Coriander (lat. - Coriandrum) wani shuki ne mai suna herbaceous daromaslennoe na iyalin umbrella.
Mutane da yawa sun san coriander saboda tsaba, wanda aka yi amfani da shi azaman kayan abinci mai ban sha'awa, ko kuma saboda mai tushe da ganye, wanda ake kira cilantro (quinda) da kuma amfani da ita a matsayin tsire-tsire.
Kusan saba shine coriander kamar shuka zuma, yana ba da zuma mai dadi sosai.
Shin kuna sani? Kwayar Coriander ta samo asali a zamanin d Misira da Girka. Tun daga wannan lokacin, an san shi ba kawai don dandano ba, amma har ma kayan aikin warkaswa.
Yanayin gidaje - Rumun. A yau an dasa wannan shuka a kasashe da dama na duniya, musamman ma ya kasance sananne a Caucasus ta Kudu, Asiya ta Tsakiya, da Crimea.
Bugu da ƙari, yin amfani da shi a matsayin kayan ƙanshi da zuma, wannan ganye yana ƙunshe da man fetur mai mahimmanci da kuma man fetur. Ana amfani dashi a cikin kayan turare da kuma abin sha. Sauran sunaye ga wannan ciyawa shine kishnets, kolyandra, klopovnik.
Coriander yana da wadata a fats, sunadarai da carbohydrates, ganye suna dauke da carotene, bitamin, salts ma'adinai.
'Ya'yan itãcen tsire-tsire suna da kyawawan abubuwa, suna inganta tsinkaya da inganta narkewa. Ana amfani da su a cikin yin burodi da kuma kayan haya don daban-daban jita-jita, pickles da kuma dandano vinegar.
Hanyoyin cilantro (dandano da bayyanar)
Kwan zuma Coriander gaskiya ne kuma yana da nau'o'in iri: yana iya zama daga amber zuwa launin ruwan kasa. Gwaninta yana da kaifi, tare da dandano caramel, kuma yana da ƙanshi mai ƙanshi.
Tsarin granular zuma. Crystallization a cikin wani m-grained taro faruwa a hankali - a cikin daya zuwa watanni biyu bayan da famfo fita.
Yawancin lokaci, wannan samfurin ba ya da ƙarfin hali, yana ci gaba da taushi da filastik. Tare da tanadin ajiya na dogon lokaci, bai zama mai tsabta ba kuma yana cike da haɓaka mai kyau da dandano.
Irin wannan ikonsa ya tabbatar da cewa zuma daga coriander yana da sakamako na antimicrobial.
Yana da muhimmanci! Idan zuma ta kauce daga launi mai launi, tana nufin cewa yana dauke da tsabta ko an tattara shi daga ganye.
Rahotanni masu daraja na zuma na coriander sun bayyana cewa yana da wuya a samar.
Na farko, duk da cewa cewa coriander yana da yawa a cikin daji, babban shuka da wannan shuka, isasshe don tattara amfanin gona mai kyau, ba a wanzu ba.
Abu na biyu, tun lokacin da coriander ba mai dadi ba ne kuma yana jin dadi yayin flowering, kamshinsa ba ya jawo hankalin kwari. Abin ƙanshi yana da ban sha'awa cewa har ma da ciyayi ya sami suna daga kalmar "koris" - an fassara shi a matsayin "bug". Jakarta ta ɓace kamar yadda tsire-tsire ta shuka.
Abu na uku, cilantro yana da hankalin gaske kuma yana tsiro ne kawai a ƙasashe masu dumi.
Yadda ake samun zuma na coriander
Yawancin lokaci, don samun zuma daga cilantro, ana tilasta masu kiwon kudan zuma su sanya bishiyoyi a kusa da filin furen, don haka ban da madadin sauran ƙudan zuma ga ƙudan zuma ba.
Idan kwari suna aiki kawai tattara zuma daga coriander kuma kada ku canza zuwa wasu ƙwayoyin melliferous, za ku iya ƙidaya a girbi na girbi daga 1 hectare zuwa 200 kilogiram na zuma. A matsakaici, ƙwayar cilantro yana da kashi 60-120 kg / 1 ha. Ba haka ba ne.
Shin kuna sani? Don kwatanta: daga 1 hectare na acacia don kakar flowering zai yiwu a samu kilogiram 500-1000 na zuma; tare da buckwheat - 60-70 kg; daga clover - 400-500 kg; 1000 kg daga Linden; daga sunflower - 30-40 kg.
Abincin sinadaran zuma na coriander
Adadin yawancin zuma daga coriander shine 1314 kJ (314 kcal). 100 g na samfurin ya ƙunshi 0.8 g na sunadarai da 81.5 g na carbohydrates, babu ƙwayoyi.
An bayyana ƙanshi mai daɗin ƙanshi da dandano zuma mai launi na coriander ta wurin kasancewar babban adadin mai da ke ciki - akwai nau'in iri iri (a cikin coriander kanta - 36).
Dark launi na zuma yana ba da babban abun ciki na abubuwa masu alama a cikinta, musamman ƙarfe, manganese da jan karfe. Bugu da ƙari, abun da ke cikin sinadarai na zuma ya hada da bitamin na rukunin B (B1, B2, B9, B6), PP, C da sauran abubuwa. Akwai fiye da 300 ma'adanai da abubuwan da aka gano a cikin launi na coriander.
Amfani masu amfani da zuma na coriander
Dangane da ƙwayoyin sinadaran da ke tattare da sinadarai, coriander da zuma daga gare ta suna da kayan abinci mai mahimmanci tare da dandano mai mahimmanci da kaddarorin masu amfani.
Bugu da ƙari, zuma ma yana da kariya da magungunan magani wadanda zasu iya kawar da dukan cututtuka, da kuma karfafa tsarin tsarin rigakafin mutum gaba daya.
Ga ƙananan jerin sunayen su:
- antiseptic;
- choleretic;
- antispasmodic;
- rauni warkar;
- Tsammani
- zafi kisa.
Abubuwa da suka kasance sashin zuma, zasu iya rage zuciyar zuciya kuma a kwantar da hankalin tsarin kulawa na tsakiya. Honey yana da kyau ga damuwa, damuwa, wahala mai tsanani, kuma yana taimakawa tare da tachycardia.
Dangane da abun ƙarfe na baƙin ƙarfe, cilantro zuma zai iya amfana da mutane da ciwon anemia.
Ɗaya daga cikin tasirinsa mai amfani shine ragewa a cikin jini. An bada shawarar yin tsabtace tasoshin da kuma mayar da kayan su, don inganta hangen nesa.
Dangane da dukiyarsa na bronchodilator, zuma ta tabbatar da kanta a lura da mashako da kuma ƙwayar magunguna. Ana kuma shawarce su su saɗa murfin murya don cututtuka na mucous membrane.
Ga jerin abubuwan da zasu iya bayyana dalilin da yasa zuma mai yalwaci yana da amfani, zaka iya ƙara wani tasiri mai mahimmanci da amfani ga mutane - ikon karuwar ƙarfin hali.
Yadda za a yi amfani da zuma cilantro, zuma na coriander
Dangane da kewayon kayan magani, cilantro zuma ya samo aikace-aikace a wurare da dama: magani, cosmetology, dafa abinci. An dauka duka a ciki da waje. Ga wasu shawarwari don amfani.
Domin ingantaccen lafiyar lafiyar jiki, ingantawar kiwon lafiyar gaba ɗaya, rage haɗarin sanyi, ingantaccen hangen nesa da narkewa, an bada shawara a dauki Ɗaya daga cikin tablespoon na zuma coriander minti 30-40 kafin lokacin kwanta barci. Za a iya shayar da zuma cikin kopin ruwan dumi ko madara.
Yana da muhimmanci! Kafin ka fara shan zuma daga coriander kuma ka gwada magungunan magani a jikinka, ka san kanka tare da contraindications zuwa ga amfani kuma ka tuntubi likitanka.Don sanyi sunyi shawarar madara ko shayi tare da zuma. Duk da haka, yana da daraja a lura cewa ana amfani da kaddarorin masu amfani da kudan zuma a zafin jiki na 50 ºС.
Don ƙara haemoglobin cikin jini za a iya ɗauka 1-2 sau a rana cikakke banana da daya tablespoon na zuma.
Don cututtuka na kogin na bakin ciki (stomatitis, gingivitis, ciwon makogwaro), ana amfani da zuma akan yatsan yatsa tare da takalma kuma ya shafa da membrane mucous ko bakin jini.
Hakanan zaka iya narke zuma, ko wanke bakinka sau uku a rana tare da tsantsa daga furannin chamomile, wanda aka shirya kamar haka: Ɗaya daga cikin teaspoon na chamomile zuba 200 g daga ruwan zãfi, sanyi, iri kuma ƙara daya tablespoon na coriander zuma.
Don basur, zaka iya amfani da zuma coriander, a ciki da waje. Wasu lokuta a kan komai a cikin ciki, sau biyu a rana, dauka jiko na ganye guda daya tare da adadin guda ɗaya na zuma.
Zaka kuma iya Lubricate ƙananan nodes tare da zuma ko ruwa ko cakuda ruwan 'ya'yan kwari, zuma da man kayan lambu (1: 1: 1).
Tare da rashin ƙarfi, zaka iya gwadawa Balm. Don shirye-shirye, zaka buƙatar 500 g na ganye mai laushi (3-5 years), 500 g na zuma da rabin lita na giya jan (16-17º).
Balm ya kamata a nacewa kwana biyar a cikin ɗaki mai duhu da sanyi. Bayan haka, ƙwaƙwalwa kuma ɗauki teaspoon sau uku a rana don sa'a daya da rabi kafin cin abinci.
Bayan mako guda, an ƙara kashi zuwa kashi ɗaya. Hanyar magani shine wata guda, kuma bayan mako daya za'a iya sake maimaita shi.
Don dalilai na kwaskwarima, an ƙara zuma zuwa mask don matsalar fata. Musamman ma'adin zuma ya taimaka wajen magance matsalar rashes da kuraje.
Anyi amfani da maganin kura-gizo decoction na sage ganye (1 tablespoon na ganye da kofin ruwan zãfi), infused na sa'a, tare da Bugu da kari na cokali na zuma. Ana amfani da shi ta hanyar lotions sau uku a rana.
Zaka kuma iya kawai Ƙara ƙananan zuma da yawa kuma zazzafa matakan ƙananan fata, ko, na mintina 15, yi amfani da shi a cikin hanyar mask.
Coriander zuma: contraindications
Kwan zuma Coriander zai iya zama da amfani da cutarwa. Sabili da haka, na farko kana buƙatar fahimtar cewa kowace zuma abu ne na rashin lafiyar, wanda ke nufin cewa kafin amfani da shi, ya zama dole ya ware mutum rashin haƙuri na wannan samfurin.
Yana da mahimmanci a fahimci cewa zuma ba zai iya zama magungunan magani ba, amma dai wani abu ne kawai a cikin magani.
Bugu da ƙari, kada ku rabu da kayan rigakafi. Aminiya kullum don yaro ya kamata a iyakance shi zuwa 100 g, don yaro - 30 g. Sama da wannan al'ada, ba'a da shawarar ɗaukar samfurin don kada ya cutar da jiki.
Mace masu ciki da layaye mata suyi shawarwari tare da likitan ilimin likitancin yara da dan jariri kafin su yanke shawarar akan amfani da zuma na yau da kullum. Wannan kuma ya shafi yara a karkashin shekaru biyu. Dole ne a dauki kula da samfurori da masu ciwon sukari.
Lokacin yin amfani da zuma ta coriander, magunguna na iya amfani da su ga mutanen da suke shan magunguna. A wannan yanayin, yin shawarwari na likitancin likita ya wajabta don kauce wa rashin daidaituwa da sakamako masu illa.
Domin zuma don rike da dukiyarsa masu amfani idan dai zai yiwu, kana buƙatar sanin game da yanayin da take ajiya. Saboda haka, sararin ajiya ya zama duhu, bushe da sanyi, amma yana da kyawawa cewa ba a adana zuma a firiji ba.
Mafi yawan zazzabi shine + 4 ... +18 ºС, matsakaicin adadin da aka ba da izinin shine +35 ºС. Akwatin kaya yana da kyau a zabi daga gilashi ko filastik. An haramta shi sosai don adana zuma a cikin kunshin baƙin ƙarfe, zai iya ba shi kaya masu guba. 
