Amfanin seleri ga maza

Dangane da muhimmancin tushen tushen maganin, likita ya bada shawarar cewa mutane suyi amfani da kayan lambu a matsayin hanya, wanda dukiyarsa masu amfani zasu taimaka wajen inganta kiwon lafiyar jama'a da kuma magance matsalolin rashin jima'i:

inganta jinin jini - Harkokin kwakwalwa na haɗin gwiwar yana hade ba kawai tare da iyawa ba, amma har ma da lafiyar jikinsa duka;
canje-canje da mayar da ma'auni na hormonal - Lalacin jima'i na hormones ya ragu da shekaru 1-1.5% a kowace shekara;
inganta habaka yawan kwayoyin testosterone da kuma babban kayan aikin metabolism na androsterone - Lambar su tana da alaƙa da haɗin kai da kuma yanayin rayuwa na spermatozoa;
kasancewa antioxidant halitta seleri yana iya yakin tsufa da bayyanuwar prostatitis, adenoma, ƙonewa na urinary filiwanda yake da mahimmanci ga iyawar mutane fiye da 40;
Yana kunna kira na hormone androstenonewanda aka saki a matsayin nau'in pheromone wanda ke motsa mata;
Ƙarfafa tsarin tsarin rigakafi - hidima a matsayin rigakafi na kumburi na tsarin urinary da gabobin namiji.

Shin kuna sani? Akwai nau'i-nau'i masu yawa masu sutura don inganta aiki, wanda ake kira Mazajin Mata.

Contraindications da cutar

Kamar yadda duk wani samfurin da aka ɗauka a matsayin wakili na asibiti, seleri yana da takaddama don shan:

ƙara yawan acidity na ciki;
varicose veins da thrombophlebitis;
hauhawar jini;
ƙuntatawa da haɗakar da cututtukan cututtuka;
urolithiasis;
cututtuka mai tsanani da na ciwo na yankin na narkewa;
rushewa na gallbladder da pancreas;
tsufa;
rashin lafiyan halayen.

Duk da jerin jerin contraindications, kayan lambu suna iya kawo amfanin da yawa tare da yin amfani da hankali a karkashin kulawar kwararru da kuma kulawa da bayyanar jikinsa.

Yadda za a yi amfani da seleri don kara ƙarfin hali

Canje-canje a cikin matakan hormonal a cikin maza suna faruwa a lokacin da suka tsufa da tsofaffi saboda tsufa na jiki, rage girman aiki na gabobin da ke da alhakin kira na androgens, da kuma salon rashin kyau.

Wannan ya haifar da raunin testosterone, wanda aikin aiki ne, libido da ƙwayar tsoka ya dogara. A cikin ƙoƙarin ƙarfafa ƙarfin hali, maza suna neman girke-girke a al'ada da kuma magani na jama'a. Celery wani samfurin da yake rinjayar samar da gurguntaccen magantosterone.

Yana da muhimmanci! Abubuwan warkaswa na tushen seleri cikin sharuddan tasirin su akan aikin jima'i ba su da mahimmanci ga tushen ginseng.

Anyi amfani da nau'in tsire-tsire masu tsire-tsire da tsire-tsire na wannan tsinkayyi na mafi mahimmanci ga aikin namiji da kuma dauke da matsakaicin iyakar abubuwan gina jiki.

Kuna iya cin seleri a matsayin mai sauƙi, sha biyu a rana, 50 g nunin ruwan 'ya'yan itace kafin abinci, kuma a matsayin wani sashi a sauran jita-jita. Ƙara kayan lambu zuwa samfurori waɗanda aka bada shawarar don cin hanciwa, misali, don cin abincin teku, musamman inganta yanayin.

Bidiyo: Celery - magani ne na al'umma don ikon aiki

Amfanin girke mai amfani don amfani

Sassan mafi mahimmanci na shuka - tushen da petioles - za'a iya amfani da su a wasu bambancin bisa ga sha'awar da dandano, amma mafi kyau sabo. Daga cikin waɗannan, zaka iya yin salads, juices, cocktails, smoothies da tinctures, kuma zaka iya inganta dandano tare da ƙarin kayan.

Gishiri marar yisti

Wadanda aka hana musu barasa, zasu iya amfani da kayan lambu a kan ruwa (wanda ba shi da giya).

Za ku buƙaci:

2 tbsp. l (tare da tudu) na yankakken finely seleri tushe;
0.5 lita na ruwan sanyi.

Tsayawa yana nufin kana bukatar 5-6 hours, kai 80-100 ml sau 3 a rana kafin abinci.

Zaka iya amfani da ruwan 'ya'yan itace daga ganye, mai tushe da tushe. Don kawar da dandano mai kyau na ruwan 'ya'yan itace, an gauraye shi da wasu kayan lambu ko citrus juices, zaka iya zakuɗa da zuma. 50 ml ruwan 'ya'yan itace sau 3 a rana shine yawan isasshen amfani.

Hanyoyin duniya na seleri

Ana yin tincture na giya a kan vodka, barasa ko moonshine. Irin wannan abincin, baya ga ingantaccen abincin, za a iya amfani da shi a cikin cututtuka na zuciya, kamar yadda za'a yi amfani da shi, da kuma ƙarfafa tsarin rigakafi.

Yana da muhimmanci! Jiyya tare da gishiri mai shayarwa kamar yadda kowane girke-girke bai kamata ya wuce fiye da wata daya ba. Sa'an nan kuma kuna buƙatar yin hutu don makonni 2.

Sinadaran:

seleri stalks - 500-600 g;
Ginger (sabo ne tushen) - 50 g;
tafarnuwa - 3 cloves;
zafi barkono (kwafsa) - 15-20 g;
barasa (45-50 °) - 1.5 lita.

Ya kamata a sanya sinadaran yankakken yankakken a cikin kwalba kuma ya nace don kwanakin 2-3 a cikin wuri mai duhu kuma wani mako a firiji. Iri kafin amfani. Don dalilai na asibiti, ya isa ya sha mintin 30 da dare.

Launi da dandano abin sha ya zama abin ban mamaki - ana iya yin aiki a kan tebur.

Wani kayan girke mai sauƙi wanda za ku buƙaci:

1 tushen;
biyu ƙwayoyi masu launi.
1 lita na vodka.

Ƙara kwanaki 5, sha 30 ml 1 lokaci a kowace rana.

Yana da muhimmanci! Sinadaran don shan giya infusions mafi kyau yankakken fin, ba ta amfani da blender. Saboda haka zai zama sauƙi don tace samfurin gama. Ana iya sake gurasa.

Vitamin Salad

Salatin Vitamin da sauran jita-jita da aka ba da shawarar ga maza su kara ƙarfin namiji yana da sauƙi don shirya kuma suna samuwa a cikin abun da ke ciki - ko da wani mutum wanda yake da nisa daga dafa abinci zai iya jure wa dabarun dafa.

Abu mai sauƙi kuma, a cikin ra'ayi, hanyoyin da suka fi dacewa da kayan abinci suna gabatarwa a kasa:

Celery tushe, karas, turnips. Grate da sinadaran, kakar tare da kayan lambu mai, gishiri, ruwan 'ya'yan itace lemun tsami. Ciki da tasa cikin cin abinci sau 3 a mako.
An samo cikakken sinadarin bitamin ta hanyar ƙara albarkatun seleri zuwa shinkafa abincin teku, yankakken a kan grater, da kayan yaji tare da lemun tsami.
Kyakkyawan bugu da kari ga manyan jita-jita zai zama kayan yaji - koren pesto. Don yin wannan, niƙa seleri tare da faski, tafarnuwa, kwayoyi. Don dandana, zaka iya yin wasa da man zaitun, barkono, gishiri.
Anyi amfani da kayan daɗaɗɗen nama daga wasu kayan da ke da nauyin kayan abinci, wadanda aka bada shawarar su kara yawan aiki (banana, orange, tumatir, avocado). Abin sani kawai ya kamata a la'akari da cewa seleri ya zama babban sashi. Anyi amfani da kayan ƙanshi ta amfani da mai daɗin jini da kuma kayan ado tare da zuma, gishiri ko barkono.

Ba kamar magunguna ba, sakamakon sakamakon amfani da seleri a matsayin likitan mai magani zai jira makonni 2-3, tare da yin amfani da shi akai-akai. An tsara wannan tsari har zuwa watanni uku tare da karin hutu.

Hanyar manyan hanyoyin adana seleri

Tushen Celery ko da yaushe akwai kasuwanci, don haka babu bukatar gaggawa don adana shi.

Amma idan amfanin gona ya girma a lambunsa, to, zaka iya ajiye tushen kamar wannan:

a cikin kwalaye na katako ko filastik, yafa masa yashi;
a cikin jaka a filastik ko fim din abinci;
a moss ko coniferous sawdust;
don adana kyancinta, yana da kyau a kunsa shi a cikin zane mai laushi kuma sanya shi cikin jaka, ajiye shi cikin firiji;
don gajeren ajiya (har zuwa watanni 1), raƙuman ƙwayar firiji ko ɗakin kayan lambu zai yi;
a cikin ginshiki mai sanyi, zaka iya ajiye tushen har sai bazara, idan ka ƙirƙiri yanayin microclimate mai dacewa (0 + + 2 ° C) da kuma yanke ganye.

Yana da muhimmanci! Yana da wanda ba a so ya daskare tushen seleri - ya yi hasarar dukiyarsa mai amfani don lafiyar maza kuma zai dace ne kawai a matsayin kayan yaji mai laushi.

Za a iya ganin Celery a matsayin "Viagra" na halitta. Yana da sauƙi kuma mai sauƙi don dafa shi har ma da kayan da ba su da kyau, kuma yawancin girke-girke da ke samuwa zai ba ka damar bambanta menu na yau da kullum. Ganyayyaki kayan lambu ba duk mutane ba ne, amma ya kamata ka kasance da sanin abubuwan da aka warkar da wannan samfur. Kyautattun seleri na yau da kullum zai haɓaka aikin jima'i, inganta lafiyar jiki da tunani.