Sea buckthorn ne mai ban mamaki al'adu tare da 'ya'yan itatuwa m amber.
Kuma ganye, da berries, da asalinsu, da kuma haushi suna da ikon taimakawa cututtuka.
Kuma teku buckthorn ruwan 'ya'yan itace ne duka lafiya, da dadi kuma warkar.
Abin da ke kunshe
Abubuwan da ke tattare da ruwa na teku buckthorn sun hada da kusan dukkanin bitamin da suka saba da su, wasu abubuwa masu ma'adinai, kwayoyin acid, tannins, kwayoyin maganin rigakafi, pectins, serotonin, flavonoids. 
Daga bitamin da muka lissafa:
- bitamin B1, B2, B3, B5, B6, B9 (bitamin mai gina jiki mai narkewa mai ruwa);
- bitamin coagulation (coagulation) na jini K;
- bitamin kariya capillary tasoshin P;
- Tsarin duniyar A;
- kyakkyawan bitamin E;
- bitamin redox tafiyar matakai PP;
- na musamman na rigakafi stimulant bitamin C.
Mafi girma adadin nasa ne bitamin C.
Kwayar ma'adinai tana wakiltar alli, magnesium, sodium, phosphorus, iron, da potassium. Babu wani tsari mai mahimmanci zai iya tafi ba tare da su ba. Organic acid suna wakiltar oxalic, tartaric, da kuma malic acid. 
Tanning abubuwan da aka ba su ba su da dandano, su hana aikin microbes masu cutarwa, cire magungunan da ba dole ba, tsarkake jiki. Pectins ƙara yawan shiryayye rayuwa na berries da squeezed ruwan 'ya'yan itace daga gare su.
Serotonin teku buckthorn berries, a matsayin sanannun "farin ciki hormone", ya ba yanayi, ya fitar da tunani baƙi. Flavonoids shafe berries amber-rawaya, amma, sama da duka, suna ba buckthorn nectar zuwa anti-oxidant da free-radical-deducing Properties.
Tare da tasiri mai tasiri akan abun ciki na caloric dan adam shine kimanin 82 kcal na 100 g Wannan adadin ya sami ba saboda sukari ba, amma saboda kasancewan acid mai albarka.
Shin kuna sani? Tsire-tsire na teku a cikin hunturu suna zama muhimmin abu na abinci ga tsuntsayen tsuntsaye, irin su dutse ash.
Mene ne mai amfani teku ruwan 'ya'yan itace buckthorn
Ruwan buckthorn teku na Multivitamin ya dade yana da sanannun saninsa. A tsohuwar Girka, masu lura da lafiya sun lura cewa riguna na bishiyoyin buckthorn sun sanya gashin tsuntsaye mai haske da silky, cututtuka da raunuka sun kara sauƙi, kamar yadda aka fassara ta Latin fassara "sunan doki mai haske."
Daga bisani, duk sassan mutanen da ke fama da rashin lafiya. Rich vitamin abun da ke ciki bada ruwan 'ya'yan itace anti-mai kumburi, regenerating, regenerating Properties.
Mako mai mahimmanci na Birch, aconite, littafi mai laushi, viburnum, rosehip, turmeric, Basil, da kuma maple SAP suna da sakamako mai ƙyama.Tare da cin abinci na yau da kullum, fata zai zama abin ƙari, saya sabon launi mai haske. A lokacin hunturu, a lokacin sanyi mai sanyi, ruwan 'ya'yan itace zai taimaka wajen shawo kan cututtuka, domin vitamin C da carotene suna kula da lafiyar ku.
An adana samfurin amber berries na dogon lokaci kuma za su kasance babban tushen asalin kayan abinci a cikin hunturu. Juice yana inganta saurin farfadowa da warkar da fata.Yana da muhimmanci! Yana da saboda kasancewar acid succinic a cikin abin sha cewa yana da mahimmanci kuma yana da amfani don sha ruwa buckthorn ruwan 'ya'yan itace ga tsofaffi.Abincin ruwan buckthorn mafi muhimmanci shine ursolic, succinic da oic. Ursol ba wajibi ne a cikin yaki da raunin fata ba. Amber ya tsere daga matsalolin matsa lamba, damuwa, ɓarna na tsarin juyayi, atherosclerosis, ya kawar da gubobi.
Za su taimaka wajen kawar da guguwa horseradish, zizifus, ruwan 'ya'yan itace daga beets, momordika, kelp dried, raisins, cherries, persimmon, alayyafo.Babban rawar da ake ciki shi ne na acidic acid, wadda ke nuna maganin ciwon daji, antiviral, zubar da jini, da kuma daidaita yanayin jini.
Yi amfani da lokacin ciki da lactation: amfani ko cutar
Ruwan teku na buckthorn ne aka ba da ita ga mata a matsayi da kuma lokacin jariri. Ana shayar da abincin warkarwa har ma ga jarirai na wata daya da haihuwa a cikin adadin sau biyu ko uku (za'a iya haɗe shi da nono nono) don inganta rigakafi.
Hanyoyin haɓakar amber berries suna tsayar da su ta hanyar kayan kiwo, don haka yara ba su ki bi da su ba. Nectar daga cakuda mai kyau apple ruwan 'ya'yan itace da teku buckthorn zai haifar da farin ciki a cikin yaran da suka riga an ba da abinci abinci.
Yana da muhimmanci! Samun rabin gilashin ruwan 'ya'yan itace yau da kullum yana kawar da amfrayo daga cututtuka maras so, kuma wata mace mai ciki tana bada sauƙi na aiki.
Yadda za a yi a gida: girke-girke
Sea buckthorn ruwan 'ya'yan itace ne mai sauki don yin a gida daga daskararre ko sabo ne berries. Don haka kuna buƙatar buƙatar jini, ƙuƙwalwa ko ɓarna. 
Sinadaran:
- dintsi na berries;
- gilashin ruwa;
- sugar kamar yadda ake so kuma ku dandana.
Tsarin shiri shine kamar haka.
- Rinse berries a karkashin ruwan zafi mai gudu.
- Saka samfurin da aka tsabtace a cikin wani abun ciki.
- Ƙara gilashin ruwa.
- Sugar dandana a saman.
- Kunna blueman da murkushe duk abin da kyau.
- Ready nectar tace ta sieve ko cheesecloth.
Juice ne tart, yana da isa ya sha sau 1-2 a mako don karfafa jiki. Zaka iya ƙara zuma, da tsarma tare da wasu juices ko infusions na kayan lambu mai bada rai, yin ruwan 'ya'yan itace. 
Nawa kuke sha a kowace rana
Domin yanayi mai kyau da kuma riƙe da kariya mai karfi don kare kanka daga matsa lamba na kwayoyin cuta, uku tablespoons na ruwan 'ya'yan itace da rana zai isa.
Amma idan akwai rashin lafiya na tsarin kwakwalwa, kana buƙatar ƙara lambar zuwa rabin kofuna a kowace rana da sha a cikin ƙananan yanki.
Melon, hawthorn zuma, radish, cumin, oregano, rokambol, letas kankara, apricot, figs suna da sakamako mai kyau akan tsarin jijiyoyin jini.Wannan yana daidaita yanayin kuzari da ƙwaƙwalwar zuciya, yana karfafa jini da yawanta, kuma yana hana kullun cholesterol daga faruwa.
Don halakar da ƙwayoyin cuta da suka riga sun shiga kuma su ƙara juriya, kana buƙatar sha akalla 100 grams ruwan 'ya'yan itace kowace rana. Tare da nuna alamun avitaminosis da anemia, ana sha ruwan inabi ta ruwan inabi kowace rana ta hanyar kofin, zai fi dacewa tare da teaspoon na zuma, an tsara shi.
Mutane da ke fama da cututtuka na ciki da kuma esophagus ya kamata su sha sabon nectar a cikin tablespoon tsakanin abinci sau 4-5 a rana. 
Mace da lactating uwaye kada su manta game da shan rabin gilashin sha kowace rana. Yana da mahimmanci ga marasa lafiya hypertensive su sha ruwan 'ya'yan itace a cikin adadin 1 g abin sha da kilo 1 na nauyi. Hypotonics - 2 g da 1 kg na nauyi.
Ta yaya kuma inda za a adana
Ana ajiye buckthorn berries don yin sautin da aka saka a cikin daskare, an shirya shi a kananan kwakwalwan. Za a iya adana ruwan 'ya'yan itace a cikin firiji ko kuma a kan baranda a cikin rami, a zuba a cikin gilashin gilashi, an ba da cewa an sami tsari mai tsafta.
In bahaka ba, to sai a cikin injin daskarewa, in ba haka ba zai fara aikin farawa. 
Yaya za a iya amfani dashi a cikin cosmetology
Samfur na amber berry na iya yin abubuwan al'ajabi a fagen cosmetology. Ya dawo fata zuwa matasa, kuma kyakkyawan amincewar jima'i da kyau musamman saboda bitamin E. Ana amfani da abincin kawai ko a hade tare da sauran kayan.
Nuna mask
Gruel na ¼ kofin ruwan 'ya'yan itace, teaspoon na zuma, gwaiduwa, rabin teaspoon na cream shafi fuska. Riƙe na mintina 15. Yi gyare-gyare tare da ruwan zafi da ruwan sanyi. Lalle ne haƙĩƙa, ku kammala aikin ta amfani da moisturizer.
Don bushe fata
Rashin fuska na tsawon minti uku tare da yalwa mai yatsa a cikin ruwan 'ya'yan itace kowace rana. Rinse tare da ruwa a dakin da zafin jiki. Fata zai zama mai laushi da kuma silky. 
Don matsalar fata
- Nectar teku buckthorn, hade tare da cuku gida, a daidai sassa amfani da fuska. Rike na mintina 15, sa'annan ku wanke.
- Yalwar fata. Dole ne a yi amfani da takalmin auduga don tsaftace minti 10. Wanke wanka tare da ruwa ba tare da yin amfani da magunguna ba. Ƙungiyar Brown da furuci sun ɓace.
- Ice tonic. Sea buckthorn ruwa dilute da ruwa (1: 2). Cika kayan da kuma aika a cikin daskarewa. Shafe fuska da safe. Fatar jiki ya zama na roba, mai santsi, silky.
Koyi yadda za a sa kayan lambu, dutse mai dadi, ruwan sha, kantin magani, lingonberry, cornel, arugula, sage makiyaya da magani don inganta matsalar fata.Tare da asarar gashi, dandruff, yanayin gashi marar rai, ruwan sha buckthorn yana da amfani. Maganin warkarwa yana amfani da tushen kuma ya raunana gashi. Kunsa don minti 30. Wanke shugaban.
Shin kuna sani? Sea buckthorn ita ce maganin farko, tare da tushen fari na rovachka, wanda aka yi amfani dasu don magance wadanda ke fama da bala'in Chernobyl.
Contraindications
Alamar al'ajabi na iya haifar da lahani:
- marasa lafiya suna gunaguni game da aiki na pancreas;
- marasa lafiya, rashin gallbladder da hanta;
- mutane tare da gastritis da peptic miki;
- tare da m cholecystitis;
- mutanen da suke da damuwa da rashin lafiyar jiki da kuma mutum na rigakafi na berries na shuka.
Wadannan contraindications sun dogara ne akan nauyin ruwan 'ya'yan itace da kuma ƙwayar babban jerin acid a cikin abun da ke ciki. Taimakon likita zai dace a wannan yanayin. Bugu da ƙari, bi dokoki na ajiya da amfani da samfurin. 
A cikin zamani na zamani, buckthorn teku tana da sananne kuma kowa a duk sassan duniya. A musamman bitamin da warkar halaye na teku buckthorn sha suna amfani da gargajiya healers da kuma magani magani. Jiyya yana kawo sakamako mai kyau a duk lokuta.
