Shuka amfanin gona

Mene ne amfanoni da ƙananan ƙwayoyin magungunan magani

Ƙungiyar buckthorn na Red Sea, wadda aka sani da Shepherdia, tana da amfani mai yawa. An yi amfani da wannan Berry tun daga zamanin da a mahaifarsa a Arewacin Amirka ta wurin yawan 'yan asalin na matsayin abincin abinci da magani. Daga cikin sauran sanannun sunayensa, ya kamata mutum ya tuna da "Nebraska currant" da kuma "buffalo berry". A cikin wannan labarin zaka iya samun bayani game da azurfa Shepherdia, da dukiyar da ke amfani da shi da kuma contraindications don amfani.

Menene wannan shuka?

Silver Shepherdia yana da iyalin Lokhovyh kuma yana da ɗan gajeren shrub, wanda ake la'akari da wurin haifuwar Arewacin Amirka. A shrub fruiting berries ja launi, wanda aka rufe bare kawai m blank dots. Shrubs iya kai 'ya'ya a shekara na shekaru 40-50, yayin da kowane zai iya tara 15-20 kg na berries.

Shin kuna sani? Iyayen Lokhovye sun hada da nau'ikan iri guda 3 kawai, abin da ya bambanta shi ne gaban gashi ko Sikeli a kan ganyayyaki da harbe, wanda ya ba su wata inuwa.

Shepherdia, wanda aka fi sani da buffalo berry, yana da kyau ga mutane a cikin siffarsa, amma yana da dandano mai ban sha'awa, haka ma, bayan yin amfani da ita a cikin bakin, akwai jijiyar bushewa. Wadannan berries suna zama tushen abinci ga dabbobi da yawa, musamman ga Bears, Bugu da ƙari, yawancin nau'in kwari suna cinye su.

Neman gina jiki da calori

Wannan samfurin yana da matukar muhimmanci mai gina jiki, amma yana ɗauke da yawan bitamin da wasu abubuwa masu aiki. Caloric abun ciki na 100 g na jan teku buckthorn ne kawai game da 28 kcal.

Iyayen Lokhovye sun haɗa da irin wadannan tsire-tsire kamar: gumi, sucker Chilean, da kuma buckthorn na teku.

Abinda ke ciki na 100 g na samfurin gishiri ya ƙunshi: furotin - 0.5 g, mai - 0.2 g, carbohydrates - 3.7 g Sauran nauyin da ya dace akan fiber da ruwa na abincin, wanda kowane dutse, bisa tushen tsarin halittarta, m arziki.

Chemical abun da ke ciki

Shepherdia shine mafi kyawun tushen bitamin bitamin da microelements. Da adadin bitamin C da ke ciki, yana iya jayayya da yawan 'ya'yan itatuwa citrus. Amma ga gine-ginen catechins da abubuwa masu laushi, to sai su sami nasarar jagorancin jagorancin duniya a wadannan sigogi - buckthorn na teku. Babban sinadarin abun da ke cikin Berry zai iya zama kamar haka:

  • daban-daban sugars;
  • da yawa Organic acid;
  • ascorbic acid;
  • abubuwa da abubuwa masu tannic;
  • pectin;
  • carotene;
  • bitamin C da P;
  • lipokines.

Shin kuna sani? Abin da ke cikin 'ya'yan itatuwa na wannan shrub ya hada da tetrahydrogarmol, wanda idan aka hade shi a cikin manyan abubuwa, aiki kamar psychedelics.

Pharmacological Properties

'Ya'yan itãcen makiyaya azurfa sunyi yawa sunyi amfani da kaddarorin masu amfani. Leucoanthocyanins da catechins dauke da su yana taimakawa don kara ƙarfin da kuma yaduwa na ganuwar veins, arteries da arterioles, da kuma rage su fragility. Carotene, wanda yake da yawa a cikin 'ya'yan itace, yana taimakawa wajen inganta aikin mai nazari na gani kuma yana hana ci gaba da cututtuka masu yawa.

Bugu da ƙari, carotene - ainihin abu, wanda ya wajaba a jikinmu don haɗakar da bitamin A, sabili da haka amfani da ruwan teku buckthorn yana da sakamako mai kyau a kan yanayin fata.

Vitamin C, wanda shine ɓangare na berries a babban adadi, yana taimakawa wajen inganta da karfafa ƙarfin aikin jiki na jiki, yana taimakawa wajen magance matsalolin sake dawowa ta al'ada bayan canja wurin daban-daban cututtukan cututtuka da kuma mura.

Sauran berries suna da kaddarorin masu amfani, kamar: rasberi, cloudberry, sunberry, prince, blackberry, dutse ash, blueberry, ceri, strawberry, lingonberry, cranberry, blueberry da cornel.
Vitamin P yana da alhakin kiyaye tsarin da ya dace da tasoshin jini, yana ƙarfafa sashin launi, yana da sakamako na anti-atherosclerotic. A wannan batun, zamu iya gane cewa amfani da makiyayi shine kyakkyawar rigakafin cututtuka da kuma ciwon zuciya. Tun da waɗannan 'ya'yan itatuwa sun kasance cikin kayan abinci, an ba da shawara sosai ga mutanen da ke neman rasa nauyi, da kuma cututtuka daban-daban na gastrointestinal tract. Tannins, waɗanda suke dauke da yawa a cikin wannan Berry, suna da nau'o'in daban-daban: astringent, bactericidal, anti-inflammatory and hemostatic.

Aikace-aikacen 'ya'yan itatuwa

Ba a yi amfani da Shepherdia a maganin gargajiya ba, amma ana amfani dashi a cikin mutane da kuma dafa abinci. Za a iya samun su a matsayin kayan haɓaka a cikin wasu tarin da kuma abubuwan da suka shafi bioactive.

Jiyya

Ana amfani da 'ya'yan itacen wannan shrub da kuma shawarar da mutane da yawa sun warkar da su don maganin cututtukan cututtukan da ke dauke da kwayar cututtukan cututtuka da ƙwayar cuta, da kuma rashin ci gaba ta hanyar sake dawo da jiki daga sakamakon wannan. Ana amfani dashi a matsayin kariyar bitamin ga maganin gargajiya na waɗannan cututtuka. Ana amfani dashi don kulawa da kuma daidaita tsarin aikin gastrointestinal da tsarin jijiyoyin jini.

Yana da muhimmanci! Kada ku yashe magungunan magani na gargajiya don kare lafiyar ku tare da taimakon Shepherdia, amma zai iya kasancewa mai dacewa wajen kula da al'ada ta al'ada.

Cooking

Ɗaya daga cikin hanyoyin da ake amfani da waɗannan berries a dafa shi ne samar da giya da yawa daga gare su ta hanyar jiko. A wani lokaci, Ivan Vladimirovich Michurin kansa ya yi magana da kyau game da wasu tinctures da aka samu ta amfani da ruwan teku buckthorn. Bugu da ƙari, ana iya amfani da shi don shirya compotes, jelly, jam, jam, daban-daban sauces da kuma musamman kayan dadi.

Contraindications da cutar

Bison berry ba za a ci ba a yayin da kake da rashin amincewa da shi ko kuma an nuna rashin jin tsoro. A lokacin lactation, ciki da yara, kafin amfani, ya kamata ka tuntuɓi likitanka.

Hanyar samar da sheferdia

Hanyar mafi girma da sauri ta girbi shi ne kamar haka. Wajibi ne a yada wasu zane a kusa da daji a hanyar da babu wata rata tsakanin tsirrai mai tushe da zane. Na gaba, kana buƙatar girgiza mai tushe, kuma 'ya'yan itatuwa zasu fada cikin nama. Wannan magudi zai fi kyau bayan da aka fara fara sanyi. Wannan zai ba da damar berries don saya wani m ƙanshi da dandano, kama da currant ko barberry.

Yana da muhimmanci! Idan ka tara ruwan 'ya'yan itace buckthorn mai zurfi a cikin kaka, kokarin gwada su daga mai tushe da kananan petioles. Wannan zai ba da damar adana sabo da dandano na berries ya fi tsayi.

Bugu da ari, an yi amfani da 'ya'yan itatuwa da aka tattara ko a sanya su jam ko compote, wanda ya kamata a ajiye shi a cikin duhu, ba wuri mai sanyi ba. Don haka, muna fata, kun samo daga wannan labarin duk bayanan da suka dace game da buckthorn na teku, amfaninta da yiwuwar cutar ga jiki. Wannan daji na da kyau ba kawai a matsayin kayan aikin kayan shafa ba, amma kuma a matsayin kayan inabin, wanda ya kara da wani abu mai yawa ga ɗakin ajiya mai yawa na amfanin wannan shuka.