Amaranth jefa baya yayi girma a kusan kowace gonar da kuma tsakanin masu shuka wannan shuka ana dauke da sako.
A halin yanzu, yana da babban jerin abubuwan kaddarorin masu amfani, waɗanda aka sani ga kakanninsu ko da yaushe ana samun su.
Chemical abun da ke ciki na shuka
A cikin abun da ke ciki, ganyayyaki da tsaba na schiritsy sune na musamman. Da farko, ya kamata a lura cewa adadin kayan gina jiki da fiber a cikinsu ya fi girma da alkama da sauran hatsi. 
Amaranth ya bar kasuwa ya wadata a amino acid, ciki har da lysine, tannins, carotene. Sassan sassa na shuka sun hada da bitamin A, C, D, E, da rutin, wanda zai iya cika magunguna na bitamin R. Daga ma'adanai masu mahimmanci a cikin wannan shuka sune magnesium, phosphorus, calcium, zinc, da baƙin ƙarfe.
Shin kuna sani? A Sweden a karni na XVI akwai tsari na Amaranth, gabanin wanda ya bambanta matsayin mutane daga talakawa.
Amfani da kyawawan kyawawan amaranth da aka jefa a baya
Kodayake amaranth ba a cikin jerin kayan magani ba, mutane sun dade da yawa game da amfaninta.
A cikin mutane magani, da anti-mai kumburi, diuretic, laxative Properties sukan amfani. Kwayar da ake kira shchiritsa ta samo wurinsa wajen yin kayan shafawa da kuma shirye-shirye na daban-daban. 
Decoctions da infusions
Kamar yadda decoctions da infusions amaranth na taimakawa wajen karfafa ƙarfin jiki, ƙarfin hali, kawar da tsutsotsi.
Ƙara koyo game da kyawawan kaddarorin amaranth.Kwayoyin jijiyoyin jini, urogenital da siginar jini suna karɓa da amfani da su. Rashin jigilar kayan aiki mai kyau ya shafi hanta, kodan, ciki. Kyawun shayi na Amaranth yana taimakawa wajen daidaita tsarin glucose na jini kuma yana da amfani a cikin ciwon sukari.
An yi amfani da jita-jita a cikin barasa da ruwa - abubuwan da suke amfani da su ba su canza ba. 
Man
Amaranth man mai arziki a cikin bitamin E da kuma carbohydrate fili da ake kira squalene. Vitamin E yana taimaka wajen ƙarfafa ganuwar jini da kuma kawar da cholesterol mai yawa. Saboda yawan abincinsa na man fetur an ci shi don yin rigakafin thrombosis.
Shin kuna sani? Indiyawa sun yi amfani da 'ya'yan' ya'yan amaranth a lokacin lokuta, dangane da abin da yake a Turai da aka dade ana zaton shi "shuka shaidan" kuma ya haramta yin girma.Squalene yana inganta sakin oxygen daga ruwan jiki a jiki, wanda ya zama wajibi ga dukkanin kwayoyin halitta da kyallen takalma, kuma yana da hannu wajen yin kira na bitamin D da hormones, wanda yake da muhimmanci sosai ga endocrin da tsarin rigakafi.
Ba tare da bitamin A dauke da yawa cikin mancin amaranth ba, yana da wuya a kula da lafiyar lafiyar idanu, fata da hakora. Har ila yau, wannan kayan aiki yana taimaka wajen magance rashin barci, damuwa, kawar da ciwon kai. 
Ana bada shawara don ƙara wa abincinka ga mutanen da ke fama da osteochondrosis, arthritis, arthrosis, cramps muscle. Gaba ɗaya, man fetur yana da tasiri da ƙarfafawa akan jikin mutum.
Koyi ma game da amfani Properties na weeds kamar wheatgrass, quinoa, thistle.
Inda aka yi amfani da amaranth
Jiyya
Don maganin cututtuka daban-daban, akwai girke-girke masu yawa. Ga wasu daga cikinsu.:
Don dalilai na magunguna, dole ne a dauki man fetur cikin ciki kawai a cikin tsabtaccen tsari ko kuma kara da shi zuwa daban-daban. Yawancin lokaci an tsara shi kamar yadda aka tsara: 1 kayan cokali kayan lambu minti 30 kafin cin abinci na wata daya. An yi maimaita hanya ta kowane watanni 5-6.
Ga wadanda ba su yarda da bayanan ba, za ka iya ba da shawarar ka wanke bakinka da ruwa wanda aka shafe tare da ruwan 'ya'yan lemun tsami ko apple cider vinegar.
Don rage cholesterol, kana buƙatar ka ɗauki teaspoons 2 tare da abinci. 
Kwayar cututtuka da cututtukan fatar jiki suna bi da su tare da shafawa ko kwakwalwa, wanda ake amfani dashi 20-30 minti sau biyu a rana. Don dawowa a cikin lokacin da ake sawa, sannan kuma don anemia, zaka iya shirya samfuri mai karfi na ganye: dauki 3-4 tbsp. l ganye bushe, zuba 1 lita na ruwan zãfi a kansu da kuma barin for 4 hours. Ɗauki sau uku a rana, rabin sa'a kafin abinci. Misalin nau'i - 0.5 kofuna.
Yana da muhimmanci! Amaranth yana da ƙanshi mai dadi sosai, wanda yake jin dadi ba kawai ga mutane ba, har ma ga rodents. Sabili da haka, a cikin gida ya kamata a adana shi a cikin kwantena rufe don kada wariyar ta yada.
Rigakafin
Ga wadanda suke kulawa da yanayin jiki kuma sun yi imanin cewa ya fi kyau don aiwatar da matakan tsaro fiye da yadda za a bi da su, amaranth kawai abubuwanda ya zama abin alfahari ne.
Don manufar prophylaxis, don ƙarfafa tsarin na rigakafi da kuma matsayin karin madadin bitamin, an dauki shchiritsya mai sau biyu a shekara, yawanci a cikin bazara da kaka da kuma 1 teaspoon minti 20 kafin abinci da safe da maraice. 
Zaka kuma iya cika su da salads kuma ƙara zuwa porridge. Ga hanya daya zaka iya amfani da fiye da 200 ml.
Don sake sake jikin da kuma ajiye shi a cikin siffar kirki, za ka iya sha shayi daga ganyayyaki na anemone - 1 tablespoon da kofin ruwan zãfi, infused na mintina 15.
Cosmetology
Amaranth ya samo aikace-aikacensa a cikin samfurori a cikin man fetur, wanda masana'antun da yawa suka gabatar a cikin abun da ke ciki da hannun kirim, shampoos, masks da hair balms.
A cikin cosmetology kuma amfani da enoteru, dogwood, thyme, nasturtium, ginger, tsuntsu ceri, periwinkle, cardamom.Don ciyar da fata na hannayensu, hanya mafi sauki ita ce kawai ta shafa su da man fetur, sanya safofin hannu na halitta kuma su zauna daya sa'a ko biyu. Zaka iya ƙara kadan daga wannan samfurin a cikin kirimomin kwanan ku.
Dry fata zai ba da karin kayan abinci mai sauki mask: 1 Mix gwaiduwa daga cikin kwai tare da teaspoon na ruwa na ruwa da ruwa da kuma zuba a 2 teaspoons na amaranth man fetur. Dole a rufe wannan mask a fuska na mintina 15 kuma a wanke da ruwa mai dumi. Aikace-aikacensa sau ɗaya a mako zai sa fata ta fi dacewa da kuma kunna, yana taimakawa bushewa da damuwa.Maimakon wanda aka saya da gashi, gashin shchiritsa ganye zai zama da amfani: 4 tbsp. l busassun kayan albarkatu ko 8 sabbin ganye don saka su a cikin lita mai zafi da kuma zuba ruwa mai zãfi. Rasu na sa'o'i 24, nauyin kuma tsarma tare da ruwa 1: 1, wanke gashi sau 2 a mako.
Yadda za'a shirya kayan kayan magani
Hanya mafi sauki don shirya amaranth ya bar hunturu shine ya bushe su. Yi shi a hanyoyi biyu:
- Ana wanke ganye da aka kwashe, an yarda su bushe, a yanka kuma an shimfiɗa su a takarda a cikin wani daki daya a cikin ɗakin da ke da kyau ko a kan titi a cikin masu bushewa na musamman, wanda aka rufe da gilashi. Kuna buƙatar bushe a cikin inuwa, bincika lokaci-lokaci da haɗuwa da albarkatu. Lokacin da aka rubbed cikin foda tare da yatsunsu, to an shirya.
- Wata hanyar ita ce ta samar da bunches da kuma rataye su a cikin ɗaki (ko a kan baranda).
Dama da ganye kuma za a iya daskarewa - kawai wankewa da kuma samfurori za a iya saka su cikin jaka sannan kuma a saka su cikin ɗakin.Ganye na shchiritsy kuma mai kyau ne don girke kayan daji, don haka ana salted su. Zaka iya saka su a cikin kwalba daban, amma zaka iya tare da dill, zobo, alayyafo. Don yin wannan, yanke ganye da kuma sanya a cikin kwalba, yana zuba kowane 2 cm tare da gishiri da kyau tamping.
Yana da muhimmanci! Shirye-shiryen albarkatun kasa dole ne a gudanar da su daga birane na birane, ajiya na sharar gidaje, masana'antu, hanyoyi da hanyoyi.Ba wai kawai ganye aka girbe ba don hunturu, amma har da tsaba wannan shuka mai ban mamaki. Tsaba akan panicles ba su da kyau, saboda haka kana buƙatar yanke duk reshe kuma a karshe ya bushe gidan, ajiye shi a cikin na'urar bushewa. Ana daukan kimanin kwanaki 10. Sa'an nan kuma an girgiza tsaba a kan shimfidar zane mai tsabta kuma aka bushe don wani makonni biyu. Ajiye a cikin duhu cikin jaka a jaka ko a bankuna.
Contraindications zuwa amfani
A karamin adadin, amaranth yana kawo gagarumin amfani ga jiki, amma tare da wasu cututtuka kuma yana iya kawo lahani. Baza'a iya amfani dasu da duwatsu a cikin kodan da kullun ganyayyaki ba, kazalika a yayin da ake cike da cholecystitis da pancreatitis. 
Har ila yau, ba tare da tuntubi likitanku ba, ya kamata ku kula da abubuwan da ke cikin kwari. Dole ne a tuna da cewa duk wani man fetur, ciki har da amaranth, yana ba da sakamako mai laushi, don haka mutanen da ke fama da rashin lafiya ba za su iya cutar da wannan samfurin ba.
Amaranth ba don wani abu da ake kira furen rashin mutuwa da hatsin alloli ba. Ciyawa da ke tsiro a karkashin ƙafafunmu yana da kyawawan halaye kuma kana buƙatar ka koyi yadda zaka yi amfani dasu daidai. Bayan nazarin wadata da fursunoni, lallai lallai za ku yi abokantaka da wannan shuka mai ban mamaki kuma baza kuyi so ya hallaka shi ba a lambunku.
