Pepper ne kayan lambu wanda ya ƙunshi mai yawa bitamin amfani. An ci abinci mai sauƙi, an saka shi da wasu salads, santed, stewed, gasa da kuma cushe. A cikin wannan al'ada akwai irin wadannan ma'adanai kamar iodine, magnesium, potassium da sauran ma'adanai wadanda suke da amfani ga jikin mutum. A wani dalili, ana kiran barkono mai dadi mai suna Bulgarian, amma wannan sanarwa ba gaskiya ba ne, tun da yake Amurka ta tsakiya tana dauke da wurin haihuwa.
