na awa daya.
- Bayan haka, ta yin amfani da murfin filastik tare da ramuka, mirgine ruwa mai laushi zuwa cikin saucepan, barin berries a cikin kwalba.
- Da ruwa a cikin kwanon rufi ya kamata a kawo shi a tafasa da narke 200 g na sukari a ciki.
- Sa'an nan kuma, ya kamata a sake zuwan syrup wanda ya haifar da shi cikin kwalba, wanda dole ne a yi ta birgima a zahiri.
- An juya banki a wuri mai ɓoye kuma an rufe shi da waɗansu tufafi mai dadi a cikin nau'i mai tsummoki ko bargo.
Shin kuna sani? An dade daɗewa cewa strawberries suna iya yin aiki sosai a matsayin aphrodisiac, wanda, a fili, an haɗa kalmar "ja strawberries".
Abin da za a iya karawa don dandano da ƙanshi
Wadansu basu rasa tsarki daɗin ƙanshi da ƙanshi a compote kokarin inganta su tare da ƙarin sinadaran. Alal misali, ƙara teaspoon citric acid.
Ko kuma shirya strawberry compote kuma rhubarb A daidai daidaito, wanda aka yankakke yankunan rhubarb a kananan ƙananan kuma an sanya shi a cikin kwalba tare da strawberries. An yi imanin cewa rhubarb ne a cikin compote cewa daidai daidai da strawberries.
Karanta yadda za a girbi rhubarb don hunturu.
Kuma zaka iya ƙara teaspoons uku na orange zest ko wasu kananan sprigs na Mint a cikin kwalba uku na lita na compote.
Abin da za a iya hada shi a compote
A compote na strawberries da cherries ne rare, a cikin shirye-shiryen da rabin rabin adadin strawberries a cikin wani gilashi an maye gurbinsu daidai daidai adadin mai dadi cherries tare da duwatsu. Cherries za a iya maye gurbinsu cherries tare da rami.
Shirin dafa abinci kanta ya bambanta da yawa daga madaidaicin strawberry. A nan, da cakuda berries ya kamata a fara cika da ruwan sanyi, sa'an nan kuma ya kamata a kawo zuwa tafasa tare da berries.
Don tafasa strawberries da apples compote, kashi biyu na strawberries ya kamata a maye gurbin da apples biyu, wanda ya kamata a warware daga tsakiya da kuma yanke zuwa yanka. Sa'an nan, a cikin ruwan zãfi a cikin wani saucepan, ya kamata ka fara cika apples, da kuma bayan kamar wata minti, strawberries. Bayan sukari sukari, dole ne a buƙafa compote a kan zafi mai zafi na minti 5.
Familiarize kanka tare da girke-girke na wintering cherries (bushewa, misãlin), zaki da cherries (compote, jam, farin zaki da ceri jam), raspberries (ruwan inabi, brandy), apples (daskarewa, soaked, jam da jam, compotes da ruwan 'ya'yan itace, ruwan inabi, cider, moonshine) currants (jam, giya).
Amma compote tare da Bugu da kari na raspberries dafa shi a cikin hanyar da tsarki strawberry. A berries a nan an dauki a daidai rabbai. Daidai daidai a cikin abin sha tare da Bugu da ƙari na currant currant, kawai an bufa shi, kamar yadda yake tare da apples. 
A ina ne mafi kyau don adana kullun
Ya kamata a adana isasshen tsafta a cikin kwalba da aka sare a cikin wuri mai sanyi da duhu. Mafi kyawun wannan zaɓi shine bushe-bushe. A matsanancin zafi mai zafi akwai babban yiwuwar lalacewa ta rufe ta hanyar lalata.
Idan babu asalin ginshiki, mutane da yawa suna adana su a cikin ɗakunan ajiya, inda ba sanyi ba ne, amma duhu, wanda zai ba da bitamin da sauran abubuwa masu amfani don kiyaye su. Kuna iya yin ba tare da gwano ba, amma sai masu rinjaye suna nannaye bankuna a takarda baki.
Yana da muhimmanci! A kowane hali, banza da bankin strawberry compote kada a adana su fiye da shekaru biyu.
Kwancen da aka girbe na Strawberry da aka girbe don hunturu shi ne wani ɓangaren lokacin rani wanda ya ɓuya a lokacin kwanakin hunturu tare da dandano, ƙanshi da ƙarancin yanayi a gidanka.
