Labaran jaka

Yin amfani da horseradish: amfanin da cutar da lafiyar

Horseradish - perennial tare da iko tushen, wanda aka ci a matsayin kayan yaji na yaji.

Horseradish wani lambu ne mai ban sha'awa, ana amfani da ganyayyaki a adanawa da kayan tsirma don hunturu.

Aiwatar da shuka da kuma dalilai na magani.

Chemical abun da ke ciki da kuma calorie horseradish

Abin da bitamin ba a cikin horseradish! Tushen amfanin gona shine mai arziki a bitamin kusan dukkanin rukunin B: B1, B2, B3, B6; Bugu da kari, da abun da ke ciki yana da bitamin E, carotene, ascorbic da folic acid. Horseradish ne mai arziki a cikin fiber, kayan aiki maras kyau da kuma mai muhimmanci mai. Ya ƙunshi amino acid, sukari, lysozyme (furotin furotin) da mahadi.

Horseradish ne tushen irin wannan kwayoyin halitta da kuma abubuwa na macro: baƙin ƙarfe, manganese, jan karfe, magnesium, potassium, alli, sodium, phosphorus, sulfur da arsenic.

Yawan bitamin C a horseradish ne sau biyar fiye da a Citrus 'ya'yan itatuwa da kuma baki currants. A cikin tushen da ganye na shuka akwai enzymes mirozina da allyl mustard man fetur. Carorie horseradish ne low: 58 kcal da 100 grams na samfur.

Amfani masu amfani da horseradish don kiwon lafiya

Phytoncides a horseradish sa shi da amfani a cikin yaki da kwayoyin cututtuka, ascorbic acid inganta immunity, carotene da amfani don inganta gani, bitamin E inganta jini circulation, kuma B bitamin tsara cell metabolism.

Amfanin maza

Ana amfani da kaddarorin masu amfani da horseradish ga maza akan rage hadarin dysfunction. Horseradish - wani aphrodisiac, na yau da kullum amfani ƙara hawan gurin. A cikin maganin mutane, ana amfani da injin don matsalolin urological.

Vitamin B1 - thiamine yana rage yawan tarawa saboda shan barasa da shan taba. Yana tsara aikin da tsarin mai juyayi, wanda yake da mahimmancin gaske ga mazajen haɗari ko haɗarin haɗari. Drugs cewa suna da horseradish ana amfani da su mayar potency.

Shin kuna sani Masana kimiyya a Japan suna aiki a kan abun da ke ciki na katako, wanda babban abu zai zama horseradish. Nazarin sun gano cewa shuka yana lalata kwayoyin da ke haifar da caries. Abincin kawai shi ne ƙanshi mai ƙanshin horseradish, yadda za a warware shi, masu binciken basu riga sun zo ba.

Amfanin mata

Horseradish ma da amfani ga mata. Horseradish saboda saturation tare da bitamin C whitens fata da kyau, bitamin E inganta fata launi da ikon yin sulhu, nourishes gashi da kusoshi. Ana amfani da kaddarorin masu amfani da horseradish a maganin wasu matsalolin gynecological kuma a lokacin kwanakin raɗaɗɗen kwanakin mata.

Dukkan maza da mata horseradish zai iya daidaita al'amuran aikin haihuwa. Saboda da ƙananan calories abun ciki da kuma saitin na gina jiki, horseradish tushen da ake amfani da nauyi asarar. Wannan tushen amfanin gona yana inganta tsarin metabolism kuma ya kawar da sutura da kuma gubobi daga jiki.

Amfanin ga yara

Carotene da fiber - irin wannan tushe a tsarin tsarin lafiya. Carotene, a tsakanin sauran abubuwa, inganta idanu. Naman bitamin lafiya wanda aka tattara a matsayin ɓangare na taimako na horseradish yaki da sanyi, da hanci da tari.

Jirgin daji da kayan ado da ke kan horseradish, kazalika da frayed root a cikin gruel magance matsalolin respiratory fili. Duk waɗannan dalilai ba za a iya watsi da su a lokacin da yarinya ke halartar wata makaranta ko makaranta ba.

Amfanin horseradish a jikin jikin ya bayyane, tare da ilimin kimiyya na yanzu, magani tare da magungunan gidaopathic na jiki ba zai kawo mummunar tasiri ga mai tausayi ba, kamar yadda yaron yaron ya kasance, ba kamar kwayoyin sinadarai da syrups ba.

Recipes na gargajiya magani: jiyya na cututtuka tare da taimakon horseradish

Magungunan gargajiya yana da kyau madadin magungunan magani, wanda yakan lalata microflora na jiki. Rashin girke-magani na maganin gargajiya na gwadawa daga karnin kakanninmu kuma yawancin lokaci yana tabbatar da zama mafi tasiri fiye da maganin gargajiya.

Angina

Daga horseradish tare da angina shirya jiko don gargling. Daga ɓangaren litattafan almara na grated horseradish tushen matsi ruwan 'ya'yan itace. Ruwan ya kamata a shafe shi da ruwa a daidai rabbai. Rinse sau da yawa a rana bayan abinci.

Atherosclerosis

Rub horseradish tushen tare da grater (250 grams), tafasa ashirin da minti a cikin uku lita na ruwa.

Ya kamata ku sha broth sau uku a rana, rabin kofin a mataki guda.

Abin sha'awa Horseradish - tsire-tsire-tsire-tsire-tsire-tsire, an samo ko da bayan Arctic Circle.

Bronchial fuka

Gudu 150 grams na horseradish tushen tare da nama grinder, matsi da ruwan 'ya'yan itace biyu lemons. Ɗauki teaspoon sau ɗaya a rana bayan abinci.

Hawan jini

Horseradish tushen Rub, nace a cikin ruwa na kimanin daya da rabi days. Lambatu ruwa a cikin kwano kuma ƙara 1 tbsp. l zuma, 1 tbsp. l karas ruwan 'ya'yan itace, 1 tbsp. l ruwan 'ya'yan itace daga beets da ruwan' ya'yan lemun tsami. Sanya ruwa, kai 1 tbsp. l sau biyu a rana daya sa'a kafin abinci. Cikakken tsari shine watanni daya da rabi.

Gallstone cuta

Grasera horseradish 2 tbsp. l Zuba 200 ml na madara, kawo zuwa tafasa. Iri, sanyi, sha a lokacin rana.

Ƙara

150 grams na horseradish grate, matsi nan da ruwan 'ya'yan itace biyu lemons.

Ɗauki komai a ciki da safe a kan tablespoon.

Kafin ɗaukar shi, kuyi zafi kadan, ku ajiye shi cikin firiji.

Yana da muhimmanci! Horseradish gruel taimaka tare da spasmodic tari lalacewa ta hanyar mashako.

Runny hanci

Tushen horseradish tare da sanyi yana rubbed a kan grater, gauraye da ruwan 'ya'yan itace na biyu ko uku lemons. Ɗauki rabin spoonful na cokali sau biyu a rana bayan abinci.

Cramps

Cramps - yanayin da ba shi da kyau. Horseradish tushe 200 grams sara a mush, ƙara zuma 500 grams, man zaitun 500 ml, Mix da taro har sai santsi. Ajiye a cikin firiji. Ɗauki sau uku a rana kafin cin abinci tsawon minti ashirin zuwa 1 tbsp. a cokali. Ana amfani da ganyen horseradish a wurare mafi sau da yawa na iya haifar da spasms.

Radiculitis

Jiyya na horseradish radiculitis a magani na gargajiya yana da kyau hada tare da wanka. Yi cakuda grated radish da horseradish a daidai rabbai, ƙara tsunkule na gishiri da kamar wata tablespoons na zuma. Bayan fashewa, yada baya tare da cakuda da aka shirya. Riƙe minti talatin, to, ku wanke.

Idan wanka bai samuwa ba, dafa shafawa. Grate ruwan 'ya'yan itace da kuma ruwa a daidai sassa don dumi zuwa dumi yanayi, Rub da ciwon baya da kuma kunsa.

Tsaftacewa

Ana amfani da kayan haya na horseradish akan jiki don tsaftace jinin jini da inganta yanayin zagaye na jini.

Don tsabtace jirgi za ku buƙaci:

  • Alade na ganye ganye horseradish
  • 1 m ja barkono
  • Gyada Barbashi Saka
  • A tsunkule na gwangwin Pine
  • Miliyan 500 na barasa
Dukan sinadaran abinci, nace na kwana goma, zai fi dacewa a cikin tasa. A cikin cakuduwar ruwan da ke cikin ruwa sau uku ya saukad da, sau biyu a rana. Hanyar magani shine kwana talatin.

Shiri da kuma ajiya na albarkatun kasa daga horseradish don dalilai na magani

Don maganin, ana amfani da ganyen shuka da tushen. Girman kayan girbi a cikin marigayi Satumba - farkon Oktoba. An cire ganyayyaki, an cire dukkan sassan layi da lafiya kuma sun bushe cikin inuwa. Sa'an nan kuma su suna crushed, sa a cikin gilashi kwalba, tam rufe da lids.

Horseradish tushen za a iya shirya a hanyoyi biyu:

  • An gwada roba, an wanke daga ƙasa kuma an adana shi a cikin kwalaye, an yayyafa shi da yashi, a cikin ginshiki ko cellar. Tare da wannan ajiya, tushen yana riƙe da halaye masu amfani.
  • Tushen kwayoyi, wanke wanke, an zubar da rake. Da yawa dried a cikin tanda. Za a iya adana shi a cikin ƙwayoyi, za a iya zama ƙasa a cikin foda tare da maƙallafi na kofi. Ajiye a cikin akwati gilashi tare da murfi.

Menene lalacewa zai iya yin horseradish?

Oils a cikin abun da ke ciki na horseradish, wanda ya ba shi sharpness a dandano da wari, a cikin manyan yawa zai iya zama cutarwa ga lafiyar. Allyl mustard man, lokacin da ake amfani da gida, zai iya haifar da konewa, fata flushing, har ma da gangrene. Cigaban inhalation zai iya haifar da tari da kuma ƙone murfin mucous (a cikin babban haɗuwa).

An ba da shawarar sau da yawa kuma don amfani da yawa ga cututtuka na gastrointestinal fili, irin su ulcers da gastritis. Yana da wanda ba a so ya overdo shi idan akwai hanta da koda cututtuka. Ba lallai ba ne don bayar da horseradish ga yara da yara masu ciki. Ayyukan aiki na horseradish na iya haifar da karuwa a cikin sautin da mahaifa ya haifar da kin amincewa da tayin.

Hankali! Masu fama da marasa lafiya ya kamata su ci horseradish sabo tare da taka tsantsan.

Da yawa mata, sanin game da ƙananan calories na horseradish, sun fara amfani da samfurin don asarar nauyi. A yawancin samfurin zai iya haifar da karuwa a matsa lamba. Mata a cikin kwanakin kullun zasu watsi da amfani da horseradish, zai haifar da zub da jini.

Ba lallai ba a hada hada magani tare da kwayoyi inda akwai levommititsin, tare da girke-girke daga mutane daga horseradish. Horseradish yana kawar da sakamakon irin wannan kwayoyi.

Ko da mafi amfani da bitamin samfurin a cikin ɗumbin yawa zai iya haifar da sakamakon da ba'a so. Cin abinci ya kamata ya kasance a cikin gyare-gyare, ba ma ambaci kwayoyi ba.