Shuka amfanin gona

Yaya da amfani da yadda za a tattara hawthorn berries

Hawthorn shine nau'i na tsire-tsire masu tsayi ko kananan bishiyoyi. Tun daga zamanin d ¯ a, an ci 'ya'yan itacen da aka yi amfani dashi a matsayin magani don ciwon ciki. A yanzu nauyin aikinsa ya fi fadi.

Hawthorn berries

Yawan 'ya'yan itace ne karamin apple tare da diamita na 0.5-4 cm. Berry na iya zama nau'i-nau'in pear, spherical ko elongated. Tsarin a cikin Berry yana kusa da calyx a cikin ɓangaren ɓangaren 'ya'yan itacen a ƙarƙashin murfin fata. Hawthorn ya fara girma a farkon watanni biyu na kaka.

Ƙara koyo game da nau'o'in hawthorn da ke cikin jiki da amfaninta ga jiki.

Launi na fata na 'ya'yan itace ya dogara da irin shuka. Kiyaye wadannan inuwõyi: mai mahimmanci orange-rawaya, jan, mai haske orange, musamman maƙar fata. Girman da Berry ya dogara da iri-iri. Yawanci, wani jini ja hawthorn yana da 'ya'yan itace na 5-7 mm a diamita. Iri da manyan 'ya'yan itatuwa suna da berries a diamita na 3-4 inimita. Har ila yau, dandano yana bambanta da iri daban-daban. 'Ya'yan da suka fi girma suna da dadi, suna kama da apples. Ƙananan dandano suna kama da launi. Ƙanshi na kusan kusan babu.

Shin kuna sani? Masanin nazarin halittu na Rasha da makiyaya Ivan Michurin sun gurfanar da hawthorn da jini kuma sun yi furen furanni na dutsen ash kuma sun samo sababbin iri-iri iri-iri, matasan, garnet ash ash. 'Ya'yanta sun zama mai dadi da m kuma sun rasa haushi.

Abun Abincin

An shuka wannan shuka zuwa ga kwarewar magani don ingantaccen bitamin da ma'adinai. Abin da ke ba da shuka warkar da kaddarorin, mun bayyana a kasa.

Vitamin da ma'adanai

An bada abun da aka ba don 'ya'yan itatuwan jini-hawthorn, kamar yadda aka saba amfani dashi don dalilai na magani na jinsuna. Vitamin a 100 grams na berries:

  • Vitamin E (alpha-tocopherol) - 2 MG;
  • Vitamin C (ascorbic acid) - 90 MG;
  • Vitamin A (Aiki) - 2,333 MG;
  • beta carotene - 14 MG.
Ma'adanai a 100 grams na berries:

  • potassium - 13.1 mg / g;
  • Calcium - 3.0 MG / g;
  • manganese - 1.0 MG / g;
  • ƙarfe - 0.04 MG / g;
  • magnesium - 0.04 μg / g;
  • jan karfe 0.29 μg / g;
  • zinc - 0.07 μg / g;
  • cobalt - 0.37 μg / g;
  • chromium - 0.01 μg / g;
  • ƙarfe - 0.03 μg / g;
  • selenium - 11.8 μg / g;
  • Nickel - 0.1 μg / g;
  • strontium - 0.06 μg / g;
  • iodine - 0.06 μg / g;
  • gubar - 0.05 μg / g;
  • boron - 2.0 μg / g.
Wasu abubuwa dake cikin ɓangaren litattafan almara:

  • tannins;
  • glycosides;
  • phytosterols;
  • karin aiki mahadi;
  • muhimmanci mai;
  • carotenoids;
  • pectins;
  • kwayoyin acid (citric, caffeic, oleic, tartaric).

Kalori da BJU

Na gina jiki darajar 'ya'yan itatuwa:

  • sunadarai - 0.8 g;
  • carbohydrates - 14 g;
  • abincin abincin abinci - 3.6 g;
  • ruwa - 82.4 g
Caloric abun ciki na 100 g 'ya'yan itace - 58.5 kcal.

Yana da muhimmanci! Don amfani da hawthorn berries a matsayin samfurin abincin abincin ba'a bada shawara a cikin manyan yawa, saboda tsire-tsire na iya rage matsa lamba. Ana iya amfani dashi don rage nauyin kawai lokacin da ya haifar da kumburi na kyallen takarda.

Menene amfani

Wadannan masu amfani da shrub suna da tasiri mai amfani:

  • Retinol inganta ƙirar gani, yana kunna tsarin tafiyar gyaran fata.
  • Beta-carotene yana aiki ne a matsayin antioxidant, yana kunna tsarin rigakafin, yana kawar da radicals daga jiki.
  • Vitamin C yana da hannu a tsarin tafiyar da rayuwa da kuma tsarin sakewa, kuma, kamar beta-carotene, yana tsaye a kan kare rigakafi.
  • Potassium yana daidaita daidaitattun acid din kuma yana sarrafa adadin magnesium cikin jiki. Ya inganta aiki na urinary tsarin, saboda haka normalizing cire da wuce haddi ruwa daga jiki. Wannan yana ƙaddamar da samuwar edema. Har ila yau normalizes zuciya zuciya.
  • Wani antioxidant shine molybdenum. Yana da alhakin aikin haifa na namiji da kuma daidaita tsarin metabolism.

Hawthorn yana daga cikin tsire-tsire masu amfani guda goma. Wannan jerin yana da Echinacea, rosehip, chamomile, horseradish, Aloe, Mint, Sage, wormwood.

Ga maza

Ga maza maza, hawthorn ba dole ba ne a yayin da ake ciwo dasfunction. Hakika, inji kanta ba zai iya warware matsalar ba. Wadannan mutanen da suke da matsala tare da gyare-gyare a mataki na farko zasu iya magance su ta amfani da shayi na yau da kullum daga 'ya'yan itatuwa. Sauran yawancin an umarce su hawthorn a matsayin ƙarin sashi zuwa jerin manyan kwayoyi. Jirgin hanyoyi da kayan ado suna taimakawa wajen kwantar da hankulan tsarin, saboda haka kawar da yanayin rashin lafiya.

Bugu da ƙari, magungunan magani yana rinjayar aikin gabobin, wanda ba a haɗa shi ba tare da tsarin haihuwa. Yana normalizes aikin da na zuciya da jijiyoyin jini, wanda ya inganta yanayin jini. Tare da karuwa a cikin tsananin jini, jinin jini ya inganta a wurare na stagnation. A cikin mutane, hawan gwanin yakan auku a cikin yanki. Tare da ƙwayar jini na al'ada, an sake dawo da kayan na gina jiki, wanda ke nufin cewa matsalolin da tsagewa sun shuɗe.

Dattawa, a lokacin da suke daukar hawthorn tinctures, goyi bayan aikin zuciya. Akwai ƙarfin jinin jini, ƙwayar zuciya. Vitamin da antioxidants sun hana shigarwa cikin ƙwayoyin ƙwayoyin cuta cikin jiki kuma zasu taimaka wajen kawar da matakan ƙwayoyin cuta.

Yana da muhimmanci! A lokacin yakin duniya na biyu, idan babu wasu kwayoyi, ana amfani da 'ya'yan itatuwan jini-hawthorn a matsayin magani na zuciya.

Ga mata

Hawthorn yana da amfani mai tasiri akan jikin mace. Yana normalizes aikin tsarin mai juyayi, wanda ya ba da damar mace ta manta da rashin damuwa, rashin barci. Yana da kyau tare da canjin hormonal a lokacin menopause, yana kawar da alamar rashin lafiyar mazaunawa. Har ila yau normalizes da thyroid gland shine yake. A lokuta mai raɗaɗi, yana yin aiki mai kyau.

Yana ƙarfafa jini, yana zubar da jini, ta haka kawar da angina, tachycardia, rage jini, ya hana samuwar alamar atherosclerotic.

Taimaka tare da matsaloli tare da ƙwayar gastrointestinal, kodan, hanta da gall.

Aikace-aikacen fasali

Duk wata mace da ke cikin matsayi ta damu da irin yadda wannan ko samfurin zai shawo kan hankalinta, ko zai cutar da jariri. Wannan lokacin yana da kwarewar hawthorn.

Zai yiwu a lokacin haihuwa da lactation

Ga masu juna biyu, yin amfani da tsire-tsire masu amfani da magani yana da karɓa, amma kawai a cikin nau'i-nau'i na kayan ado da kayan shan barasa. Za su taimaka wajen daidaita al'amuran zuciya, kawar da rubutun kalmomi, kafa tsari na narkewa da kuma inganta juriyar jiki ta magance ƙwayoyin cuta. Na halitta, magani ya kamata a bada shawara ta likita.

Yana da muhimmanci! Ba zai yiwu ba a ba da hawthorn ga kansa, tun da ba a dauki shi da kyau ba, kuma yiwuwar zubar da ciki yana da tsayi sosai.
Amma a lokacin da ake ba da haihuwa, ya kamata a zubar da shan magani da berries. Lokacin da hawthorn ya shiga cikin jikin yaron ta hanyar madarar mahaifiyarta, zai kunna ayyukan kula da lafiyar a cikin jikin yaro. Amma ga wani kwayoyin halitta, irin wannan aiki ba shi da amfani kuma yana iya cutar. Saboda haka, idan kuna son amfani da hawthorn, tuntuɓi likitan ku.

Shin yana yiwuwa a ba hawthorn ga yara

Berries suna contraindicated ga kananan yara. A cikin jikinsu ba'a sami canje-canjen da ake buƙatar gyara ba. Wasu lokuta magungunan zuciya da masu bincike na kwayoyin halitta zasu iya rubuta infusions, amma wannan shine kawai ga cututtuka masu tsanani. Ya halatta ba da hawthorn ga yara a matsayin wakili na prophylactic kawai idan yaron ya riga ya kai shekaru 12. An brewed a cikin wani thermos (10 berries da lita na ruwa) da kuma kai 70 ml kowace rana.

Zai yiwu cutar da contraindication na berries

Cibiyar magani ba ta haifar da wani mummunar cutar ga jiki ba. Amma akwai wasu koguna. Ba'a ba da shawara a canza sifofin abin sha a kan kansu ba, kamar dai tare da overdose akwai yiwuwar guba. Har ila yau, kada ku sha tinctures a kan komai a ciki. Ruwa da zawo na iya faruwa. Kada ku bada shawarar shan hawthorn tare da ruwan sanyi. Wannan zai iya haifar da colic. Ya kamata ku kasance da hankali sosai tare da shuka don allergies, ulcers, mutane da gastritis da cutar hawan jini.

Yaushe kuma ina ne mafi kyaun hawthorn

Domin shuka don amfani, dole ne a shirya shi sosai.

Yanayin yanayi

Ana girbe berries a lokacin da suka fara. Wannan ƙarshen Satumba. Za a iya tattara tarin kafin a fara sanyi. Zai fi kyau girbi a bushe, yanayin kwanciyar hankali da safe, amma ba ma da wuri ba. Dole ne raɓa ya sauko. Wani abu mai mahimmanci - lokaci don ci gaba da tsuntsaye. Suna son zuwa cin abinci akan itatuwan hawthorn.

Ba su tara 'ya'yan itatuwa daya ba, amma sun yanke guntu kuma su sanya shi a cikin kwanduna, bayan sun fitar da su da kuma fitar da wadanda aka lalatar da su.

Wurare masu kyau

Ba'a bada shawara don tattara 'ya'yan itatuwa daga tsire-tsire masu girma tare da hanyoyi masu hanyoyi da kuma wuraren masana'antu. Zai fi kyau gano ƙwayoyin tsire-tsire a kan gefen gandun daji ko kuma murna, bayan kafa bishiyoyi a cikin gandun daji. Kuma yana da kyawawa cewa waɗannan gandun daji na girma a wani wuri a cikin karkara.

Yadda za a bushe 'ya'yan itacen

Berries za a iya dried duka biyu da kuma artificially. A cikin akwati na farko, bushewa zai yi tsawo, amma abubuwa masu amfani zasu kasance. An rubuta shi da kuma wanke 'ya'yan itatuwa a kan zane ko takarda a cikin takarda daya. Saboda haka, an bar su a cikin jirgin ruwa ko a cikin wani duhu da wuri mai bushe da iska mai kyau.

Don hana berries daga juyawa a lokacin bushewa, suna buƙatar a juya su lokaci-lokaci. Bushewa yana daukan kwanaki biyu. Lokacin da 'ya'yan itacen ya bushe, ya zama wrinkled da haske. Idan 'yan bushe bushe sun shiga cikin ƙuƙwalwa, to, kada su tsaya juna. A lokacin bushewa, an rage musu girman. A dried 'ya'yan itace bayyana m dandano da ƙanshi. A hanya na biyu na bushewa yana dauke da tanda ko bushewa na musamman. A cikinsu, 'ya'yan itatuwa sun bushe a zazzabi na digiri 30-40 ko 40-60 digiri, dangane da abin da kuke buƙatar kayan gurasa.

Waraka kayan aiki na hawthorn

Ka tuna cewa kaddarorin masu amfani da shuka suna bayyana idan sun dace. Ka yi la'akari da yadda ake yin hawthorn da kuma me yasa amfani da su.

Amfani, amfani da shirye-shirye na tincture

An shirya noma akan barasa da kansa ko saya a cikin kantin magani. A nan ne mai sauki girke-girke: 25 g na berries suna cike da 100 g na likita barasa ko vodka a cikin wannan yawa. Ka bar su a cikin duhu don kwanaki 10. Yi amfani da kashi huɗu na sa'a kafin cin abinci don 30-60 saukad da sau uku a rana.

Wannan tincture yana taimakawa wajen daidaita tsarin aikin zuciya, tsarin nishaɗi. Ana bada shawara ga rashin barci, damuwa, matsalolin da ke cikin cututtuka, don ragewa matsa lamba.

Shin kuna sani? An yi amfani da tincture na hawthorn a maganin likitan maganin magance matsalolin zuciya da kuma daidaita tsarin jini a dabbobi.

Amfani, aikace-aikace da kuma shirye-shiryen broth

An shafe kayan 'ya'yan itace tare da stenocardia, arrhythmias, extrasystoles, don daidaita al'amuran cholesterol.

Hanyar shiri shine mai sauƙi: a cikin gilashin ruwan zãfi a kan jinkirin wuta daga wani tablespoon na berries berries. Tafasa har sai ta buɗa rabin rabin ruwa. Gishiri mai sanyaya yana bugu rabin teaspoon sau uku a rana kafin abinci. Duration na tsawon watanni 3-4.

Amfani, amfani da shirye-shirye na jiko

Jiko na hawthorn yana da shawarar yin amfani da su don daidaitawa da zuciya, don inganta yanayin jini, tare da lahani na zuciya.

Ana zuba dukkan 'ya'yan itatuwa tare da ruwan zãfi kuma sun bar su tsaya tsakar rana na sa'o'i 8-10. Don yin sauki don sha da jiko, za ka iya dafa shi a cikin wani thermos. Don lita na ruwa, zaka buƙatar guda biyu na berries.

Ɗauki tablespoon sau uku a rana kafin abinci.

Amfani, aikace-aikace da shirye-shiryen shayi

Ana yin amfani da teba azaman magani mai kwakwalwa da kuma barci. A girke-girke ne kama da jiko. A cikin lita na ruwa a cikin magunguna na thermos a cikin 2.5 (game da 30 berries) na hawthorn kuma su bar su zuwa dare don dare. Don samun sakamako mai laushi da soporific, sha shi kafin lokacin kwanta barci. Za a iya amfani dashi a lokacin rana.

Kayan shafawa Properties na hawthorn

Dangane da bitamin da mineral abun da ke ciki, hawthorn abubuwa daidai a kan fata, m, moisturizing, tsarkake shi. Yana da tasiri, sakamako mai mahimmanci. Yana kunna matakai na rayuwa a fata.

Kullin fuskar fuskokin duniya:

  1. Hanyoyin 'ya'yan itatuwa da' ya'yan itatuwan Hawthorn suna cike da su.
  2. To shi ƙara zuma, kirim mai tsami ko cream.
  3. Ana amfani da cakuda akan fuska tsawon minti 10 sannan a wanke.

Maskurin yana taimakawa wajen mayar da fata, yana yaki da kuraje. Masoya don fata fata:

  1. An cakuda ruwan 'ya'yan itace daga tsirrai na tsire-tsire tare da cokali uku na cakuda mai cin nama tare da nauyin abun ciki mai zane da cokali na yogurt.
  2. Da sinadarai suna haɗuwa sosai.

Wannan abun da ake amfani da ita yana amfani da sau ɗaya a mako don tsaftacewa da kunkuntar pores.

Masoya don bushe fata:

  1. Hanyoyin inabi guda hudu suna da alaka da 1 tsp. hawthorn ruwan 'ya'yan itace.
  2. Yi amfani da minti 20 don sautin da kuma ciyar da fata na fuska.

Yadda za a dafa berries: jam girke-girke

Jam abu ne mai dadi kuma mai sauƙi don samun abubuwan gina jiki. A nan ne girke-girke na musamman don wannan tasa.

Muna ba ku shawara ku koyi yadda za a bushe hawthorn da kyau a gida da kuma abin da za a iya shirya daga hawthorn don hunturu.

Bukatun Sinadaran

Don yin jam, zaka buƙaci:

  • 1 kg hawthorn 'ya'yan itace;
  • 0.5 kilogiram na sukari.
Kuna buƙatar saucepan wanda za a dafa shi jam, kwalba da lids.

Abincin girke-girke

'Ya'yan itãcen marmari suna wanke, kuma suna rabu da shi daga stalk. Bayan zuba cikin kwanon rufi, kuma an ƙara sukari da su. A cikin wannan nau'i, an rage sinadaran har tsawon sa'o'i, don haka Berry ya bar ruwan 'ya'yan itace. Sa'an nan kuma saka tukunya akan wuta. Lokacin da abinda ke ciki ya fara tafasa, dole ne a rage wutar a kan mai ƙonawa domin jam ba ya gudu. A lokacin dafa abinci kana buƙatar motsa samfurin don kada ya tsaya zuwa kasan tasa. Don fahimtar ko an kashe jam ɗin ko a'a, dole ne a sauke shi a kan murfin sanyi. Kayan da aka ƙayyade za ta riƙe siffar digo. Amma tuna, bayan sanyaya zai thicken. An zuba Jam a cikin kwalba da aka yi da rigakafi kuma ya yi birgima. Idan ba ku so ku ajiye shi na dogon lokaci, kuna iya rufe gilashi tare da murfi na yau da kullum da kuma sanya shi a cikin firiji.

Yana da muhimmanci! A yayin dafa abinci ya zama dole don ƙara yawan wutar wutar ƙonawa a hankali. Wannan wajibi ne don ruwan 'ya'yan itace ya rabu da ita daga berries, kuma ba a ƙone su ba.
Ba wai kawai da berries suna da muhimmanci a hawthorn. An yi amfani da furanni, furanni, haushi don dalilai na magani. Babban abu - don tuna cewa komai yana da amfani tare da yin amfani da matsakaici.