Gaskiyar cewa zuma yana da amfani - kowa ya san. Amma menene dalili don halaye masu kyau da kuma yadda za a yi amfani dashi cikakke, ya zama abin asiri ga mutane da yawa. Yana da mahimmanci: akwai mai yawa iri iri, kuma yana da matukar wuya a gudanar. Za mu sauƙaƙe wannan aiki, tun da aka yi la'akari da wannan samfurin a gaba ɗaya.
Asalin zuma
Honeybees suna daya daga cikin tsofaffi a duniya. Wannan jinsin shine akalla shekaru miliyan 10. Game da samfurin da suke samarwa, an mayar da shi a cikin Girman Al'adu - a cikin Aran Cave a kusa da Valencia, an gano kogon da aka nuna yadda ake tara kayan ado masu kyau. Wannan labarin ne game da Shekaru dubu goma sha biyar. Amma wannan taro ne mai tsabta - mutane kawai sun hau dutse, suna cire zuma daga saƙar zuma. 
Lambar kogin Neolithic, Tsakanin Indiya ta Tsakiya a tsakiyar Indiya a halin yanzu ya samo asali ne a zamanin d Misira - sun riga sun yi amfani da kudan zuma, wadanda aka haɗu tare da Kogin Nilu a kan raftan (a cikin rafin wannan kogin, tarin zuma ya fara a baya, kuma hives ya motsa). 
Hanyoyin zuma na ƙudan zuma daga haikalin Karnak, Misira, a kusa da 1400 kafin zuwan BC. Abubuwan samfuri na asibitocin zamani sun bayyana a baya - a cikin ƙarni na VIII-VII. BC erlokacin da aka sanya raga don gina gine-ginen kudan zuma kuma ya koyi yadda za a gudanar da tattara tarin miki.
Bugu da ƙari, tsawon lokacin tsufa shi ne lokaci mai ban sha'awa a cikin zaki mai dadi: ana amfani da kaddarorinsa masu amfani, yana aiki akan kula da ƙudan zuma.
Daga cikin mutanen Slavic suna yada kayan lambu - tarin m.
An rubuta litattafai game da wannan darasi tun lokacin zamanin Scythia, amma hakikanin gaske ya faru IX-XII karnilokacin da wannan aikin ya zama mai ƙarfi, zuma da kakin zuma sun kasance kayayyaki masu daraja - 'yan kasuwa na waje sun biya su da zinariya da azurfa. 
Borders of trees tare da alamun alamu A daidai wannan lokaci, Mead ya zama sanannen - kunya, cike da matsa motsi.
Yana da muhimmanci! Kyakkyawar samfurin da ba ta da lokaci zuwa thicken ya kamata ya cire, ba a sauke ba.
Tare da Karni na XVI Kudan zuma yana kara karuwa, karuwar kayan aiki. Amma bayyanar sukari mai tsabta (daga beets da cane) ya sa zuma ta motsawa: ya daina zama abincin yau da kullum, ya zama magungunan magani.
An yi amfani da tsalle mai kyau a karshen XIX karni - an sanya mining a kan tushen kimiyya, banda haka, sun fara amfani da kayan sabbin kayayyaki, wanda ya sa kudan zuma ya fi kyau.
Apiary a kauyen Ukrainian
Chemical abun da ke ciki
Honey ne na musamman a cikin abun da ke ciki. Saboda gaskiyar cewa yanzu samar da yawancin irin wannan samfurin, za mu mayar da hankali ga yawancin karɓar ƙimar. Ƙididdigar ƙididdigar sun dogara da wurin tarin da yanayin, aiki da ajiya na samfurin.
Bari mu fara da ruwa. Ya danganta da iri-iri da fasaha, rabonsa shine 14-26% na jimlar yawan. Wannan mai nuna alama sau da yawa yana ƙayyade sahun samfurin. A lokaci guda ana nuna su ta hanyar takamaiman siffofin da aka nuna a GOST ko kuma irin waɗannan ka'idodi. A ƙasashe daban-daban suna da bambanci, amma a gaba ɗaya, don samfurin samfurin, samfurin ya kamata a kasance cikin iyakar 18.5-20%.
Shin kuna sani? Don samar da 1 g na delicacy, kudan zuma ya kamata ya tashi fiye da dubu fure.
Amma babban bangaren shine carbohydrates. A wasu nau'o'in, rabonsu na iya wuce 80%. Akwai kimanin irin waɗannan nau'in irin wannan nau'in, wanda babban abu shine fructose da glucose. Idan muka dauki nauyin carbohydrate duka kamar 100%, to, tsarin su zai zama kamar haka:
- fructose - har zuwa 50%;
- glucose - har zuwa 45%;
- rage disaccharides - har zuwa 15%;
- mafi girma oligoses - har zuwa 12%;
- maltose - har zuwa 6%;
- sucrose - har zuwa 4%;
- raffinose da melitsitoza - iyakar 3%.
Vitamin tsarin zuma ne mai yawa. Ascorbic acid shine mafi mahimmanci a cikin wannan girmamawa - alal misali, a cikin buckwheat tarin abun ciki shine 120 μg / 1g, yayin da a cikin mint an riga ya riga ya wuce 2500-2600.
Amma baya ga matsakaici (μg / g):
- ascorbic acid (C) - 30;
- bitamin E (tocopherol) - 10;
- gwanocin acid (B5) - 4;
- Biotin (H) - 3.9;
- niacin (B3) - 3.3;
- pyridoxine (B6) - 3.1;
- Riboflavin (B2) - 0.6;
- Vitamin A - 0.4 (a wasu nau'o'in akwai kawai alamunta);
- thiamine (B1) - 0.2.
Wadannan nau'in zuma suna bambanta, kamar fure, honeydew da wucin gadi, daga syrup (dandelion, kabewa, kankana).
Abubuwan ciki ma'adanai (μg / g) an rage zuwa irin wannan adadi mafi girma:
- potassium - 4,700;
- calcium - 1780;
- phosphorus - 1300;
- sodium 400;
- magnesium - 300;
- chlorine - 200;
- sulfur - 125;
- silicon - 72;
- aluminum da manganese - 40;
- iron da boron - 34-35.
Sauran ma'adanai (zinc, cobalt, tin, da dai sauransu) suna taka rawa wajen karfafawa kuma sun kasance a cikin ƙananan ƙwayoyin.
Yana da muhimmanci! Yi hankali ga launi: da duhu da tarin, da karin ma'adanai da shi ya ƙunshi.
Gwargwadon kwayoyin kwayoyin acid ya dogara ne akan tsire-tsire daga abin da aka cire nectar. Sakamakon rabonsu ƙananan ƙananan ne kuma ya wuce kashi 0.3% na duka taro. Mafi mashahuri shi ne malic da citric, lactic da glucon. Amma ga sauran abubuwa na wannan jerin, suna wakiltar kwayoyin kwayoyin halitta da na tartaric, tsirrai da glycolic acid.
Inorganic acid har ma da kasa - 0.03-0.05%. Yawancin lokaci shi ne phosphoric da acid hydrochloric, wanda aka gabatar a cikin hanyar gishiri.
Honey yana da ƙanshi a gaban amino acid: alanine da valine, serine da glutamic acid, da wasu wasu mahaukaci (threonine, tyrosine, leucine, da sauransu).
Wani batun raba shi ne alkaloids. Suna, a cewar masu binciken halitta, sun ba da kayan da aka warkar. Daga cikinsu akwai strychnine, morphine da quinine. Mutane da yawa za su yi mamaki da cewa, banda su, abincin mai ƙanshi ya ƙunshi maganin kafeyin tare da nicotine (ko da yake an gabatar da su a matsayin alamu kuma a wannan yanayin ba shi da muni). 
Menene amfani da zuma
Amfanin zuma suna bayyane ga duk. Da yake Magana game da kyawawan kaddarorin, an ambaci shi sakamako kamar:
- Daidaitawar tsarin tsarin zuciya (glucose da magnesium suna tallafawa tsoka da ƙwayar zuciya).
- tsari na hemoglobin da matakan jini;
- immunity ƙarfin hali;
- aikin antibacterial;
- kawar da toxins da radionuclides daga jiki;
- gyare-gyare na gastrointestinal fili (saboda abinci enzymes yana da kyau tunawa);
- sabuntawa na al'ada al'ada na intestine (tashin zuciya da gagging);
- sakamakon maganin antiseptic - zuma yana inganta maganin warkaswa da raunuka (ciki harda mai yawa);
- ƙarfafa zane-zane, wanda zai taimakawa maganin arthritis, gout da ciwon gida;
- sakamako mai lalacewa akan tsarin mai juyayi, damuwa ta danniya.
Shin kuna sani? A zamanin d ¯ a, an yi amfani da zuma a matsayin ma'auni - an biya su haraji ko tsabar kudi, ana amfani dashi a matsayin mai kyauta.
Wannan abu ne kawai na sifofin maganin magunguna na abun da ke dadi. Bugu da ƙari da su, zuma yana da tasiri a kan jiki. 
Ga maza
Kasancewar zuma a cikin abincin mutane shine kyawawa sosai, saboda shi taimaka:
- hana cututtuka na zuciya-jijiyo (hauhawar jini musamman ma tsakanin maza da namiji);
- kula da iyawa - zuma yana kunna jini a cikin yankin pelvic;
- inganta ingantaccen kwayar halitta (rage haɗarin rashin haihuwa);
- kawar da prostatitis (m da na kullum) ko hyperplasia prostatic;
- goyi bayan aikin hanta da gallbladder;
- shawo kan barci na al'ada da kuma sakamakon damuwa, raunin daji da damuwa na kullum;
- A karshe, kula da sautin jiki.
Gaba ɗaya, amfanin amfani da zuma da yawa. Kada ka manta game da rigakafi - wannan samfurin halitta da yawancin abincin da ake amfani dashi akai-akai rage hadarin kamuwa da kusan kowace cuta, maza masu zafi. 
Ga mata
Gidan mai dadi yana da amfani ga wakilan kyawawan yan Adam. Yin amfani da samfurin zai ba su damar:
- ƙarfafa ayyukan kare jiki;
- don inganta farfadowa mai tsabta (sabili da haka - sakamako mai mahimmanci);
- normalize metabolism;
- don kula da ma'aunin hormonal na al'ada - zuma yana da arziki a cikin phytoestrogens, wanda ya rage jinkirin tsarin tsufa;
- inganta tsarin haihuwa da urinary;
- sake sakewa da kuma karfafa fuskar fata, da kuma karfafa gashi;
- kawar da cellulite;
- rage rage jin zafi;
- mayar da barcin al'ada da alheri.
Yana da muhimmanci! Abu mafi mahimmanci shi ne tarin da aka samar a cikin wani katako ko dutse.
Ba abin mamaki bane cewa kayan aiki tare da irin wannan nau'i na halaye yana amfani dashi a gastronomy, magani da kuma cosmetology. 
Yana da kyau a ci zuma
Mutane da yawa suna sha'awar lokacin da za su dauki zuma, don haka ya kawo amfani mafi yawa. Har yanzu babu wani haɗin kai a cikin wannan al'amari, saboda haka za mu yi kokarin fahimta ba tare da motsin zuciyarmu ba.
Za a iya raba zuma zuwa monoflёr (acacia, lemun tsami, sunflower, buckwheat, pygillic, clover mai dadi, sainfoin, phacelia, acacia, hawthorn, blackberry, auduga) da polyfloure (Mayu, dutse, makiyaya).
Azumi
Yankin safiya yana kaiwa ga sauti na tsarin narkewa. Bugu da ƙari, tare da yin amfani da ita a kan komai a ciki (kusan minti 15-20 kafin karin kumallo), yana yiwuwa a warkar da ciwon miki ko gastritis na kullum.
Bugu da ƙari, zuma da safe yana ƙarfafa jikin jiki, wanda ba zai iya samun gajiya da damuwa ba - yana nuna cewa yana da mawuyacin yanayi. A cikin layi ɗaya, suna "farka" da kuma tasoshin, wanda hakan ya ba da damar yin amfani da karfi ga dukan yini.
Shin kuna sani? Yawan zuma mai tsada mafi tsada ne ($ 6,800 / kg). An dasa shi a Turkiyya, a cikin kogo kusa da garin Artvin, mai zurfin kilomita 1.8.
Kafin kwanta
Honey shi ne kwayar barci ta jiki wanda ke taimakawa gajiya da damuwa. Har ila yau mun lura da sakamako na musamman da ake amfani da shi na maraice: ta wannan hanya, an cire karin ruwa kafin in barci, wanda ya inganta metabolism kuma ya janye manyan gabobin. 
Wani alama - da ci cikewar wannan samfurin sa'a daya kafin kwanta barci, mutum yana jin jiɗin cikakke. Wato, akwai rigakafi na "marigayi", wanda shine sakamakon rasa nauyi.
Ruwan ruwa shine kayan aiki na musamman wanda ke samar da tasiri mai amfani akan jiki. Ana amfani da magani mai kyau a cikin komai, rabin sa'a kafin karin kumallo.
Zan iya ci
Bayan koyi game da amfanin zuma, mutane sukan fara karɓar shi ba tare da la'akari da lafiyarsu ba. Amma don kauce wa rikitarwa, kana buƙatar sanin wanda kuma lokacin da zaka iya amfani da samfur mai mahimmanci, kuma a wane lokaci ya fi kyau ka kauce.
A lokacin ciki da lactation
Masanan burbushin halittu da masu obstetricians sau da yawa sukan ba da gudummawa zuwa gabar liyafar aikin aiki da lactation. Akwai dalilai na wannan:
- abubuwa da cewa zuma mai arziki ne, goyon bayan rigakafi da dukan jikin da ke ɗaukar nauyin nau'i biyu;
- an rage alamun anemia;
- Haɓakar haemoglobin yana ƙaruwa (wanda shine mahimmanci a cikin uku na uku);
- sauqaƙar maƙarƙashiya;
- jiki ya dawo da sauri bayan haihuwa;
- Ayyukan nono suna goyan baya.
Duk wannan abu ne mai kyau, amma kar ka manta game da lalacewar yiwuwar - wannan dadiyar kyakkyawa ce kwaya mai karfiSaboda haka, iyaye ko iyaye masu zuwa za su yi hankali kuma su nemi likita. Idan babu cikakkiyar tabbaci game da lafiyar zuma - ya fi kyau kada ku fara liyafar (in ba haka ba kuma za a iya ƙara yin amfani da ƙwaya). 
Ga yara
A musamman hade abubuwa da abubuwa yana da tasiri sosai ga lafiyar yara. An bayyana wannan a cikin:
- kawar da sanyi da mura bayyanar cututtuka;
- magance ciwon makogwaro;
- inganta halayen kariya na sel;
- ƙwaƙwalwar wayoyin kwakwalwa;
- tasiri mai tasiri a kan tsarin mai juyayi;
- inganta kayan narkewa - sunadaran sunadarai ne, sunadaran acidity;
- rigakafin urinary incontinence.
Yana da muhimmanci! Honey baya tsoma baki tare da ruwan zãfi - gauraye da zafi (fiye da +45 °C) ya yi hasarar halayensa da ruwa, kuma a +60 °C fara farawa da cutar carcinogens.
Dalili ne saboda rashin lafiyar zuma da aka bada shawarar bada bayan shekaru 3.
Wasu iyaye suna motsa waɗannan kalmomi - 'ya'yansu suna kokarin irin wannan dadi da aka riga a 2, ko ma shekaru 1.5.
An yarda da wannan, amma a cikin lokuta inda yarinyar ba shi da predisposition zuwa allergies.
Koyi yadda za a duba zuma don kare jiki kuma adana zuma a gida.
Lokacin rasa nauyi
Duk duk ya dogara ne da ƙarar da mita na liyafar. By kanta, calories na zuma - ta 100 g asusun 320 kcal. Wadanda ke gudanar da abinci, da kuma sanin game da glycemic index (an yi imani da cewa ƙananan shi ne, da ƙasa da craving ga abinci). Saboda haka, ga wasu nau'o'in, GI yana da kashi 60-70, yayin da a cikin abincin abincin abinci yawanci sun haɗa da samfurori tare da alamar 40.
Yana nuna cewa ba zai yiwu a maye gurbin sukari da zuma ba - yana da amfani ga kwayoyin a matsayin cikakke, amma ba don asarar nauyi ba. Sabili da haka, liyafar liyafar yana da mahimmanci. Alal misali, 1-2 teaspoons, diluted cikin ruwa (gilashin da aka dauka), zai zama da amfani sosai kafin horo ko sa'a kafin abincin dare - shi ya juya irin wannan mai karɓar.
Yawancin liyafar liyafar a cikin haɗari ya zama ƙananan kilos. Amma lokacin amfani da kayan dabara, bazai barazanar ba. A akasin wannan, za a ƙone filayen mai da sauri, za a kawar da gubobi, kuma zazzage cholesterol. Wannan sakamako yana bada 2-3 (iyakar 5) tsp. kowace rana. 
Tare da ciwon sukari
Honey taimaka wajen maganin wannan cuta. Duk da haka, ba duka ba - an ba shi izini ga mutanen da aka bincikar su tare da cututtuka na type I ko na type II (sannan kuma su kasance ƙarƙashin shawara na likita). A irin waɗannan lokuta, ana amfani da zuma da zuma acacia, wanda:
- Daidaicin matakin haemoglobin;
- ya tsara hanta da kodan, tsarin siginar jini da gastrointestinal fili;
- normalize metabolism;
- cire tushen kumburi;
- rage girman ilimin magani.
Shin kuna sani? Cikakken ruwa suna karɓar wariyayyaki godiya ga 170 masu karɓa (don kwatantawa, akwai kwari 62 kawai).
Wani muhimmin nuance - madara da kayayyakin kiwo suna bunkasa waɗannan abubuwa, wanda ya bunkasa aikin warkarwa.
Tare da pancreatitis, gastritis
Don kawar da irin wadannan matsalolin wani aiki ne wanda yake cikin ikon abin sana'a wanda zai iya:
- sake mayar da sautin magungunan narkewa da glandan kusa;
- rage acidity;
- a hankali mayar al'ada peristalsis;
- warkar kuma tsaftace bango na hanji.
Amma yana da mahimmanci a tuna cewa an yi amfani dashi kawai don magance siffofin daji (an haramta zuma a lokacin exacerbations). Hanyar farawa ta fara ne tare da ƙananan allurai, ƙoƙari kada ya wuce girman ƙwararren yau da kullum (wannan shine 2 tablespoons).
Yi hankali da girke-girke na maganin gargajiya da amfani da aloe da zuma don kula da ciki.
Lokacin da yin amfani da shi yana da nauyi a cikin ciki, ba a cire tsire-tsire ba.
Video: zuma don gastritis - girke-girke
Yawan zuma za a iya cinyewa a kowace rana
Kamar yadda ka sani, dandani ba jayayya ba ne, amma game da zuma, har yanzu ya fi dacewa da biye da hankali. Wannan zai taimaka mahimman bayanai na asali.
Lambar yau da kullum shine:
- ga yara fiye da shekara 1 ba su da rashin lafiyar - 1 tsp, wanda ya juya cikin daya da rabi ta shekaru uku;
- Yara 3-7 shekaru da haihuwa za'a iya ba da su a 1-1.5 st. l (yana da 30-50 g);
- Shekaru 7-12 - daya 50 g;
- bayan shekaru 12, sannu-sannu canzawa zuwa wani nau'i na adult - yana cikin kewayon 50-80 g / rana;
- da mafi kyau duka kashi ga tsofaffi - 2 tsp.
Yana da muhimmanci! Masu samar da abinci sun ba da shawara ba musamman don shiga cikin abincin da yake da tsarki ba - yana da kyau a yi amfani da shi a matsayin ƙara don yin jita-jita da abin sha.
Hakika, waɗannan alamun na gaba ne wanda za'a iya gyara. Alal misali, don dalilai na asibiti, sashi zai iya ƙaruwa sosai - har zuwa 100-150 g Amma wannan fasaha zai zama gajere (dangane da yadda kuke ji - daga makonni 2 zuwa 2), kuma likitoci sun bada shawarar ba da hankali ga lambobi a jerin. 
Honey kamar magani
Ba abin mamaki ba ne idan magani na gargajiya zai kewaye wannan kyautar yanayi tare da hankali. Akwai girke-girke masu yawa tare da haɓakar halitta mai kyau, amma za mu dubi mafi sauki kuma mai iko (a lokaci guda za mu kimanta sakamako).
Gargling don bakin bakin ka da kumburi
Za a manta da ƙuƙwalwar ƙwayar mucous membranes na bakin da bakin wuya idan kun yi amfani da wannan abun da ke ciki:
- Daya ko biyu tablespoons na dried chamomile launi zuba 400 ml, daga ruwan zãfi.
- Ana bin wannan ta dumama a cikin wanka mai ruwa (minti 10-15).
- Ciyar da broth, an sanyaya ta ƙara 1-2 tsp. zuma
Ana yin amfani da wannan tsabta sau da yawa a rana, kuma wannan hanya ya ci gaba har sai an kawar da jin dadi.
Tare da babban malaise da sanyi
Hanyar mafi sauki don ɗaukar 1 tbsp. l samfurin kudan zuma da kuma narke ta ajiye shi a ƙarƙashin harshen. Amma haɗari sosai a kan ƙwayoyin cuta da kwayoyin cuta zasu haifar da wannan maganin:
- Cakuda biyu na sage zuba 1 lita na dumi ruwa mai ruwa.
- Sa'an nan kuma ƙara 2 cloves yankakken tafarnuwa da ruwan 'ya'yan itace na 1 lemun tsami.
- Cakuda na dage minti 10.
- Lokacin sanyi, saka 2 tsp. zuma A ƙarshe, jigon yana zuga.
Karanta kuma game da warkar da kaddarorin clary sage da kuma tsararraki clary.
Ɗauki rabin kofin kowace awa, da maraice za ku ji dadin. 
Tare da conjunctivitis
Tare da kumburi na kwaskwar ido yana fama tare da ruwan magani mai sauƙi - an kyautar zuma kawai da ruwa mai dumi (a cikin rabo daga 1: 2). Ana amfani da maganin da aka gama kamar saukad da ko a matsayin ruwan shafa.
Sakamakon zai zama mafi sanarwa idan ka lokaci guda kai a ruwan 'ya'yan karamar zuma tare da zuma (a matsayin wani zaɓi - teku buckthorn).
Gano abin da ke da amfani da kuma yadda ake amfani da karas a magani na gargajiya, da kuma yadda za a juye ruwan 'ya'yan karo don hunturu.
Tare da maƙarƙashiya
Zaka iya tilasta motsi ta karfin gwiwa tare da taimakon wani ganyayyaki mai gina gida:
- Ɗaya daga cikin tablespoon na zuma an narkar da a cikin 150 ml na dumi ruwa mai ruwa.
- Bayan haka, an kara kwai da gwaiduwa da kuma man fetur (kuma 1 tbsp.).
- Abincin da aka samu bayan hadawa yana bugu kowace sa'o'i 2 a kan cikakken cokali - don haka har sai sakamakon sakamako.
Ana amfani da wannan magani mai mahimmanci don ƙwarewa guda ɗaya - sakamakon abin da aka samu na karbar shi ne sananne. Idan irin waɗannan matsalolin suna kiyayewa kullum, sai su shirya kayan haɓaka da yawa (kamar "mix" na beets, 3 teaspoons zuma, da kuma 2 lita man zaitun).
Shin kuna sani? Kowane iyali na kudan zuma yana da ƙanshin kansa, wanda ya ba da damar mazaunan hive su gane dangin su.
Tare da basur
Irin wannan matsala mai mahimmanci yana da tasiri daban-daban - masu bincike suna rarrabe tsakanin yanayin ciki da na waje.
Tare da ƙwaƙwalwar ciki, ana amfani da kyandirori na gida. Mafi sau da yawa, ana daukar ganyen aloe tare da tsawon 1.5-2 cm. An yanke katako daga gare su, sannan a yanka su cikin halves guda biyu. Ɗaya daga cikin su an saka shi a cikin ruwa mai ruwa (zai fi dacewa May), sa'an nan kuma toshe shi cikin cikin anus.
Ƙara koyo game da kayan warkarwa na Aloe Vera: Aloe Vera, Aloe.
Akwai ƙarin zaɓi na cin abinci mai cin lokaci:
- Honey da man shanu, dauka daidai, dumi a cikin wanka mai ruwa.
- Lokacin da suka rushe, tushen da aka samo shi kuma ya zuba a cikin ƙura (zasu iya zama kullun daga kyandiyoyin samfurori).
- Bayan barin samfurin ya taurara, an cire shi daga ƙaƙa kuma an yi amfani da shi don ƙaddara ta hanyar ƙara wasu saukad da ruwan 'ya'yan Aloe ko burdock mai.
Yana da muhimmanci! Don maganin basusuwa mafi dacewa lemun tsami da buckwheat iri.
Hanyoyin kwakwalwa ta waje suna biye ne kawai tare da ointments. Don irin wadannan dalilai, sun yi amfani da zuma da ruwa tare da gauraya da gishiri ko albasa. Wani sakamako na musamman da aka warkar da cututtuka yana da ƙaddamar da ƙari a cikin nau'i na mai dankali. 
Tare da hawan jini
Mafi mashahuri a cikin wannan shine wasu magungunan gida ne tare da haɗin zuma:
- Mix tare da gwoza ruwan 'ya'yan itace (a daidai hannun jari) - sha 1 tbsp. l., sau 3-4 a rana;
- sha tare da Bugu da kari na karas ruwan 'ya'yan itace da horseradish (20 g kowane, kazalika da zuma). Don inganta sakamako, ƙara 50 g na dogrose tincture da zest daga lemun tsami daya. An ƙidaya wannan ƙidaya kowace rana;
- a sha 100 g na zuma, cike da madara mai dumi. Mix shi sosai, su sha shi da dare;
- decoction na calendula furanni (250 g) tsoma baki tare da guda 100 g na zaƙi. Course - 1 mako, 2 sau a rana;
- ko da sauki don ƙara a daidai adadin kudan zuma samfurin 1 tbsp. l kirfa An gama gurasar bayan abincin dare don 1 tsp. (tabbataccen sha ruwa).
Don dalilai masu guba, kudancin ginger shayi tare da ƙaramin zuma.
Shin kuna sani? Honey, shiga cikin jiki, yana haifar da saki na serotonin (hormone na farin ciki).
Tare da prostate
Mafi shahararren tsarin kulawa ta amfani da kabewa tsaba:
- A gilashin sunflower tsaba an wuce ta hanyar nama grinder.
- Akwai kuma ƙara zuma, tabbatar da cewa cakuda ya fito daga lokacin farin ciki.
- Ƙananan (ba fiye da goro ba) an cire kwallaye daga wannan blank.
Read also game da amfani Properties da bushewa kabewa tsaba.
A ranar, sai su kwashe ɗaya daga cikin "nau'i" a lokaci daya, ƙoƙarin kada su sha ruwa. 
Ana iya adana waɗannan samfurori a firiji na dogon lokaci, rike da ingancin su.
A cikin cututtuka na hanta da kuma biliary fili
Don mayar da kwayoyin hanta na ainihi ne idan ka dauki zuma tare da ƙarin jelly na sarauta (kimanin 5: 1). Wannan samfurin yana kawar da ƙananan ƙumburi.
Ƙara koyo game da jelly na sarauta: yadda za a shiga cikin apiary kuma ku ci gaba da kare kaddarorin, wanda lokuta ke daukar jelly na sarauta (adsorbed).
Warkar da hanta da kuma hanyoyi na urinary yana da kalubale ga wani cakuda:
- Rabin lita na zuma an haxa shi da tbsp 2. l ƙasa kirfa.
- A sakamakon abun da ke ciki an dauki 4-5 sau a rana, 2 tbsp. l sa'a daya kafin abinci (yana yiwuwa kuma bayan 2 bayan cin abinci).
Zai zama mai sauƙi, amma bayan kwanaki 3-4, mutane da yawa suna jin dusarwa - nauyi a cikin hanta bace. 
Abin da cututtuka ne contraindicated zuma
Ko da irin wannan samfurin mai amfani yana da direct contractsications. Daga cikinsu akwai:
- idiosyncrasy, allergies zuwa kayayyakin kudan zuma;
- fuka;
- cututtuka na gastrointestinal fili a lokacin da exacerbation (musamman m, gastritis da pancreatitis);
- ciwon sukari mellitus (misali MODY ko tare da haɓaka gestational);
- m urolithiasis;
- rashin lafiya na cardiopulmonary;
- zazzabi;
- kiba.
Yana da muhimmanci! Kulawa na musamman yana buƙatar amfani da samfurin halitta - wani lokaci yana dauke da kwayoyin cutar da ke haifar da botulism.
Amma wadanda ba su da gunaguni game da kiwon lafiyar ya kamata su mai da hankalin su kuma su bi umarnin da aka tsara. Wannan kuma ya dace da mata masu juna biyu, da matasa, wanda jikinsa ya raunana ta hanyar yaduwa da shekarun haihuwa.
A cikin maganin mutane, ana amfani da wasu kayan kudan zuma: propolis, perga, zabrus, madara madara, homogenate, submorphine.
Jagoran kasashe na zuma a duniya
Daga cikin ƙasashe-masu samar da zuma suna fitowa daga cikin manyan ƙungiyoyin, wanda ya haɗa da:
- China tare da siffa mai ban sha'awa na ton miliyan 140 (wanda ¾ ke zuwa kasuwar gida);
- Turkey ta kasance na biyu (ton 115,000);
- Rasha (95);
- Iran (80)
- kimanin kilo mita 75 an cire su a Amurka;
- an kirkira wannan rukunin a cikin Ukraine.
Kamar yadda kake gani, zuma a cikin duniya yana bukatar (wanda yake ci gaba da girma), wanda ke nufin cewa mutane da yawa zasu iya amfani da kyautar kyauta.
Hanyar magani na m: reviews
Nikolai
Kula kawai babu wanda yake buƙatar zuma. Don amfani da zuma a matsayin magani a matsayin maganin raunuka, da antitussive, ana amfani da shirye-shirye na musamman, wanda aka samar daga zuma a cikin ma'aikata.
Dole ne a bi da ku tare da taimakon likita! 100%! Ina son in nuna cewa zuma abu ne mai mahimmanci ga maganin wasu pathologies. Amma ba magani !!!
Mun gano abin da tsarin zuma yake, yadda yake da amfani da kuma yadda za a yi amfani dashi tare da iyakar amfanin jiki. Muna fata cewa wannan bayanin zai zama da amfani ga masu karatu, kuma za su iya godiya da sakamakon amfani da wannan kudan zuma. Kyakkyawan kiwon lafiya da kuma kawai m lokacin a kowace rana!
