Tushen kiwon lafiya shi ne Ginger. Mene ne amfani a cikin samfurin dried kuma yadda za a shirya kansa?

Samun ginger a kan ɗakunan gine-gine yana da ƙayyadaddun lokaci, farashinsa kuma ya bambanta. Idan ka yi nasarar samun tushen sabo don nan gaba, kiyaye shi a cikin firiji zai zama kamar makonni kawai. A wannan yanayin, akwai bayani - bushewa ginger.

Mafi sau da yawa a dafa abinci ana amfani da ginger a siffar guduma. Ground kayan ƙanshi shi ne launin launin fatar launin fatar foda.

Differences a cikin sinadaran abun da ke ciki daga pickled da sabo ne tushe

Abubuwan da ake amfani da su da kuma halayen samfurin

Don lafiya

Amfanin:

• Ayyukan da ke aiki a cikin ginger yana iya yakin ƙwayoyin ƙwayoyin cuta da flammations.
• Dauke dukiyar antioxidant.
• Ginger gwaninta ya hana ingancin cututtuka.
• Yana da sakamako mai tsauri da kuma tsauraran tunani.
• Yana ƙarfafa tsarin rigakafi.
• Ƙara ƙwaƙwalwar ajiya.
• Yada jini.
• Taimakawa ga lalata kwayoyin cutar ciwon daji.

Harm:

• Ginger gwaninta yana ƙarfafa jiki da kuma yanayin zafi mai tsanani, dole ne a sake amfani da ita.
• Ga mutanen dake fama da cututtukan zuciya, asarar hasara akan ginger ya kamata a gudanar da shi sosai bayan ya shawarci likita.

Slimming

Abin da ke da amfani:

• Dried ginger tushe foda zai iya normalize tsarin rayuwa a jiki.
• Don bugun ƙwayar metabolism, saboda abin da aka ƙona waɗannan ƙanshin.

Harm:

• Duk da duk kayan amfani da rhizome mai sauƙi, akwai takaddama ga yadda ake amfani da shi ga masu uwa da mata a cikin watanni masu zuwa na ciki.
• Dole ne ku guje wa irin wannan hanyar rasa nauyi ga waɗanda ke fama da ciwon ciki ko wasu cututtuka na gastrointestinal tract.

Umurnin mataki na mataki kan yadda za a bushe a gida

Tare da masu amfani da lantarki

1. Rhizome a yanka a kananan ƙananan faranti.
2. Sanya kayan aikin lantarki na grid a wani ɗan gajeren nisa daga juna.
3. Zaɓi iko na sittin sittin.
4. Rage shida zuwa tara hours.
5. Domin aikin da zai bushe a ko'ina, dole ne a swapped trays na bushewa.

A cikin tanda

Bugu da ƙari, da na'urar bushewa na lantarki, Tushen ginger zai iya bushe a cikin tanda. Don haka kuna buƙatar waɗannan abubuwa masu zuwa:

1. Rufe takardar burodi tare da takarda burodi.
2. Sanya yankakken yankakken ginger.
3. Yanke tanda zuwa hamsin hamsin. Idan wutar lantarki da kuma waƙa da daidai zazzabi ba zai yiwu ba, to sai kawai ya kamata a sanya mai ƙonawa a kan wuta mara kyau.
4. A cikin waɗannan yanayi, tushen ya kamata ya ciyar har zuwa sa'o'i biyu da rabi.
5. Ana yin bushewa kanta tare da bude kofa.
6. Bayan haka, za a ƙara yawan zafin jiki zuwa digiri saba'in da busasshen ginger har zuwa shirye.

Yana da muhimmanci! Idan tanda yana da aiki na convection, kana buƙatar kunna shi. Jimlar lokacin da aka yi wa ginger shine sau biyar zuwa bakwai.

Yadda za a yi amfani da kaddarorin masu amfani da tushen?

Slimming

Kwarewa a cikin yaki da kiba Ginger shayi. Don shirye-shiryensa, dole ne a yanka yankakken dried cikin foda. Babban abinda ake amfani dasu shine a hankali kara yawan abu mai karfi. Kuma fara shan shayi a ƙananan ƙananan, wanda ya buƙatar ƙara yawan lokaci.

An shirya Tea kamar haka:

Sinadaran:

• Green shayi - uku tablespoons.
• Dried ginger root foda - biyu tablespoons.
• Cinnamon - dandana.

Cooking:

1. Brew shayi a cikin hanyar da aka saba a cikin ƙarar lita daya.
2. A sakamakon nau'in broth da kuma zuba a cikin wani saucepan.
3. Dama a cikin jiko na Ginger.
4. 'Yan ƙawan cinnamon za su iya ƙara bitar shi a cikin abun da ya gama.

Shirin shiga:

• Kuna buƙatar sha abin sha don kwanaki goma kafin cin abinci don rage abincinku, sannan kuyi wannan hutu.
• Ba a bada shawara a sha irin wannan shayi a daren - yana da tasiri mai karfi.
• Idan ka dauki tsire-tsire na ganye a cikin layi daya, shayi mai shayi zai kara tasiri akan jiki.

Ba za ku iya amfani da lita biyu na abin sha a kowace rana kuma ya kamata ku ki karbi sabon jigon bugun jini, ko da an ajiye shi cikin firiji.

Har ila yau, detoxification kuma, a sakamakon haka, asarar nauyi, ruwan da aka haɗe tare da ginger da lemun tsami ya shafa sosai. Haɗin abubuwa masu aiki na ginger tare da bitamin C shine mai ƙona mai ƙona.

Coughing

Tare da tari mai ƙarfi, girke-girke mai tasiri yana tasiri.

Sinadaran:

• Ɗaya daga cikin tsunkule na ƙasa ginger foda.
• Tablespoon na albasa ruwan 'ya'yan itace.

Cooking: Mix da sinadaran tare har sai da santsi.

Jiyya: An ƙaddamar da abun da aka ƙayyade sau biyu ko sau uku a rana don teaspoon.

Daga sanyi

Sinadaran:

• Rabin lita na madara mai zafi.
• Ginger Ginger - daya teaspoon.

Cooking:

1. Dry ginger jan madara.
2. Cool shi sauka.

Jiyya: Abin da ake ciki ya kamata a cinye sau uku tablespoons sau uku a rana.

Yana da muhimmanci! Idan sanyi yana tare da matakai masu yawa na cututtuka na yau da kullum da suka ji daɗi, kafin suyi amfani da ginger, tantance ko ba zai cutar ba.

Domin ƙarfafawa na jiki

Regular Yin amfani da ginger yana da amfani mai tasiri akan rigakafi. Har ila yau, ana iya la'akari da tafarkin tafarnuwa mai dacewa, saboda babu ƙanshin ƙanshin bayan shi.

Ginger yana da tasirin tarawa, idan kun hada da shi a cikin abincin da ake ci gaba, yayin da yake girmama sashi, zaka iya manta da cututtuka har abada.

Tonic girke-girke bisa dried ginger:

Sinadaran:

• Fresh lemons - hudu.
• Dried ƙasa ginger - ɗari biyu grams.
• Luciyar ruwan zuma - ɗari biyu grams.

Cooking:

1. Guda da lemons tare da mai naman nama ko kuma jini.
2. Ƙara ginger, Mix.
3. A sakamakon slurry zuba zuma da kuma bar shi daga.
4. Magungunan miyagun ƙwayoyi suna riƙe da kayan magani idan aka adana su cikin firiji don ba fiye da wata ɗaya ba.

Aikace-aikacen: Zaka iya yin amfani da shirye-shirye a shirye-shiryen akai, kara wa shayi kuma yin fashi a cikin liyafar. Musamman wuya za ku iya durƙusa a kan warkaswa abun ciki a lokacin annoba mura.

Samfurin da aka shirya bisa wannan girke-girke an kara shi ne kawai don shayi ko sanyaya mai sanyi, kamar yadda abun da ke ciki ya ƙunshi zuma, wanda, idan an hade ta da ruwan zafi, ya rasa dukiyar da take amfani.

Game da abubuwan amfani da kayan ginger da aka sani tun zamanin d ¯ a. A yau magani, ya samo aikace-aikacen da yawa. Masu aikin gina jiki sun bada shawarar yin amfani da rhizomes a cikin samfurin tsari., saboda wannan shi ne yadda kwayoyin da ke aiki suka fi dacewa da su.