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Kayan lambu

14 sauki da kuma dadi girke-girke tare da kabeji Sin, photo yi jita-jita

Abincin girke daga kabeji na Sin yana samun karuwar karuwa. Wannan shi ne saboda gaskiyar irin wannan nau'in yin amfani da karancin calorie mai ban sha'awa ne, kuma mafi mahimmanci - lafiya sosai, saboda suna dauke da bitamin da ma'adanai masu yawa.

Wannan ya bayyana ta gaskiyar cewa zai iya canza tsarin yau da kullum a kan kowane teburin tare da kyawawan ganye.

Daga gare ta shirya cikakken kowane girke-girke. A cikin labarin zaka iya samun sauƙi mai sauƙi mai dadi da yawa daga kasar Sin tare da cikakken bayani da hotuna.

Umurnin Abincin tare da Hotuna

Saukake girke-girke, wanda ya bambanta da hadaddun, sun hada da samfurori masu samfurori, ƙananan nau'i na sinadaran, kuma suna da lokaci mafi yawa a shirye-shiryen.

Cikin kabeji na kasar Sin suna da sauƙin shirya kuma basu buƙatar ciyar da lokaci mai tsawo a kansu.

Kayan lambu na kasar Sin, kokwamba da salatin tumatir

Tare da feta

Sinadaran:

  • rabin shugaban kabeji;
  • 2 manyan tumatir;
  • 200 grams na feta;
  • 2 cucumbers;
  • 3 tablespoons na kayan lambu mai;
  • gishiri

Tsarin Samfur: kabeji, tumatir, cucumbers, wankewa da bushe.

Umurnin abinci na mataki-mataki:

  1. Cucumbers da tumatir yanka manyan, feta - matsakaici cubes.
  2. Kabeji, a yanka a cikin manyan guda.
  3. A hankali hada dukan sinadaran. cike da man fetur.

Mix da salatin ya kamata a hankali sosai, don haka salatin ba a juya ya zama alade ba.

Tare da qwai

Products:

  • 3 tumatir;
  • 2 cucumbers;
  • 3 qwai;
  • Kachana bene na Peking kabeji;
  • tafarnuwa;
  • 60 ml na kayan lambu mai;
  • gishiri;
  • sesame.

Tsarin Samfur:

  1. Kurkura da bushe cucumbers, tumatir, kabeji.
  2. Cook dafaffen qwai.

Hanyoyi na dafa abinci mai sauri:

  1. Cucumbers yanke a cikin semicircle, tumatir - a cikin bakin ciki yanka.
  2. Sinanci shred.
  3. Yanke ƙwai zuwa ƙananan cubes.
  4. Duk haɗi.
  5. Don hawan haɗi hada da tafarnuwa tafarnuwa, man fetur. Duk gishiri. Dress sama da salatin, yayyafa da sesame.

Salatin Salatin

Tare da qwai qwai

Products:

  • ¼ kabeji kabeji;
  • kokwamba;
  • 4 qwai qwai;
  • 200 gr cuku;
  • 60 ml na kayan lambu mai;
  • gishiri

Tsarin Samfur: dafa dafaffen ƙuda har sai an shirya, mai tsabta.

Umurnin abinci na mataki-mataki:

  1. Cikakken yankakken Peking kabeji.
  2. Large kokwamba grate.
  3. Cikali a yanka a cikin cubes, quail qwai a cikin rabin.
  4. Ƙara man, ƙara gishiri.

Tare da apple

Products:

  • 150 grams na salted cuku;
  • shugaban kabeji;
  • mai dadi da m apple;
  • 3 cloves da tafarnuwa;
  • 2 tbsp kayan lambu mai.
Apples za su iya zaɓa da kuma iri iri. Saboda haka tasa za ta sami wani ƙari.

Processing Sinadaran:

  1. Kayan kabeji na Sin yana da kyau.
  2. A wanke apple, kwasfa, kwasfa da tafarnuwa daga husk.

Umurnin abinci na mataki-mataki:

  1. Sinanci shred.
  2. Cuku da apple yanke zuwa yanka, hada tare da kabeji.
  3. Na dabam yanke da tafarnuwa, ƙara man, Mix.
  4. Ƙara man shanu ga wasu samfurori. Mix da kyau. Idan ya cancanta, zaka iya gishiri.

Don ba salatin dandano mai dadi, za ka iya ƙara 'ya'yan olitattun' ya'yan zaitun. Sanya salatin da aka shirya a cikin tasa.

Tare da gurasa

Tare da naman alade

Sinadaran:

  • 300 grams na Peking kabeji;
  • 100 gr fi so rusks;
  • 150 grams na fi so cuku cuku;
  • 150 grams naman alade;
  • mayonnaise.

Processing Sinadaran: An wanke ganye na kasar Sin da kuma bushe.

Umurnin abinci na mataki-mataki:

  1. Cabbage a yanka a cikin matsakaici yanka.
  2. Cuku grate babban grater.
  3. Ham a yanka a cikin tube.
  4. Hada kabeji, naman alade, cuku da crackers. Season tare da mayonnaise. Salt, barkono.

Tare da ja baka

Sinadaran:

  • rabin shugaban kabeji na chinese;
  • kwalba na masara gwangwani;
  • mafi kyawun gwaninta;
  • jan albasa;
  • 2 tablespoons na mayonnaise;
  • gishiri

Processing Sinadaran: Wanke kabeji, bushe, kwasfa albasa.

Matakan mataki-mataki:

  1. Casa da kabeji, yanke albasa a cikin rabin zobba, haɗa tare.
  2. Ƙara masara ba tare da ruwa zuwa kabeji tare da albasa ba, a nan su ne crackers. Mix kome da kome.
  3. Salatin kakar tare da mayonnaise, gishiri.
Idan kana so ka sami karamar karamar karan da karan salad, sai ka maye gurbin mayonnaise tare da yogurt.

Baya ga yogurt, zaka iya amfani da kirim mai tsami da kefir don salatin gyaran.

Tare da tsiran alade

Tare da mayonnaise

Sinadaran:

  • rabin shugaban kabeji na chinese;
  • 200 grams na Boiled tsiran alade;
  • kokwamba;
  • albasa;
  • mayonnaise;
  • gishiri

Processing Sinadaran: Wanke da bushe kabeji da kokwamba, kwasfa albasa.

Umurnin abinci na mataki-mataki:

  1. Cabbage nashinkovat.
  2. Yanke da tsiran alade da kokwamba a cikin tube, albasa a cikin rabin zobba.
  3. All mix, kakar tare da mayonnaise, gishiri.

Fasa-girke-girke don yin salatin daga Beijing kabeji, Boiled tsiran alade da mayonnaise:

Tare da masara gwangwani

Sinadaran:

  • 300 grams na Peking kabeji;
  • 300 grams na Boiled tsiran alade;
  • karas;
  • kokwamba;
  • kwalba na masara gwangwani;
  • mayonnaise;
  • gishiri

Processing Sinadaran: Wanke kabeji da kokwamba, wanke karas da kwasfa.

Umurnin abinci na mataki-mataki:

  1. Kabeji, tsiran alade, kokwamba, karas a yanka a cikin tube.
  2. All hada, ƙara masara ba tare da ruwa ba.
  3. Season tare da mayonnaise, gishiri.

Tare da kifi gwangwani

Tare da barkono barkono

Sinadaran:

  • 250 grams na kasar Sin kabeji;
  • Bulgarian barkono;
  • 200 grams na gwangwani gwangwani;
  • 150 grams na wuya cuku;
  • mayonnaise;
  • gishiri, barkono.

Tsarin: A wanke kabeji, wanke barkono da kwasfa.

Umurnin mataki zuwa mataki:

  1. Sinanci shred.
  2. Bulgarian barkono yanke a cikin tube tube.
  3. Hard cheese grate a kan babban grater.
  4. Tuna ta durƙusa a tsakiyar sassa.
  5. Sanya shi duka, kakar tare da mayonnaise, gishiri da barkono.

Sanya salatin a cikin tasa mai zurfi.

Tare da Dill

Products:

  • 150 grams na kasar Sin kabeji;
  • Kudancin kifi iya;
  • 2 tumatir;
  • rabin bunch of dill;
  • 2 tablespoons na kayan lambu mai;
  • 1 tablespoon apple cider vinegar;
  • 1 tablespoon soya sauce;
  • gishiri, barkono.

Tsarin: Wanke da bushe kabeji, Dill da tumatir.

Matakai na abinci:

  1. Gwangwani ya kasu kashi guda.
  2. Cabbage nashinkovat.
  3. Yanke tumatir cikin matsakaici.
  4. Sara da dill.
  5. All Mix.
  6. Yi gyaran man, vinegar, soya sauce, gishiri da barkono. Season tare da salatin da Mix.

Na farko darussa

Shchi

Cabbage miya daga kabeji. Products:

  • miyan kaza kafa;
  • shugaban kasar Sin;
  • karas;
  • 3 dankali;
  • albasa;
  • 30 grams na kayan lambu mai;
  • 3 tablespoons na tumatir manna;
  • 3 cloves da tafarnuwa;
  • gishiri, barkono.

Processing Sinadaran: A wanke miya mai kaza da kuma tafasa, gishiri, karas, wanke da kuma dankali danna, kwasfa da albasarta.

Yanayin dafa abinci:

  1. Yanke dankali da albasa a cikin cubes.
  2. Grate karas da tafarnuwa.
  3. Cabbage nashinkovat.
  4. Fry karas da albasa a kayan lambu mai, ƙara tumatir manna.
  5. Ƙara dankali zuwa kusan broth da kuma dafa tsawon minti 12, sanya zazharku, kabeji na kasar Sin, tafarnuwa kuma dafa don minti 5.

Miya yayi aiki a cikin tasa mai tsami tare da kirim mai tsami.

Recipes na bidiyo don dafa wani version of kabeji kabeji miyan:

Miyan

Cikaliyan kasar Sin kabeji miya. Products don girke-girke mai sauƙi:

  • broth kayan lambu (tumatir, albasa, karas, kore barkono);
  • 450 grams na kasar Sin kabeji;
  • 20 grams na Ginger;
  • 3 cloves da tafarnuwa;
  • zafi barkono barkono;
  • 40 grams na kayan lambu mai;
  • 30 grams na soya miya.

Tsarin: Kurkura da kabeji, kwasfa da tafarnuwa.

Umurnin mataki zuwa mataki:

  1. Finely sara da tafarnuwa da chilli.
  2. Ginger a yanka a cikin tube.
  3. Fry tafarnuwa, barkono barkono da Ginger a man shanu, ƙara miya miya.
  4. Cabbage nashinkovat.
  5. Sanya broth da kuma kawo wa tafasa, ƙara kabeji da soyayyen dafa, dafa don minti 10.

Ku bauta wa miyan a cikin ƙananan rassan cikin faranti.

Koyi don dafa kabeji na kabeji na kasar Sin ta amfani da girke-bidiyo:

Na biyu kundin

Kayan kayan lambu

Kajiyar Peking Braised. Sinadaran:

  • shugaban kabeji;
  • karas;
  • st l. tumatir manna;
  • 50 ml na kayan lambu mai;
  • gishiri

Ganyayyakin dafa abinci:

  1. Wanke kabeji na Sin da shred.
  2. Kwasfa kuma sara da karas.
  3. Ganye kabeji, karas da gishiri a man shanu.
  4. Fry na minti 10, ƙara tumatir manna kuma bar zuwa stew na mintina 15.

Ku bauta wa wani farantin mai zurfi. Rice ko taliya ne cikakke a matsayin gefen tasa.

Recipes video na Beijing kabeji stew:

Kifi Soufflé

Kifi tare da Peking kabeji. Sinadaran:

  • Girasar kifi 300 grams;
  • 2 qwai;
  • 200 grams na kasar Sin kabeji;
  • 150 grams na melted cuku;
  • 100 ml na cream;
  • gishiri, barkono.

Tsarin: A wanke kayan shafa, bushe su, sanya cakular a cikin injin daskare na minti 10, wanke kabeji da bushe.

Umurnin mataki zuwa mataki:

  1. Yi miki nama mai naman.
  2. Mince da kabeji, ƙara zuwa shaƙewa, a nan kuma rub cuku.
  3. Ƙara ƙwai da cream.
  4. Whisk da dukan taro har sai da santsi.
  5. Salt, barkono da Mix.
  6. Sanya abin sha a cikin kayan musamman, aika a cikin tanda na minti 30.

Zai fi dacewa don hidimar tasa a cikin farantin ɗakin kwana tare da tumatir da cucumbers.

Kammalawa

Beijing kabeji ne lafiya, bitamin-garu samfurin da ke da kyau tare da dukan kayan lambu. A wannan yanayin, ana iya shirya shi kamar salads, da kuma na farko da na biyu. Kuma wadannan jita-jita za su kawo ba kawai abinci iri-iri iri-iri ba, amma kuma yin abincin rana, abincin dare ko abun ciye-ciye mai dadi da lafiya.

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