Berry

Yin amfani da cloudberries: amfanin da cutar da jiki

Cloudberry wani tsire-tsire ne da aka samu a cikin rassan peat da kuma gandun daji na Rasha da Belarus, da kuma a cikin tundra (yankin polar-arctic). Its ja m-mai dadi berries, da ciwon irin wannan suna, su ne mai wuce yarda da amfani da kuma dadi.

A sinadaran abun da ke ciki na berries cloudberries

Cloudberries ne da farko arziki a cikin bitamin da fiber. Da adadin bitamin A, cloudsberries suna sau da yawa a gaban karas, kuma akwai karin bitamin C a cikinta fiye da 'ya'yan itatuwa citrus. Har ila yau, wannan Berry ne mai arziki a cikin bitamin na rukunin B da kuma E.

Daga cikin abubuwa masu ma'adinai, wanda tushensa shi ne cloudberry, da farko ya zama dole ya bambanta phosphorus, potassium, ƙarfe, aluminum, silicon da cobalt.

Bugu da ƙari, abun da ke cikin sinadarai na berries shi ne malic, citric da salicylic acid acid, sukari (dodoshin da ke da amfani ga jiki - glucose da fructose), pectins, tannins da dyes. Abin da ke cikin 'ya'yan itace ya hada da fatty acid da ash. Babban ɓangaren sunadarai na cloudberries (83.3%) ruwa ne. Abincin gina jiki a cikin Berry yana da ƙananan - kawai 0.8%.

Cloudberry wani tsire-tsire ne na arewacin da ke tsiro inda akwai rashi a cikin yanayin bitamin saboda yanayin rashin daidaituwa, ba kawai don girma albarkatun, ayaba, rumman da wasu tsire-tsire masu ƙarancin zafi ba, amma har da irin wadannan 'ya'yan itatuwa don tsalle ta tsakiya kamar apples, pears , strawberry da rasberi. A gaskiya, wannan yanayi yana ƙayyade irin wannan hali ga wannan Berry, saboda shi ne ainihin tushen bitamin, da ma'adanai da sauran muhimman abubuwa na mutane ga mutanen dake Arctic kuma fiye da kowa da wahala daga beriberi.

Shin kuna sani? Babban abun ciki na bitamin C a cloudberries damar mazauna Arewa don amfani da wannan Berry a matsayin wakili prophylactic for scurvy. Abin sha'awa, idan girgije sun daskare sannan kuma dumi, adadin ascorbic acid a cikinsu ba zai canza ba. Sabili da haka, hanyar da jarumi na sanannen waka "Snowflake" na "Accident" ("Zan sanya girgije daga karkashin dusar ƙanƙara, dumi da tsotse ruwan 'ya'yan itace") ya ba shi damar amfani da dukkan halaye masu amfani na wannan Berry. Amma girgije na girgiza sun riƙe abun ciki na bitamin C kawai 85%.

Bayyana ilimin kimiyya a cloudberry yana hade da zamanin Soviet: bayanin Farfesa na farko game da Berry an sanya shi fiye da shekaru 75 da suka gabata ta Farfesa Tserevitinovym Fedor Vasilyevich. Ya kuma ƙaddamar da abun da ke cikin sinadarai na irin wannan nau'in.

Magungunan magani na cloudberries

Girman sunaye, Tushen da berries suna da amfani da yawa masu amfani wanda ke ba ka damar rabu da wasu ailments. Musamman ma, potassium da ke tattare da girgije sun sake aiki da zuciya da jini, yana daidaita aikin hanta, kuma yana inganta kawar da bile. Cloudberry yana jinkirin tafiyar da ƙwayar wuta da lalata, sabili da haka yana da sakamako mai tasiri akan hanji da ciki, yana daidaita tsarin tafiyar kwayoyin halitta, musamman ma bayan guba.

Vitamin E, wanda ke dauke da girgije, inganta sa ido, inganta jinin jini, ya canza jini jini. Bugu da ƙari, saboda ingantaccen bitar wannan bitamin, yatsun jikin jiki suna karɓa don sake farfadowa, wanda shine mahimmanci, misali, idan akwai konewa.

Yin amfani da girgije don jiki a matsayin mai maganin diaphoretic da anti-inflammatory kuma yana bayyana a cikin bayyanar cututtuka na cututtuka na numfashi, musamman ma game da yanayin kwayan cuta, da kuma ciwon makogwaro. Kwayoyin bactericidal na girgije sun ba da izinin amfani da shi don maganin raunuka na raunuka, da ake amfani da su a cikin tsire-tsire na tsire-tsire, wanda aka sanya shi da man fetur.

Cloudberry kuma yana da ikon kawar da edema kuma ya kawar da ruwa mai guba daga jiki, wanda ya sa Berry yayi amfani da nauyin abinci a lokacin daukar ciki.

Ana amfani da cloudberries don cystitis, dropsy, scabies, gout da kuma sauran cututtuka. An yi imani da cewa Berry zai iya rage yiwuwar m ciwace-ciwacen ƙwayoyi. Idan irin wannan ciwon ya riga ya wanzu, an bada shawarar yin amfani da kwayar ƙwayar 'ya'yan itace, amma tasirin wannan hanyar kulawa ba zai yiwu ba.

Domin mutum ya raunana bayan wani rashin lafiya ko damuwa, yin amfani da cloudberries zai taimake ka ka dawo da sauri, karfafawa da jin dadi. Ya isa ya dauki ruwan 'ya'yan Berry sau da yawa a rana, tare da yawan ruwan.

Yadda za a saye da kuma adana kayan albarkatu daga cloudberries don dalilai na asibiti

Ana tsirke girgije a ƙarshen bazara. Mai nuna alama ga tsofaffi shine sauƙin rabuwa na tayin daga rami da kuma yawancin ruwan 'ya'yan itace daga berries, idan aka guga.

Yana da muhimmanci! Lokaci na ɗaukar berries a cikin girgije ba ya ƙare sosai, bayan 'yan makonni' ya'yan itatuwa sun zama masu taushi kuma suna yada a hannunsu. Saboda haka, idan an shirya su sake yin amfani da girgije daga bisani ko kuma su kai su, to ya fi dacewa kada ku jira har sai 'ya'yan itatuwa sun cika cikakke, in ba haka ba za su kara da sauri sosai.

Akwai hanyoyi da dama don adana girgije. Ana iya amfani da su azaman albarkatu don yin adana, mai dankali, jams da sauran sutura; a cikin hanyoyin da za a iya shiryawa, bushewa, daskarewa, da kuma urinating.

Ya kamata a bushe ruwan sama a cikin duhu, wuri mai kyau ko kuma a cikin na'urar bushewa ko tanda a zafin jiki ba fiye da 50º C. A kowane hali, ya kamata a bushe berries daga lokaci zuwa lokaci.

Don daskare berries wanke, dried da kuma sanya a cikin wani Layer Layer a kan wani kwance a fili, wanda aka sanya a cikin injin daskarewa don zurfin daskarewa. Bayan wata rana, ana ajiye 'ya'yan itatuwa a cikin jaka na musamman ko kwantena filastik kuma an aika zuwa daskarewa don ajiya na dindindin.

Anfafa kayan shafa Cloudberry kamar haka: An zuba berries da zafi sugar syrup, hagu don tsayawa da yawa hours, sa'an nan kuma Boiled na minti 30, ƙoƙarin kada su ɓatar da mutunci daga cikin 'ya'yan itace tare da stirring. Idan kuna so, za ku iya ƙara karamin ruwan inabi zuwa jam (1.5 kofuna waɗanda 1 kg na berries). An ƙaddamar da jam ɗin a cikin kwalba na haifuwa da kuma yi birgima. 1 kg na cloudberries zai bukaci 1 kg na sukari da kuma 0.3 lita na ruwa.

Cloudberry jam sai dai a dafa shi, amma bayan dafa jam, toshe ta ta sieve, to sai ku tafasa don minti 10-20 sannan ku shimfiɗa a kwalba.

Don yin jelly daga cloudberries, da berries an guga man, gauraye da ruwa (1 ɓangare na ruwa ga 5 sassa na 'ya'yan itãcen marmari), Boiled don ba fiye da minti biyar bayan tafasa, sa'an nan kuma tace, sugar an kara da cewa (a cikin adadin daidai da nauyin berries), gelatin soaked a gaba (30 g da 1 kg na berries), mai tsanani, ba tafasa, zuba cikin kwalba da kuma yi birgima.

Ana amfani da sunnyaye don yin dankali, wanda, a gefe guda, za'a iya amfani dasu a matsayin tushen sauran kayan yita. Ana kawo bishiyoyi zuwa tafasa, shafa ta sieve, ƙara sugar (0.4 sassa zuwa nauyi na berries), shimfiɗa a kan bankunan, sanyi da kuma adana a cikin wani wuri mai sanyi.

Don samun masaukin girgije, an shirya ta yadda aka bayyana a sama, an danye dankali da aka danye a cikin tanda akan zafi kadan.

Maganin Cloudberry Original Compote Recipe: an saka berries a nan da nan a cikin kwalba haifuwa, an rufe shi da sukari (200 g da littafi) kuma ya bar har sai 'ya'yan itacen ya kaddamar da ruwan' ya'yan itace. Sa'an nan kuma ana iya cika gilashi da ruwan zãfi, an rufe shi da murfi da kuma birgima.

Hakazalika, an shirya bishiyoyi masu hayaƙi, amma a maimakon ruwan zãfi, ana ƙara sukari da kwalba, har sai ya rufe berries, kuma, an rufe shi da murfi, adana a cikin firiji ko a cikin cellar.

Don yin ruwan 'ya'yan itace mai ban dariya, blanch da berries, kuyi ruwan' ya'yan itace ta hanyar cheesecloth, zafi shi ba tare da tafasa ba, sa'an nan kuma ku zuba shi a cikin gwangwani, baka su tsawon minti 10-15 (ga rabi lita da lita 1-lita), kuma ya mirgine shi.

Dubberries sun shayar da su an shirya ta hanyoyi daban-daban. Alal misali, zaku iya zuba albarkatun da aka sanya su a cikin kwalba mai kwalba da kuma zuba ruwa mai dumi a dakin da zazzabi, sa'an nan kuma rufe da kuma jurewa a wuri mai sanyi. Don tabbatar da wanzuwa na kwalba, maimakon ruwan zãfi ko tururi, za ku iya shafe jita-jita daga ciki tare da vodka, barasa, har ma da rum, wannan zai ba Berry wani karin kayan shafa. Don kwantar da girgije a cikin baho ko ganga, ana zuba berries tare da syrup (0.08 g na sukari da lita 1 na ruwa, yayin da yake tafasa a gishiri na gishiri da kayan yaji ana kara dandana - cloves, kirfa, m da allspice). Tudun da aka rufe da karamin murfin murfi ko farantin, wanda aka sanya a kan zalunci. Dole a rufe akwati ta zane kuma a fitar da shi a cikin cellar.

Shin kuna sani? Babban mawallafin Rasha, mai suna Alexander Pushkin, shine babban fanni na girgije. Sun ce ko da fatansa na karshe kafin mutuwarsa an haɗa shi da wannan abincin.

Mafi yawan nau'o'in blank da aka jera a sama suna yiwuwa ba kawai don kiyaye berries na cloudberries na dogon lokaci ba, amma kuma adana yawancin halayen warkarwa.

Yana da muhimmanci! Ana amfani da sunadarai mafi kyau a cikin launi ko tsabtace jiki ga mutanen da ke da matsaloli tare da gastrointestinal tract, tun da wuya tsaba na Berry zai iya wulakanta ganuwar ciki ko intestines.

A cikin cloudberry shuka, ban da berries, ganye, tushen da furanni kuma ana amfani. Ya kamata a tattara ganye, mai tushe da furanni na cloudberry a lokacin lokacin flowering (ƙarshen bazara - farkon lokacin rani), da rhizomes - a cikin fall, kafin lokacin hutu. Lokacin tattara berries, zaku iya tarawa da saki, an bushe su tare da busassun ganye.

An bushe kayan albarkatun da aka tattara kamar yadda berries - a cikin wuri mai haske, sa'an nan kuma aka sa su a cikin zane-zane ko kwalba-gilashi kuma adana su a cikin dakin ɗaki a ɗaki mai bushe.

Yi amfani da maganin gargajiya: magani na cloudberry

Cloudberry berries amfani

Hanyoyin 'ya'yan inabi sune magunguna masu karfi, sun mayar da rigakafi da kuma taimakawa wajen sake dawowa jiki. Tare da taimakon 'ya'yan itatuwan wannan shuka, zaku iya rage ƙananan cholesterol kuma ya hana ci gaban ciwon daji.

Rashin ikon girgije don dakatar da cututtuka daban-daban da kuma warkar da raunuka suna amfani dashi a magani na gargajiya. Wadannan 'ya'yan itatuwa suna bada shawarar ga mutanen da ke fama da cutar hawan jini, haddasa ayyukan urogenital da cututtukan gastrointestinal. Yana da kyau a ci berries na cloudberry a farkon alamun shan jiki na jiki, wannan zai hana zubar da guba a cikin jini saboda fim mai kare, wanda ya rufe murfin ciki ciki a cikin tannins da pectins.

Cloudberries suna da ƙananan calories, sabili da haka ya kamata mutanen da ke fama da matsanancin nauyi ya kamata su ji dadin su sosai. Bugu da ƙari, ƙwayar sunadarai na girgije suna haifar da haɗari da yawa daga jikin jiki da kuma raguwa da fats, yayin da akwai cikakkiyar daidaituwa na tsarin ƙwayar cuta.

Girgiran sunaye a cikin 'ya'yan itace, musamman macijin, taimaka wajen inganta yanayin ƙusoshi da gashi, kuma suna da tasiri mai amfani akan jiki, musamman mata.

Cloudberries bazai rasa dukiyar da suke amfani da su ba yayin da aka daskarewa, wasu nau'in sarrafawa suna hade da wasu hasara.

Cloudberry Tea

Ana iya shirya shayi na Cloudberry a hanyoyi daban-daban. Da farko, saboda waɗannan dalilai, ba shakka, ana amfani da ganyen ganye na shuka. Ana shayar da abincin ne a cikin kimanin 2 tbsp. l na da gilashin ruwa kuma yana da kyakkyawan tonic a cikin kakar wasa, lokacin da ciwo da cututtuka daban-daban na kwayar cutar suna cike.

Zaku iya haɗuwa da ganye tare da ganye na sauran tsirrai - raspberries, strawberries, cherries, and rosehips. Bugu da ƙari, an kara yawan ganye a cikin duhu. Maimakon sukari, ana bada shawara don ƙara zuma zuwa irin abincin.

Tea daga ganyen girgije sun sha tare da cystitis da sauran cututtukan kwayoyin halitta.

Dangane da ƙananan bishiyoyi, za ku iya yin abincin da ke da kyau, amma don inganta yanayin warkewa, yana da kyau in sha shi chilled. Ana yin amfani da wannan broth 80 ml sau uku a rana don dakatar da zubar da jini, kuma a lokacin da aka gano duwatsu masu kirki, 125 g sau hudu a rana.

Hakanan zaka iya shayi shayi daga samfurori na cloudberry. Ko da wani karamin naman alade da aka kara da shi a kan shayi zai ba shi wani abu mai ban sha'awa mai ban sha'awa na fatar jiki, taiga romance da waƙoƙi a kusa da wuta. Bugu da ƙari, bayan shan kofin irin irin wannan shayi, za ku ji daɗin ƙarfin ƙarfin da karfi, kuma gajiya da damuwa za su cire kamar hannu.

Yana da muhimmanci! Cloudberry shayi yana da kariya, amma baza a iya cinyewa ba. Ana karɓar karbar filaye fiye da biyu a rana yayin karuwa.

Ruwan 'ya'yan itace Cloudberry

Ruwan 'ya'yan itace daga cloudsberries sun warkar da kaddarorin. A ciki an dauka ta hanyar diluted tare da ruwa, don inganta abincin kuma a matsayin tonic. Sanya shi a waje - don magance cututtuka fata, musamman tare da scabies.

Cloudberry ganye da tushen decoction

Wani kayan ado na ganye da asalin cloudberry a cikin rabo daga 1: 1 shine magani ga gout, jikin ruwa da kuma cututtuka na intestinal, idan kun sha 50 g na rabin sa'a kafin kowace cin abinci. Don shirinta 1 tbsp. l yankakken albarkatu na buƙatar zuba gilashin ruwan sanyi, dafa don mintina 15, sanyi, nau'in.

Don magance zub da jini da koda, zaka iya yin kayan ado ba kawai daga berries ba, amma daga cloudberry ya fita (tbsp 1. Cokali da kofin ruwan zãfi). Cakuda yana buƙatar tururi, sanyi da damuwa. Ɗauki tare da bincikar binciken da aka samo sau uku a rana don 0.3 kofuna ko sau hudu a rana don 0.5 kofuna da bi da bi.

Cloudberry bar jiko

Cikin jigon leafberry shine hanya mafi kyau don kawar da mummunar tarihin zafi da lalata, wanda ya ba ka damar amfani da wannan shuka ba kawai don sanyi ba, har ma da tarin fuka.

Jiko an shirya kamar haka: 2 teaspoons na dried cloudberries ganye suna cika da gilashin bai cika ba, daga ruwan zãfi, steamed da infused na akalla sa'o'i biyar. Dole ne ku sha abin da aka samu a cikin kananan sips na tsawon lokaci, wannan zai taimaka wajen tabbatar da sakamako mafi girma.

Hakazalika an shirya infusions za a iya amfani da su don rage alamun bayyanar da urolithiasis, kazalika da shigar da salts.

Yadda za a yi amfani da shi a cosmetology

A matsayin wakili na zalunta cututtuka na fata, cloudberry ba shi da kyau. Duk da haka, baya ga wannan, ana amfani da ita don dalilai na kwaskwarima. Kuma duk abin da aka yi amfani da ita - ganye, tushen da berries ana amfani da su don yin decoctions da ruwan 'ya'ya, man fetur yana squeezed daga tsaba, da kuma ɓangaren litattafan almara na berries ana amfani da.

Hanyoyin girgike sun iya rinjayar da fata, gashi da kusoshi suna yin amfani da elixirs da decoctions bisa ga shi kamar additives a shampoos, creams, lotions, gels and soaps. Tsaba da isasshen isasshen abu mai kyau ne mai kyau a cikin abun da ke tattare da shafuka da peels.

Tsugunin tsufa da farfadowa, wanda ya ba da amfani da shuka, ya ba ka damar hada man fetur daga tsaba na cloudberries a cikin abun ciki na masks, serums da creams na ƙungiyar tsufa. Wadannan kayan suna satura fata da kyau kuma har ma sun fito da tsoka, cire cirewa da kuma pigmentation. Fatar jiki ya zama mai sauƙi, mai santsi da m. Massage creams da makamashi masks inganta pulp na cloudberries.

Ya kamata a gane cewa ba duk kamfanoni ba zasu iya amfani da cloudberries a cikin sana'ar kimiyya, kuma wannan ma'anar, a matsayin mai mulkin, tsada ne. Amma zaka iya shirya wadannan ko wasu kayan kirki da kansu, tare da samun kayan aikin da suka dace.

Saboda haka, idan ka yi amfani da 'ya'yan' ya'yan itace da yawa kuma ka haxa su tare da mai kirim mai tsami, za ka sami babban maski don bushe da m fata (don kauce wa tsire-tsire-tsire-tsire-tsire-tsire-tsire, yana da kyau don wucewa mai kyau, da kuma cimma sakamako na peeling - kawai ya shafi musamman a hankali, ).

Don yin maski don bushe da kuma gashin gashi, kana buƙatar kayar da 5 tablespoons na jimla mai arziki na ganye cloudberry tare da raw kaza kwai, nan da nan amfani da cakuda zuwa gashinka, rarraba a kan dukan tsawon kuma bar 30 minutes. Bayan dan lokaci, an wanke mask din tare da ruwa mai dumi, kuma baku buƙatar wanke gashin ku bayan haka. Ba wani mummunan ra'ayi ba ne don ƙara 'yan sauƙi daga man fetur na cloudberry zuwa irin wannan mask, amma ba kowa ba yana da wannan a hannun.

Contraindications

High abun ciki na kwayoyin acid a cloudberries iya haifar da karfi rashin lafiyan daukisabili da haka, contraindications da farko damuwa mutanen da suke yiwuwa ga daban-daban allergies, musamman ga ascorbic acid.

С определенной осторожностью морошку следует употреблять при язве желудка и двенадцатиперстной кишки, гастритах на фоне повышенной кислотности и энтероколите. При обострении таких заболеваний ягоду следует исключить из рациона полностью.

Клиническая медицина не имеет четко установленного списка прямых и однозначных противопоказаний к употреблению морошки и препаратов на ее основе. Sabili da haka, idan kun yi aiki da ma'auni kuma kada ku manta da alamun farko na rashin haƙuri mutum, cloudberry zai kawo kawai amfanin, da kuma jin dadin cin abinci mai dadi.